Ndi matenda a shuga m'thupi, maziko a kagayidwe amasintha. Kugwiritsa ntchito mchere ndi mavitamini amawonedwa kuti ndikofunikira. Chithandizo cha endocrinological matenda chimaphatikizapo ntchito multivitamin zovuta. Mchere wofunafuna umathandizira kuchepetsa shuga wamagazi ndi cholesterol. Ndi mavitamini ndi michere iti omwe amafunsidwa kuti agwiritse ntchito mitundu ya 1 ashuga?
Kufunika kwa mavitamini ndi michere mu zovuta zama metabolic
Mthupi la odwala matenda ashuga, kusintha kwa zamankhwala kumachitika. Zifukwa zomwe wodwala amafunikira michere ndi michere:
- akubwera kuchokera ku chakudya, amatengeka kwambiri kuposa anthu athanzi;
- ndikusowa koonjezera kagayidwe kazakudya;
- kutayika kwa mavitamini osungunuka am'madzi (magulu B, C ndi PP) omwe kuwonongeka kwa shuga kumawonjezeka.
Mwa mafuta osungunuka otchulidwa A ndi E.
| Mavitamini | Zinthu zomwe zili nazo |
| A | kaloti, batala, chiwindi, tsabola wofiyira, tomato |
| Gulu B | mkate wowala ndi chinangwa buledi wopangidwa ndi ufa wolimba, nyemba |
| E | mafuta a masamba (soya, cottonseed), phala |
| PP | nyama, mkaka, nsomba, mazira |
| Ndi | masamba, zipatso (zipatso za citrus), zitsamba zonunkhira, zitsamba |
Insulin imapangidwa m'maselo a pancreatic. Mchere wa potaziyamu ndi calcium, mkuwa ndi manganese amatenga nawo mbali povuta. Mtundu woyamba wa matenda ashuga, maselo a ziwalo za endocrine sapereka ma cell a insulin m'magazi kapena mwanjira ina yogwira ntchito yawo. Monga othandizira (othandizira) omwe amalimbikitsa mphamvu ya insulini ndikuwonetsetsa kuti ma cell apangidwe mozungulira, zida za mankhwala (vanadium, magnesium, chromium) zimawonetsedwa kuti zizigwiritsidwa ntchito pokonzekera zamankhwala.
Kudya tsiku lililonse mavitamini ndi michere yambiri yofunikira mthupi ndikofunikira kwambiri kupewa matenda ashuga
Vitamini Ophatikiza ndi Mamineral ophatikizidwa a odwala matenda ashuga
Ngati palibe malangizo apadera a dokotala, ndiye kuti mankhwalawo amatengedwa kwa mwezi umodzi, ndiye kuti nthawi yopuma imatengedwa, ndipo njira yochizira imabwerezedwanso. Matenda a shuga amtundu 1 amathanso kukhudza ana ndi amayi apakati omwe amafunikira mavitamini ndi michere yambiri.
| Na. P / tsa | Dzina lamankhwala | Kutulutsa Fomu | Malamulo ogwiritsira ntchito | Mawonekedwe |
| 1. | Berocca Ca + Mg | mapiritsi amathandizidwe komanso mapiritsi | Tengani mapiritsi 1-2, mosasamala chakudya, ndi madzi okwanira | yoyenera matenda osachiritsika, oncological |
| 2. | Vitrum Kuthirira Centrum | mapiritsi okutira | Piritsi limodzi patsiku | ntchito kwa nthawi yayitali ndi mankhwala ena omwewa ndi osafunika |
| 3. | Gendevi Bwerezerani | dragee; mapiritsi okutira | Ma PC 1-2 mukatha kudya tsiku lililonse; 1 piritsi katatu patsiku musanadye | zotchulidwa pa mimba, mkaka wa m`mawere |
| 4. | Gerovital | elixir | Supuni 1 kawiri tsiku lililonse musanadye kapena chakudya | muli 15% mowa |
| 5. | Nkhalango | mapiritsi | Piritsi limodzi mpaka 4 pa tsiku (akuluakulu) | akulimbikitsidwa kwa ana |
| 6. | Duovit | mapiritsi amitundu yosiyanasiyana (ofiira ndi abuluu) m'matumba a chithuza | mapiritsi ofiira ndi amtundu wam'mawa ku kadzutsa | kudya zakudya zochuluka kwambiri sikuloledwa |
| 7. | Kvadevit | mapiritsi | mutatha kudya piritsi 1 katatu patsiku | muli ma amino acid, kubwereza maphunzirowa pambuyo pa miyezi itatu |
| 8. | Zimagwirizana | mapiritsi okutira | 1 piritsi 2 pa tsiku | pambuyo mwezi wovomerezedwa, yopuma ya miyezi 3-5 imatengedwa, ndiye kuti mlingo umachepa ndipo nthawi pakati pa maphunziro imawonjezeka |
| 9. | Magne B6 | mapiritsi okutira; jakisoni yankho | Mapiritsi 2 ndi kapu imodzi yamadzi; 1 okwanira 2-3 pa tsiku | kutsegula m'mimba ndi kupweteka kwam'mimba kumatha kukhala zizindikiro zoyipa |
| 10. | Makrovit Evitol | lozenges | 2-3 lozenges patsiku | lozenges iyenera kusungunuka mkamwa |
| 11. | Pentovit | mapiritsi okutira | katatu patsiku, mapiritsi a 2-4 | palibe zotsutsana zomwe zapezeka |
| 12. | Thamangani, Triovit | makapisozi | 1 kapisozi mukatha kudya ndi madzi pang'ono | Pregnin imaloledwa kugwiritsidwa ntchito ndi amayi apakati, mlingo umakulitsidwa (mpaka 3 makapisozi) ndi nthawi |
Palibe malamulo okhwima omwe angatengere Biovital ndi Kaltsinov kukonzekera kwa odwala matenda ashuga a 1. Mlingo amawerengedwa mu XE ndikufotokozedwa mwachidule ndi zakudya zamafuta omwe amatengedwa kuti athe kulipirira insulin.
Mwa zina mwazomwe zimakumana ndi kugwiritsa ntchito mavitamini osakanikirana, pali zovuta zina zomwe zimachitika ndi mankhwalawo, hypersensitivity pamagawo ake. Wodwalayo amafotokoza mafunso okhudzana ndi kuchuluka kwa mankhwala omwe amamwa, za mavuto ake ndi zotsutsana ndi odwala omwe ali ndi matenda ashuga 1 ndi endocrinologist.
