Ndi matenda a shuga amtundu uliwonse, wodwalayo ayenera kuyeza kuchuluka kwa shuga kunyumba tsiku lililonse. Izi ndizofunikira kuti wodwala matenda ashuga azitha kudzilamulira yekha, asankhe zakudya zoyenera. Shuga imatsimikiziridwa ndi glucometer, chida chapadera chodziwira chizindikiro cha shuga m'magazi a anthu.
Kuphatikiza kuwunikira nthawi zonse za deta kumathandizira kupewa kukulitsa zovuta, matenda osachiritsika. Kuyesedwa kwa shuga m'magazi ndikofunikira mukatha kudya. Zotsatira zakuwunika zitha kupezeka masekondi angapo mutatha kugwiritsa ntchito magazi pang'ono poyesa mzere.
Chipangizo choyezera ndi chipangizo chamagetsi chomwe chimakhala ndi mawonekedwe a galasi lamadzi. Pogwiritsa ntchito mabatani, chipangizocho chimakonzedwa, njira yomwe mukufuna imasankhidwa ndipo miyeso yomaliza imasungidwa kukumbukira.
Glucometer ndi mawonekedwe awo
Pulogalamuyi imabowoleza cholembera chokhala ndi cholembera komanso chida chosalimba chamkati ndi kuchotsera magazi posanthula. Chipangizo cha lancet chinapangidwa kuti chitha kugwiritsidwa ntchito mobwerezabwereza, motere, ndikofunikira kusunga malamulo osungira a chipangizochi kuti mupewe matenda a singano omwe adaikiratu.
Kuyesa kulikonse kumachitika pogwiritsa ntchito zingwe zatsopano. Pali reagent yapadera pamalo oyeserera, omwe, polumikizana ndi magazi, amalowa mu electrochemical reaction ndikupereka zotsatira zina. Izi zimathandiza kuti odwala matenda ashuga azindikire kuchuluka kwa shuga m'magazi popanda kuchezera labu.
Pa Mzere uliwonse pali chizindikirocho chomwe chikuwonetsa kumene kupaka magazi a shuga. Pa mtundu winawake, mutha kugwiritsa ntchito zingwe zapadera zoyeserera kuchokera kwa wopanga wofananira, yemwe amaperekedwanso.
Kutengera njira yodziwitsa, zida zoyesera ndizamitundu yosiyanasiyana.
- Colometric glucometer imakuthandizani kuyeza shuga m'magazi mwakuwunika pamizere yoyeserera mumtundu winawake pomwe glucose imakumana ndi reagent. Kukhalapo kwa shuga kumatsimikiziridwa ndi kamvekedwe ndi kukula kwa mtundu wake.
- Ma electrochemical metres amayesa shuga wamagazi pogwiritsa ntchito electrochemical reaction ndi reagent pamtunda woyesera. Mafuta akamalumikizana ndi zokutira zamafuta, magetsi ofooka amuka, omwe amakonzanso glucometer.
Openda za mtundu wachiwiri amawonedwa kuti ndi amakono kwambiri, olondola komanso opitilira muyeso.
Pakadali pano, anthu odwala matenda ashuga amapeza zida zamagetsi zamagetsi, masiku ano zogulitsanso mungapeze zida zosafunikira zomwe sizikufuna kuponyedwa pakhungu ndi magazi.
Momwe mungadziwire shuga wamagazi
Pogula Analytics, ndikofunikira kudziwa momwe mungayezere shuga ndi magazi kuti mupewe zolakwika ndikupeza zotsatira zolondola. Chipangizo chilichonse chimaphatikizapo buku la malangizo a mita, lomwe liyenera kuphunziridwa mosamala musanagwiritse ntchito chipangizocho. Mutha kuwonanso gawo la kanema lofotokoza zochita mwatsatanetsatane.
Musanayeze shuga, sambani m'manja ndi sopo ndikumupukuta ndi thaulo. Kuti muwonjezere magazi, muyenera kumasisita dzanja ndi zala pang'ono, komanso kugwedeza dzanja lanu mozama momwe mungapezere zitsanzozo.
Mzere woyeserera waikidwa pazoyala za mita, kuwonekera kwina kuyenera kumveka, pambuyo pake mitayo imangotembenuka yokha. Zipangizo zina, kutengera mtundu wake, zimatha kutseguka pambuyo poti pulogalamu ya code yalowa. Malangizo atsatanetsatane oyesa zida izi amapezeka m'buku la malangizo.
- Woboola cholembera amapangira chala pachala, pambuyo pake chala chake chimapangidwa kuti chiziwonetsa kuchuluka kwa magazi. Ndikosatheka kuyika chikopa pakhungu ndikufinya magazi, chifukwa izi zimasokoneza zomwe zapezeka. Dontho la magazi limayikidwa pamwamba pa mzere woyeserera.
- Pambuyo masekondi 5 mpaka 40, zotsatira zoyesa magazi zitha kuwonekera pakuwonetsedwa kwa chipangizocho. Nthawi yoyeza zimatengera mtundu wa chipangizocho.
- Ndikothekanso kulandira magazi musanayeze shuga ndi magazi ndi glucometer kuchokera pachala chilichonse kupatula chala chachikulu. Popewa kupweteka, ndimapanga punyo osati pilo, koma pang'ono pambali.
Ndizosatheka kufinya magazi ndikutulutsa chala mwamphamvu, chifukwa zinthu zakunja zomwe zimapotoza zotsatira zenizeni za phunzirolo zimalowa pazinthu zomwe zimapangidwa. Kwa kusanthula, ndikokwanira kupeza dontho laling'ono la magazi.
Kuti mabala asakhale pamalo opunthira, zala zimayenera kusinthidwa nthawi iliyonse.
Nthawi zambiri ndimayesedwa magazi bwanji
Pankhani ya shuga wodalira insulin, wodwalayo amayenera kupimidwa magazi kangapo patsiku. Izi zimakuthandizani kuzindikira zizindikiro musanadye, mutatha kudya, ndi masewera olimbitsa thupi, musanagone. Pankhani ya matenda a shuga a 2, deta imatha kuwezedwa kawiri mpaka katatu pa sabata. Monga njira yodzitetezera, kusanthula kumachitika kamodzi pamwezi.
Odwala omwe ali ndi mtundu woyamba wa matenda a shuga amayesedwa kamodzi pamwezi. Chifukwa cha izi, magazi amatengedwa tsiku lonse maola anayi aliwonse. Kusanthula koyamba kumachitika m'mawa, 6 koloko, pamimba yopanda kanthu. Chifukwa cha njira yodziwitsira anthu, wodwala matenda ashuga amatha kudziwa ngati mankhwalawo amagwiritsidwa ntchito komanso ngati mlingo wa insulini wasankhidwa bwino.
Ngati kuphwanya kwapezeka chifukwa cha kusanthula, kuwunika mobwerezabwereza kumachitika kupatula kuwoneka kolakwika. Zotsatira zake zikakhala zosakhutiritsa, wodwalayo ayenera kulumikizana ndi adotolo kuti akonze dongosolo la mankhwalawo ndikupeza mankhwala oyenera.
- Odwala a shuga a Type 2 amayesedwa kamodzi pamwezi. Kuti muchite izi, kuwunika kumachitika m'mawa m'mimba yopanda kanthu komanso maola awiri mutatha kudya. Pankhani ya kulolerana kwa shuga wa glucose (NTG), kusanthula kumathandizira kuti pasakhale shuga.
- Odwala onse omwe ali ndi matenda a shuga a mtundu uliwonse amafunika kukhala ndi shuga. Chifukwa cha njirayi, wodwala matenda ashuga amatha kudziwa momwe mankhwalawa alili othandizira m'thupi. Kuphatikiza ndizotheka kudziwa momwe masewera olimbitsa thupi amathandizira kuzindikiritsa shuga.
Ngati chisonyezo chotsika kapena chapamwamba chikapezeka, munthu amatha kuchita zinthu munthawi yake kuti akhale wathanzi.
Kuwunikira pafupipafupi kuchuluka kwa shuga kumakupatsani mwayi kuti muzindikire zinthu zonse zomwe zimawonjezera kuchuluka kwa shuga komanso kupewa kukula kwa zovuta zazikulu.
Kusanthula zizindikiro za glucometer
Zizindikiro za shuga zamagazi ndimunthu payekha, chifukwa chake, zimawerengeredwa ndi adotolo potengera zinthu zina. Endocrinologist amawunika kuopsa kwa matendawa, poganizira zaka komanso thanzi la wodwalayo. Komanso, kukhalapo kwa pakati, zovuta zosiyanasiyana ndi matenda ang'onoang'ono zimatha kusokoneza.
Chomwe chimalandiridwa nthawi zonse ndi 3.9-5,5 mmol / lita pamimba yopanda kanthu, 3.9-8.1 mmol / lita patatha maola awiri mutadya, 3.9-5.5 mmol / lita, mosasamala nthawi ya tsiku.
Shuga wokwezekayo amapezeka ndi zizindikiro zoposa 6.1 mmol / lita pamimba yopanda kanthu, pamwamba pa 11.1 mmol / lita maola awiri mutatha kudya, oposa 11.1 mmol / lita nthawi iliyonse masana. Mitengo ya shuga yochepetsedwa imapezeka ngati chidziwitsocho ndichoposa 3.9 mmol / lita.
Ndikofunikira kumvetsetsa kuti kwa wodwala aliyense kusintha kwa deta ndi munthu payekha, chifukwa chake, mlingo wa mankhwalawa uyenera kuyikidwa ndi endocrinologist wokha.
Kulondola kwamamita
Kuti mupeze zotsatira zoyesera komanso zodalirika zamagazi, malamulo ena omwe munthu aliyense wodwala matenda ashuga ayenera kudziwa ayenera kutsatira.
Popewa kukwiyitsidwa pakhungu m'malo opezeka magazi, malo opumira amayenera kusinthidwa pakapita nthawi. Ndikulimbikitsidwa kusinthana zala, ndikugwiritsanso ntchito mitundu ina ya zida ndikololedwa kupenda kuchokera kumapewa.
Pakusintha magazi, mutha kugwira chala chanu mwamphamvu ndikumata magazi kuchokera bala, izi sizingasinthe zotsatira za kafukufukuyu. Kupititsa patsogolo kufalikira kwa magazi, manja amatha kusungidwa pansi pamadzi ofunda musanayesedwe.
Mukapanga punct kuti isakhale pakatikati, koma kumbali ya chala, ululuwo udzacheperachepera. Ndikofunika kuonetsetsa kuti chala chawauma, ndipo musanatenge gawo loyesa m'manja, muyenera kupukuta zala zanu ndi thaulo.
Aliyense wodwala matenda ashuga ayenera kukhala ndi mita ya shuga kuti apewe matenda. Musanayesedwe, muyenera kuwonetsetsa kuti manambala omwe akuwonetsedwa pazenera akuwonekeranso encoding omwe awonetsedwa phukusi ndi mizere yoyesera.
Muyenera kudziwa zomwe zimapangitsa kuti zotsatira za kafukufuku zikwaniritsidwe.
- Kukhalapo kwa dothi ndi zinthu zakunja m'manja mwanu kumatha kusintha kuchuluka kwanu kwa shuga.
- Zambiri zimatha kukhala zopanda cholakwika ngati mutafinya ndikupukusa chala chanu molimba kuti mupeze magazi oyenera.
- Malo onyowa pamiyeso imatha kubweretsanso chidziwitso cholakwika.
- Kuyesedwa sikuyenera kuchitika ngati nambala yomwe ili pamtundu wa mayeso singafanane ndi manambala omwe ali pawonetsero.
- Nthawi zambiri kuchuluka kwa shuga m'magazi kumasintha ngati munthu ali ndi matenda ozizira kapena matenda ena opatsirana.
- Kuyesedwa kwa magazi kuyenera kuchitidwa kokha ndi zinthu zochokera kwa wopanga wina yemwe adapangira mita yomwe imagwiritsidwa ntchito.
- Musanayeze kuchuluka kwa shuga m'magazi, simungathe kutsuka mano, chifukwa shuga wina akhoza kupezeka mu phalalo, izi zimakhudzanso zambiri zomwe zapezeka.
Ngati muyezo wapita mita mosonyeza zotsatira zolakwika, wodwala matenda ashuga amayenera kupita ndi chipangizocho kukayimilira pomwe pali chithandizo. Izi zisanachitike, tikulimbikitsidwa kugwiritsa ntchito yankho ndikuwunikira nokha.
Muyeneranso kuonetsetsa kuti moyo wa alumali wa mizere yoyeserera sanamalize ndikuti mlanduwo udali m'malo opanda madzi. Mutha kuzolowera kusungirako ndi magwiridwe antchito a mita pamalangizo omwe adabwera ndi chipangizocho. Zimawonetsa pamtunda woyesedwa ndi kutentha ndi chinyezi.
Pogula chida choyeza, muyenera kusankha mitundu yodziwika komanso yotsimikiziridwa. Tikulimbikitsidwanso kuti tiwonetsetse kuti magawo oyesera ndi ma lancets a glucometer akupezeka pa pharmacy iliyonse kuti pakhale zovuta mtsogolo.
Mu kanema mu nkhaniyi, adotolo awonetsa momwe angagwiritsire ntchito mita.
