Phindu la zipatso zofiira ndi wowawasa ndizodziwika kwa onse wamba komanso akatswiri. Cranberries amagwiritsidwa ntchito ngati prophylactic komanso wothandizika mu matenda osiyanasiyana a viral ndi kupuma.
Zipatso zimasankhidwa kumapeto kwa nthawi yophukira, kale malinga ndi zipatso zoyambirira, ndipo zimasungidwa mosamala matenda. Koma kodi kiranberi ndiwothandiza mtundu wa matenda ashuga 2? Tiyeni tinene momwe mankhwala achilengedwe amasonyezedwera komanso ngati kuli bwino kupewa mabulosi.
Phindu la zipatso zakuthengo
Cranberry yaying'ono ndi wowawasa imakhala ndi mavitamini ndi michere yambiri oposa khumi ndi awiri:
- Vitamini C. Muli ndi zochulukirapo kuposa ndimu. Vitamini ndi ofunikira kuti chitetezo cha mthupi chizigwira ntchito, imakhudzidwa ndikuchira konse. Kubowola ma virus ndi mabakiteriya pamtengo wokweza.
- Vitamini B. Ndikofunikira kuti mtima ugwire ntchito, mtima.
- Chuma Amatenga nawo mbali pokhudzana ndi zopatsa thanzi, zofunikira pakuchita bwino kwa mtima.
- Potaziyamu ndi calcium. Zofunikira pakuyenda kwazinthu zamanjenje, kutenga nawo mbali machitidwe obwezeretsanso mafupa.
- Folic acid. Ndikofunikira kuti chiwopsezo cha mavitamini ndi michere.
Kuti muchepetse kutupa, ma compress a madzi amagwiritsidwa ntchito. Zipatso zingapo zazikulu zimatha kutsitsa kutentha ndikuthandizira kuchira kuchokera ku matenda a virus. Ma Cranberries amayerekezedwa ndi aspirin, omwe adagwiritsidwa ntchito kwambiri ngati thandizo loyamba mu 90s. Koma mosiyana ndi salicylic acid, cranberries samakhala ndi ziwiya zankhanza ndipo ndiotetezeka kwa anthu azaka zilizonse.
Mwa mitundu yosiyanasiyana ya zipatso,
- Kuthira mankhwala;
- Chitoni;
- antipyretic;
- Zachikale;
- Wothandizira.
Ma cranberries amathandizira bwino ndi scurvy, komanso kubowola ndi matenda osiyanasiyana obwera chifukwa cha bakiteriya.
Zopindulitsa zabwino za cranberries zatsopano zimasungidwa nthawi yothira kutentha ndikatha kuzizira. Mukazizira, madzi a mabulosi amagwira ntchito kwa miyezi 6. Chachikulu ndichakuti musadule zipatso mobwerezabwereza ndikusunga kutentha nthawi zonse.
Zabwino zimasungidwa mu zipatso za grated. Kwa odwala matenda a shuga a mtundu wachiwiri ndi woyamba, zipatsozo zimakhala zopanda shuga kapena kuwonjezera kwa sorbitol.
Sungani mankhwalawo mufiriji pa kutentha kwa +4 madigiri atatu.
Ndani ayenera kudya mabulosi
Ma cranberry ndi othandiza komanso amathandizira kupirira pamavuto ambiri.
Chiwerengero cha amuna
Imathandizira kupewa matenda a genitourinary system, imagwiritsidwa ntchito ngati prophylaxis ya prostatitis. Imalimbana bwino ndi mabakiteriya ndipo imathandizira kuti thupi laimuna liyambe kuchira opaleshoni. Kugwiritsa ntchito zipatso pafupipafupi kumawongolera potency ndipo kumakulitsa kugonana.
Ndi kunenepa kwambiri madigiri 2-3
Mpweya wambiri ndi ma tannins amathandiza kuthana ndi mavuto am'mimba, amabwezeretsa njira za metabolic m'thupi. Kudya masamba tsiku ndi tsiku kumathandiza kuyeretsa thupi poizoni ndi poizoni.
Ana kuyambira zaka zitatu
Zimathandizira kupirira matenda osiyanasiyana opumira.
Amabwezeretsa chilango ndi kuyambitsa chitetezo cha mthupi. Panthawi yophunzitsira, imagwiritsidwa ntchito ngati chida chothandizira pantchito yogwira ubongo ndi mtima.
Ndi matenda ashuga
Imathandizira njira zama metabolic mthupi, zimathandizira kubwezeretsanso zakudya ndi mavitamini ndi michere mukamatsata chakudya.
Odwala omwe ali ndi matenda a genitourinary system
Kudya tsiku lililonse kwa msuzi wa kiranberi kumakhala ngati antibacterial. Mothandizika kuthana ndi cystitis ndi prostatitis.
Mimba kuyambira woyamba trimester
Masamba wowawasa pang'ono pamimba yopanda kanthu amathandizira kupewa nseru. Madzi ndi chakumwa cha zipatso amagwiritsidwa ntchito ngati okodzetsa.
Chifukwa cha kapangidwe kake kolemera, ma cranberries amathandiza mu matenda aliwonse. Chachikulu ndichakuti musamalembe ndi mankhwala. Kuti muchite bwino pochiritsa, ndikokwanira kuwonjezera zipatso zingapo zofiira kuzakudya.
Berry chithandizo
Maluwa ndi othandiza makamaka kwa odwala matenda a shuga. Kudya zipatso pafupipafupi kuchokera ku zipatso zofiira kumathandizira kuthana ndi kulemera kwambiri, kumachepetsa kuthamanga kwa magazi komanso kupewa ma spikes a shuga.
Pochiza komanso kupewa mavuto obwera ndi matenda ashuga, zipatso zimagwiritsidwa ntchito m'njira zosiyanasiyana.
Madzi kuti muchepetse shuga
Patsiku lomwe wodwalayo ayenera kumwa juice chikho cha kiranberi madzi. Konzani zokhala ndi zipatso zatsopano.
Koma kumwa zakumwa zamzitini sikulimbikitsidwa kwa odwala omwe ali ndi matenda ashuga, chifukwa ndi zovulaza kapamba.
Mafuta osenda musanayambe kugwiritsa ntchito madzi ndi madzi owiritsa m'magawo ½. Kusintha kukoma, sorbitol imawonjezeredwa ndi msuzi.
Matenda a shuga a matenda ashuga
Monga prophylactic, ma compress ochokera ku cranberries amagwiritsidwa ntchito. Kukonzekera yankho, supuni zitatu za zipatso zimathiridwa ndi madzi otentha. Chotetezacho chimakulungidwa ndi shawl ndikusiyidwa kuti chiziwonjezera kwa maola 6.
Choyacho chimanyowetsedwa ndi mawonekedwe ofunda, omwe amakhala pamwamba pamiyendo. Sungani compressyo ikhale mphindi 15. Kenako khungu limasesedwa ndi nsalu yowuma, ufa wa mwana umayikidwa kumapazi.
Kuponderezana kumathandizira kuthandizira kuchira kwa ming'alu yaying'ono ndi mabala. Ndi kukula kwa furunculosis, imakhala ngati mankhwala ophera tizilombo.
Kuchepetsa kupanikizika ndi kuchira kwa metabolic
Ndi matenda a shuga a mtundu 2, ma cranberries amathandizira kuchepa kwa magazi. Monga chithandizo, mawonekedwe a zinthu zotsatirazi amagwiritsidwa ntchito:
- Cranberries 3 supuni;
- Viburnum 2 supuni;
- Tsamba la Lingonberry 100 g.
Kukonzekera mankhwala omwe mumalandira:
Zipatsozo zikugwada ndi mtengo wowotcha. Tsamba la Lingonberry limaphwanyidwa ndikuwonjezeranso kuphatikizika. Kusakaniza kumathiridwa mu madzi okwanira 1 litre, ndikuyika madzi osamba. Zomwe zimapangidwira zikayamba kuwira, poto imachotsedwa pamoto. Chochita chake chimaziziritsa ndipo chimasefedwa. Osakaniza womalizidwa amadyedwa katatu patsiku musanadye, supuni imodzi iliyonse. Njira ya mankhwala ndi mwezi umodzi.
Kutsitsa magazi m'thupi
Cranberries wouma amafunikira kuti muchepetse cholesterol yamagazi mwa odwala matenda ashuga. Zakumwa zochiritsa zimapangidwa pamaziko a 150 g a zipatso zouma ndi madzi owiritsa (1 l). Kuphatikizikako kumaphikika kwa mphindi 20, masamba awiri amtundu wa bay komanso 5 cloves amawonjezeredwa ndi osakaniza otentha. Chidacho chimazirala. Amamwa mu kapu ya ⅓ kawiri pa tsiku.
Pakatha sabata limodzi kumwa cholesterol m'magazi amabwerera mwakale. Kuphatikiza apo, mankhwalawo amalimbana ndendende ndi "cholesterol yoyipa", yomwe imayikidwa mkati mwa zotengera ndikupanga zolembera.
Maphikidwe omwe apangidwawo athandizira kuthana ndi zizindikiro zotsatirazi: cystitis, pyelonephritis, prostatitis. Berry amathanso kudyedwa ngati chowonjezera mu tiyi kapena kupangidwa pamasamba a msuzi ndi timbewu, chakumwa chotsitsimula cha zipatso.
Contraindication
Chifukwa cha kuchuluka kwa asidi, mabulosi sakhala othandiza nthawi zonse. Kwa anthu omwe ali ndi acidity yambiri, ngakhale ma cranberries ochepa amatha kukhala ovulaza. Zipatso za contraindised m'mavuto otsatirawa:
- Gastritis Ndi matendawa, kuchuluka kwa hydrochloric acid kumasulidwa, zipatso zimakulitsa njirayi.
- Zilonda zam'mimba. Msuzi wowawasa umakhala wokwiyitsa ndikubweretsa chizindikiro cha ululu.
- Kuchulukitsa kwa matenda a chiwindi.
- Aliyense tsankho kapena ziwengo.
- Ndi mano enamel.
Mukamadya zipatso za acidic, zizindikiro zimatha kuoneka: nseru, kutentha kwa mtima, kupweteka kwambiri pamimba. Chifukwa chake, chithandizo cha kiranberi ndi chothandiza pokhapokha ngati pali mankhwala omveka.
Kugwiritsa ntchito bwino kwa mabulosi kumatsimikiziridwa ndi asayansi padziko lonse lapansi. Ma Cranberry ndi othandiza pa matenda ashuga amtundu wa 2 pokhapokha ngati akugwirizana ndi madokotala. Ngati zizindikiro zosasangalatsa zichitika, ndibwino kukana kugwiritsa ntchito zipatso zouma. Kudya bwino kumapangitsa kuti mitsempha ikhale yamphamvu, imachepetsa shuga komanso kubowola kwambiri.
