Mawu akuti "phazi la matenda ashuga" amatanthauza kuphatikiza kwa kusintha kowawa m'mitsempha, mafupa, minofu ndi mitsempha yamagazi m'magazi opunduka a shuga.
Izi zimatha kudzetsa kukula kwa khungu la miyendo.
DS ndi imodzi mwazovuta zazikulu za matenda ashuga.
Kodi matenda ashuga a phazi amayamba liti?
Vuto limodzi la matenda osokoneza bongo ndi kuphwanya kwa magazi. Ndipo, choyambirira, izi zimagwira ntchito kumadera otsika.
Popanda chakudya chokwanira, khungu limakhala pachiwopsezo chovulala. Pankhaniyi, kuchira kumayenda pang'onopang'ono.
Kuphatikiza apo, odwala matenda ashuga samaloleza nyengo ya chisanu, ngakhale sizimayambitsa mavuto apadera kwa anthu athanzi. Kuphwanya kwa kutsekeka kwa mitsempha kumapazi kumatchedwa matenda ashuga polyneuropathy. Munthu amasiya kumva kukhudzika pakhungu kuchokera kutentha kapena kutentha pang'ono, kuvulala pang'ono, etc.
Munthu wathanzi, akumva kuwawa, amatha kuchitapo kanthu pakapita nthawi. Odwala matenda ashuga amapatsidwa mwayi uwu. Nthawi zambiri samalabadira kukhumudwa, mabala ndi mabala ang'onoang'ono mpaka malo a khungu atakhala ndi kachilomboka ndikukula.
Vuto lina: ndi polyneuropathy, khungu limataya thukuta ndipo limakhala louma nthawi zonse. Kukhazikika kwa khungu pang'onopang'ono kumabweretsa zilonda. Popeza zotupa zotere siziphatikizana ndi ululu uliwonse, munthu samachita zinthu mokwanira ndikudzigwira yekha mowopseza kuti adzadulidwa.
Zinthu zotsatirazi zimathandizira mawonekedwe a phazi la matenda ashuga:
- kuwonongeka kwa impso (nephropathy). Zimatsogolera kutupira kwa miyendo. Nsapato wamba zimakhala zopsinjika, zomwe zimatha kubweretsa mabala ndi scuffs. Malo owonongeka oterowo, ngati sikokwanira kuchitapo kanthu, amadzala ndi zilonda zam'mimbamo;
- mavuto amawonedwe. Munthu wosaona sangathe kuwona kumene akupita. Nthambi yokhayokha kapena mwala utakulungidwa pansi pa mapazi anu umatha kuvulaza kwambiri.
Mfundo za kupewa phazi la matenda ashuga mu shuga
Njira zilizonse zodzitetezera ku matenda ashuga zimayamba ndi kuzindikiritsa zomwe zimayambitsa zilonda:
- mtima wamiyendo yamiyendo;
- diabetesic zotumphukira neuropathy;
- kutupa
- Kusintha kwa mapazi.
Ngati palibe zoopsa, chofunikira cha kupewa chimachepetsedwa kuphunzitsa wodwala pazisamaliro zam'mapazi, kusankha koyenera nsapato ndi insoles.
Nthawi yomweyo, munthu sayenera kuyiwala za kuyesa kwa ngozi zapachaka.
Pamaso pa zoopsa, kupewa kumabweretsa zotsatirazi:
- maphunziro osamalira khungu la kumapazi;
- kuyesedwa kwakanthawi kachipatala;
- mwina kuvala nsapato zapadera komanso zovala.
Pafupipafupi mayeso azachipatala pankhaniyi amakhala ochulukirapo kuposa momwe zimakhalira pangozi.
Mfundo zazikuluzikulu zopewera DS ndi motere:
- kulembetsa kovomerezeka kwa odwala onse omwe ali ndi endocrinologist komanso muofesi ya phazi la matenda ashuga;
- munthawi yake chithandizo cha neuropathy ndi mavuto a mtima. Chofunika ndikuchotsa ming'alu ndi abrasions pakhungu;
- ngati kusokonezeka sikungathetsedwe, kuvala nsapato zamatumbo ndikofunikira;
- kukhazikitsa zovuta kuchita zolimbitsa thupi miyendo;
- ntchito kukonza chitetezo chokwanira.
Kufunika kwa Kulimbana ndi Matenda Ati Awa shuga
Kubwezeretsanso shuga ndicholinga cha wodwala aliyense. Iliyonse imakhala ndi tanthauzo lake, tanthauzo lenileni la glucose yomwe ikuyenera kukwaniritsidwa.
Chiwerengerochi chatsimikiziridwa ndi adotolo, poganizira zaka za odwala, kuopsa kwa matenda ashuga, zomwe zimagwirizanitsidwa ndi pathologies, komanso thanzi labwino.
Odwala, monga lamulo, amachita kuwunika kwa zizindikiro za shuga pogwiritsa ntchito glucometer.
Zaukhondo
Chodabwitsa cha kuvulala kwamiyendo mu matenda a shuga ndi kuti nthawi zambiri amakhala osapweteka. Nthawi yomweyo, mabala amachiritsa kwambiri. Izi zikufotokozedwa ndikuchepa kwakumverera, komanso kuphwanya magazi.
Inde, izi siziri kuonedwa mu mitundu yonse ya anthu odwala matenda ashuga, koma ndibwino kuti musabweretse zilonda zosaletsa. Izi zili ndi zovuta zowopsa. Tiyeneranso kukumbukiranso kuti chisamaliro chapansi ndichimodzi mwazinthu zopewera kupewa "phazi la matenda ashuga."
Ndikofunikira kutsatira malamulowa:
- mukadula misomali, samalani kuti muwapatutse ndikusuntha kwa fayilo ya msomali. Simungadule ngodya za misomali. Musamagwiritse khungu loyipa la miyendo ndi mankhwala ndi zinthu zakuthwa. Ndikofunika kugwiritsa ntchito pumice pambuyo pakusamba kolimba phazi;
- Onetsetsani kuti mapazi anu ndi oyera. Sambani tsiku lililonse ndi madzi ofunda a sopo;
- khungu la miyendo liume, liwikeni mafuta (osakhudza malo ophatikizika) ndi kirimu wamafuta;
- pewani kuyenda opanda nsapato kuti mupewe kuvulala mwangozi;
- Osamagwiritsa ntchito zamagetsi, kuwotcha mapepala kumapazi anu, kapena kukhala pafupi ndi radiator. Gwiritsani ntchito mphamvu yotentha yolimbitsa thupi, kutikita minofu kapena masokosi abweya ofunda;
- Musaiwale kuti miyendo ikuyenera kuyesedwa tsiku ndi tsiku. Ngati ming'alu, zilonda kapena zisindikizo zikuwoneka, funsani katswiri nthawi yomweyo;
- ngati mwachita kuvulala mwangozi (mikwingwirima, kudula), agwiritse ntchito njira zophera tizilombo toyambitsa matenda (Dioxidin, Furacilin, hydrogen peroxide), kenako bandeji wosalala kapena bandeji yomatira yokhala ndi bactericidal iyenera kuyikidwa. Pewani kugwiritsa ntchito potaziyamu permanganate, ayodini kapena wobiriwira wanzeru. Ndalamazi zimatha kuyambitsa, kuchiritsidwa kumayamba pang'onopang'ono. Kuphatikiza apo, madalaivala a bala amalepheretsa kuwonedwa kwa njirayi. Nthawi yayitali kwambiri yochiritsira kuyambira masiku 10 mpaka 14. Ngati khungu silisintha, ichi ndichizindikiro kukaonana ndi dokotala.
Mtundu Wosankha Nsapato
Malamulowa amagwira ntchito osati kwa odwala matenda ashuga okha. Munthu aliyense akhoza kuwatengera iwo ku ntchito. Mfundo zikuluzikulu zosankha ndizotsatirazi: kupeza nsapato kuti azikhala pansi ngati chovala, osavulaza khungu, osapanga ma scuffs, chimanga ndi zilonda. Mwachilengedwe, anthu omwe ali ndi matenda ashuga sayenera kulota za nsapato za nsapato zazitali-masentimita 12.
Nsapato zamatumbo
Makamaka, kuvala nsapato zapadera ndizofunikira kwa anthu omwe ali ndi zovuta izi:
- kutayika kwakukulu kwamadzi m'mapazi;
- kuwonongeka kwa ziwiya zamiyendo ndi atherosulinosis;
- Kusintha kwa mapazi;
- kukhalapo kwa zilonda zam'mimba komanso (kapena) kudulidwa.
Nazi mfundo zazikuluzonse posankha nsapato:
- Zinthu zomwe amapangira nsapato ndi zikopa zapamwamba kwambiri. Pankhaniyi, chiwopsezo chakumapeto kwa phazi chimachepetsedwa. Nsapato zokhala ndi chala chopyapyala kapena cholimba kwambiri siziyenera kuvala. Izi zimatsogolera kuti kufalikira kwa kulemera pamapazi sikulakwika, zala zimapanikizika, ndipo chiopsezo chovulala kumiyendo chikuwonjezeka;
- Osagula nsapato zokhala ndi zotupa zamkati zosalala;
- Sankhani nsapato zokwanira mokwanira kuti pakhale malo okwanira kuyika insoles orthopedic. Simungathe kugwiritsa ntchito zolimba ndi zolimba;
- nsapato siziyenera kukhala momasuka kwambiri pamapazi, chifukwa izi zimatha kuyambitsa ma scuffs ndi chimanga;
- mau abwino ndi owuma. Kutalika kwenikweni kwa chidendene ndi masentimita 4. nsapato zamapulatifomu ndizoyenera. Sangotetezeka kokha, komanso amawoneka okongola;
Valani nsapato mosamala kwambiri. Masiku atatu oyamba, valani chinthu chatsopano kunyumba. Osagwiritsa ntchito masokosi onyowa chifukwa chovala sichotetezeka pakhungu. Kupita mu nsapato zatsopano, pewani kuyenda kwakutali. Kuyenda mchinthu chatsopano tsiku lonse ndikosayenera.
Musaiwale kuyang'anitsitsa mapazi. Maonekedwe ofiira pakhungu kumawonetsa kuti nsapato sizikukwaniani. Kuzindikira kumachepa, chifukwa chake, zilonda zimatha kuwoneka m'malo awa nthawi yayifupi. Ndinawona china chonga ichi - funsani dokotala, mu ofesi ya odwala matenda ashuga.
Dokotala mayeso
Kuti DS apezeke panthawi yake, onse odwala matenda ashuga ayenera kukayezetsa mayeso chaka chilichonse.
Pamaso pa zoopsa, pafupipafupi kamodzi pamiyezi 6 mpaka 6, pamene chisamaliro chapadera chikuyenera kulipidwa kumalo opunduka ndi malo omwe ali pachiwopsezo.
Izi zimapangitsa kuti azitha kuyendayenda pokhudzana ndi kuthekera kwa DS ngakhale kwa odwala omwe samapereka madandaulo.
Malangizo ena popewa zovuta
Chinthu chinanso chopewa kugwiritsa ntchito mankhwalawa. Ndizosavuta kunena kuti ichi ndi chithandizo, chifukwa sizokayikitsa kuti chitha kuyimitsa gangore ndikupanga mankhwala azitsamba.
Koma kupewa kuteteza zilonda zopatsirana pogwiritsa ntchito mankhwala achilengedwe ndizotheka.
Zomera zazomera monga motsatizana, bulugasi, celandine kapena St. wort zimatha kunyowa. Kuti muchepetse corneum ya stratum, mutha kugwiritsa ntchito mafuta achilengedwe: maolivi, cypress, mpendadzuwa kapena chamomile.
Makanema okhudzana nawo
Opaleshoni, dokotala wa sayansi ya zamankhwala popewa matenda ashuga odwala matenda ashuga:
Matendawa odwala matenda ashuga - chowopsa kwambiri cha matendawa, omwe amadwala ndikadulidwa. Komabe, izi sizikutanthauza kuti sizingatheke. Ngati njira zonse zodzitetezera zitatengedwa, chiopsezo cha gangrene chimachepetsa.
Chachikulu ndikuyang'ana kwa dokotala munthawi yake kuti awononge miyendo. Zovala zazovala zamakono komanso mankhwala amakulolani kuti musiye msanga njira ndikuthandizira kuchira kwa khungu. Simungadalire mapiritsi ena ozizwitsa.
Mthandizi wabwino pazithandizo zamankhwala ndi zakudya zama carb zotsika, zomwe zimakupatsani mwayi wobwezeretsa shuga m'magazi, mwa anthu athanzi. Mwina iyi ndi njira yabwino yopewera zovuta, kuphatikizira DS.
