Posachedwa, chiwerengero cha anthu odwala matenda ashuga chakwera kwambiri. Zomwe zimayambitsa kupezeka kwake ndi kutopa kwakuthupi, kuperewera kwa thanzi, komanso kunenepa kwambiri. Nthawi zina, atazindikira kuti ali ndi shuga m'magazi 17. Zizindikiro zowonjezera zimapezeka kwambiri matenda amtundu wachiwiri. Chochita pankhaniyi, ndi kusintha momwe zinthu ziliri? Inde, kunyalanyaza zakutsogolo sikumangowonjezera thanzi, komanso kumabweretsa chiwopsezo pamoyo wa wodwalayo.
Mwazi wa Magazi 17 - Kodi Zikutanthauza Chiyani
Zomwe zimayambitsa kukula kwa matenda ashuga oyamba (amadalira insulin) ndi matenda omwe amakhudza kapamba ndipo amachititsa kuti magwiridwe antchito asayende bwino. Matenda amtunduwu amakhala osavulaza, ndipo wodwalayo amayenera kupaka jakisoni tsiku lililonse kangapo patsiku. Pankhaniyi, muyenera kudya zakudya zapadera ndikupatsa thupi masewera olimbitsa thupi. Kuphatikiza apo, izi zithandizira kulipirira shuga ndikuthandizira wodwala kukhala bwino. Shuga wokhala ndi 17.1-17.9 mmol / L pansi pazinthu zotere sizidzapezeka konse m'magazi a anthu.
Ndikofunikira kwambiri kuyeza kuwerenga kwa glucose nthawi zonse. Mutha kuchita izi kunyumba ndi glucometer - kachipangizo kakang'ono kogwiritsidwa ntchito pofufuza momwe zimakhalira ndi kagayidwe kazachilengedwe. Mitengo ya shuga ya mayunitsi 17.2 ndi apamwamba amawonedwa ngati vuto lalikulu komanso lowopsa. Nthawi yomweyo, mantha, m'mimba, kwamikodzo, kubereka, dongosolo la mtima limavutika kwambiri. Zotsatira zake, magazi a wodwalayo amalumpha, omwe angayambitse kukomoka, zoletsa za Reflex, ketoacidosis, chikomokere.
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
Nthawi zambiri, shuga wamagazi sayenera kupitirira mayunitsi 5.5, ndikuwakweza mpaka 12 kumayambitsa kukula kwa matenda a ziwalo zooneka, mavuto okhala m'munsi komanso mtima.
Pofuna kupewa kupezeka kwa hyperglycemia ndi zizindikiro za shuga 17.3 ndi zina zambiri, ndikofunikira kulabadira mawonekedwe a mawonekedwe:
- kamwa yowuma, ludzu losatha;
- kukodza pafupipafupi
- kutopa, kusabala;
- mseru wopanda pake ndi chizungulire;
- chisokonezo cha kugona;
- dzanzi la miyendo, kumva kuwawa m'miyendo;
- khungu louma;
- kupuma movutikira
- kuyabwa kwa nembanemba ya mucous (azimayi ambiri amadandaula nazo);
- mantha ndi kusakwiya;
- kuchiritsa koyipa kwa khungu;
- mawanga achikaso kumaso.
Malinga ndi izi, titha kunena kuti munthu ali ndi shuga wambiri m'magazi. Amatha kukula pazifukwa zosiyanasiyana. Zina zimayenderana ndi thanzi, ndipo zina zimakhala ndi moyo wolakwika.
Gulu lamavuto limaphatikizapo anthu:
- adutsa zaka 50 zakubadwa;
- wokhala ndi cholowa choyipa;
- Zambiri
- kumakhala moyo wongokhala;
- kutengera kupsinjika ndi kupsinjika kwa psychoemotional;
- osatsata chakudya;
- kumwa mowa kwambiri, fodya.
Ndi mtundu woyamba wa matenda, shuga amatha kukwera pamtengo wapamwamba kwambiri wa 17.8 ndiwonjezere ngati munthu sanamwe jakisoni asanadye kapena sanamwe mankhwala ochepetsa shuga omwe adanenedwa ndi dokotala. Komanso, izi zitha kukhala chifukwa cha kuchuluka kwa mankhwalawa osagwirizana ndi mankhwalawo.
Kuphatikiza apo, wodwala matenda ashuga amatha kukhala ndi hyperglycemia ngati:
- matenda a oncological omwe amakhudza kapamba;
- pali matenda a chiwindi, mwachitsanzo, matenda enaake, chiwindi;
- kusokonezeka kwa mahomoni kwachitika;
- thupi lili ndi mavuto okhudzana ndi endocrine system.
Mwa akazi, Zizindikiro zotere zimatha kusintha kusintha kwa mahomoni mkati mwa kusintha kwa thupi kapena kubereka mwana. Monga lamulo, mfundo za shuga zimatha kusinthidwa pambuyo pobeleka kapena kumapeto kwa kusintha kwa thupi.
Kuopsa kwamitengo yayitali
Kuchuluka kwa shuga m'magazi, kufikira ma unit 17,5, kungayambitse kudwala matenda ashuga. Ngati muli ndi matenda ashuga:
- fungo looneka la acetone mkamwa potulutsa mpweya;
- redness pakhungu;
- minofu hypotension;
- kumverera kusanachitike;
- kuthawa;
- kuthamanga kwa magazi
- palpitations ndi kugunda kwa mtima;
- kupukusa
- dontho lakuthwa m'thupi kutentha
muyenera kuyitanira ambulansi. Poyerekeza ndi maziko a chizindikiro ichi, kuchuluka kwa shuga m'magazi kumatha kufalikira kwambiri. Wodwala amafunikira chithandizo chamkati.
Glucose 17.6 ndikukwera pamwamba ndizowopsa zomwe zimakhala zowala ndikukula kwa zotsatira zoyipa:
- wandewu
- odwala matenda ashuga phazi;
- angiopathy;
- nephropathy, etc.
Nthawi zambiri, matenda oterewa sasintha, amapita patsogolo mwachilengedwe komanso amatha kulumala.
Zoyenera kuchita ngati shuga ali pamwamba 17
Dziwani kuti glycemic index ya mayunitsi 17.7 a mtundu woyamba wa shuga ikhoza kukhala harbinger wa lactacidemic ndi hypersmolar coma. Ndi mtundu wachiwiri wa matenda, ketoacidosis samachotsedwa. Njira zotsatirazi zitha kupewa zovuta komanso kukhalabe ndi thanzi labwino:
- munthawi yake chithandizo cha matenda opatsirana ndi tizilombo;
- kupewa kupsa, zoopsa, kuzizira;
- kutsatira kwambiri zakudya zamafuta ochepa;
- kukana zosokoneza bongo;
- kusewera masewera, ndi kukhazikika mu mpweya wabwino;
- kumwa mankhwala ochepetsa shuga.
Momwe angapangidwire kunyumba
Ndi manambala 17 pa mita, ndikofunikira kuchitapo kanthu kuti zikhale zovuta kwa amene akukhudzidwayo. Vutoli lingathe kukonzedwa kunyumba, ngati chakudya choyenera chimaperekedwa. Kuti muchite izi, muyenera kudya chakudya chokhala ndi index yotsika ya glycemic.
Patebulo, wodwala matenda ashuga ayenera kukhalapo: zakudya zam'nyanja, zukini, zakumwa zozizirira kukhosi, mkaka wowawasa, kabichi, nkhaka, zipatso za citrus, kaloti, biringanya, bowa, amadyera.
Chulukitsani zakudyazo ndi mafuta a azitona ndi a canola, adyo, ma amondi, karamu, ginger, sinamoni, ndi nyemba.
Kuchuluka kwa shuga kumatanthawuza kuti zakudya zomwe zimakhala ndi zopatsa mphamvu zambiri zimayenera kutayidwa. Izi zikuphatikiza: nsomba zamitundu yosiyanasiyana zamafuta ndi nyama, mkaka wopaka, chokoleti, ndimu, khofi, batala, mbatata, masoseji, masoseji, mafuta anyama, zakudya zilizonse zonona ndi mafuta.
Ndi chilolezo cha adokotala, mungagwiritse ntchito maphikidwe a wowerengeka:
- Ogwira bwino kwambiri a hyperglycemia okhala ndi zizindikiritso zozungulira mpaka mayunitsi anayi, ndiye msuzi wa aspen. Kuphika sikovuta. Ma supuni awiri akuluakulu a bark wa aspen amaphatikizidwa ndi 0,5 l yamadzi ndikuwiritsa pamoto wapakatikati kwa theka la ola. Kenako yankho lake limakulungidwa ndikuyika malo otentha kwa maola atatu. Mukalimbikira ndi kusefa, tengani mphindi 30 musanadye katatu katatu / tsiku chikho chimodzi. Maphunzirowa akhoza kuchitika osapitirira miyezi itatu.
- Nyemba nyemba zimakhala ndi zotsatira zabwino. 50 g ya nyemba zosankhwima pansi mu khofi chopukusira chimaphatikizira kapu yamadzi otentha kwa maola 12. Tengani 100 ml musanadye.
- Chinsinsi china chogwiritsa ntchito nyemba zosenda nyemba: 1 makilogalamu a zinthu zosaphika amaziphika mu 3 l madzi ndikuwotedwa m'magalasi tsiku lililonse pamimba yopanda kanthu - zambiri za nyemba zosokoneza bongo.
- Mafuta a Garlic amachepetsa shuga ya magazi bwino. Pakukonzekera kwake, zovala khumi ndi ziwiri za adyo zimayalidwa mchidebe chochepa ndikuthira ndi mafuta a mpendadzuwa. Phimbani ndi chivindikiro ndi firiji. Mutha kuwonjezera supuni yaying'ono ya mandimu ndi zosakaniza. Mapangidwe omalizira amatengedwa kawiri / tsiku.
- Pamaziko a adyo, wothandizila wina wotsitsa-shuga wakonzedwa. Ng'anjo yophika ya adyo imawonjezeredwa ndi 400 ml ya kefir yotsika mafuta ndikukhala m'firiji usiku umodzi. Tengani theka lagalasi musanadye.
Kupewa
Kuti zizindikiro za glycemia zikhazikikebe mopanda malire, ndikofunikira:
- kutsatira zakudya;
- chita masewera olimbitsa thupi pafupipafupi;
- imwani madzi oyera oyera;
- kupewa kunenepa;
- kusiya kusuta;
- konzani chakudya chamagulu;
- kudya zakudya zamafuta ambiri;
- kupewa kuchepa kwa vitamini;
- kumwa mankhwala pokhapokha ngati mwalangizidwa ndi dokotala;
- munthawi yake kuchiza matenda.
Ndi shuga wodalira insulin, ndikofunikira kuperekera mankhwalawo moyenera komanso panthawi yake. Kenako mulingo wa glycemic udzakhalabe wopitilira malire. Dotoloyo amafotokoza mwatsatanetsatane zoyenera kuchita kwa wodwala, komanso malamulo oti azitsatira:
- osasakaniza ma insulin osiyanasiyana mu syringe yomweyo;
- osalowetsa chidindo;
- Osapukuta pomwe pobwera mtsogolo ndi mowa, apo ayi zotsatira za mankhwalawo zitha kufooka;
- Osatulutsira singano mwachangu kwambiri mukamapereka mankhwalawo kuti asatayike.
Ndizosatheka kupatula kwathunthu mwayi wokhala ndi matenda a shuga, koma osaloleza kudumpha mwadzidzidzi mu hyperglycemia, kufikira mtengo wa 17 mmol / l, kwa wodwala aliyense. Chachikulu ndikulumikizana ndi katswiri munthawi yake ndikutsatira malingaliro ake onse.
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