Ngati matenda akhungu a gallbladder dysfunction, kutupa, matenda a ndulu, ma cyst apezeka, pali zisonyezo zachindunji za kuchotsedwa kwa wodwalayo.
Nthawi zonse motsutsana ndi maziko a kusowa kwa ndulu, kugwira ntchito kwa ziwalo zogaya chakudya kumasokonezeka kwambiri, mavuto amatuluka ndikupanga kuchuluka kwamagulu a michere, popanda zomwe zimachitika mwadzidzidzi chakudya chikatha, kapamba amayamba.
Momwe mungachite kwa wodwala? Kodi angadye chiyani? Pambuyo pa opareshoni, kutsatira mosamalitsa kudya kwapadera, komwe kumapangidwira poganizira zomwe zimachitika mthupi. Chakudyacho chimapereka kukana kwa zakudya zingapo zokoma, koma zopanda chitetezo.
Postcholecystectomy syndrome
Odwala ena atachitidwa opaleshoni yochotsa gallbladder kwakanthawi kothandizidwa ndi postcholecystectomy syndrome, komwe kumakhala kuphwanya koyenera kwa bile. Vutoli limachitika mwachangu pambuyo podzinyenga kapena miyezi ingapo itatha.
Zizindikiro za matendawa ndi kulemera mu hypochondrium yoyenera, kupweteka kosawoneka bwino, kufalikira kwa azungu amaso, khungu lakhungu, thukuta kwambiri. Zizindikiro izi ziyenera kumuchenjeza wodwalayo ndikumupangitsa kuti awonane ndi dokotala, dokotalayo amatsitsa zam'mimbamo, kusankha kuyezetsa magazi ndi kuyesa kwa ultrasound.
Chithandizocho chimakhazikitsidwa patebulo la chakudya No. 5 malinga ndi Pevzner, yomwe imapereka mwayi wokana zakudya zonunkhira, zamafuta, zowawasa komanso zosuta. Zakudya zimachepetsa kudya zipatso ndi masamba atsopano. Kuti muwonjezere mamvekedwe a thupi ndikusintha chakudya chamagayidwe amthupi muthandizire kugwiritsa ntchito mankhwala: choleretic, painkillers ndi enzymatic.
Pancreatin amadziwikanso atachotsa ndulu, kutengera kuuma kwa mkhalidwe wa wodwalayo.
Chakudya choyambirira
Chakudya chopaka bwino nthawi zonse chimakhala chokwanira komanso chokwanira, ndiye chida chofunikira kwambiri pakulamulira thanzi la munthu, kukonza dongosolo logaya chakudya .. Ndikofunikira kuphunzira momwe mungasankhire zakudya, kudziwa kuchuluka kwa chakudya, kudya panthawi inayake.
Ngati bancary-pancreatitis yotsalira ikayamba pambuyo pa cholecystectomy, ndikofunikira kuyang'anira zakudya kuti zisasokonezeke mwachinsinsi. Atangochita opareshoni komanso ndi pancreatitis yayikulu m'masiku ochepa, amayamba kudya. Izi ndizofunikira kwambiri kuti muchepetse kapangidwe kazinthu zamkati, kubwezeretsa ntchito za ziwalo zamkati.
Pambuyo pochotsa ndulu, tikulimbikitsidwa kuti azitsatira zakudya zabwino, nthawi zambiri zimadyedwa, koma m'magawo ang'onoang'ono. Mukanyalanyaza lamuloli, idyani chakudya chambiri kapena musanamwe pakati pa chakudya, nthawi yayitali, kusokonekera kwa ndulu, kukokoloka kwa vutoli kumachitika.
Kuyambira pomwe chiwalo chichotsedwa, mbale zimadyedwa:
- wamanjenje;
- yophika.
Zakudya zophika ndi zokazinga zimayambitsa kutulutsidwa kwa chinsinsi chambiri ndikuphwanya kwake, komwe kumavulazanso wodwala. Chakudya chochepa chimaloledwa kudya, masabata oyamba amadya mosamalitsa, ndipo nthawi yotsatira kukhululukidwa pang'ono mu zakudya kumaloledwa.
Ndingagwiritse ntchito chiyani?
Zakudya zokhala ndi chikhodzodzo chonyansa ndi chikhodzodzo zimapereka kukonzekera kwa menyu kotero kuti palibe chowavulaza. Tsiku lililonse, wodwalayo ayenera kudya zakudya ndi zakumwa zomwe zingapatse kuchuluka kwa michere, michere ndi mavitamini.
Ndi chakudya choyenera, amadya mapuloteni ambiri, chinthu chofunikira kwambiri pakukonzekera kokwanira kwam'mimba komanso thupi lonse. Mapuloteni amatha kuyamwa mosavuta, samachititsa kuti pakhale zotsatira zoyipa. Zinthu zambiri zimapezeka mu nsomba, zinthu zamkaka, mitundu ina ya chimanga, nkhuku ndi mazira a zinziri.
Zakudya zamatumbo a zikondamoyo zimakhazikika pakumwa supu zomwe zimakonzedwa kokha msuzi wamasamba. Lekani kwathunthu msuzi wamafuta omwe amachititsa kupanga ma enzymes a pancreatic. Amaloledwa kuphika msuzi wamasamba ndi kuwonjezera kwa nyama yophika pang'ono.
Kuti achepetse kusowa kwa mapuloteni, amadya nsomba zam'nyanja, kupewa mitundu yachilendo yam'madzi. Kupha nsomba zamitundu yosiyanasiyana:
- hake;
- pollock;
- chozungulira;
- cod.
Komabe, kudya nsomba zambiri ndizovulaza, ndibwino kuti mudzikonzekere nokha omwe amatchedwa masiku a nsomba, amatha kukhala nthawi 1-2 pa sabata.
Ndikofunikanso kuphatikiza mkaka ndi mkaka muzakudya, zimadyedwa mwatsopano kapena maziko a kakonzedwe ka zakudya. Nutritionists akulangizani kusankha mkaka wokhala ndi mafuta ochepa, nthawi yayitali yosungirako sayenera kupitirira masiku 7. Kufupikirako moyo wa alumali, kumakhala kotheka kuti mupeze chinthu chabwino komanso zachilengedwe.
Pochita bwino thupi la wodwalayo, tikulimbikitsidwa kuti muphatikize mafuta ochepa m'zakudya, zimakhala zovomerezeka kukana mafuta kwathunthu. Mafuta osasankhidwa a masamba amasankhidwa kuti akhale ndi thanzi: azitona, mpendadzuwa, zopendekera, chimanga. Kwa odwala ena, dokotala amatha kukupatsani mankhwala okhala ndi mafuta, koma osakhudzana ndi zotsutsana.
Kotero kuti palibe kulemera m'mimba ndi zovuta za vutoli, nyama zamafuta ochepa zimasankhidwa, motere:
- chifuwa chopanda khungu;
- chovala cha turkey;
- kalulu.
Mankhwalawa amalowetsedwa bwino ngati amadulidwa mosamala kapena kuwaza asanagwiritse ntchito ngati nyama ya nyama. Njira yophikirayi imathandizira kwambiri kugaya.
Palibe zakudya zopatsa thanzi zomwe zingachitike popanda kudya masamba ndi zipatso, kupatula mitundu ya acidic yomwe ingalimbikitse kupanga michere. Ngati zipatso zitha kudyedwa mwanjira iliyonse, ndiye kuti masamba ayenera kuphikidwa, amagwiritsidwa ntchito monga mbale yodziyimira kapena mbale yotsekera nyama.
Matenda a pancreatitis oyang'ana kumbuyo kwa chikhodzodzo chakutali amafunikira kuphatikizidwa kwa chimanga m'zakudyazo. Zakudya izi zimadyedwa pambuyo pochapa mwachangu komanso munthawi yowonjezera yotupa.
Porridge iyenera kukhala ya mucous, yomwe imakupatsani mwayi wokwanira kukhazikitsa makhoma a ziwalo zam'mimba, kusiya kukwiya. Kuphatikiza apo, zakudya zina zimatengedwa bwino, palibe zoyipa kuchokera mthupi la wodwalayo.
Zina zomwe zimakakamizidwa patebulo la wodwalayo ndi mazira, zimadyedwa pakudya m'mawa monga mawonekedwe a omelet, ndikuwonjezera mkaka wowerengeka. Mbaleyi ndi yolemera, siyikulimbikitsidwa kuti muzigwiritsa ntchito nthawi zonse, makamaka musanagone.
Matendawa akadwala kwambiri, nthawi ndi nthawi mungawonjezere maswiti angapo ophika kunyumba ndi zakudya komanso zatsopano. Gululi limaphatikizapo:
- marshmowsows;
- pastille;
- kupanikizana;
- kupanikizana.
Lamulo lalikulu - zosakaniza ziyenera kukhala zatsopano, zachilengedwe, kuchuluka kwa shuga.
Shuga Woyera ndibwino m'malo mwake ndi zotsekemera zachilengedwe, mwachitsanzo, zimatha kukhala stevia.
Zoyenera kukana?
Kuti muthane ndi zizindikiro za kutupa, wodwalayo ayenera kukhala ndi lingaliro la zakudya zoyenera komanso zopatsa thanzi, chifukwa muyenera kudziwa mndandanda wazakudya zoletsedwa.
Chifukwa chake, simungagwiritse ntchito mtundu wina uliwonse wotsiriza: maapulo, marinade, maswiti, zakudya zosavuta, zinthu zophika buledi. Zakudya zonse ziyenera kuphikidwa kunyumba, kupatula Zakudya zokazinga, zamchere ndi zophika.
Nyemba, michere ndi masamba omwe amakhala ndi fiber yambiri ndi oletsedwa. Ndizovuta kwambiri kugaya, kumakwiyitsa katulutsidwe wowonjezera, kukula kwa zizindikiro zosasangalatsa.
Zitha kuwoneka kuti mndandanda wazakudya zoletsedwa ndizochepa, koma nthawi yomweyo zimakhala ndi zinthu zonse zomwe zimadziwika pagome lathu. Mwachilengedwe, zoletsa zomveka zimagwiranso ntchito kwa zakumwa, mutha kumwa kokha madzi oyeretsedwa a botolo ndi tiyi ofooka, ma compotes a zipatso zouma, zipatso. Mowa ndi zakumwa zozizilitsa kukhosi za kaboni siziyenera kuledzera.
Ngati mutsatira zakudya mosamala, mkhalidwewo umakhazikika mokwanira, osamva bwino, mawonekedwe a kutupa atatha:
- nseru
- kusanza
- kutentha kwa mtima.
Ngakhale atakhala ndi thanzi labwino, madokotala sawalimbikitsa kuti athetse zokhazo, kusankha kupumula kwamankhwala kumachitika ndi adokotala kapena azakudya.
Momwe mungadye mutachotsa ndulu ndizouza katswiri muvidiyoyi.
