Matenda a shuga asanduka mliri m'zaka zaposachedwa. Cholinga chachikulu cha kudwala ndikuti thupi silingathe kupirira ndikupanga kuchuluka kwa mahomoni a insulin chifukwa cha kusokonezeka kwa kapamba.
Ndizovuta kwambiri kuchiza matendawa kwathunthu, chifukwa chake, nthawi zina, odwala osowa thandizo amatembenukira njira zina zamankhwala.
Kuwerenga chiwembu chamatenda osiyanasiyana, kuphatikizapo matenda a shuga, ndi njira imodzi yodziwikiratu. Anthu ambiri amaganiza kuti chiwembu chochokera ku matenda ashuga ndi kulenga ochiritsa, asing'anga ndi asamu. M'malo mwake, ndi amodzi mwa madera azachipatala.
Njira yamachitidwe
Zingawonekere kuti chiwembu ndi kuphatikiza kwa mawu ndi mawu ena. Koma awa si mawu ang'onoang'ono, uwu ndi mtundu wa mphamvu wokhala ndi mphamvu zambiri. Ichi ndichifukwa chake chiwembu sichingagwiritsidwe ntchito nthawi zambiri.
Pa makandulo
Pa mwambo wachipembedzochi amagula makandulo 13.
Kusiya Kachisi, munthu ayenera kunena mawu oti: "Ndikuletsa kutsekemera magazi, ndikuthamangitsani, ashuga, njoka zoyipa. Ameni!"
Kunyumba, m'malo abata, makandulo amayatsidwa. Ndikofunikira kuwongolera malingaliro kuchiritsi kwathunthu.
Chiwopsezo cha Matenda a Shuga
Izi zidapangidwa ndi mchiritsi waku Siberiya Stepanova.M'mwezi wolephera pampata wopopera shuga ndi shuga kapena mchenga adawerenga mawu awa: "Chowonadi ndichoti nyenyeziyo siyidzayendayenda mumphuno, ndipo galu sangayimbe tambala. "M'dzina la Atate ndi la Mwana ndi la Mzimu Woyera. Ameni."
Galu amadyetsedwa ndi kutsekemera kwa chidwi.
Aloe ayenera kulabadira aliyense wodwala matenda ashuga. Zomera zimatha kukhazikitsa shuga m'magazi, zimalimbitsa chitetezo cha mthupi ndipo zimachepetsa kagayidwe kazakudya.
Pogwiritsa ntchito moyenera, nettle imapindulanso kwa odwala matenda ashuga. Potengera maziko a kutenga infusions, tini ndi decoctions wa lunguzi, mkhalidwe wa wodwalayo umakhala bwino kwambiri.
Ndemanga
Odwala ambiri amasangalala kwambiri pambuyo povutikira.
Shuga amasungidwa pamlingo wamba, momwe zinthu zimakhalira, amagona.
Ndipo mwa omwe adangodalira spell, mawunikidwewo ndi osalimbikitsa.
Makanema okhudzana nawo
Pali njira zambiri zomwe zimathandizira polimbana ndi matendawa. Mwachitsanzo, muyenera kuwerenga chiwembu cha matenda ashuga ndi madzi. Pankhani ina muvidiyoyi:
Ndi matenda a shuga, njira za metabolic mthupi lonse zimakhudzidwa. Kuphatikizidwa kwa mankhwala achikhalidwe ndi matsamba a anthu kumatha kuchepetsa kwambiri mkhalidwe wa wodwalayo. Koma kusamvera malangizo azachipatala kungakulitse matendawa.
