Cottage tchizi ndi chimodzi mwazinthu zopezeka mosavuta komanso zopatsa thanzi, zomwe zimakhala ndi zinthu zambiri zofunika mthupi la munthu. Zakudya zophika zochokera ku tchizi tchizi zimaphatikizidwa muzakudya zambiri zochizira, kuphatikizapo zakudya za anthu omwe ali ndi kapamba.
Cottage tchizi komanso pachimake gawo la kapamba
Ngati kapamba mwa munthu ali pachiwopsezo chachikulu, ndiye kuti kanyumba tchizi wokhala ndi kapamba ayenera kuyambitsa zakudya mukangomaliza kudya, popeza mankhwalawa ali ndi mapuloteni ambiri omwe amapukusidwa mosavuta. Amadziwika kuti mapuloteni ochokera ku kanyumba tchizi thupi la munthu limagaya mofulumira kuposa protein.
Tchizi tchizi chili ndi zinthu zingapo zomwe zimaloleza kuti ikhale chofunikira pakudya kwa odwala omwe ali ndi kapamba:
- Kuletsa kutupa;
- Kukula kwa proteinase inhibitors;
- Kuchuluka chitetezo chokwanira;
- Kuchepetsa zovuta.
Komabe, zimadziwika kuti odwala omwe ali ndi pancreatitis amawathandizira bwino ndi tchizi chochepa cha kanyumba, mafuta omwe amakhala osakwana 3%. Acidity yazogulitsa, pankhaniyi, sayenera kukhala apamwamba kuposa 170 pamtunda wa Turner.
Pankhaniyi, tchizi chimbudzi sichingakulitse katulutsidwe ndi zotupa, ngakhale mutakhala kuti maphikidwe ophikawo amagwiritsidwa ntchito.
Nthawi zambiri, tchizi chimbudzi chimatha kudyedwa m'mitundu yoyera mwina ngati pudding kapena casserole. Ngati wodwala ali ndi vuto la calcium, ndiye kuti ndibwino kuti muchepetse tchizi. Izi tchizi cha tchizi ndizosavuta kupanga kunyumba ndikuwonjezera lactic acid kapena calcium chloride kuti ayende mkaka, monga mukuwonera, Chinsinsi ndichosavuta kwambiri.
Cottage tchizi ndi gawo logona la kapamba
Ndi kuchulukirachulukira kwa kapamba, mfundo zoyambirira za chakudya kwa odwala omwe ali ndi pancreatitis yayikulu kapena pachimake ndi chimodzimodzi. Panthawi yopereka ndalama zochulukirapo, chakudya chokhala ndi mapuloteni ambiri otetezera komanso tchizi cha kanyumba ndi chinthu chofunikira kwambiri.
Pankhani ya kulolera kokwanira, ndiye kuti, kusanza, kupweteka, kusanza, kutsekula m'mimba; ndi kukhalapo kwa mayeso okhazikika a labotale, mafuta a kanyumba tchizi amawonjezeka mpaka 5%. Itha kudyedwa mwa mtundu, kapena monga mbali ya ma puddings, casseroles, soufflés. Amaloledwa kusakaniza kanyumba tchizi ndi nyama, chimanga kapena Zakudyazi.
Mukukhululukidwa matendawa, odwala amaloledwa kudya curd yolimba. Mndandanda wazakudya zololedwa ndi tchizi chokoleti chimakhala ndi maulesi aulesi kapena zodzaza mafuta ophikira.
Ngati wodwalayo amakhululukirabe chikondamoyo, adokotala amatha kuloleza kugwiritsa ntchito tchizi tchizi ndi 20% yamafuta, koma pali zovuta zingapo:
- Kuthekera kwachulukidwe ndi chikhululukiro chosakhazikika;
- Kuzindikira kwa chitetezo cha calcium, chofunikira mano, tsitsi ndi mafupa misa;
- Palibe mwayi woti muchepetse thupi, monganso momwe tchizi chokhala ndi mafuta ochepa.
Ndibwino kuti odwala omwe ali ndi kapamba azigwiritsa ntchito tchizi osati tsiku lililonse, koma kangapo pa sabata.
Pancreatitis Curd Pudding
Curd zakudya pudding ndi zotsekemera zotentha zomwe zimatengeka mosavuta ndi ziwalo zam'mimba, komanso zomwe zimakhala ndi njira yophweka yosavuta.
Madokotala amalimbikitsa kudya izi ngati gawo la kuchiritsa komanso prophylactic zakudya za anthu omwe ali ndi matenda am'mimba. Mbaleyi imasiyanitsa zakudya za odwala omwe ali ndi kutupa kwa pancreatic.
Curd pudding imakhala yophika kapena yophika mu uvuni, maphikidwe amatha kukhazikitsidwa ndi wophika aliyense.
Mbale yofinya imakhala yofewa, imaphika bwino ndipo ilibe kutumphuka kolimba. Pokonzekera pudding, muyenera kugwiritsa ntchito chimanga (kupatula mapira kapena barele) komanso ufa, komanso zipatso ndi mkaka. Monga chowonjezera pa mbale, kirimu yazipatso imakonzedwa, mwachitsanzo, sitiroberi kapena apulo.
Chinsinsi cha kanyumba tchizi cha kapamba
Odwala ndi kapamba amakhala othandiza panjira yopanda acidic ya kanyumba tchizi wamafuta 4 kapena 5%. Nthawi zina mungathe kusakaniza kanyumba kanyumba kogulitsidwa ku golosale ndi mawonekedwe apomwe pompopompo.
Kukonzekera tchizi chazakunyumba, pali chophikirako, muyenera kuwira mkaka, ndipo mukachotsa pamoto, muyenera kuwonjezera malita 0,5 a kefir ochepa mafuta pamenepo. Pazinthu zopweteka zazing'ono, ndibwino kudya mawonekedwe a tchizi. Zogulitsa zoterezi zimagulitsidwa m'masitolo apadera kapena malo ogulitsa mankhwala.
Chinsinsi china kuchokera ku tchizi chokoleti ndizodziwika. Mu mkaka wotentha (osapitirira 60 madigiri) muyenera kuwonjezera supuni ziwiri za viniga 3 tebulo. Zitatha izi, mkaka uyenera kutenthetsedwa mpaka madigiri 90 ndikusiyidwa ndekha kwa mphindi 15 - kotero Whey imasiyanitsidwa ndi mawonekedwe wamba. Mankhwalawa atakhazikika, ayenera kusefedwa ndi gauze.
Mu mankhwalawa mutha kugula calcium lactic acid, simukufunikira mankhwala, monga mapiritsi kapena ufa. Supuni imodzi ya ufa imasungunuka pang'onopang'ono ndi lita imodzi ya mkaka wophika kumene. Pambuyo pakuponya pang'ono kutentha, osakaniza amayikidwa pa sieve. Ngati angafune, misa yake ndi supuni ya yogurt. Zipatso ndi masamba omwe si acidic amaphatikizidwanso kusakaniza, maapulo, ma apulo, kaloti, maungu kapena mapeyala, ndikofunikira kudziwa bwino apa. zipatso zomwe mungadye ndi kapamba.
Ngati mumagwiritsa ntchito tchizi chamchere chokhala ndi mchere, mutha kukonza chakudya chopatsa thanzi, koma chakudya cham'mawa, kuwonjezera zamasamba, zitsamba kapena kirimu wowawasa wopanda mafuta.
Cottage tchizi casserole wophika pang'onopang'ono, gawo ndi sitepe
Zofunikira Zofunikira:
- 9% kanyumba tchizi - 500 g
- Mazira - zidutswa 4
- Shuga - theka la supuni
- Semolina - theka chikho
- Ma apricots owuma, zipatso zokazinga kapena maapulo owuma - gawo limodzi mwa magalasi atatu
- Chikwama cha vanila shuga
- Kefir - 1 chikho
- Hafu ya supuni ya batala
- Kuphika ufa - supuni 1.5. Monga ufa wophika, mutha kumwa koloko, ndikuzimitsa ndi viniga.
Kuphika:
Zouma zimafunika kuzinyowa mpaka zofewa. Amenyerani mazira pachotupa chobiriwira ndi blender, ndikuwonjezera vanillin ndi shuga kwa iwo. Mu misa ikani kefir, kanyumba tchizi, mchere, semolina, ufa wophika, ndikusakaniza zonse. Apanso, misa imasakanizidwa atatha kuwonjezera zoumba. The mtanda ayenera madzi. Pakani mafuta mkati mwa multicooker ndi batala, thirani mtanda ndikukhazikitsa multicooker kukhala "Baking" kwa mphindi 60.
Kuti mupeze kuyika kanyumba tchizi casserole kuchokera ophika pang'onopang'ono, mutha kugwiritsa ntchito chowiritsa chowirikiza kawiri. Zotengera za Casserole zimatsekedwa ndikutembenuzira kuti zisawonongeke kapena kusweka.
Kanyumba tchizi casserole
Zosakaniza
- 9% kanyumba tchizi = 500 g
- Mazira - 3 zidutswa
- Shuga - 100 g
- Zoumba, zipatso zokhala ndi maswiti kapena maapulo owuma - gawo limodzi mwa magalasi atatu
- Semolina - 100 g
- Chikwama cha vanila shuga
- Kefir, yogati kapena kirimu wowawasa - 100 g.
- Hafu ya supuni ya batala
- Kuphika ufa - supuni 1.5. Monga ufa wophika, mutha kumwa koloko, ndikuzimitsa ndi viniga.
Kuphika:
Limbani zouma, kuwonjezera shuga, kanyumba tchizi, mazira ndi kusakaniza bwino, mutha kugwiritsa ntchito chosakanizira. Pambuyo pa izi, onjezerani semolina ndikusakaniza kachiwiri. Kupanga casserole denser, mutha kuwonjezera ufa.
Muziganiza pambuyo kuwonjezera kefir, mchere ndi ufa wophika. Madzi akathiridwa mu unyinji, muyenera kuyika zoumba ndi kusunthanso. Musanatsanulire mtanda wa tchizi tchizi, onaninso pepala lophika ndi batala. Asanaphike, uvuni uyenera kutenthedwa mpaka madigiri 180. Ufa amaphika chifukwa cha mphindi 35.
Curd casserole yokhala ndi maapulo
Zosakaniza
- 9% kanyumba tchizi - 500 g
- Mazira - 2 zidutswa
- Semolina - supuni ziwiri
- Maapulo awiri ang'ono
- Supuni ziwiri za shuga
- Chikwama cha vanila shuga
- Kuphika ufa - supuni 1.5. Monga ufa wophika, mutha kumwa koloko, wokhazikika ndi msuzi wa mandimu.
- Zimu mandimu
- Batala yaying'ono kuti mafuta azikola
- Supuni ziwiri za matebulo
Kuphika:
Cottage tchizi chimasakanizidwa ndi semolina, shuga ya vanila, zest ya mandimu, ufa wophika, mazira ndi shuga. Pukusani mawonekedwe ndi batala ndi kuwaza ndi mikate.
Maapulo amafunika kudulidwa pakati-kuchokera pama disks, mutatha kuchotsa pakati pawo, izi, mwa njira, zidzakhala yankho mwachindunji. ku funso lomwe limakhala pafupipafupi, kodi ndizotheka kudya maapulo ndi kapamba. Finyani poto yodulira ndikuyala zigawo zitatu:
- Danga loyamba limakhala ndi theka la curd
- Wachiwiri wosanjikiza adzakhala maapulo anayala mozungulira kuzungulira kwa mawonekedwe
- Wosanjikiza wachitatu ndiye misa yokhotakhota.
Mbaleyi imaphikidwa mu uvuni kwa mphindi 45 pa kutentha kwa madigiri a 180.
Cottage tchizi casserole ndi maapulo amathanso kuphika pogwiritsa ntchito wophika pang'onopang'ono. Chinsinsi chimakhala chofanana, njira yophika ndi "Kuphika".
