Kutupa kwa kapamba kumachitika pazifukwa zosiyanasiyana. Zitha kupweteketsa kapena kufalitsa, kugwira bwino ntchito kwa ma duodenum kapena bile ducts. Nthawi zambiri, kutupa kumachitika chifukwa chophwanya kutuluka kwa pancreatic madzi. Amadziunjikira kumapazi ndikuyamba kuwononga minofu. Njira yotupa imakulitsidwa ndikuwonjezereka kwa katundu pa gland. Ngati pakufunika kugaya zakudya zamagulu osiyanasiyana komanso zolemera, ambiri amapaka madzi a kapamba. Chifukwa chake, kuti muchepetse kutupa, ndikofunikira kutsatira zakudya zochepa.
Udindo wazakudya
Kondomu ndi chiwalo chofunikira chomwe chimakhudzidwa ndikugaya ndikupanga michere ndi mahomoni ofunikira. Chifukwa chake, thanzi lake limakhudzana mwachindunji ndi mawonekedwe a zakudya zaanthu. Katundu wamkulu pa izo amachitika pakumwa zakumwa zoledzeretsa, zamafuta, zokazinga ndi zonunkhira. Chifukwa chake, ngati zikondazo zimatsitsidwa, ndikofunikira kutsatira zakudya.
Zakudya zam'mimba zothandizira kupha pancreas ndikofunikira kuti zisayambitse kupangika kwa madzi a kapamba, osayika zovuta pamimba ndi duodenum. Mukamasankha zinthu zomwe zimakayidwa mosavuta ndipo sizikhala m'mimba, kutupa kumayamba kuchepa, kupweteka kumachoka ndipo minofu imachira. Chifukwa chake, zakudya zomwe zimakhala ndi kutupa kwa pancreatic ndizofunikira kwambiri.
Zakudya zoyenera ndizofunikira kwambiri pakuchiritsa. Ndi mawonekedwe aliwonse komanso gawo la kapamba, dokotala amapangira zakudya. Ndi chithandizo chake chokha chomwe ndizotheka kuteteza kapamba kuti asakhumudwitsidwe ndikukwaniritsa ntchito zake. Zolinga za kadyedwe ndikuchepetsa kukula kwa kapangidwe ka kapamba ndi bile. Izi zimathandiza kuchepetsa njira yotupa. Ngati kapamba sataya mphamvu pakugaya chakudya, amabwezeretsedwa mwachangu. Kuphatikiza apo, chakudyacho chimalepheretsa kukula kwa zovuta.
Chifukwa chake, chithandizo chilichonse cha kutupa kwa kapamba zimayendera limodzi ndi zakudya zapadera. Popanda izi, mankhwala amangochiritsa kwakanthawi zizindikilo, koma kutupako kumapita patsogolo. Zakudya zoyenera zokha ndizomwe zimatsimikizira kuchira kwathunthu ndikubwezeretsa ntchito za pancreatic.
Kudya moyenerera kumakongoletsa mkhalidwe wa wodwalayo, kumathandiza kuchepetsa ululu ndi kutupa
Zolemba pa zakudya
Kudya koyenera kwa kutupa kwa kapamba ndikofunikira kuti muchepetse zomwe zimayambitsa kutupa, siyani njirayi ndi kupewa zovuta. Chifukwa chake, ndikofunikira kuchotsa pazakudya zonse zomwe zimapangitsa kuti pakhale pancreatic madzi ndi bile, kukhumudwitsa mucous membrane wam'mimba kapena kugaya kwa nthawi yayitali.
Thanzi la pancreatic limagwirizana kwambiri ndi magwiridwe antchito a duodenum, chikhodzodzo ndulu, komanso chiwindi. Chifukwa chake, mukapeka zakudya zamafuta, momwe zimakhalira pama membala awa zimaganiziridwanso. Kuphatikiza apo, ndi kutupa kwa kapamba, kupanga mahomoni ndi ma enzyme kumachepetsa. Chifukwa chake, mayamwidwe azakudya amakulirakulira ndipo thupi limasowa zina zofunikira. Komanso, njira yotupa imatha kuyambitsa matenda a insulin, omwe amachititsa kuti matenda ashuga apangidwe.
Pali njira zingapo zakudyazi zomwe zimasiyana pang'ono ndipo zimakhala ndi mfundo zofunikira. Ambiri omwe amatupa pakhungu ndi kapamba amadziwika kuti ndi chakudya 5P. Amagwiritsidwa ntchito kutsitsa njira yotupa yopweteka kwambiri mu kapamba komanso chifuwa chachikulu. Cholinga chake ndikuletsa kukwiya kwa mucosa ndikutulutsa, kuchepetsa katundu pa kapamba.
Njira ina yazakudya izi ndi tebulo nambala 5A. Amagwiritsidwa ntchito potupa kwa chiwindi, cholecystitis, matenda a ndulu, komanso ma pathologies osiyanasiyana a kapamba. Kuzindikirika kwa zakudya izi ndizoletsa mwamphamvu kugwiritsa ntchito mchere ndi mafuta, kupatula kwa chakudya komwe kumapangitsa kuti chimbudzi cha ndulu chisa. Nthawi zambiri, zakudya No. 5 L / F imagwiritsidwanso ntchito. Zimathandizira kuwonjezera kutuluka kwa bile ndipo imalepheretsa kusayenda kwake. Njirayi imadziwika ndi kuwonjezeka kwa kuchuluka kwa mafuta ndi kuchepa kwa chakudya chamafuta.
Thanzi la pancreatic limadalira kwambiri kugwira ntchito kwa m'mimba, chiwindi, ndi duodenum. Chifukwa chake, pofuna kupewa kutupa ndi chifuwa chachikulu, nthawi zambiri amalimbikitsidwa kugwiritsa ntchito chakudya No. 5SC. Zimathandizira kuchiritsa gastritis, hepatitis, duodenitis mwachangu. Kuphatikiza apo, amateteza kapamba kuti asapanikizike kwambiri komanso amalepheretsa kutupa.
Mbale zonse zokhala ndi kutupa kwa kapamba zimayenera kufufutidwa kapena kuphika bwino
Malamulo a zopatsa thanzi
Kwa odwala ndi kapamba, kudya ndikofunikira. Zakudya zoyenera zimawathandiza kuchotsa ululu ndi kutupa, kukhazikitsa njira yokumba. Kuti chakudya chamagulu azigwira ntchito yake, iyenera kukhala yosamala. Chifukwa chake, lingaliro lake lalikulu ndilo kusanja kolondola kwa zinthu.
Mu kutupa kwamatumbo, wodwalayo amaloledwa kudya patangopita masiku atatu chichitikireni kuukira. Izi zisanachitike, ndizovomerezeka kumwa madzi okha, mchere wamadzi ukhoza kukhala wopanda mpweya, kapena kulowetsedwa m'chiuno. Kenako msuzi wama mucous, tiyi wopanda mphamvu, msuzi wa masamba, ndi mbewu zosenda bwino zosenda pang'ono pang'ono zimatembenuka. Sabata yoyamba, chakudya chizikhala chamadzi ambiri. Izi zimapangitsa kuti kapamba azitsogolera mphamvu zonse kuti zichiritse.
Pancreas yomwe imayatsidwa pang'onopang'ono imayambiranso kugwira ntchito. Nembanemba ya mucous imayamba kuchira, yotupa imatsika. Koma ndikosafunikabe kuchititsa chidwi cha michere kuti musakhumudwenso. Chifukwa chake, sabata pambuyo pa kutupa, chakudyacho chimakhala chochepa kwambiri, koma chikufunika. Pancreatic mkwiyo umalepheretsedwa ndikugwiritsa ntchito moyenera pazogulitsa. Ayenera kuwiritsa, kuwiritsa kapena kuweluka. Musanagwiritse ntchito, amaphwanyidwa kapena kupukutira chifukwa chofera.
Kuphatikiza apo, zakudya zamagulu azakudya zamatenda a pancreatic zimaphatikizira kupatula pazinthu zonse zomwe zimapangitsa kupanga ma enzymes ndi bile okhala ndi zowonjezera, mafuta ofunikira, zonunkhira. Ndikofunikira kuti zakudya zamapuloteni zizilamulira chakudya. Ndikofunikira kuchepetsa kugwiritsa ntchito mafuta, mchere ndi maswiti.
Zoletsedwa
Pamaso pa matenda aliwonse a kapamba, choyambirira, zakumwa zoledzeretsa sizimachotsedwa. Kupatula apo, ndi mowa womwe umayambitsa njira zambiri zamagulu a ziwalozi. Kuphatikiza apo, sikulimbikitsidwa kupatuka mu lamuloli, ngakhale mowa wochepa kapena vinyo ukhoza kubweretsa mavuto.
Ndi mtundu uliwonse wamatenda otupa, wodwala ayenera kuphunzira bwino zomwe sayenera kudya. Pakudya zinthu zotere, kukulira kumachitika, dongosolo lonse logaya chakudya limasokonekera. Zakudya zilizonse zomwe zimachulukitsa katundu paz kapamba kapenanso zolimbikitsa kwambiri kupanga ma pancreatic enzymes siziyikidwa.
Kuchepetsa kutupa, chakudya cha wodwalayo chimayenera kukhala chofatsa, chopepuka. Zakudya zonse yokazinga, zakudya zam'chitini, marinade, zakudya zomalizidwa ndizoletsedwa. Kuphatikiza apo, nyama yamafuta, makamaka nkhumba kapena bakha, mafuta anyama, nyama zosuta, soseji, nsomba zamafuta, sizimasiyidwa kwathunthu. Simungathe kudya caviar, offal, broths amphamvu, aspic. Msuzi uliwonse, zonunkhira ndi zonunkhira zotentha ndizoletsedwa.
Wodwala ayenera kudziwa zakudya zomwe aletsedwa kugwiritsa ntchito.
Kuphatikiza pa izi zoletsedwa, wodwala aliyense amalandira mndandanda kuphatikizapo zomwe sayenera kudya. Zimatha kukhala zochulukirapo kapena zochepa malinga ndi kukhalapo kwa matenda am'mimba, chikhodzodzo, chiwindi ndi ziwalo zina. Mwachitsanzo, kuphwanya insulini ndikupanga prediabetes, ndizoletsedwa kudya shuga ndi maswiti aliwonse.
Mndandanda wazinthu zomwe zimafunikira kukhala kunja kwa zotupa mu kapamba ndi motere:
Zomwe kapamba sakonda- zakumwa zoziziritsa kukhosi, zotsekemera;
- khofi, tiyi wamphamvu;
- nkhumba, mafuta anyama, nsomba zamafuta;
- margarine, mafuta ophikira;
- nyemba, bowa;
- zopaka makeke;
- sipinachi, sorelo, rhubarb, radish, horseradish, adyo, anyezi;
- chokoleti, maswiti, kupanikizana, ayisikilimu;
- Confectionery, makamaka komwe kumakhala zonona;
- mphesa, madeti, nkhuyu;
- mazira okazinga, mazira owiritsa;
- buledi watsopano, makamaka rye kapena tirigu wathunthu;
- mkaka wonse, kirimu wowawasa, zonona, tchizi wazonunkhiritsa.
Zakudya zoyenera
Anthu omwe ali ndi kutupa kwa pancreatic, kaya ndi owopsa kapena osachiritsika, ayenera kudziwa mtundu wa chakudya chomwe chingawathandize kuthana ndi matendawa. Zakudya siziyenera kukhala zosapatsa thanzi, wodwala amafunikira michere yonse. Kuphatikiza apo, mndandanda wazinthu zomwe ziloledwa kugwiritsidwa ntchito mu matenda aliwonse a kapamba ndizambiri. Koma ndikofunikira kukumbukira zomwe mungadye ndi zomwe simungathe, osapatuka pa malamulowa.
Zakudya za wodwala aliyense ndi munthu payekha, popeza kusankha zakudya kumadalira mkhalidwe wa ziwalo zake zogaya chakudya. Koma nthawi zambiri, zotsatirazi ndizotsimikiziridwa:
- nyama ya nkhuku, nkhuku kapena kalulu wopanda mafuta ndi khungu;
- nsomba zamafuta ochepa - nsomba zamkati, zander, pike, pollock;
- buledi wowuma wa tirigu, kuyimba biscuit, osaka;
- kefir, yogati yachilengedwe, tchizi chamafuta ochepa;
- mbatata, dzungu, kaloti, beets, zukini, kolifulawa;
- buckwheat, mpunga, semolina kapena oatmeal;
- tiyi wopanda mphamvu wobiriwira, mabulosi odzola kapena zipatso zowuma;
- maapulo ophika, currant kapena cranberry odzola.
Zakudya za tsiku ndi tsiku
Kutupa kukachepa, wodwalayo amapatsidwa malangizo othandizira odwala. Dokotala, molingana ndi mawonekedwe a wodwalayo, amawunika mfundo zoyambirira pazakudya, amapanga mndandanda wazinthu zomwe zimaloledwa ndikuletsa. Zakudya zomwe zingakhale zowerengeka kwa sabata ingalimbikitsidwe, koma wodwalayo amayenera kudzipangira yekha. Ndikulimbikitsidwa kuti muchite izi kwa masiku angapo nthawi imodzi kuti chakudya sichingakome. Izi zikuthandizira kupewa kusowa kwa michere yofunika.
Zakudya zokhala ndi zotupa za pancreatic ziyenera kukhala zopepuka, zophika bwino, zokhala ndi mchere komanso shuga pang'ono
Muyenera kudya nthawi 5-6 patsiku, zopangidwira pakati pa chakudya siziyenera kupitirira maola atatu. Zakudya zochiritsika zimapereka zosankha zingapo pachakudya chilichonse, ndikofunikira kusinthanitsa zakudya zanu.
- Pa kadzutsa koyamba, amakonzera kudya buckwheat, oatmeal kapena phala la mpunga wopanda mafuta, mutha kuphika mumkaka wopanda madzi. Muyenera kumwa tiyi wosachepera kapena mafuta a mabulosi. Mutha kuphatikizaponso makeke ophika kapena ma cookie owuma m'mawawu.
- Chakudya cham'mawa chachiwiri chizikhala chopepuka: dzungu kapena karoti soufflé, apulosi wophika, curd wowawasa. Sambani pansi ndi zakudya kapena msuzi wa duwa lakuthengo.
- Chakudya chamasana chiyenera kuphatikiza masamba osafunikira popanda kabichi komanso mbale y nyama. Itha kukhala makina otchetchera, ma kampu a nyama kapena ma mpira. Chidutswa cha mkate chouma chimaloledwa. Zakudya zotsekemera, apulo wophika kapena zipatso zouma.
- Kwa tiyi wamasana, mutha kudya tchizi chaching'ono, yogati, komanso compote kapena zakudya.
- Chakudya chamadzulo chizikhala chopepuka, koma chili ndi mapuloteni. Ikhoza kukhala mapuloteni omanga, kanyumba tchizi casserole kapena nyama pudding.
- Asanagone, tikulimbikitsidwa kugwiritsa ntchito kefir kapena yogati kuti tisinthe
- matumbo ntchito.
Zakudya zamaphikidwe
Ngakhale pali zoletsa zazikulu, ndi kapamba wambiri, mutha kusiyanitsa zakudya zanu ndi zakudya zabwino komanso zopatsa thanzi. Zogulitsa zovomerezeka ndi mfundo za kadyedwe kokha zomwe zingagwiritsidwe ntchito pokonzekera. Mwachitsanzo, mutha kugwiritsa ntchito imodzi mwaphikidwe, ndiye kuti wodwalayo aphunzira kuphika chakudya moyenera.
- Msuzi wa Kirimu wokhala ndi nyama yotseka umaphika kuchokera ku mphodza ndi nyama. Muyenera kuwaphika limodzi, kenako pogaya mu blender. Onjezani mchere pang'ono momwe mungathere. Kukongoletsa msuzi ndi katsabola wosenda bwino.
- Pafupifupi tsiku lililonse, muyenera kuphatikiza masamba a nthunzi pazakudya. Zakudya izi zimakonzedwa kuchokera ku mbatata, zukini ndi kaloti. Amadulidwa mu ma cubes ndikuwophika mu boiler wachiwiri kapena mu sume pamadzi otentha. Kenako chilichonse chimakhala chosakanikirana ndi madzi pang'ono ndi supuni ya mafuta.
- Nthawi zambiri amagwiritsa ntchito nyama pudding. Kuti muchite izi, nyama yotsamira ya nkhuku kapena nkhuku imawiritsa ndi kuwaza. Stuffing imasakanizidwa ndi semolina wothiriridwa m'madzi, dzira likukwapulidwa ndi mkaka. Mchere misa, sakanizani ndikuyika nkhungu. Ndikofunika kuphika pudding mu boiler owirikiza.
Ndi kutupa kwa kapamba, zakudya ziyenera kuchitika. Kubwezeretsa kumadalira kusankha kwa zinthu, komanso kubwezeretsa ntchito za thupi.
