Matenda a shuga okalamba: bwanji zimachitika ndi momwe tiyenera kuchitira

Kwa gulu la metabolic metabolologies omwe amadziwika ndi kuchuluka kwa glucose chifukwa cha kuperewera kwa insulin, shuga ndi yake. Amapezeka wazaka zilizonse, ubwana, pakati, zaka. Matenda a shuga mwa anthu okalamba omwe ali ndi zaka 60-65 amapanga pafupifupi 9% ya milandu yonse, ndipo pofika zaka 75, kuchuluka kwazomwe zimakwera kwambiri mpaka 23.

Zolemba za matenda a shuga okalamba ndi zomwe zimayambitsa

Malinga ndi akatswiri odziwa bwino, odwala matenda ashuga okalamba amapezeka motsutsana ndi maziko a:

• kuchepa kwa kupangika ndi zochita za mahomoni chifukwa cha kusintha kwokhudzana ndi zaka;
• utachepa kaphatikizidwe ka insulin;
• kuchepa kwa chidwi cha zimakhala ndi zida kuti insulin.

Chifukwa chakuchepa kwa maselo a thupi kupita ku insulin, pakanapanda chithandizo, insulin imayamba, yomwe imayamba chifukwa cha mtundu wachiwiri wa odwala okalamba. Makamaka otengeka ndi kukula kwa matenda a mtima ndi anthu omwe ali ndi kunenepa kwambiri.

Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale

• Matenda a shuga -95%
• Kuthetsa kwa mitsempha thrombosis - 70%
• Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
• Kuthana ndi kuthamanga kwa magazi - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%

Chifukwa chazovuta zachuma, omwe amapuma pantchito ayenera kudya mosavomerezeka, amakonda zakudya zama calorie ambiri, zakudya zamafuta azakudya zamafuta ndi mafuta. Mu chakudya choterocho mumakhala mapuloteni ochepa komanso zakudya zomwe zimakumbidwa kwa nthawi yayitali.

Palibe amene anganyalanyaze matenda oyenda nato omwe munthu amakhala nawo moyo wake wonse. Kumwa mankhwala ena kuti athane ndi matenda, wodwalayo mwina sangaikire kuti amakhudza kagayidwe kazakudya. Mankhwala owopsa omwe amatsogolera ku matenda amtundu wa 2 okalamba ndi awa:

• ma steroid;
• okodzetsa a mndandanda wa thiazide;
• psychotropics;
• opanga beta.

Chifukwa cha kuchepa kwa ntchito zamagalimoto zomwe zimayambitsidwa ndimatenda ena, njira zamatumbo zimachitika m'mapumidwe, minofu ndi mafupa. Zotsatira zake, misa yamisempha imachepa, yomwe imagwira ntchito ngati chofunikira cha kuyambitsidwa kwa insulin.

Ntchito yofunika kwambiri pakuwonekera kwa matendawa:

• kubadwa mwabadwa;
• kunenepa
• zochitika zovutitsa;
• kusachita masewera olimbitsa thupi;
• kuperewera kwa chakudya.

Anthu odwala matenda ashuga okalamba amafunika chisamaliro cha okondedwa.

Mwa kuchuluka kwakukulu kwa penshoni, ochepa okha kuchokera kuunyamata omwe amakhala ndi moyo wathanzi ndikudya moyenera. Chifukwa chake, mu zaka zaukalamba, munthu aliyense amakhala pachiwopsezo cha matenda ashuga amtundu wa 2.

Zofunika! Chofunikira chachikulu cha matendawa ndi okalamba ndikuti pamimba yopanda kanthu mwaopitilira theka la ozunzidwa, hyperglycemia palibe, zomwe zimapangitsa kuti matenda adziwe.

Koma mutatha kudya, zomwe zimakhala mumagazi zimakwera kwambiri. Izi zikutanthauza kuti kuzindikira matenda, zizindikiro ziyenera kuyang'aniridwa pokhapokha pamimba yopanda kanthu, komanso mukatha kudya.

Zizindikiro zake

Zizindikiro zoyambirira za anthu odwala okalamba ndizovuta kuzizindikira. Mwa anthu ambiri, matendawa amapezeka mwamwayi akapereka mayeso a shuga limodzi ndi mayeso ena onse pakuchiza matenda osachiritsika. Matenda a shuga okalamba nthawi zambiri amapezeka mu mawonekedwe otsika.

Odwala amalandila zodandaula za:

• kutopa kwambiri;
• ulesi;
• kumverera kwa ludzu (chizindikiro chachikulu);
• chizolowezi cha matenda a m'mapapo;
• machiritso olakwika a khungu;
• matenda otupa;
• kunenepa

Matenda a wodwalayo akuipiraipiraipira chifukwa cha zomwe zimapangitsa izi:

• chisangalalo, kuda nkhawa, nthawi zovuta;
• matenda opatsirana;
• matenda oopsa;
• kugunda kwa mtima kapena sitiroko;
• ischemia.

Kodi pali vuto lotani la matenda ashuga kwa munthu wokalamba

Mulimonsemo, matenda ashuga a 2 ndi owopsa kwambiri, koma kwa okalamba ndi omwe amakhala owopsa kwambiri. Ndi matenda awa, mitsempha yam'mimba imatchulidwa.

Odwala akuvutika ndi:

1. Macroangiopathy, chomwe chimayambitsa matenda a atherosulinosis. Poterepa, pali chitukuko cha ischemia, mtima, zotupa zam'mimba.
2. Microangiopathy. Mwa odwala matenda ashuga okalamba, matenda amayamba m'mbuyomu kuposa odwala achinyamata. Masomphenya amagwa, impso zimavutika, ma microvessel a m'munsi am'munsi amakhudzidwa.
3. Matenda a shuga. Chifukwa cha kuchepa kwakukulu kwa chidwi, mawonekedwe am'manja pang'ono kumapazi, khungu limawuma, limasunthika, kutaya kulimba komanso kulimba, ndipo edema imachitika. Mawonekedwe a phazi akusintha. Mtsogolomo, mabala ndi zilonda zopanda machiritso zimawonekera. M'malo opita patsogolo, kuchitapo kanthu kwa opaleshoni kumafunikira komwe kumadulidwa chiwalo.
4. Polyneuropathy (kuvutika kwa mitsempha yambiri), momwe minyewa yamthupi imakhudzidwira. Pali zowawa m'miyendo, kumverera kwa tsekwe zolumikizira khungu, dzanzi pakhungu, kuchepa kwa chidwi ndi mphamvu.

Okalamba nthawi zambiri amakhala ndi vuto la kusungulumwa, kusokonezeka kwina, kusowa thandizo, mavuto azachuma. Izi zimapangitsa kukhala vuto lalikulu la matenda amisala, kukhumudwa, matenda a anorexia. Matenda a shuga odwala achikulire nthawi zambiri amakhala ovuta chifukwa amakumbukira, kusokonezeka kwa chidwi ndi mavuto ena ndi ubongo. Chiwopsezo chotenga Alzheimer's chikukula. Nthawi zambiri, kwa odwala oterowo, ntchito yofunika si chithandizo ndikuchotsa matenda ashuga, koma chisamaliro, chisamaliro, chisamaliro chazachipatala choperekedwa ndi ena.

Momwe mungachiritsire matenda ashuga okalamba

Kuti muyambe kulandira chithandizo, ndikofunikira kuzindikira matendawa ndikupanga maphunziro ena owonjezera pazowonjezera shuga m'magazi ndi mkodzo. Kuphatikiza apo, mkodzo acetone watsimikiza, ntchito ya impso imapezeka. Wodwalayo amapititsidwa kukayezetsa kwa ophthalmologist, katswiri wamitsempha yamagazi, kuthamanga kwa magazi mu malekezero am'munsi ndipo ubongo umayesedwa.

Matenda a shuga okalamba amafunikira chithandizo chovuta. Ndikofunikira kumwa mankhwala ochepetsa shuga, kutsatira zakudya zapadera, mankhwala omwe amathandizidwa ndi wowerengeka azitsamba samachotsedwa. Chithandizo cha matendawa chimakhazikika pamalangizo ena omwe amathandiza kufikira wodwala aliyense payekhapayekha komanso kupereka thandizo lokwanira:

• chizolowezi chochita zovuta cha matenda;
• matenda a mtima;
• matenda ashuga;
• Kutha kutsatira payekha malangizo a dokotala.

Mankhwala

Mankhwala angapo apangidwa kuchiza matenda awa. Nthawi zambiri, okalamba odwala matenda ashuga amalembedwa:

1. Metformin, nambala wani mankhwalawa pochiza anthu achikulire omwe ali ndi matenda a shuga a 2. Mankhwalawa amathandizidwa kuti azigwira bwino ntchito ya impso komanso kusapezeka kwa matenda omwe amachititsa kuti pakhale matenda a impso a minyewa komanso zida zake. Mankhwalawa amachepetsa shuga m'magazi ndipo amathandizanso munthu wodwala matenda ashuga.
2. Thiazolidinediones, kukulitsa chiwopsezo cha minyewa ya zochita za insulin. Mankhwala ophatikizana amtunduwu salimbikitsidwa ku matenda a impso ndi mtima.
3. Mimetics, jekeseni wa subcutaneous. Mankhwalawa amathandizira kuchepetsa kunenepa.
4. Acarbose, mankhwala omwe amachepetsa kukonza kwa zovuta zam'mimba. Zotsatira zake, shuga wochepa amaperekedwa m'magazi.

Kuphatikiza apo, madokotala amapereka mankhwala a insulin kwa odwala okalamba, omwe amawongolera kwambiri thanzi lawo.

Zakudya Zabwino Komanso Zakudya

Zakudya zoyenera ndizofunikira pakuchiza matenda a shuga a 2. Mapuloteni, mafuta ndi chakudya chamagulu omwe amalowa mthupi amayenera kukhala osamala bwino. Ndi kulemera kwabwinobwino kwa wodwala, tebulo la kalori wotsika limasonyezedwa. Pa gawo lowumbika, kudya kwa hypercaloric kumalimbikitsidwa - phunzirani zakudya za m'matebulo 9 a odwala matenda ashuga.

Akuluakulu odwala matenda ashuga amalimbikitsidwa:

• kupewa kunenepa;
• kudya zakudya zam'nyanja, popeza zimakhala ndi zinthu zamtengo wapatali zomwe zimathandizira pakupanga insulin;
• osatha 10 g ya mchere wa tebulo patsiku;
• kukana zakumwa za mkaka wowawasa wokhala ndi mafuta ambiri, nyama zosuta, zonunkhira, ma pickles, osakonda mafuta ochulukirapo komanso zakudya zopatsa thanzi.

Zochita zolimbitsa thupi

Kuchita bwino mankhwala kumathandizira kulipira odwala okalamba. Aliyense amasankha kuchuluka kwake kwazinthu, poganizira zovuta komanso zovuta zokhala nazo. Sikufunika kukankha kuchokera pansi kapena kuchita masewera olimbitsa thupi, ngati masewera olimbitsa thupi achinyamata.

Anthu okalamba odwala matenda ashuga amafunika kuyamba ndi theka la maola. Mtsogolomo, amayamba masewera olimbitsa thupi, omwe:

• onjezerani zamkati minyewa;
• atherosulinosis imalepheretsedwa;
• kumayambitsa kuthamanga kwa magazi.

Wodwala aliyense amasankha mtundu woyenera wa masewera olimbitsa thupi kuti makalasiwo akhale othandiza, komanso asangalale.

Maphunziro olimbitsa thupi kwa odwala matenda ashuga okalamba ayenera kuyimitsidwa ndi:

• kubwezeredwa kwa shuga;
• ketoacidosis;
• angina pectoris;
• kuwonongeka kwamitsempha, kuphwanya magazi kuchokera ku retina;
• aakulu aimpso kulephera.

Onani mndandanda ndi malangizo a masewera olimbitsa thupi apa. - diabetiya.ru/pomosh/fizkultura-pri-diabete.html

Zithandizo za anthu amtundu wa shuga wachiwiri kwa okalamba

Anthu okalamba amadalira mankhwala ena, ndipo ali okondwa kugwiritsa ntchito mankhwala azithandizo polimbana ndi matenda osiyanasiyana, kuphatikizapo mtundu 1 ndi matenda ashuga a 2. Pali chopereka cha zitsamba choyenera, chomwe chakhala chikugwiritsidwa ntchito kuyambira kale. Asanalandire chithandizo chotere, kufunsira ndi katswiri wa matenda ashuga ndizovomerezeka, chifukwa zosakaniza zomwe zimapangidwazo zimatha kuvulaza munthu ngati chimodzi mwa izo chatsutsana.

Pansipa pali maphikidwe awiri otchuka a mankhwala othandizira odwala matenda ashuga.

Chinsinsi choyamba

Muzu wa selulosi ndi dandelion, khungwa la aspen, dioecious nettle, nyemba (beshes), masamba a mabulosi amaphwanyidwa ndikusakanizidwa. 15 g ya phytosolving imasungunuka m'madzi ozizira owiritsa, amaumirira kwa ola limodzi ndikuwotcha mu lawi la pang'onopang'ono kwa mphindi 6-7. Mafuta amachiritsira amatsanulira mu thermos, kudikirira maola 8-12, osasankhidwa. 50 madontho a tincture a peony mizu, eleutherococcus ndi nettle madzi 15 madontho akuwonjezeredwa chifukwa chamadzimadzi.

Tengani kulowetsedwa katatu patsiku kwa supuni yayikulu kwa miyezi 1.5. Kenako amasokoneza ndipo ngati kuli koyenera, abwereza njira yochizira.

Chinsinsi chachiwiri

Njira zina zimaphatikizira kugwiritsa ntchito mankhwala ozikidwa pa Yerusalemu artichoke. Chomera cha muzuchi chimakhala ndi katundu wapadera, chifukwa chimaphatikizapo insulin. Mankhwala ochiritsa omwe amachokera amachepetsa kuchuluka kwa shuga m'magazi ndikusintha kuchuluka kwa maselo, kusintha magwiridwe antchito, kuyeretsa hepatocytes kuchokera ku ziphe ndi poizoni - nkhani yokhudza Yerusalemu artichoke ndi matenda ashuga.

Yerusalemu artichoke tincture wakonzedwa motere:

• 60 g ya pansi muzu mbewu zosakanikirana 1 lita imodzi ya madzi ozizira owiritsa;
• madziwo amayatsidwa lawi laling'ono, amabwera ndi chithupsa ndikuwiritsa kwa ola limodzi;
• kukakamiza kwa maola atatu.

Imwani kapu kotala katatu patsiku.

Phunzirani maphikidwe ena awiri wowerengeka:

• mankhwala mabulosi olimbana ndi matenda a shuga;
• Chinsinsi ndi khungwa la Aspen.

Chinthu chachikulu chomwe muyenera kukumbukira ndikuti odwala achikulire, monga odwala achinyamata, matenda a shuga amakula chifukwa chokhala ndi moyo wosayenera. Pofuna kuti musamakumane ndi matenda okalamba, muyenera kusiya zizolowezi zoyipa, kusewera masewera, kusungulumwa nthawi yayitali, kudya zakudya zabwino komanso zopatsa thanzi, kupewa kunenepa kwambiri, kuwongolera kuthamanga kwa magazi ndi shuga.