Kodi nchifukwa chiyani mkamwa youma ndi chizindikiro cha matenda ashuga?
Xerostomia yozindikira matenda ashuga imachitika chifukwa cha kuchuluka kwa shuga mumtsinje wamagazi, womwe sunalipiridwe.
Chowonadi ndi chakuti m'magazi samakhala chikhalire, ndipo patapita nthawi amayamba kuthira mkodzo. Molekyu iliyonse ya glucose imakopa kuchuluka kwam mamolekyulu amadzi, omwe amachititsa kuti madzi atheretu.
Mkhalidwe wamtunduwu umafunikira chithandizo chovuta kuchipatala. Kuchiza kumaphatikiza kugwiritsa ntchito mankhwala ochepetsa shuga. Ndikofunikira kuyang'anitsitsa glucose pogwiritsa ntchito glucometer.
Kodi mawu owuma amatanthauza chiyani?
- Matenda a kapamba.
- Matenda opatsirana.
- Matenda amkamwa.
- Zakudya zina ndi mowa.
- Mankhwala othandizira antigengenic, antidepressants ndi mankhwala ozizira.
- Zochita zina za opaleshoni ndi chemotherapy.
Zomwe zimayambitsa xerostomia zimakhudzana ndi kuchepa thupi pambuyo pakuchita masewera olimbitsa thupi komanso kusuta. Mimba imayambanso chifukwa cha kamwa yowuma, yomwe imalumikizidwa ndi kusintha kwa mahomoni. Ngati pali chizindikiro chotere pa semesita 1-3, tikulimbikitsidwa kupereka magazi chifukwa cha shuga, popeza pali ngozi zambiri zakupanga matenda a shuga.
Chizindikiro ichi pa nthawi yomwe mayi ali ndi pakati sichiyenera kukondweretsa mkazi amene ali ndi shuga m'magazi, chifukwa amatha kutha poyambira kugwiritsa ntchito madzi ambiri kuposa kale.
Momwe mungathetsere xerostomia?
- Chithandizo chothandiza kwambiri kwa matenda ashuga ndicho kugwiritsa ntchito insulin. Ndi chithandizo chawo, ndizotheka kusintha kuchuluka kwa shuga m'magazi, ndipo, motero, kuchepetsa zizindikiro za matendawa.
- Njira yothanirana ndi xerostomia ndikumwa. Ndikofunika kukumbukira kuti ndi matenda ashuga, kuchuluka kwa madzi omwe amwedwa sikuyenera kupitirira magalasi 6-16. Ngati munthu amamwa zosakwana magalasi awiri amadzimadzi patsiku, ndiye kuti ali ndi chiopsezo cha matenda. Ikasowa madzi, chiwindi chimayamba kupanga shuga wambiri. Izi ndichifukwa choti kusowa kwa hormone vasopressin kumapangidwa m'thupi, komwe kumayang'anira gawo la chinthuchi m'magazi.
- Madzi ochepa (canteen ndi canteen) ndiye njira yotsimikizika yolamulirira pakamwa pouma mu shuga. Muli ndi zinthu zokwanira zofunikira mthupi. Mu matenda a shuga, muyenera kumwa mchere wam'madzi, kumasula mipweya kuchokera pamenepo.
- Timadziti (tangofika kumene) - tikulimbikitsidwa kumwa timadzi tatsopano ta kalori totsika tokha, timene timakhala ndi mafuta ochepa. Zothandiza kwambiri ndi madzi a phwetekere ndi mandimu. Madzi a Blueberry amathandiza kuchepetsa shuga. Mbatata ya mbatata iyenera kumamwa monga zakumwa zamankhwala, ndi madzi a makangaza panthawi yanthawi yomwe matendawa amakula.
- Tiyi (chamomile, zobiriwira, masamba a mabulosi) - zakumwa zomwe ndizofunikira kwa aliyense wodwala matenda ashuga.
- Zakumwa zamkaka (yogati, mkaka wophika wopanda mkaka, mkaka, kefir, yogati) - zakumwa za mkaka zokhala ndi mafuta osaposa 1.5% zimaloledwa ndipo pokhapokha mutakambirana ndi dokotala.