Popeza odwala matenda ashuga ayenera kuyeza kuchuluka kwa shuga m'magazi anu tsiku lililonse, ambiri a iwo amagula chida chosavuta chofufuzira kunyumba m'masitolo odziwika.
Chida chonyamula bwino chomwe chimakulolani kuyeza shuga mumagazi nthawi iliyonse, kulikonse komwe wodwala ali nthawi imeneyo.
Glucometer imagwiritsidwa ntchito ndi odwala matenda ashuga a mtundu woyamba komanso wachiwiri. Chifukwa chake, amatha kuwongolera momwe amagwirira ntchito ndipo ngati kuli koyenera, asinthe njira yochizira, mankhwala a insulin kapena mankhwala.
Masiku ano, chida choterechi ndi kupezanso kwa odwala matenda ashuga, ndipo ochepa mwaiwo amatha kuchita popanda kugula chipangizochi.
Kusankha glucometer
Chida chapamwamba kwambiri choyesa shuga m'magazi chiyenera kukhala ndi chochitika chachikulu - chipangizocho chimayenera kukhala ndichidziwitso chapadera pochita magazi.
Ngati mulingo wa glucose umayesedwa ndi glucometer yolakwika, mankhwalawo adzakhala opanda ntchito, ngakhale madokotala ndi odwala akuyesetsa.
Zotsatira zake, wodwala matenda ashuga amatha kukhala ndi matenda osokonekera komanso zovuta. Pachifukwa ichi, ndikofunikira kugula chida, mtengo wake, ngakhale udzakhala wokwera, koma udzakhala wolondola komanso wothandiza kwa wodwala yemwe amatha kuyeza kuchuluka kwa shuga kunyumba.
Musanagule kachipangizo, muyenera kudziwa mitengo ya mizere yoyesera, yomwe nthawi zambiri imagwiritsidwa ntchito ndi mita ya shuga kuyeza magazi. Ndikofunikanso kudziwa nthawi yotsimikizika pazinthu zoperekedwa ndi wopanga. Chipangizo choyenera kuchokera ku kampani yodalirika nthawi zambiri imakhala ndi chitsimikizo cha malire.
Mita ya shuga m'magazi ikhoza kukhala ndi zina zina zowonjezera:
- Kukumbukira komwe kumakupatsani mwayi kumakuthandizani kuti musunge zotsatira zaposachedwa kwambiri ndi nthawi ndi tsiku lomwe kusanthula kwa glucometer kumachitika;
- Chipangizocho chimatha kuchenjeza ndi chizindikiro chapadera chokhudza kuchuluka kwambiri kapena shuga wochepa m'magazi;
- Kupezeka kwa chingwe chapadera cha USB kumakupatsani mwayi wokusamutsira kafukufuku wofufuzira wopangidwa ndi glucometer kupita pa kompyuta kuti musindikize zamtsogolo;
- Chipangizocho chimatha kukhala ndi tonometer yowonjezera pakuyeza magazi;
- Kwa anthu omwe ali ndi vuto losawona bwino, zida zapadera zimagulitsidwa zomwe zitha kumveka zotsatira za kuyesedwa kwa magazi ndi glucometer;
- Wodwalayo amatha kusankha chipangizo chosavuta chomwe sichingoyesa kuchuluka kwa shuga, komanso kudziwa cholesterol ndi triglycerides m'magazi.
Ntchito zochenjera kwambiri komanso zosavuta zomwe zimakhala mumita, ndizokwera mtengo wa chipangizocho. Pakadali pano, ngati kusintha kotereku sikofunikira, mutha kugula glucometer yotsika mtengo komanso yapamwamba, yomwe ingathandize kuyeza shuga kunyumba.
Kodi mungapeze bwanji chipangizocho?
Njira yabwino ndiyakuti, asanasankhe ndikugula chipangizo choyezera magazi a shuga, wogula atha kuwona ngati zili zolondola. Njira iyi ndiyabwino, ngakhale kusankha cheke yolondola.
Pazomwezi, kuyezetsa magazi kuyenera kuchitidwa katatu motsatizana. Zizindikiro zomwe zapezedwa pakuwunika ziyenera kukhala zofanana kapena kukhala ndi kusiyana kosaposa 5-10 peresenti.
Komanso, odwala matenda ashuga ambiri amagwiritsa ntchito glucometer kuti muwone ngati ikugwirizana komanso kuyezetsa magazi a shuga mu labotale.
Ndi zizindikiro za kuchuluka kwa glucose pansi pa 4.2 mmol / lita, kupatuka pa chipangizo chosaposa 0.8 mmol / lita kumaloledwa kwakukulu kapena kocheperako.
Pa magawo apamwamba a labotale, kupatukirako sikungakhale kosaposa 20 peresenti.
Kukhalapo kwa kukumbukira kwamkati
Anthu ambiri odwala matenda ashuga amakonda kusankha njira yamakono, yomwe mtengo wake umatha kukhala wokwera kwambiri.
Zipangizo zoterezi, monga lamulo, zimakhala ndi zokumbukira zomwe zotsatira zake zaposachedwa zimasungidwa ndi nthawi komanso tsiku la kusanthula kwa glucometer.
Izi ndizofunikira ngati pakufunika kuphatikiza kuwerengera kwapakati ndikuwunika kusintha kwa masabata.
Pakadali pano, ntchito yotere imangotulutsa zotsatira, komabe, chipangizocho sichingaganizire zinthu zotsatirazi, zomwe zingakhudze mwachindunji kuchuluka kwa shuga m'magazi:
- Kodi wodwalayo adadya chiyani asanasanthule, ndipo mafutawo anali ndi chiyani?
- Kodi wodwalayo adachita masewera olimbitsa thupi?
- Kodi mlingo wa insulin kapena mankhwala omwe wabwera ndi chiyani?
- Kodi wodwalayo amakhala ndi nkhawa?
- Kodi wodwala amakhala ndi chimfine?
Kulingalira za maumboni onsewa, ndikulimbikitsidwa kuti odwala matenda ashuga asungire zolemba momwe angalembe zidziwitso zonse za phunziroli ndikukonzanso ma coefficients awo.
Kukumbukira komwe kumapangidwira sikutha kukhala ndi ntchito yosonyeza kuwunikirako kumachitika - asanachitike kapena chakudya. Kukhalapo kwa mawonekedwe otere kumatengera mtengo ndi magwiridwe antchito a chipangizocho.
Kuphatikiza pa chidutswa cha pepala, tikulimbikitsidwa kugwiritsa ntchito foni yamakono, yomwe imakhala pafupi. Kuphatikiza apo, ntchito zapadera zimakupatsani mwayi wopenda mawonetsedwe omwe adadziwika ndi mita.
Zida zoyeserera ndi mawonekedwe awo
Musanagule glucometer, muyenera kudziwa kaye mitengo yamiyeso yomwe imagwira ntchito ndi chipangizocho. Chowonadi ndi chakuti ndizofunikira kupeza kwawo kuti ndalama zitha kugwiritsidwa ntchito mtsogolo.
Poyerekeza mtengo wamiyeso ndi zida, mutha kusankha bwino kwambiri. Pakadali pano, muyenera kuyang'anira wopanga mita kuti musankhe chida chabwino kwambiri. Titha kukulangizani kuti mutembenukire ku satellite kuphatikiza mita.
Zingwe zoyeserera zitha kugulitsidwa zonse zitakulungidwa m'matumba a 25-50 zidutswa. Sitikulimbikitsidwa kuti mupeze zingwe zoyeserera pazokha chifukwa sizoyambitsa chidwi chochita magazi.
Pakadali pano, atagula phukusi lathunthu, wodwalayo amayesa kuyesa magazi pafupipafupi. Kusasiya bizinesiyo mtsogolo.
