Anthu ambiri ali ndi chidwi ndi funso la momwe angadziwire matenda a shuga mthupi. Masiku ano, matenda a shuga ndi amodzi mwa matenda ofala kwambiri padziko lapansi.
Kukula kwa matendawa kumayendera limodzi ndi thupi ndikuwoneka kuti pali zovuta zambiri zomwe zimasautsa kwambiri moyo wa munthu. Pazifukwa izi, matenda ashuga ayenera kuzindikira onse omwe ali pachiwopsezo cha matendawa.
Zachidziwikire, ndi bwino kumayesedwa pafupipafupi ndi dokotala wodziwa bwino yemwe angazindikire ngati wodwala ali ndi zizindikiro zoyambirira za matenda ashuga. Koma ngati palibe mwayi wopita kwa dokotala, ndipo muyenera kudziwa ngati munthu wina ali ndi matenda a shuga, muyenera kulabadira zizindikiro zotere:
- kamwa yowuma;
- ludzu losakwanira, pamene munthu amatha kumwa mpaka malita asanu ndi atatu, kapena ngakhale malita asanu ndi anayi a madzi patsiku;
- kukodza pafupipafupi;
- kuyanika kwamkaka ndi khungu;
- kulakalaka kwambiri komanso kumangokhala ndi njala;
- kusakonda chidwi, kufooka ndi kumva kuti watopa;
- kukokana ndikotheka, makamaka, mu ng'ombe;
- masomphenya osalala.
Makamaka osamala ayenera kukhala anthu omwe amakonda kunenepa kwambiri.
Kuti muzindikire matenda a shuga m'mwana, makolo ayenera kulabadira ngati mwana amakonda kusanza, momwe mabala akuthupi amachira msanga, komanso ngati pali kutupa kwa khungu.
Matenda a shuga amakhalanso ndi zizindikiro zina zakuthupi zomwe zimakhala zosavuta kudziwa atapimidwa kuchipatala.
Koma, zowonadi, zizindikiro zonsezi zimatha kupezeka m'matenda ena, osati matenda ashuga okha. Komabe, ngati chimodzi mwazizindikirozi zikuwoneka, muyenera kukayezetsa ndi dokotala.
Pokhapokha pokhapokha pokhapokha pothana ndi zovuta komanso kubwezeretsa thanzi lanu mwachangu.
Zizindikiro zazikulu za matenda ashuga
Ngati mukudziwa zizindikiro zazikulu za matendawa, ndiye kuti mutha kuzindikira matenda ashuga mwachangu. Komanso, ndizotheka kudziwa osati kukhalapo kwa matenda a shuga okha, komanso mtundu wake. Kuti muchite izi, ndikokwanira kuphunzira zizindikiro zazikulu, pali zizindikiro 10 zokha:
Oyamba ndi omwe atchulidwa pamwambapa - nseru ndi kusanza. Chizindikiro china cha matendawa ndi mabala ochiritsa bwino.
Ngati timalankhula za mtundu wachiwiri, ndiye kuti china mwazizindikiro zake ndi kunenepa kwambiri. Zikafika pamtundu woyamba wamatenda, ndiye kuti chizindikiro chodwala chimaonedwa kuti ndi kuwonda kwambiri, ngakhale mutadya zakudya zambiri. Chizindikiro chodziwikiratu cha matendawa ndicho kuchepa thupi mwachangu ndi chidwi chachikulu.
- Kuyang'aniridwa kuyenera kulimbikitsidwa pakulimbikira pakhungu, ndipo kuyabwa kuyenera kukhala kwa nkhawa pamimba, mikono ndi miyendo, komanso kumaliseche.
- Ngati mayi adayamba kukula kwambiri tsitsi lakuthwa, ndiye chizindikirochi chikuwonetsanso kukula kwa matenda ashuga amtundu wa 2.
- Zizindikiro nthawi zina zimadziwika, zomwe zimafanana kwambiri ndi zomwe zimachitika ndi chimfine.
- Kutupa kwa chikopa, komwe kumachitika chifukwa cha kukodza pafupipafupi, nkoopsa.
- Chizindikiro chomaliza chazindikiritso chomaliza chomwe chikuwonetsa kuti pali matenda ndi kupezeka kwa kakakulu kakang'ono kakang'ono thupi.
Matenda a shuga amakula mwa akazi komanso amuna chimodzimodzi. Pankhaniyi, jenda lilibe kanthu.
Chisamaliro chowonjezereka chikuyenera kuperekedwa ku mawonekedwe enieni a thupi la munthu aliyense.
Momwe mungadziwire shuga kunyumba?
Monga tafotokozera pamwambapa, matenda ashuga amatha kuzindikiridwa pawokha. Kuti tichite izi, ndikokwanira kuwerenga zomwe zimayambitsa matenda ashuga onse. Zizindikiro 10 zoyambirira zomwe zingakuthandizeni kuzindikira matenda ashuga kunyumba ndi awa:
Nthawi zonse pakamwa pouma. Kumva ludzu kumatha ngakhale wodwala akamwa madzi ambiri. Kusenda khungu kumadziwika nthawi iliyonse pachaka. Kukopa kumachitika pafupipafupi ngakhale usiku, wodwalayo amakhala akumalimbikitsidwa.
Kuwonetsera kotereku ngati ma spasms mu ana a ng'ombe kuyenera kuyambitsa nkhawa komanso kufunafuna kufunsa uphungu wa akatswiri. Anthu ambiri odwala matenda ashuga nthawi zambiri amawona kuti alibe chidwi, kutopa ndi kufooka minofu yathupi lonse. Kukwiya komwe sikulimbikitsidwa ndi chilichonse. Masomphenya amakhala osalunjika; Kunenepa kwambiri. Chikhumbo champhamvu, chomwe sichimachoka kamodzi.
Zizindikiro 10 izi ndi zizindikiro zoyambirira zomwe muyenera kukumbukira. Ngati muphunzira kuzindikira izi, mutha kupewa zovuta za matendawa.
Ndikofunikira kuti nthawi zonse mumayesedwa ndi dokotala. Nthawi zonse pogona panjira kuti muunike ndikumveketsa kuchuluka kwa shuga m'thupi.
Ngati tirikulankhula za kuchuluka kwa shuga m'magazi, ndiye kuti ziyenera kukumbukiridwa kuti zimayenera kuyesedwa kokha asanadye. Popeza chakudya chikatha, kuchuluka kwa shuga kumawonjezeka kwambiri, ndipo patatha maola awiri kapena atatu imabweranso pamlingo wake woyambirira. Chifukwa chake, muyenera kuyesa ngati mumadya musanadye kapena mutangodya.
Kumbukirani kuti ngati metabolism ya glucose yasokonekera m'thupi, ndiye kuti zizowonjezera izi zimasintha.
Ndikofunikanso kusintha kuti ndizosatheka kunena kuti pali chizindikiro chilichonse chomwe chikuwonetsa kuti wodwala ali ndi matenda a shuga.
Pakhoza kukhala zizindikilo zambiri, ndipo sizowona kuti zonse zomwe zafotokozedwa pamwambapa ziziwoneka mwa wodwala winawake.
Momwe mungadziwire mtundu woyamba wa shuga?
Matenda a shuga omwe amadziwika nthawi zambiri amawonekera mwa anthu omwe akhala akuvutika ndi matendawa kwa zaka zambiri. Kuphatikiza pa zizindikiro khumi zomwe tafotokozazi, pakhoza kukhala zina, ndi mtundu woyamba wa matenda omwe ali osiyana kwambiri.
Matenda oyamba a shuga oyamba ayenera kuthandizidwa mwachangu. Popeza pafupifupi nthawi zonse amakhala ndi kulumpha kowopsa mumagazi a shuga. Chifukwa chake, zimatha kutsogola kukula kwa hypoglycemia kapena hyperglycemia.
Tiyenera kudziwa kuti ndikofunikira kwambiri kuzindikira matendawa m'mwana munthawi yoyenera. Ana nthawi zambiri amakhala ndi mavuto obwera chifukwa cha matenda opatsirana ngati hypo- kapena hyperglycemia.
Ndikofunikira kwambiri kuzindikira zoyamba ngati munthu ali pachakudya nthawi zonse. Inde, ndikukula kwa gawo loyamba la matenda ashuga, kuwonda kwambiri m'miyezi yoyambira chitukuko cha matenda ndikotheka.
Kuti muphunzire kuzindikira koyambirira kwa matendawa, ndikokwanira kuti mumvere thupi lanu ndikuwunikira kusintha kulikonse kochepa m'thupi.
Ngati mukukayikira kuti wodwala atha kudwala matenda a shuga, muyenera kufunsa katswiri wa endocrinologist. Kupatula apo, ndi yekhayo omwe angayambitse kapena kupatula matenda awa.
Ndikofunikira kumvetsetsa kuti nthawi zambiri odwala matenda amtundu 1, jakisoni wa insulin ndi omwe amapatsidwa. Ayenera kutumikiridwa kokha ndi endocrinologist wokhazikika pokhapokha mutayang'anitsitsa thupi la wodwalayo. Kubweretsa insulin m'thupi ndi gawo lalikulu.
Momwe mungazindikire matenda a shuga a 2?
Matenda a 2 a shuga amadziwika ndi zofanana ndi zoyamba. Koma ziyenera kukumbukiridwa kuti nthawi zambiri anthu opitirira zaka makumi anayi amakhudzidwa ndi matendawa.
Kuti muzindikire matenda amtundu wa 2 shuga, ndikokwanira kutenga magazi pamimba yopanda kanthu kuti mumve zowonjezera shuga.
Nthawi zambiri kuzindikira kumeneku kumakhazikitsidwa pamaso pa matenda ophatikizika. Mwachitsanzo, izi zitha kuchitika muofesi ya dermatologist pamaphunziro akotsatira akatswiri.
Osowa kwambiri, odwala amatha kudzidziwa yekha matendawa mwa kuyamba koyamba. Nthawi zambiri, odwala samalabadira zizindikiro zazikulu, amawaganizira kuti ndi ochepa komanso osafunikira chisamaliro chapadera. Zotsatira zake, odwala oterewa amakhalanso ndi zovuta zazikulu, zomwe zimavuta kupewa ngati chithandizo sichinayambike pa nthawi.
Chifukwa chake, anthu omwe ali ndi zofunikira pakukula kwa matendawa amafunika kuti apange lamulo kuti azionedwa ndi dokotala pafupipafupi komanso kuti adziwe kuchuluka kwa shuga mkati mwake momwe.
Malangizo onsewa athandiza kupewa zovuta komanso kuzindikira matenda oyipa monga matenda ashuga koyambirira. Matendawa akapezeka ndi chithandizo choyambacho, mankhwalawa amayamba kuchepa. Mwachitsanzo, ngati matenda ashuga sawoneka munthawi yake, mavuto mu mtima ndi ziwalo za m'maso amayamba. Hyperglycemia mu mtundu 2 wa shuga amakhalanso owopsa komwe anthu amawonekera. Kanemayo munkhaniyi akuwonetsa momwe mungazindikire matenda ashuga.
