Mwina nthenda yoopsa kwambiri kwa munthu wazaka zilizonse ndi matenda ashuga. Mkhalidwe wamatumbo umakula chifukwa chakuchita bwino kwa kapamba, thupi limapanga kuchuluka kosakwanira kwa insulin ya mahomoni kapena kupanga kwake kumayima palimodzi. Zotsatira zake, kuchuluka kwakukulu kwa glucose kumadziunjikira m'thupi la munthu, sikukonzedwa moyenera ndipo sikumachotsedwa.
Ngati matendawa atsimikizira, wodwalayo ayenera kuyeza shuga m'magazi. Endocrinologists amalimbikitsa kuti odwala awo agule zida zosunthira kuti azisanthula kunyumba - glucometer. Chifukwa cha chipangizocho, wodwala amatha kuyendetsa matenda ake ndikutchinjiriza zovuta, kuwonongeka kwa thanzi.
Glucometer ikuthandizira kuwunika momwe mankhwalawa amagwiritsidwira ntchito, kuwongolera kuchuluka kwa zochita zolimbitsa thupi, kuyang'ana kuchuluka kwa shuga, ndipo ngati kuli kotheka, chitani njira yochepetsera glycemia. Chipangizochi chimathandizanso kuzimira pawokha zinthu zoyipa zomwe zimakhudza mkhalidwe wa thupi.
Kwa munthu aliyense payekhapayekha, kuchuluka kwa shuga m'magazi kudzakhala kosiyana, kumatsimikiziridwa payekhapayekha. Komabe, pali zizindikiro zoyenera za anthu athanzi zomwe zimawonetsa kukhalapo kapena kusapezeka kwa zovuta zina Zaumoyo.
Kwa odwala matenda ashuga, dokotala azindikire zikhalidwe malinga ndi mikhalidwe iyi:
- kuopsa kwa matenda;
- zaka za munthu;
- kukhalapo kwa pakati;
- kukhalapo kwa zovuta, matenda ena;
- chikhalidwe cha thupi.
Mlingo wabwinobwino wa glucose uyenera kukhala kuchokera pa 3,8 mpaka 5.5 mmol / L (pamimba yopanda kanthu), mutatha kudya, kuyezetsa magazi kuyenera kuwonetsa manambala kuyambira 3,8 mpaka 6.9 mmol / L.
Mulingo wokwezeka wa shuga umaganiziridwa kuti, ngati pamimba yopanda kanthu zotsatira za 6.1 mmol / L zimapezeka, mutatha kudya - kuchokera 11.1 mmol / L, mosasamala kanthu za chakudya - zoposa 11.1 mmol / L. Mutha kudziwa zambiri za izi komanso momwe mungayetsere magazi moyenera powonera makanema ofanana pa intaneti.
Mfundo za glucometer, ndizowerengera phunziroli
Chida chamagetsi chopangidwa mwachindunji kuyeza glycemia chimapatsa anthu odwala matenda ashuga kuti athe kuwunika thanzi lawo osachoka kunyumba. Monga muyezo, chipangizochi chimabwera ndi kachipangizo kakang'ono kokhala ndi mawonekedwe, zingwe zoyesera, chipangizo choboola khungu.
Musanagwiritse ntchito mita, chinthu choyamba kuchita ndikusamba m'manja ndi sopo. Pambuyo pake, zingwe zoyesera zimayikiridwa, mtolo wa chala chilichonse umabooleredwa. Dontho loyamba la magazi limapukutidwa ndi pepala la thonje, ndiye kuti dontho lachiwiri la magazi limayikidwa pa mzere wa reagents. Zotsatira za phunziroli ziziwonekera pazowonekera kwa mphindi pambuyo pa masekondi angapo.
Pogula chida, muyenera kudziwa malangizo omwe amagwiritsidwa ntchito, malingaliro oyendetsera. Ma Glucometer amatha kukhala amitundu yosiyanasiyana, komabe, onse amakhala ndi cholinga chogwira ntchito yomweyo ndipo amafanananso polemba.
Momwe mungayezere shuga ndi magazi ndi glucometer? Sikovuta kuchita izi nokha, maluso apadera safunikira, zizindikiro za glycemia zimayezedwa mwachangu. Komabe, ndizofunikabe kutsatira malamulo ena, izi zimalola:
- pezani zotsatira zolondola kwambiri;
- adzakhala woona.
Muyenera kudziwa kuti kukwapula koyezetsa magazi sikungachitike pamalo amodzi, chifukwa kukwiya kungayambike. Ganizirani kuchuluka kwa shuga mutatsegukira zala za 3-4, tsiku lililonse kuti musinthe malo kumanzere ndi dzanja lamanja. Zipangizo zapamwamba kwambiri zimakulolani kuti mutenge zitsanzo ngakhale kuchokera phewa.
Ndi oletsedwa kukanikiza kapena kufinya chala munthawi ya njirayi, kuthandiza magazi kuti ayende bwino. Kudzinyenga kotereku kumakhudza zotsatira za phunzirolo.
Pamaso kusanthula, manja amasambitsidwa ndi sopo, nthawi zonse pansi pa mtsinje wamadzi ofunda, izi zithandiza kusintha magazi. Kuti muchepetse kusasokonekera pamisempha ya magazi, ndibwino kuti musabayike chala chanu pakati pa mitolo, koma pang'ono kuchokera kumbali. Miyezo ya shuga ya magazi imachitika kokha ndi mikwingwirima youma.
Ngati pali odwala matenda ashuga angapo m'banjamo, ndikofunikira kuti aliyense wa iwo akhale ndi glucometer. Anthu akapanda kutsatira lamuloli, pamakhala mwayi woti ali ndi matenda. Pazifukwa zomwezo, ndizoletsedwa kupereka mita yanu kwa anthu ena.
Pali zinthu zomwe zingakhudze kulondola kwa zotsatirazi:
- malamulo oyeza shuga satsatiridwa;
- pa chidebe chokhala ndi mikwingwirima ndi makina osiyanasiyana;
- manja sanasambitsidwe isanachitike;
- chala chofinyidwa, kumkakamira.
Ndizotheka kuti magazi amatengedwa kuchokera kwa wodwala kapena wodwala, pomwe kuwunikako kungakhale kosadalirika.
Kodi ndingatenge magazi kangati?
Ndikosavuta kuyankha funsoli mosavomerezeka, popeza zinthu zachilengedwe za odwala ndi munthu payekha, pali mitundu ingapo ya matenda ashuga. Chifukwa chake, muyenera kufunsira kwa endocrinologist, iye yekha ndiwomwe angapangire lingaliro labwino la momwe angaayetsere magazi moyenera ndi glucometer komanso kangati masana akachita izi.
Mwachitsanzo, ndi matenda amtundu woyamba wa shuga, odwala achichepere amayenera kupereka magazi kwa shuga kangapo patsiku, moyenerera asanadye komanso atatha kudya, komanso asanagone. Anthu odwala matenda ashuga omwe ali ndi mtundu wachiwiri wa matenda, omwe nthawi zambiri amamwa mankhwala omwe adokotala amawauza ndikutsatira zakudya zapadera, amatha kuyeza kuchuluka kwa shuga pakati pa sabata.
Pofuna kupewa, zizindikiro za glycemia zimatsimikiziridwa kamodzi miyezi ingapo, ngati pali lingaliro la matenda ashuga, kuti mupeze kuchuluka kwa shuga m'magazi mwezi umodzi.
Momwe mungasankhire glucometer
Kuti mupeze shuga lokwanira ndi glucometer, muyenera kugula chipangizo chapamwamba kwambiri chomwe sichingapereke zotsatira zabodza ndipo sichitha panthawi yotsutsana kwambiri. Chipangizocho chimayenera kukhala cholondola makamaka pakuyesa magazi, apo ayi zotsatira zake sizikhala zoona, ndipo chithandizo sichingabweretse phindu.
Zotsatira zake, wodwala matenda ashuga amatha kupeza chitukuko cha matenda opatsirana, kuchuluka kwa matenda omwe alipo ndi mitundu yonse ya zovuta, kukulira thanzi. Chifukwa chake, muyenera kusankha chipangizo chomwe mtengo wake umakhala wokwera pang'ono, koma mawonekedwewo ndi bwino. Wodwala adziwa momwe magazi amasinthira masana.
Musanagule glucometer, ndikofunikira kudziwa mtengo wa mizere yake, nthawi yotsimikizira katundu. Ngati chipangizocho ndi chopamwamba kwambiri, opanga amapatsa chitsimikizo chopanda malire, chofunikanso. Ngati pali mwayi wachuma, mutha kuganiza zogula glucometer yopanda kuyesa.
Mamita amatha kugwira ntchito zosiyanasiyana:
- makumbukidwe omangidwa;
- zizindikiro zomveka;
- Chingwe cha USB
Chifukwa cha kukumbukira komwe kumakhala, wodwalayo amatha kuwona zam'mbuyomu shuga, zotsatira zake pamenepa zikuwonetsedwa ndi nthawi komanso tsiku lenileni la kusanthula kwake. Chipangizochi chitha kuchenjezanso odwala matenda ashuga ndi chizindikiritso cha kuchuluka kapena kuchepa kwakukulu kwa shuga.
Chifukwa cha chingwe cha USB, mutha kusamutsa zambiri kuchokera pachidacho kupita pa kompyuta kuti musindikize pambuyo pake. Izi zithandiza kwambiri dokotalayo kuti azitha kudziwa momwe matendawa amasinthira, kupereka mankhwala kapena kusintha kuchuluka kwa mankhwala omwe agwiritsidwa ntchito.
Mitundu inayake imatha kuwerengera magazi ndi kuthamanga kwa magazi;
Wodwala matenda ashuga amatha kusankha yekha glucometer, yomwe imagwiritsidwanso ntchito ngati chida chodziwitsa kuchuluka kwa triglycerides ndi cholesterol m'magazi:
- ntchito zothandiza komanso zosavuta mu chipangizocho;
- mtengo wokwera mtengo.
Komabe, ngati wodwala yemwe ali ndi vuto la kagayidwe kazakudya safuna kusintha koteroko, angathe kugula mosavuta gluceter wapamwamba pamtengo wotsika mtengo.
Chachikulu ndikuti ayenera kudziwa momwe angaayetsere magazi moyenera ndikuwachita molondola.
Kodi mungapeze bwanji chipangizocho?
Ndizabwino ngati, asanagule glucometer, wogula ali ndi mwayi wowunika ntchito yake, kuti awonetsetse kuti zotsatira zake ndi zolondola, chifukwa nthawi zonse pamakhala cholakwika chochepa cha glucometer. Pazifukwa izi, kusanthula kumayenera kuchitika katatu motsatizana, ndipo zotsatira zomwe zapezeka pakufufuzaku ziyenera kukhala zofanana kapena zosiyana ndi kuchuluka kwa 5 kapena 10%. Ngati mumalandira zolakwika pa kugula, ndibwino kukana.
Odwala ena omwe akhala akudwala matenda ashuga kwazaka zambiri amalangizidwa kuti agwiritse ntchito glucometer kuti adziwe ngati ali ndi kuchipatala kapena ku chipatala china.
Pokhapokha ngati munthu ali ndi shuga m'munsi mwa 4.2 mmol / L, kupatuka kochokera pamamita sikuposa 0.8 mmol / L mbali zonse. Mukafuna kudziwa magawo apamwamba a labotale, kupatuka kumatha kukhala 20%.
Katswiri mu kanema mu nkhaniyi akuwonetsa momwe angagwiritsire ntchito mita molondola.
