Kugwiritsa ntchito mbewu pothana ndi matenda a shuga sikunakhale chinsinsi. Odwala ambiri, makamaka iwo amene ataya kale mtima chifukwa cha kusakwanira kwa njira zamwambo, amayesa kuchepetsa kuchuluka kwa shuga m'magazi ndikulipira chindapusa cha matendawa pogwiritsa ntchito mankhwala achilengedwe.
M'mbuyomu, ochiritsa, amonke, ndi ochiritsa adagwira ntchito yosonkhetsa mbewu ndikukonzekera maphikidwe azachipatala. Amadziwa zamalamulo yosunga, kusungirako, mankhwala ogwiritsira ntchito, kufananirana ndi mankhwala a omwe akuimira maluwa. Pakadali pano, chisamaliro chochepa chimaperekedwa kwa mankhwala achikhalidwe kuposa momwe amayenera, komabe, maphikidwe ogwira ntchito amakhalabe, omwe amagwiritsidwa ntchito pakadali pano.
Kodi tiyi wa amonke ndi chiyani?
Matenda a shuga ndi matenda oopsa a endocrinological omwe sangathe kuchiritsidwa kwathunthu. Amadziwika ndi shuga wambiri m'thupi la munthu ndipo amachititsa mitundu yonse ya kagayidwe kachakudya. Cholinga cha chithandizo cha matendawa ndikupeza malipiro omwe odwala shuga amakhalabe oyenera.
Tiyi wa monast wa matenda ashuga ndi mankhwala omwe amaloledwa ku matenda amtundu 1 ndi mtundu 2. Ili ndi zabwino zingapo:
- kusowa kwa mankhwala ena pazomwe zimapangidwira, kugwiritsa ntchito zinthu zachilengedwe zokha;
- imalola kuti zitheke matenda a glycemia munthawi yochepa;
- Anadutsa matenda mayeso a zotheka mankhwalawa, kupewa "matenda okoma";
- kupezeka kwa satifiketi;
- zovuta zachilengedwe zomwe zimapanga zinthu zomwe zimathandizira wina ndi mnzake;
- chiwongola dzanja chazitsamba chitha kugwiritsidwa ntchito osati kungopatsa matenda a shuga, komanso kulimbitsa thupi, kulisamalira bwino.
Gawo la ndimu limawonjezera piquancy ku kukoma kwa mankhwala
Mbiri yakumwa yakuchiritsa
Tiyi ya amonke ya matenda ashuga imadziwika osati kokha kwa akatswiri azamankhwala komanso akatswiri a zamankhwala, komanso kwa akatswiri a mbiri yakale, chifukwa zimatchulidwabe m'mabuku a tempile omwe asiyidwa ndi amonke ku mibadwo yamtsogolo.
Amakhulupirira kuti Solovetsky Transfiguration Monastery ndi tchalitchi choyambirira, chomwe antchito ake adayamba kukonza mankhwala. Panthawiyo, tiyi anali kugwiritsidwa ntchito ngati chakumwa chobwezeretsa komanso tonic.
Chosinthika chamakono ndi kapangidwe ka tiyi wa amonke a shuga adabwera pambuyo pake. Zinatchulidwa ndi amonke achi Belarusi. Kuphatikizikako kunaphatikizira zinthu zachilengedwe zokha, zomwe zimagwirizana kwambiri.
Zogwira ntchito
Zopeza za matenda a shuga zili ndi zigawo 7 zazikulu. Zomwe zikuphatikizidwa mu tiyi wa amonke ndi udindo wa zosakaniza zomwe zafotokozedwa pansipa.
Blueberries
Zipatso ndi masamba ake amagwiritsidwa ntchito. Izi zidakhazikitsidwa kale ngati othandizira a hypoglycemic, chifukwa cha anthocyanins.
Blueberries - imodzi mwazabwino za tiyi
Amangochepetsa shuga, komanso amalimbana ndi thupi lovuta, amakhala ndi antioxidant ndipo amawonjezera chidwi cha maselo ndi minofu ya thupi kupita ku insulin, komwe ndikofunikira kwa odwala omwe ali ndi mtundu wachiwiri wa matenda a shuga.
Dandelion
Pakadali pano, chomera ndi gawo limodzi la zopereka zambiri za anthu odwala matenda ashuga. Ndibwino kwambiri kugwiritsa ntchito mankhwala osokoneza bongo chifukwa cha matendawa. Dandelion imagwira mu matenda, matenda am'mimba, matenda a minofu yam'mimba.
Mahatchi
Ili ndi zinthu zotsatirazi:
- silicic acid;
- angapo acid organic;
- mafuta ochulukirapo;
- kuchuluka kwa ascorbic acid.
Katundu wofunikira wamahatchi ali pakulimbana ndi njira zoyipa, kukhalabe chitetezo chokwanira, kulimbitsa minofu ndi mafupa.
Burdock
Chomera ichi ndi chotchuka chifukwa cha mawonekedwe ake kuti chikhudze khungu, tsitsi, zimathandizira pakuchira. Burdock ali ndi anti-cancer, amabwezeretsa chiwindi ndi kugaya chakudya, amachepetsa shuga la magazi.
Wort wa St.
Kuchita bwino kwa gawoli kumatengera kutenga nawo gawo pakubwezeretsa kwamanjenje, kuwongolera kupsinjika, komanso chidwi. Wort wa St.
Wort wa St. John - chophatikizira mu tiyi wa amonke ndi antiseptic ndi machiritso
Chamomile
Kuphatikizika kwa zopereka zodabwitsa kuchokera ku shuga kumakhala ndi maluwa a chomera chodziwika bwino ichi. Chamomile ali ndi mafuta ambiri ofunikira, carotene, vitamini C, tannins, acid.
Imatha kulimbitsa chitetezo cha mthupi, kuthetsa spasms, kulimbana ndi kusowa tulo komanso mavuto ena. Gawo lazomera limathandizira pakhungu, impso, ndi chimbudzi.
Dogrose
Zipatso za galimotoyi ndizomwe zimapangira tiyi wamkulu wamafuta. Pakadali pano, msuzi wa rosehip umawoneka ngati chida chothandiza polimbana ndi matenda a shuga 2, chifukwa cha kuphatika kwamankhwala ambiri (mavitamini, manganese, chitsulo, lycopene, mafuta, ma organic acid, ma tannins).
Zida za tiyi
Tiyi ya tonion yochokera ku matenda a shuga imakhala ndi mankhwala awa:
- imakhazikitsa zizindikiro za glycemia pamalire ovomerezeka;
- bwino kagayidwe kachakudya njira, kubwezeretsa chakudya kagayidwe;
- imapangitsa kapamba;
- zimawonjezera kukhudzika kwa maselo ndi minyewa yamthupi ku insulin;
- imaletsa zovuta zingapo motsutsana ndi zomwe zimayambitsa matenda;
- amachepetsa pathological thupi.
Malangizo ogwiritsira ntchito
Gawoli limaphatikizapo zambiri zamomwe mungapangire tiyi, kuumwa ndikusunga zopangira kuti mankhwala onse asatayike.
Malangizo ogwiritsira ntchito mankhwalawa ndi ofanana ndi kumwa tiyi mwachikhalidwe
Malamulo operekera malamulo
Njira yokonzekera zakumwa ndi yosavuta komanso yosiyana kwambiri ndi tiyi wamba wakuda kapena wobiriwira. Koma kuti musakhale wathanzi kokha, komanso tiyi wokoma onunkhira, malamulo awa akuyenera kuonedwa:
- Mukamapereka chakumwa cha teapot, chiŵerengero cha zipangizo zopangira ubweya wa m'madzi ziyenera kuonedwa. Kwa 300 ml ya madzi otentha, 1 tsp. chomera chosakaniza.
- Zinthu zotsogola zikadzaza madzi otentha, sikofunikira kuphimba chivindikirocho. Kumwa kuyenera kuzikwaniritsidwa ndi mpweya.
- Mukamatulutsa chikho, muyenera kugwiritsa ntchito chopondera.
- Momwemo zakumwa zimatha kusungidwa kwa maola 48 pamalo abwino. Musanagwiritse ntchito, sikofunikira kuti muzitenthe, ingowonjezerani madzi otentha pang'ono.
Malamulo Ovomerezeka
Tiyi wa matenda ashuga, ngakhale amaonedwa ngati mankhwala otetezeka, komabe ndibwino kuti muzimwa moyang'aniridwa ndi endocrinologist woyenerera. Ndikofunikanso kuwerengera malangizo a chida ichi musanayambe maphunziro.
Pofuna kupewa "matenda okoma" ayenera kutenga 1 tbsp. katatu patsiku kwa theka la ola chakudya chisanafike. Mukatha kupanga koyamba, sikofunikira kutaya zinthu zonse zogwiritsidwa ntchito. Itha kugwiritsidwanso ntchito, koma osapitilira katatu.
Malamulo osungira
Kwa odwala matenda ashuga omwe amagwiritsa ntchito zakumwa chifukwa cha mankhwala, ndikofunikira kuti azisunga bwino zinthu. Pokhapokha ngati izi, mphamvu ya tiyi wa amonke itha kusungidwa bwino.
Ndikofunika kuti zisungizo zisakhale pamalo amdima koma owuma, kuti zibisike dzuwa. Ngati kutentha kwa chipinda komwe tiyi udzasungidwamo kuli pansi pa 15 ° C, mankhwala ake akhoza kuchepetsa ntchito yake.
Mutha kusungitsa zosunga:
- pamakatoni;
- m'mbale mitsuko;
- mu zoumba zomatira;
- m'matumba ovala zovala;
- mu birch bark tueski.
Chikwama chaini - chosankha chosungira zida
Zofunika! Tiyi siyenera kusungidwa m'matumba. Ma CD otseguka sangagwiritsidwe ntchito osaposa masiku 45.
Ndemanga
"Moni, ndikufuna kugawana nawo zomwe ndidakumana nazo pothana ndi matenda a shuga a mtundu wa 2 komanso tiyi ya monastic. Posachedwa ndidayamba kumva kuwawa, mzanga adandiwuza kuti ndigule mankhwalawa. Moona mtima, sindimakhulupirira momwe zimagwirira ntchito, koma ndidaganiza zoyesa. Patatha milungu itatu, ndidazindikira kuti "Kutopa kunatheratu, panali mtundu wina wolimbikitsa kukhala ndi moyo, kugwira ntchito, kutenga nawo mbali m'moyo wabanja langa. Kenako ndidazindikira kuti sindimakhala ndi shuga kuposa 6 mmol / l, ndipo izi zisanachitike 10 mmol / l."
"Moni nonse! Ndadwala matenda ashuga kwa zaka 6. Ndidawerenga za tiyi wa amonke pa intaneti. Ndidasankha kuyesera ndekha. Sindinganene kuti shuga yatsika kwambiri. Pambuyo pa sabata ziwiri za kudya, idangotsala 1.5 mmol / L koma izi zidayamba kale china. Ndikupitiliza kumwa, ndipo zithandiza. ”
"Moni, ndagula tiyi wa monastic kwa agogo anga sabata yatha. Ali ndi zaka 73, ali ndi matenda ashuga kwa zaka 5. Patatha milungu ingapo yolandila, adayamba kumva bwino, kupweteka mutu kudachepa, amapitilira kunja. Amakhala mwanjira ina."
Komwe mungayitanitse ndi kuchuluka kwake
Tsoka ilo, mankhwalawa sangagulidwe ku pharmacy wamba. Itha kuyitanitsidwa muma pharmacista azitsamba, kapena pa intaneti. Ndikofunika kukumbukira kuti muyenera kugula chindapusa kuchokera kwa munthu wodalirika, popeza ndalama zambiri ndizabodza, ndipo kuzigulitsa ndi phindu ku matenda a anthu. Mtengo wapakati wa tiyi uli m'malo osiyanasiyana ma ruble 1200-1500 pakiti iliyonse.