Anthu omwe adapezeka kuti ali ndi matenda ashuga amayenera kuyang'anira shuga wawo wamagazi nthawi zonse. Mwa izi, mita zamagetsi chamagetsi chamagetsi amagwiritsidwa ntchito.
Kuyang'ana mulingo wa glycemia ndi chipangizochi, mizere yoyesera imagwiritsidwa ntchito. Amatayidwa ndipo ali ndi moyo wa alumali.
Osati kugula nthawi zonse botolo limatha. Chifukwa chake, odwala matenda ashuga ambiri ali ndi funso, kodi moyo wa alumali wamizere yoyesera, umatha kugwiritsidwa ntchito bwanji.
Tsiku lotha ntchito
Chilichonse chowonongeka chili ndi tsiku lotha ntchito. Zingwe zoyesera zimapangidwa ndi opanga osiyanasiyana ndipo zimasiyana pakupanga kwamankhwala.
Chifukwa chake, alumali moyo wa mayeso wopendekera kwa mita umasiyanasiyana chaka ndi miyezi 18. Izi zikugwirizana ndi chidebe chosindikizidwa.
Ngati ma CD atsegulidwa, ndiye kuti kugwiritsa ntchito zinthu zoterezi ndikololedwa kwa miyezi 3-6. Kutalika kwa nthawi yosungirako kumatengera wopanga. Mwachitsanzo, moyo wa alumali wa mizere yosindikizidwa "Contour TS" kuchokera ku Bayer ukhoza kukhala pafupifupi chaka. Izi zimatheka chifukwa cha kukhalapo kwa chidebe chosindikizidwa.
LifeSan yapanga yankho lomwe limakupatsani mwayi wodziwa zoyenerera pazomwe mungagwiritse ntchito mita, chifukwa nthawi zambiri mizere yoyeserera imayamba kupereka cholakwika ngakhale tsiku lomaliza lisanathe. Izi ndichifukwa chosagwirizana ndi malo osungira.
Njira yoyeserera imagwiritsidwa ntchito m'malo mwa magazi: madontho ochepa amomwe amachokera mu mankhwala amathandizidwa pa Mzere ndipo zotsatira zake zimayerekezedwa ndi chiwonetsero cha glucometer ndi nambala zokuimira.
Kodi kusungirako kumakhudza bwanji moyo wa alumali wa mbale?
Mzere wa kuyesa ndi zinthu zomwe zimagwiritsidwa ntchito ndi mankhwala. Izi sizinthu zokhazikika ndipo zimatayika ntchito pakapita nthawi.
Mothandizidwa ndi mpweya, fumbi, kuwala kwa dzuwa, zinthu zofunika pakuwunika shuga zimawonongeka, ndipo chipangizocho chimayamba kupanga zotsatira zabodza.
Kuti muteteze ku zovuta zakunja, makulidwe ayenera kusungidwa m'bokosi losindikizidwa. Ndikofunika kuti zitha kukhala zosawonongeka m'malo otetezedwa pakuwala ndi kutentha kwambiri.
Kodi ndingagwiritse ntchito timiyeso tatha mita yanga?
Ma Endocrinologists salimbikitsa kuti kugwiritsa ntchito zingwe zoyesera ndi alumali omwe atha: zotsatira zake sizikugwirizana ndi zenizeni. Izi zothetsera ziyenera kutayidwa pomwepo, monga wopanga stroko akuchenjeza. Kuti mupeze zolondola, muyenera kutsatira zomwe mwapatsidwazo.
Ngati zingwe zoyesa zatha, ndiye kuti mitayo ikhoza kupereka cholakwika, kukana kuchita kafukufuku. Zipangizo zina zimachita kusanthula, koma zotsatira zake zimakhala zabodza (zapamwamba kwambiri kapena zotsika kwambiri).
Ambiri odwala matenda ashuga amati: pasanathe mwezi umodzi kuchokera pamene tsiku lotha ntchito linatha, glucometer amawonetseranso data yodalirika.
Koma pano ziyenera kukumbukiridwa kuti zambiri zimatengera mtundu woyambirira wamizere kuti ayesedwe. Kuti muwonetsetse kuti zotsatirazi ndi zolondola, ndikofunikira kuti muyesenso zowerengera.
Momwe mungasinthire mbale zake zomwe zatha?
Kwa odwala matenda ashuga ambiri, mizere yoyeserera ya mita ndi yaulere. Ndipo nthawi zambiri odwala alibe nthawi yogwiritsira ntchito zinthu zonse zomwe alandila lisanathe moyo wake. Chifukwa chake, funso limabuka ngati ndizotheka kuchita kusanthula ndi mizera yomwe yatha.
Pali maupangiri ambiri pa intaneti okhudza momwe unganyengere gluceter ndi kugwiritsa ntchito zomwe zakhala zosatheka, njira zothandiza:
- kugwiritsa ntchito chip china. Muyenera kukhazikitsa tsiku muzida zoyesera kuchuluka kwa shuga zaka 1-2 zapitazo. Kenako ikani chipangizo choyesera kuchokera pa phukusi lina (loyenerera). Ndikofunikira kuti zopezeka kuchokera ku batani yomweyo;
- kuwononga zidziwitso zosungidwa. Ndikofunikira kutsegula mlandu ndikutsegulira olumikizana ndi batri yosunga zobwezeretsera. Pambuyo pa njirayi, wofufuza akukonzanso yekha zomwe zasungidwa mu database. Kenako mutha kukhazikitsa tsiku lina.
Zolakwika za zotsatira mukamagwiritsa ntchito zomwe zidagwiritsidwa ntchito kale
Mizere yosungidwa bwino, yopanda ntchito kwa mita imatha kuwonetsa zolakwika. Mukamagwiritsa ntchito zomwe zidagwiritsidwa ntchito kale, cholakwacho chitha kufikira zoopsa kwambiri: zotsatira zomwe zidabwezedwa zimasiyana ndi zowona ndi 60-90%.
Komanso, nthawi yayitali ikakhala kuti ikuchedwa, chipangizochi chikuwoneka chambiri kapena chochepa. Mwambiri, mita imawonetsera zabwino pakuwonjezeka.
Zingwe zoyeserera Pa foni kuphatikiza
Ndizowopsa kukhulupirira zomwe zapezeka: kusintha kwa insulin, zakudya, mankhwala, komanso thanzi la odwala matenda ashuga zimadalira izi. Chifukwa chake, musanagule katundu wa mita, muyenera kuyang'anira nthawi yomwe ntchito ikutha komanso kuchuluka kwa zidutswa zomwe zili m'bokosilo.
Ndikwabwino kugwiritsa ntchito njira zotsika mtengo koma zabwino koma zabwino kuposa shuga.
Pazosankha zamtengo wapatali, ndibwino kugula zotsalazo:
- Bionime gs300;
- "Ime dc";
- "Galimoto yolowera";
- "Gamma mini";
- "Bionime gm100";
- "Zowona bwino."
Chofunikira pakupeza chotsatira cholondola kwambiri ndikugwirizana kwa zida zolimba poyang'ana mulingo wa glycemia ndi zingwe zoyeserera. Maupangiri amafufuza amapereka zambiri zomwe zingagwiritsidwe ntchito. Zingwe zoyeserera ziyenera kutsatira miyezo ya ISO.
Zolakwika za mita iliyonse zili mpaka 20%. Mapulogalamu amakono azamagetsi amawonetsa kuchuluka kwa shuga mu plasma. Mtengo womwe wapezeka ndiwopamwamba kuposa momwe amawerengera magazi a capillary mu labotale, pafupifupi 11-15%.
Ndikofunika kudziwa kuti ngakhale gluceter wolondola kwambiri komanso maulalo apamwamba kwambiri sangapereke zotsatirazi milandu iyi:
- kukhalapo kwa oncology;
- kupitirira kwa matenda opatsirana;
- dontho la magazi ndi loyipitsidwa;
- hematocrit ali mndandanda wa 20-55%;
- wodwala matenda ashuga amatupa kwambiri.
Makanema okhudzana nawo
Zomwe mukufunikira kudziwa zamizeremizere yoyesa mita muvidiyo:
Chifukwa chake, zolumikizira za mita zimakhala ndi moyo wa alumali. Pambuyo pa nthawi imeneyi, sikulimbikitsidwa kuti muzigwiritsa ntchito: chipangizocho chimatha kupereka cholakwika chachikulu. Kuti muyesere kuyenerera kwa mizere muzigwiritsa ntchito njira yapadera yoyesera.
Kuti musocheretse mita, mutha kukonzanso zomwe zasungidwa kapena gwiritsani ntchito chip china. Koma muyenera kumvetsetsa kuti kusinthidwa koteroko sikukutulutsa zotsatira zokha ndikuwonjezera zolakwika za kusanthula komwe.
