Ngati zizindikiro za glycemia zili mkati mwazolowereka, izi zikutanthauza kuti kagayidwe kazakudya m'thupi kamatuluka popanda zosokoneza. Maselo ndi minyewa zimadyetsedwa bwino ndi mphamvu, ndipo zimatha kuthana ndi zovuta zambiri. Mlingo wapakati (3.3-5.5 mmol / l), "organic mafuta" ndikofunikira kuonetsetsa kuti ziwalo zonse zofunika komanso magwiritsidwe ake. Ngati shuga wamwazi ndi 23 kapena kuposa, ndiye kuti titha kunena motsimikiza kuti kusintha kosasinthika kumayamba, popeza kupanga kwa insulin kumawonjezera, zomwe zimapweteketsa kapamba. M'tsogolomu, matenda oopsa amakhala, omwe amatsogolera wodwala kulumala kapena kufa.
Mwazi wa Magazi 23 - Zimatanthauzanji
Hyperglycemia syndrome imagawanika kukhala:
- zovuta kwambiri - mpaka 10 magawo;
- sing'anga - mpaka 16 ndi wolemera - kuchokera 16 mayunitsi;
- predkomatoznoe mkhalidwe - zopitilira 16.5 mayunitsi;
- hyperglycemic chikomokere - oposa 55,5 mmol / l.
Zomwe zimathandizira kukulira kuchuluka kwa glucose ku 23.1 zitha kukhala zakuthupi ndi zamagulu:
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
- kuperewera kwa insulini pakukula kwa matenda a shuga a mtundu woyamba kapena wachiwiri;
- kutupa kapena njira ya oncological yomwe imachitika mu kapamba;
- zovuta za endocrine;
- matenda opatsirana kapena ma virus;
- matenda a chiwindi;
- kutengera kwa chibadwa;
- kumwa kwambiri zakudya zopatsa mphamvu kwambiri;
- psycho-maikutlo kapena kuthupi kwambiri;
- kugwiritsa ntchito mankhwala osokoneza bongo, zotsatira zoyipa zomwe zimawonjezera kuchuluka kwa glucose mpaka malire;
- kusasamala kwa mahomoni.
Pamaso pa glucose m'magazi pamagulu a 23.2-23.3 mwa wodwala, zotsatirazi zimawonekera:
- kukodza pafupipafupi (ngakhale usiku);
- ludzu losatha ndi pakamwa pokhazikika;
- kuchepa kapena kuchuluka kwa thupi popanda chifukwa chodziwika;
- kupenya kowoneka bwino;
- khungu lowuma
- dzanzi, kumva kuwawa, kupweteka m'miyendo;
- ulesi, kupanda mphamvu, ntchito zochepa;
- kukwiya, kusakwiya, kusamva bwino;
- kupuma kwamkati.
Ndiyenera kuchita mantha
Pokhala ndi shuga wambiri m'magazi, munthu amakhala atatopa nthawi zonse. Glucose owonjezera amawononga thupi pang'onopang'ono, zomwe zimatsogolera pakukula kwa njira zingapo zowopsa za matenda ndi zovuta zamagulu:
- khungu lowuma;
- kuwonongeka kowonekera pakuwoneka bwino ndi kuwonongeka kwa retina;
- furunculosis;
- Kunenepa kwambiri
- kuchuluka kwa cholesterol yoyipa;
- kusintha kwa atherosulinotic;
- thrombophlebitis;
- lameness, gangrene;
- kusowa pogonana mwa amuna;
- angina pectoris ndi mavuto ena a mtima;
- ketoacidosis - chozizwitsa chomwe kuchuluka kwa matupi a ketone m'magazi ndi mkodzo kumawonjezeka;
- hyperglycemic chikomokere.
Kuti mudziwe kuchuluka kwa shuga kumalola kuyezetsa magazi kotsimikizika, kuyezetsa kwamkodzo ndi magazi, kuyezetsa kwamwazi wamagazi. Ndi kuchuluka kwa shuga kwa nthawi yayitali m'magazi amtundu wa 23,4-23,5 ndi wapamwamba, mayeso owonjezera amachitika, omwe amalembedwa ndi endocrinologist. Kuti muzindikire komanso kupewa matenda ashuga, ndikofunikira kukaonana ndi ophthalmologist, cardiologist, neurologist. Amauza wodwalayo zoyenera kuchita akazindikira mtundu wina wa matenda, komanso momwe angapewere kupitilira kwake.
Zoyenera kuchita ngati shuga ali pamwamba 23
Njira zochizira zothetsera kukhazikika kwa shuga m'magazi zimakhazikitsidwa ndikuchotsa matenda omwe amayambitsa kukula kwa matenda. Ndi hyperglycemia yosagwirizanitsidwa ndi matenda a shuga, kusintha kwa moyo wawo komanso kusintha kwazomwe mumadya kumakupatsani mwayi wokonza shuga.
Pa mtundu woyamba wa shuga womwe amadalira insulin, jakisoni mwadongosolo la insulin amalola kutsika kwakanthawi kwa glucose kumakhala koyenera. Mtundu wa shuga womwe sukudalira insulin umaphatikizapo kugwiritsa ntchito mankhwala ochepetsa shuga komanso kukonza zakudya zina.
Pofuna kupewa chitukuko cha zikomokere zikayamba kuonekera kwambiri shuga, ndikofunikira kupereka thandizo kwa omwe akukhudzidwayo:
- kuyeza mulingo wa glycemia. Ndi mfundo za mayunitsi 23.6-23.7 ndipo pamwambapa, imbani ambulansi;
- akatswiri asanadze amapatsa wovutayo chakumwa;
- ali pabwino, pukuta mphumi, khosi ndi manja a wodwalayo ndi thaulo yonyowa;
- penyani mpweya wanu. Ngati ikuphwanyidwa, khazikitsani mtima pansi.
Ku chipatala, mulingo wa insulin umalandira kwa wodwala ndipo amalandira chithandizo choyenera. Ndi shuga yemwe amadalira insulin, mankhwala amkamwa a magulu osiyanasiyana antidiabetic amagwiritsidwa ntchito, mwachitsanzo:
- Metformin - mankhwalawa ndi a gulu la Biguanides. Mfundo ya mchitidwe wake ndikuwonjezera chidwi cha minyewa pazovuta za insulin, kusintha magazi m'magazi, komanso kuchepetsa kuchuluka kwa ma capillaries. Kuchokera pazopikisana, matenda akuluakulu a chiwindi, kholo la shuga.
- Glimepiride ndi mankhwala okhudzana ndi sulfonylurea. Kuchita kwake ndikulimbikitsa maselo a pancreatic kuti apange insulin. Mankhwala amakwaniritsidwa kubala mwana, chiwindi ndi impso. Kulandila kumayamba ndi mlingo wochepera. Kenako pang'onopang'ono onjezerani njira yothandizira achire.
Zakudya zamagulu
Ngati kuchuluka kwa ndende ya glucose kukwera mpaka zigawo za 23,8-23,9, ndikofunikira kusintha kachitidwe ka zakudya pogwiritsa ntchito zakudya zama carb ochepa. Dokotala wa endocrinologist kapena wothandizira zakudya ayenera kuuza wodwalayo zoyenera kuchita kuti apewe mfundo zoyipa ndi kukhazikitsa zotsatira zowopsa.
Musachokere ku menyu - pasitala, mkate kuchokera ku premium ufa, maswiti (kuphatikiza chokoleti), shuga, mpunga woyera, semolina, mbatata.
Zakudya za tsiku ndi tsiku ziyenera kukhalapo - Zakudya zamitundu mitundu za nyama / nsomba, masamba, zipatso zopanda zipatso, ma nyemba, mafuta ammizere, chimanga (makamaka ma Buckwheat ndi oatmeal), mafuta a masamba, mafuta a mkaka ochepa ophika, chicory.
Odwala akulimbikitsidwa:
- kudya pang'ono, koma nthawi zambiri 5-6 pa tsiku m'magawo ang'onoang'ono;
- onjezerani kuchuluka kwa mapuloteni omwe adalowetsedwa ndi chakudya;
- kumwa osachepera 3 malita amadzi patsiku (zonse madzi oyera ndi mankhwala a zitsamba, ma compotes opanda shuga, ma infusions osiyanasiyana, tiyi ndi oyenera);
- idyani zipatso ndi masamba ambiri;
- yang'anani boma lantchito ndi kupumula;
- zolimbitsa thupi tsiku ndi tsiku. Zoyenera izi ndikusambira mu dziwe, kuthamanga kuwunika, kuyenda mu mpweya watsopano, kupalasa njinga, masewera olimbitsa thupi m'mawa;
- kukana zokazinga, zonunkhira, zakudya zosuta, soseji, mankhwala omalizidwa.
Njira zina
Njira zachikhalidwe zosagwiritsa ntchito zachikhalidwe zitha kugwiritsidwa ntchito pokhapokha mutakambirana ndi dokotala. Njira zodziwika bwino komanso zothandiza ndizothandiza:
- Mafuta ochiritsira mabala osachiritsika osachiritsidwa, nthawi zambiri amapezeka pakhungu la odwala matenda ashuga. Kaloti watsopano amangopendedwa ndi kupukutidwa. Amayikidwa mchidebe chaching'ono ndikuthira pamwamba ndi mafuta a masamba. Kenako simmer mu madzi osamba kwa mphindi 15, ozizira, Finyani cheesecloth. Zomwe zimapangidwira zimasungidwa mufiriji ndikugwiritsa ntchito ngati pakufunika.
- Rhizome wa horseradish. Chipatso choyeretsedwa chimachapidwa ndikusakanizidwa ndi mkaka wowawasa mu chiwerengero cha 1:10. Tengani supuni yayikulu katatu patsiku chakudya chachikulu. Chida ichi chimayambitsa kuchepa pang'onopang'ono m'miyeso ya shuga m'magazi.
- Lilac Masamba amtengowo amapangidwa ngati tiyi ndikuledzera monga amafunira popanda malamulo, osasamala chakudyacho. Komanso mu kasupe, mutha kusonkhanitsa masamba omwe adatupa ndi ma supuni awiri akuluakulu azinthu zopangira amathira makapu awiri a madzi otentha. Kuumirira maola 6, kupsyinjika, tengani masana, kugawa zomwe zichitike katatu.
- Madzi a mandimu amamezedwa ndikuphatikizidwa ndi dzira laiwisi. Menyani, ndikumwa tambala lodyera pamimba yopanda kanthu kwa masiku atatu motsatizana. Pambuyo masiku 10, maphunzirowo abwerezedwa. Izi Chinsinsi amachepetsa shuga bwino.
Kuchulukana pafupipafupi kwa shuga m'magazi kumafuna chisamaliro chamankhwala mwansanga komanso kusintha kwa zakudya. Chithandizo chapanthawi yake imapewetsa zovuta zambiri komanso zimapangitsa wodwalayo kukhala bwino.
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