Chinsinsi cha kanyumba tchizi casserole kwa odwala matenda ashuga amtundu wa 2 shuga

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Tchizi cha kanyumba chimawerengedwa kuti ndi chinthu chothandiza kwambiri komanso chopatsa thanzi, koma, mwatsoka, si aliyense amene amakonda. Koma ambiri kanyumba tchizi casserole adzakhala anu kukoma. Mbale imatha kukonzedwa ndikuwonjezeranso zinthu zosiyanasiyana, koma tchizi cha kanyumba nthawi zonse chimatengedwa ngati maziko. Mulimonsemo, chakudyacho chidzakhala chokoma komanso chosangalatsa mawonekedwe.

Pali kaphikidwe kopitilira tchizi kassassole kopitilira umodzi - pali ambiri aiwo. Mutuwu umaperekedwa ku mchere wokometsera wa kanyumba tchizi kwa odwala matenda ashuga. Mtengo waukulu wa chidutswachi ndiwotsika mu zopatsa mphamvu komanso chakudya. Makhalidwe onsewa ndi ofunikira kwambiri mu mtundu 1 komanso matenda a shuga.

Zakudya zopindika za mtundu woyamba ndi matenda ashuga 2 - njira yabwino kwambiri

Kukonzekera kanyumba tchizi casserole, hostess adzafunika zigawo zinayi zokha:

  1. Tchizi chamafuta ochepa - 500 gr.
  2. Mazira - 5 zidutswa.
  3. Pini yaying'ono ya koloko.
  4. Sweetener kutengera 1 tbsp. supuni.

Palibe chovuta kuphika. Ndikofunikira kupatula ma yolks ndi mapuloteni. Kenako mapuloteniwo amawakwapulidwa ndikuwonjezera kwa shuga.

Tchizi tchizi chimasakanizidwa ndi yolks ndi soda. Zosakanikirana zonsezi ziyenera kuphatikizidwa. Ikani chofufumitsa m'miyeso yambiri. Cass tchizi casserole kwa odwala matenda ashuga amaphika mphindi 30 pa 200.

Mwachilengedwe, Chinsinsi ichi sichimaphatikizapo semolina ndi ufa, zomwe zikutanthauza kuti casserole inadzakhala chakudya. Mukaphika, mutha kuwonjezera zipatso, masamba, zitsamba zatsopano ndi zonunkhira zosiyanasiyana pa osakaniza.

Njira zophikira chakudya chamtundu 1 ndi mitundu yachiwiri ya ashuga

Tiyenera kudziwa kuti kanyumba tchizi casserole amakonzedwa m'njira zosiyanasiyana:

  • mu uvuni;
  • mu microwave;
  • mu kuphika pang'onopang'ono;
  • mu boiler owirikiza.

Iliyonse mwa njirazi ikuyenera kuganiziridwa mosiyana, koma muyenera kupanga posungira kuti casserole yothandiza kwambiri ndi yomwe imakhala yoyendetsedwa.

Ndipo pankhani yakufulumira kuphika, mayikirowevu akutsogolera ndipo Chinsinsi pano ndichosavuta kwambiri.

Cottage tchizi ndi apulosi casserole Chinsinsi cha 1 ndi 2 odwala matenda ashuga

Chinsinsi ichi chinabwera kwa ife kuchokera ku France. Mbaleyi inkaperekedwa kwa azimayi a m'bwalolo ngati chakudya chopepuka chakudya chachikulu chisanachitike.

Zosakaniza

  1. Tchizi chamafuta ochepa - 500 gr.
  2. Semolina - 3 tbsp. spoons.
  3. Mazira - 2 ma PC.
  4. Apulo wamkulu wobiriwira - 1 pc.
  5. Mchere wowawasa wopanda mafuta - 2 tbsp. spoons.
  6. Uchi - 1 tbsp. supuni.

Ntchito yophika:

Yolks iyenera kusakanikirana ndi kanyumba tchizi ndi zonona wowawasa. Semka imayambitsidwa apa ndikusiyidwa kuti izitupa. Mu chidebe china, azungu amakulungidwa mpaka pamwamba. Uchi utatha kuwonjezeredwa ndi misa ndi tchizi chinyumba, mapuloteni amawayikanso pompopompo.

Pulogalamuyo imayenera kudulidwa m'magawo awiri: imodzi imapakidwa pa grater ndikuwonjezera pa mtanda, ndipo yachiwiri imadulidwa kukhala magawo owonda. Pophika, ndibwino kugwiritsa ntchito nkhungu ya silicone.

Ngati palibe m'nyumba, aliyense wothira mafuta akhoza. Tiyenera kukumbukira kuti misa mu uvuni imakwera kawiri, kotero mawonekedwewo ayenera kukhala ozama.

Ulemu wopingasa womwe umayikidwa pamwamba uyenera kukongoletsedwa ndi magawo a apulo ndikuyika mu uvuni kwa mphindi 30. Preheat uvuni mpaka 200.

Tcherani khutu! Mutha kusintha semolina mu Chinsinsi ichi ndi ufa, ndikugwiritsa ntchito zipatso zina m'malo maapulo. Malangizo ena: ngati tchizi cha kanyumba ndi chodzikonzera, amalimbikitsidwa kupukuta ndi colander, ndiye kuti chikhala chocheperako, ndipo casserole imadzakhala yokongola kwambiri.

Chinsinsi cha Casserole ndi chinangwa chophika pang'ono pofikira mtundu 1 ndi shuga 2

Cottage tchizi casserole akhoza kuphika ophika pang'onopang'ono. Nayi Chinsinsi chabwino ndi oat chinangwa.

Zosakaniza

  • Tchizi chamafuta ochepa - 500 gr.
  • Mazira - 2 ma PC.
  • Mkaka wa Cow - 150 ml.
  • Oat chinangwa - 90 gr.
  • Lokoma - kulawa.

Kuphika:

Mazira, tchizi tchizi ndi zotsekemera ziyenera kusakanizika ndi mbale yayikulu. Onjezerani mkaka ndi chinangwa apa. Unyinji womwe umayambira uyenera kuyikidwa mumbale yothira mafuta a multicooker ndikuyika "kuphika". Pamene kuphika kwatsirizika, casserole imayenera kuzirala. Pokhapokha amatha kudula mzidutswa.

Payokha, zitha kunenedwa kuti tchizi chimbudzi ndi kapamba ndizothandiza, chifukwa anthu odwala matenda ashuga nthawi zambiri amatha kupeza zovuta ndi kapamba.

Mukawagwiritsa ntchito, mcherewu amathiridwa zipatso ndi kuwaza ndi yogurt yamafuta ochepa.

Microwave Chocolate Cottage tchizi Casserole

Kuti tikonzekere izi, koma ndizothandiza kwambiri kwa matenda ashuga, mitundu yonse iwiri ndi iwiri ya mbale izifunikira zinthu zotsatirazi:

  • Tchizi chamafuta ochepa - 100 gr.
  • Mazira - 1 pc.
  • Kefir - 1 tbsp. supuni.
  • Wokoma - 1 tbsp. supuni.
  • Cocoa ufa - supuni 1 imodzi.
  • Fructose - ½ supuni.
  • Vanillin.
  • Mchere

Zosakaniza zonse zimasakanizidwa ndikusanjidwa mpaka yosalala. Kusakaniza kumayikidwa m'magawo ang'onoang'ono m'mitundu yaying'ono ya silicone.

Mbaleyi imakonzedwa pamphamvu pafupifupi 6 Mphindi. Mphindi 2 zoyambirira zophika, ndiye mphindi 2 zopumira ndikubweretsanso mphindi 2 kuphika.

 

Ma casseroles ang'onoang'ono awa amtundu wa 2 ndi matenda ashuga a 2 ndiwosavuta popeza mutha kupita nanu kuti mulume kuti muchepetse hypoglycemia. Kufulumira kuphika kumakupatsani mwayi wophika chakudya musanadye.

Cess tchizi mchere muma boiler awiri

Casserole iyi imaphika kwa mphindi 30.

Zosakaniza

  1. Tchizi chamafuta ochepa - 200 gr.
  2. Mazira - 2 ma PC.
  3. Uchi - 1 tbsp. supuni.
  4. Zipatso zilizonse.
  5. Zonunkhira - posankha.

Zosakaniza zonse zimasakanikirana ndikuyika mu boiler iwiri. Mukatha kuphika, casserole iyenera kuzizira.

Momwe mungaphikire casserole wa mtundu woyamba 1 ndi matenda ashuga

  • Mafuta kanyumba tchizi sayenera kupitirira 1%.
  • Pamagalamu 100 aliwonse a curd, dzira limodzi limawerengeredwa.
  • Tchizi tchizi chizikhala chopanda pake, motero ndi bwino kupera kapena pogaya tokha.
  • Ma yolks amawonjezeredwa pomwepo ku tchizi tchizi, ndipo azunguwo amawakwapulira mbale ina.
  • Semolina kapena ufa mu casserole ndiosankha.
  • Kuyika mtedza m'mbale sikofunikira, chifukwa akuwuluka, ndipo sizikukoma kwambiri.
  • Mbale yotsirizidwa iyenera kuziziritsa pansi, kotero ndikosavuta kudula.
  • Nthawi yophika yofunikira mu uvuni ku madigiri 200 ndi maminiti 30.







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