Glucometer ndi chida chogwiritsira ntchito pawokha ngati pakhomo pakuyang'anira misempha ya magazi. Pa matenda amtundu wa 2 kapena matenda ashuga a mtundu wa 2, muyenera kugula glucometer ndikuphunzira momwe mungagwiritsire ntchito. Kuti muchepetse shuga m'magazi kuti akhale abwinobwino, amayenera kuyezedwa pafupipafupi, nthawi zina 5-6 patsiku. Ngati kulibe owunikira osunthira kunyumba, ndiye chifukwa cha izi ndikadagona kuchipatala.
Momwe mungasankhire ndikugula glucometer yomwe imayeza moyenera shuga? Zindikirani mu nkhani yathu!
Masiku ano, mutha kugula njira yosavuta komanso yolondola ya glucose mita. Gwiritsani ntchito kunyumba komanso poyenda. Tsopano odwala amatha kuyeza kuchuluka kwa shuga m'magazi popanda kupweteka, ndipo, kutengera zotsatira zake, "kukonza" zakudya, zolimbitsa thupi, Mlingo wa insulin ndi mankhwala. Uku ndikusintha kwenikweni kochizira matenda ashuga.
M'nkhani ya lero, tikambirana momwe mungasankhire ndi kugula glucometer yoyenera kwa inu, yomwe siokwera mtengo kwambiri. Mutha kufananizira mitundu yomwe ilipo m'masitolo opezeka pa intaneti, kenako kugula ku pharmacy kapena oda ndi zinthu. Muphunzira zomwe muyenera kuyang'ana mukamasankha glucometer, komanso momwe mungayang'anire kulondola kwake musanagule.
Momwe mungasankhe komanso komwe mungagule glucometer
Momwe mungagule glucometer yabwino - zizindikiro zitatu zazikulu:
- ziyenera kukhala zolondola;
- ayenera kuwonetsa zotsatira zake;
- azitha kuyeza shuga.
Glucometer iyenera kuyeza shuga m'magazi - ichi ndiye chinthu chofunikira kwambiri komanso chofunikira kwambiri. Ngati mugwiritsa ntchito glucometer yomwe "imanama", ndiye kuti chithandizo cha matenda ashuga 100% sichingaphule kanthu, ngakhale mutayesetsa chotani. Ndipo muyenera “kudziwa” mndandanda wazovuta zodwala komanso zovuta za matenda ashuga. Ndipo simungafune izi kwa mdani woipitsitsa. Chifukwa chake, yesetsani kuyesetsa kugula chipangizo cholondola.
Pansipa m'nkhaniyi tikufotokozerani momwe mungayang'anire mita kuti muwone ngati ikuyenera. Musanagule, onjezerani kuti zingwe zoyesa ndizoyesa mtengo wanji komanso ndi chitsimikizo chotani chomwe wopanga amapereka pazinthu zawo. Zoyenera, chitsimikizo sichikhala chopanda malire.
Ntchito zina za glucometer:
- makumbukidwe omangidwa pazotsatira zamiyeso yapitayi;
- chenjezo lomveka bwino lokhudza hypoglycemia kapena zakudya zamagazi zopyola pamtunda wapamwamba;
- kuthekera kolumikizana ndi kompyuta kusamutsa deta kuchokera kukumbukira kupita kwa iyo;
- glucometer yophatikizidwa ndi tonometer;
- Zipangizo za "Kulankhula" - kwa anthu ovala zowona (SensoCard Plus, CleverCheck TD-4227A);
- kachipangizo kamene kamatha kuyeza osati shuga wamagazi, komanso cholesterol ndi triglycerides (AccuTrend Plus, CardioCheck).
Ntchito zina zonse zomwe zatchulidwa pamwambapa zimawonjezera mtengo wawo, koma sizimagwiritsidwa ntchito pochita. Tikukulimbikitsani kuti mufufuze mosamala "zizindikiro zazikulu zitatu" musanagule mita, ndikusankha mtundu wosavuta kugwiritsa ntchito komanso wotsika mtengo womwe uli ndizowonjezera pang'ono.
Momwe mungayang'anire mita kuti ikhale yolondola
Zabwino, wogulitsa akuyenera kukupatsani mwayi wowunika momwe mita ikuyambira musanagule. Kuti muchite izi, muyenera kuyeza shuga anu wamagazi pafupipafupi katatu motsatira. Zotsatira za miyeso iyi ziyenera kusiyana kuchokera pa wina ndi mzake posaposa 5-10%.
Mukhozanso kuyezetsa magazi mu labotale ndikuyang'ana mita yanu ya glucose nthawi yomweyo. Pezani nthawi yopita ku labotale ndipo mukachite! Dziwani momwe miyezo ya shuga ya magazi ilili. Ngati kusanthula kwa zasayansi kukuwonetsa kuchuluka kwa shuga m'magazi anu ndi ochepera 4.2 mmol / L, ndiye kuti cholakwika chovomerezeka cha chosakanizira chosaposa si kupitirira 0.8 mmol / L mbali imodzi kapena ina. Ngati shuga wanu wamagazi ali pamwamba pa 4.2 mmol / L, ndiye kuti kupatuka kovomerezeka mu glucometer kuli mpaka 20%.
Zofunika! Mudziwa bwanji ngati mita yanu ndi yolondola:
- Pangani shuga katatu katatu mzere ndi glucometer. Zotsatira ziyenera kusiyana ndi osapitilira 5-10%
- Pezani mayeso a shuga m'magazi. Ndipo nthawi yomweyo, yeretsani magazi anu ndi glucometer. Zotsatira ziyenera kusiyana ndi 20%. Kuyesaku kutha kuchitika pamimba yopanda kanthu kapena mukatha kudya.
- Chitani mayeso onsewa monga tafotokozera m'ndime yoyamba 1. ndi kuyezetsa magazi pogwiritsa ntchito magazi. Osangokhala malire pachinthu chimodzi. Kugwiritsa ntchito njira yolondola yofufuzira magazi ndikofunikira! Kupanda kutero, ntchito zonse zosamalira matenda a shuga sizingakhale ntchito, ndipo muyenera “kudziwa” zovuta zake.
Chikumbukiro chomangika pazotsatira zoyeza
Pafupifupi mamiliyoni onse amakono a glucose ali ndi kukumbukira mkati mwa miyeso ingapo. Chipangizochi “chimakumbukira” zotsatira za kuyeza shuga m'magazi, komanso tsiku ndi nthawi. Kenako chidziwitsochi chitha kusamutsidwa pakompyuta, kuwerengera zomwe zili pamawonekedwe awo, mawonekedwe awowonera, etc.
Koma ngati mukufunitsitsadi kutsika shuga wamagazi anu ndikuwasunga kuti akhale pafupi ndi masiku onse, ndiye kuti kukumbukira kukumbukira kwanu kwa mita sikothandiza. Chifukwa satenga mayendedwe ofanana:
- Nanga mudadya chiyani? Kodi mudadya magalamu angati am'madzi kapena chakudya?
- Zochita zolimbitsa thupi zinali chiyani?
- Mlingo wa mapiritsi a insulin kapena shuga adalandiridwa ndipo anali liti?
- Kodi mwapanikizika kwambiri? Odwala ozizira kapena matenda ena opatsirana?
Kuti mubweretsenso shuga m'magazi anu, muyenera kusunga cholembera momwe mungalembe mosamala maumboni onsewo, kuwasanthula ndikuwunika ma coefficients anu. Mwachitsanzo, "gramu imodzi ya chakudya, chakudya chamasana, imakweza shuga m'magazi anga ambiri."
Chikumbukiro cha zotsatira za muyeso, chomwe chimamangidwa mu mita, sichimapangitsa kujambula zonse zofunikira zokhudzana. Muyenera kusungira zolemba zamakalata kapena pafoni yamakono (foni yamakono). Kugwiritsa ntchito foni yam'manja pa ichi ndikosavuta, chifukwa nthawi zonse imakhala nanu.
Tikukulimbikitsani kuti mupeze ndi kugwiritsa ntchito foni ya smartphone kuti musungire "diaryic diary" yanu. Kwa izi, foni yamakono ya madola 140-200 ndiyabwino kwambiri, sikofunikira kugula okwera mtengo kwambiri. Ponena za glucometer, sankhani mtundu wosavuta komanso wotsika mtengo, mutayang'ana "zazikulu zitatu".
Zida zoyesa: katundu wamkulu
Kugula zingwe zoyeserera za m'magazi - izi ndi zinthu zanu zazikulu. Mtengo "woyambira" wa glucometer ndiwapang'onopang'ono kuyerekeza ndi kuchuluka komwe muyenera kuyika pafupipafupi pazoyeserera. Chifukwa chake, musanagule chida, yerekezerani mitengo yamitengo yake ndi mitundu ina.
Nthawi yomweyo, zingwe zotsika mtengo zoyeserera sizikuyenera kukutsogoletsani kuti mugule glucometer yoyipa, molondola kwambiri. Mumayeza shuga osati "chiwonetsero", koma thanzi lanu, kupewa zovuta za shuga ndikuwonjezera moyo wanu. Palibe amene angakulamulireni. Chifukwa kupatula inu, palibe amene akuzifuna.
Kwa ma glucometer ena, zingwe zoyeserera zimagulitsidwa m'maphukusi amodzi, ndipo kwa ena mu "zonse pamodzi", mwachitsanzo, zidutswa 25. Chifukwa chake, kugula timitengo toyesera m'maphukusi amtundu uliwonse sikuli koyenera, ngakhale zikuwoneka zosavuta ...
Mukatsegula "zonse" zonse pamodzi ndi mizere yoyeserera - ziyenera kugwiritsidwa ntchito mwachangu nthawi yayitali. Kupanda kutero, zingwe zoyeserera zomwe sizigwiritsidwa ntchito nthawi zimawonongeka. Izi zamaganizidwe zimakupangitsani kuti muyeze magazi anu pafupipafupi. Ndipo nthawi zambiri mukamachita izi, mudzatha kuyendetsa bwino matenda anu a shuga.
Mtengo wamiyeso yoyesa ukukulira, motero. Koma mudzapulumutsa nthawi zambiri pochiza matenda osokoneza bongo omwe simudzakhala nawo. Kuwononga $ 50-70 pamwezi pamizere yoyesera sikosangalatsa. Koma izi ndi gawo lonyalanyaza poyerekeza ndi zowonongeka zomwe zingayambitse kuwonongeka kwa m'maso, mavuto amiyendo, kapena kulephera kwa impso.
Mapeto Kuti mugule bwino glucometer, yerekezerani zitsanzo zomwe zili m'masitolo opezeka pa intaneti, kenako pitani ku pharmacy kapena oda ndikutulutsa. Mwachiwonekere, chipangizo chosavuta chotsika mtengo chopanda mabelu ndi whistel osafunikira chingakukwanire. Iyenera kutumizidwa kuchokera kwa amodzi mwa opanga odziwika padziko lonse lapansi. Ndikofunika kukambirana ndi wogulitsa kuti ayang'anire mita molondola musanagule. Komanso samalani ndi mtengo wa zingwe zoyesa.
Mayeso Amodzi Amasankha - Zotsatira
Mu Disembala 2013, wolemba malowa Diabetes-Med.Com adayesa mita ya OneTouch Select pogwiritsa ntchito njira yomwe tafotokozera pamwambapa.
Mmodzi Sankhani mita
Choyamba, ndidatenga miyeso 4 motsatana ndi gawo la mphindi 2-3, m'mawa pamimba yopanda kanthu. Magazi ankatengedwa kuchokera zala zosiyanasiyana za dzanja lamanzere. Zotsatira zomwe mukuwona m'chithunzichi:
Kumayambiriro kwa Januware 2014 adadutsa mayeso mu labotale, kuphatikiza shuga wa plasma. Patatsala mphindi zitatu kuti magazi asatayike kuchokera mu mtsempha, shuga adayeza ndi glucometer, kuti pambuyo pake ifanane ndi zotsatira za labotale.
| Glucometer adawonetsa mmol / l | Kusanthula kwa Laborator "Glucose (seramu)", mmol / l |
|---|---|
| 4,8 | 5,13 |
Kutsiliza: mita ya OneTouch Select ndi yolondola kwambiri, ingalimbikitsidwe kuti mugwiritse ntchito. Zomwe zikuwoneka kuti zikugwiritsidwa ntchito ndi mita ndiyabwino. Dontho la magazi limafunikira pang'ono. Chophimba ndi chabwino. Mtengo wa zingwe zoyeserera ndi zovomerezeka.
Pezani gawo lotsatira la OneTouch Select. Osakukhetsa magazi pazingwe zochokera pamwamba! Kupanda kutero, mita idzalemba "Zolakwika 5: osakwanira magazi," ndipo mzere woyezera udawonongeka. Ndikofunikira kubweretsa mosamala chida "chotsimbidwa" kuti chingwe choyesera chimayamwa magazi kudzera pa nsonga. Izi zimachitika ndendende monga zinalembedwera ndikuwonetsedwa mu malangizowo. Poyamba ndidasokoneza ma boti 6 ndisanazolowere. Komatu muyeso wa shuga wamagazi nthawi iliyonse umachitika mwachangu komanso mosavuta.
P. S. Opanga opanga! Mukandipatsa zitsanzo za ma glucometer anu, ndiye kuti ndiwayesa momwemo ndi kuwafotokozera pano. Sinditenga ndalama chifukwa cha izi. Mutha kundilumikiza ndi ulalo "About wolemba" mu "chapansi" cha tsambali.
