Ngati munthu akudwala matenda ashuga, matendawa amasintha njira zonse mthupi lake. Popeza odwala matenda ashuga omwe alibe insulin amakhala ndi vuto la calcium komanso vitamini D, minofu yam'mafupa imasinthanso ndi matenda.
Vutoli limatchulidwa makamaka mu shuga yodalira insulin. Hypomatology ya mafupa pamilandu imeneyi amayamba molawirira kwambiri, kuchuluka kwa minofu ya mafupa kumasintha kwambiri.
Madokotala amati pafupifupi theka la odwala matenda ashuga amakhala ndi vuto la mafupa; ngati chithandizo sichinatenge mankhwala, wodwalayo amakhalabe olumala kwa moyo wawo wonse.
Zoyambitsa Osteoporosis mu shuga
Mu matenda ashuga, matenda opatsirana am'mimba amayamba, ndiye kuti, ndi zovuta za matenda oyamba. Ndi hyperglycemia ndi kuchepa kwa insulin, kuchuluka kwa mineralization kumachepa, mapuloteni amapangidwa mocheperachepera, omwe amakhudza kwambiri mapangidwe a mafupa.
Kuphatikiza apo, matenda ashuga amayambitsa kusalingana pakati pa mafupa a m'mafupa (maselo omwe amapanga minofu yamafupa) ndi mafupa (ma cell omwe amawononga mafupa). Osteoblast imodzi imatha kuwononga mafupa ochuluka ngati ma foni zana atulutsa nthawi yomweyo.
Kuwonongeka kwa minofu ya mafupa kumakhala kwachangu kwambiri kuposa momwe amapangira. Izi pathological amaphatikizira kwambiri mankhwala.
Kukana kwa insulini ndi hyperglycemia kumapangitsa kusokonekera kwambiri kwamafupa ndi kuwonongeka kwa mafupa, ndipo zowonjezera zake zimaphatikizanso:
- kutengera kwa chibadwa;
- jenda ya akazi (amuna amadwala kangapo);
- pafupipafupi kusamba kwa msambo;
- moyo wongokhala;
- kutalika.
Zizolowezi zoipa, chithandizo cha nthawi yayitali ndi heparin, corticosteroids, anticonvulsants, kumwa kwambiri Mlingo wa caffeine, kusowa kwa vitamini D, calcium, komanso kusokoneza minofu yamafupa.
Kuopsa kwake, zizindikiro
Osteoporosis mu matenda osokoneza bongo ndi owopsa chifukwa matendawa amachulukitsa wina ndi mnzake. Kuperewera kwa insulini kumakhala chinthu chofunikira kwambiri pakukula kwa kuwonongeka kwa minofu; m'masiku oterewa, kuthekera kwa kufooka kumawonjezeka, ndipo kupunduka kwa khosi kumakhala kofala. Ndizovuta kwambiri kuchitira zovulala, mafupa ndi osalimba, osasankhidwa bwino.
Anthu odwala matenda ashuga nthawi zambiri amatha kugwa ndikugundana, mwayi wogwera nthawi zina umawonjezeka chifukwa cha hypoglycemia, pomwe misempha ya magazi imagwa mofulumira. Zizindikiro za mkhalidwewu zimadziwika ndi kuphimba kwa chikumbumtima. Madokotala akutsimikiza kuti ndi matenda ashuga pali mwayi wochepa kwambiri kuti zitheke kupewa fupa losweka pakugwa.
Zina zomwe zimawonjezera chiopsezo cha mafupa am'mimba ndi matenda a shuga:
- Zizindikiro zakusokonekera komanso kuchepetsedwa (chifukwa cha retinopathy);
- kusintha kwa kuthamanga kwa magazi, chiopsezo cha hypotension;
- kukula kwa phazi la matenda ashuga;
- innervation yogwirizana ndi neuropathy.
Ngati munthu wodwala matenda ashuga nthawi zambiri amakhala akulumpha magazi, amalephera kuwononga zomwe zikuchitika.
Symbomatology ya mafupa kumayambiriro koyambira imakhala yochepa kwambiri, nthawi zambiri imaphimbidwa ngati mawonekedwe a osteoarthrosis kapena osteochondrosis. Kumayambiriro kwa pathological process, wodwalayo azindikira kusintha:
- zilonda zolumikizana, minofu;
- kukokana usiku;
- kusokonekera kwambiri kwa mano, tsitsi, misomali;
- kupweteka kumbuyo ndi ntchito yokhala kapena kuyimirira.
Monga mukudziwa, ziwonetsero zomwe zili pamwambapa za matenda a mafupa am'mimba mu shuga sichingasinthe, ngati matendawa apita patsogolo, zizindikiro zimachulukanso, kufooka kwa mafupa kumawonjezeka.
Chakudya cha Mphamvu ya Bone
Zakudya zoyenera zamtundu uliwonse wa shuga nthawi zonse zimathandizira kukulitsa mphamvu yamfupa, kuchepetsa mwayi wowonongeka. Ndikofunikira kusankha mosamala zakudya, kulabadira zakudya zomwe zili ndi vitamini D. Mineral ndikofunikira kulimbitsa chitetezo cha mthupi, hematopoietic system, calcium metabolism.
Zimakhala zovuta kuphatikiza kuchuluka kwa calcium, sikuti zimangowonjezera kukula kwa minofu, komanso udindo wa kukakamizidwa, kutsitsidwa kwa mitsempha, kubisalira kwa mahomoni, kagayidwe kazinthu, kukhalabe ndi kamvekedwe ka minyewa, kupuma komanso minyewa. Nthawi zambiri zimachitika kuti kuperewera kwa calcium ndi matenda a shuga ndi ziwiri zophatikizika.
Kuphatikizidwa kwa calcium ndi vitamini D kumagwira ntchito ngati oncoprotector, kumateteza maselo amthupi kuti asasanduke khansa. Ngati munthu ali ndi matenda ashuga, izi ndizofunikira kwambiri kwa iye.
Zakudya zomwe zimalimbana ndi kuthana ndi mafupa zimayenera kupatsidwa mphamvu ndi mchere, mapuloteni. Zawonetsedwa kuti zichepetse kudya kwa caffeine, chifukwa zimafikira calcium. Zosankha ziyenera kukhala:
- zopangidwa mkaka;
- nsomba zam'nyanja;
- mtedza
- Zatsopano zamasamba.
Popeza odwala matenda ashuga sayenera kudya zakudya zamafuta, ndikofunikira kusankha nsomba zamankhwala, ndi zinthu zamkaka zokhala ndi mafuta ochepa. Dr. Rozhinskaya amalimbikitsa kuphatikiza kefir m'zakudya.
Kupewera
Ngati matenda akudwala, matenda a shuga amafunika kumvetsera kwambiri, ndikofunikira kuthetsa zizolowezi zina, kuyamba kupereka malamulo atsopano.
Ngati pali chiwopsezo cha hypoglycemia mu matenda a shuga ndi mafupa, sipayenera kukhala zingwe kapena zingwe mumayendedwe a nyumba ya odwala matenda ashuga (rug ikhoza kuyikidwa pamwamba pawo), mipando iyenera kuyikidwa mosamala, ndipo zakumwa zotayika ziyenera kupukuta.
Makatoni onse mnyumbamo ayenera kukhala ndi maziko osayenda, pansi samakutidwa ndi mastic, sera ndi zinthu zina. Masinthidwe amalimbikitsidwa kuti aikidwe pafupi ndi kama, ndibwino ngati chipindacho chili ndi magetsi owonjezera. Zinthu zonse zimasiyidwa m'malo opezeka.
Pewani kuchuluka kwa mphamvu zolimbitsa thupi, gwiritsani ntchito wopewera mosamala, osadzuka kwambiri patebulo mutatha kudya, m'malo opingasa. Simungalekeretu kusiya kuchiritsa, kudumpha chakudya, kusintha mlingo wa mankhwala.
Ndi chizolowezi kukhala ndi foni nthawi zonse, kuti ngati kuli kofunikira musakuimbireni thandizo.
Momwe mungapewere matenda a mafupa am'mankhwala omwe anganene muvidiyo iyi.
