Artificial sweetener Sucrazite: maubwino ndi kuvulaza, magwiritsidwe ntchito ndi mawonekedwe

Pin
Send
Share
Send

Sucrazite ndi wokoma woyenga yemwe ali ndi gawo la saccharin. Amadyedwa makamaka ndi odwala matenda ashuga komanso anthu omwe akufuna kuchepetsa thupi.

Izi zotsekemera ndi zowonjezera zopangidwa. Zopangira zakudya zidapezeka kalekale ndipo zidaphunziridwa bwino. Chifukwa cha izi, Sukrazit ikhoza kugwiritsidwa ntchito mopanda mantha.

Mitundu ya shuga wogwirizira sukrazit

Opanga amakono amatulutsa Sukrazit mumitundu yosiyanasiyana.

Ogula akhoza kusankha njira yabwino kwambiri yogwiritsira ntchito mosavuta:

  • m'mapiritsi. Pali mapiritsi 300-1200 mu paketi imodzi ya Sukrazit. Piritsi limodzi potengera kutsekemera ndilofanana ndi supuni 1 ya shuga wokhazikika. Njira yotulutsira iyi ndiyotchuka kwambiri pakati pa ogula;
  • mu madzi mawonekedwe. Sucrasite imapezekanso mu mawonekedwe amadzimadzi. Zowonjezera zimaperekedwa mu botolo laling'ono. Supuni 1 yamadzi iyi ndi ofanana ndi supuni 1.5 za shuga. Nthawi zina wokoma amakhala ndi lalanje, rasipiberi, mbewa, chokoleti, vanila;
  • ufa. Ili si mtundu wotchuka wamasulidwe. Phukusi limodzi lili ndi matumba 50-250. Chikwama cha sweetener Sukrazit ndi chofanana ndi supuni ziwiri za shuga wokhazikika. Opanga amapanga ufa wokhala ndi mpanda wolimba, womwe umaphatikizapo mavitamini a gulu B, C, komanso mchere (chitsulo, komanso zinki, mkuwa). Zosakaniza zokongoletsera zimakhala mandimu, vanila, zonona ndi amondi.

Ubwino ndi mavuto a shuga wogwirizira a sukrazit

Akatswiri amaweruza zothandizira pazowonjezera zilizonse kuchokera pachiwopsezo cha chitetezo cha thupi.

Succrazite ilibe chakudya chopatsa thanzi. Kutsekemera kwa mtundu uwu sikuyamwa kwathunthu.

Chifukwa chake, chowonjezeracho chimachotsedwa kwathunthu kuchokera mthupi (ndi mkodzo). Mosakayikira, cholowa m'malo nchothandiza kwa anthu omwe akufuna kuchepa thupi. Sucrasit idzakhala chisankho chabwino kwambiri kwa omwe amakakamizidwa kusiya shuga (odwala matenda ashuga).

Ngati mungasankhe chowonjezera ichi, mutha kukana kugwiritsa ntchito mafuta osavuta owonjezera ngati shuga. Komabe, sikofunikira kusintha zizolowezi zakudya.

Ubwino wofunika wa Sukrazit ndi mwayi wogwiritsidwa ntchito muzakumwa, komanso m'mbale zingapo. Chochita chake sichikutentha. Chifukwa chake, zitha kuwonjezeredwa ku mchere, zotentha.

Sukrazit wogwirizira ali ndi zinthu zabwino izi:

  • bactericidal;
  • antitumor;
  • okodzetsa;
  • antiseptic kwambiri pamlomo.

Ponena za zinthu zoyipa za Sukrazit, akatswiri amasiyanitsa izi:

  • madokotala ambiri amavomereza kuti Sukrazit imayambitsa kukalamba kwa matenda a ndulu;
  • kuwonjezerako kumawonjezera chilakolako cha chakudya, chomwe chimakupangitsani inu kufuna kudya zakudya zambiri. Ubongo, womwe sunalandire kuchuluka koyenera kwa glucose mutatha kudya zotsekemera, umayamba kufuna zakudya zowonjezera zowonjezera;
  • akatswiri ambiri amakhulupirira kuti saccharin imalepheretsa mayamwidwe a vitamini H, omwe amayang'anira kagayidwe kazachilengedwe. Kuperewera kwa biotin kumathandizira kuti khungu likhale ndi hyperglycemia, kugona, kukhumudwa, komanso kukula kwa khungu.
Ofufuzawo anazindikira kuti kugwiritsa ntchito Sukrazit m'malo mothandizidwa ndi shuga kumatha kuchepetsa kwambiri vuto loipa lomwe limapezeka mthupi.

Gwiritsani ntchito mtundu 1 komanso matenda a shuga

M'malo mwa shuga mumagwiritsidwa ntchito mtundu 1 komanso matenda ashuga 2. Potere, wodwalayo ayenera kutsatira malangizo ena kuti agwiritse ntchito.

Sucracite pamapiritsi

Mlingo wokhazikitsidwa suyenera kupitilira. Mndandanda wa glycemic wa Succrazite ndi zero. Chifukwa cha izi, wogwirizira wa shuga samakhudzanso kuchuluka kwa shuga m'magazi, komanso sikuti akuipiraipitsa nthawi ya matenda ashuga.

Gwiritsani ntchito panthawi yoyembekezera komanso poyamwitsa

Sucrazitis imaphatikizidwa ndi pakati.

Chowonadi ndi chakuti saccharin, yomwe ili gawo lake, limalowa mosavuta mu fetus kudzera mu placenta.

Chifukwa chake, pali zovuta zina pakukula kwake. Amayi oyembekezera sayenera kugwiritsa ntchito. Kupatula apo, Sukrazit ndi m'gulu la okometsetsa omwe alibe zinthu zachilengedwe pakupanga kwawo.

Kwa mwana, izi zitha kukhala zowopsa. Madokotala amalimbikitsa kusinthana ndi maganizidwe achilengedwe. Ponena za mkaka, nthawi imeneyi, mkazi amayeneranso kudya zakudya zachilengedwe.

Kugwiritsa ntchito zinthu zopangidwa sikuphatikizidwa. Poizoni amatha kulowa mthupi la mwana limodzi ndi mkaka - izi ndizowopsa thanzi lake.

Chilichonse chopangidwa chimatha kuyambitsa matenda akulu mu thupi la mayi komanso mwana.

Analogi

M'malo mwa Sucrasit, mutha kugwiritsa ntchito zotsekemera zotsatirazi: Sladis, Surel, komanso Marmix, Fit Parade, Novasvit, Shugafri ndi ma analogu ena. Mumsika wamakono, mitundu yawo ndi yotakata momwe mungathere.

Makanema okhudzana nawo

Pa zabwino ndi zovuta za zotsekemera zimapambana mu kanema:

Ogula ambiri amakonda sukrazit chifukwa chogwiritsa ntchito mosavuta, ochepa contraindication. Katakisi ndi yaying'ono. Chifukwa cha izi, nthawi zonse mutha kunyamula zowonjezera pamodzi nanu. M'm zakumwa, chakudya, shuga uyu amalowa pomwepo.

Pin
Send
Share
Send