Matenda a shuga amayambitsa vuto la kuperewera kwa m'thupi chifukwa cha kulephera kuyamwa shuga m'zakudya. Izi ndichifukwa chakusowa kwa insulin. Ndi nthawi yayitali ya matenda ashuga, kuwonongeka pang'onopang'ono kwa thupi kumachitika, kusokonekera kwa machitidwe.
Njira yokhayo yochepetsera izi ndikulipira matenda a shuga ndi zakudya komanso mapiritsi a insulin kapena shuga. Kuphatikiza pa chithandizo chachikhalidwe, njira zina zamankhwala zingagwiritsidwe ntchito. Kusiyanitsa kwakukulu pakati pa zomwe zimapangitsa thupi kukhala lathunthu.
Kukulitsa kugwira ntchito kwakuthupi ndikuwonjezera kusintha kuzolowera zakudya, mankhwala monga mafuta amwala amagwiritsidwa ntchito. Kuphatikizidwa kwazopezekazi kumapangitsa kuti mafuta amiyala ikhale chida chofunikira kwambiri pakuchizira matenda ashuga.
Zoyambira ndi kapangidwe ka mafuta amiyala
Mafuta amwala akhala akugwiritsidwa ntchito kwazaka zambiri ndi ochiritsa a China, Mongolia ndi Burma. Ku Russia, mafuta amiyala (brashun, mummy yoyera) agwiritsidwanso ntchito kwanthaŵi yayitali, kufufuza kwawo kunachitika ndi asayansi aku Soviet, ndipo mankhwala ozikidwa pa iwo, Geomalin, adapangidwa.
Mafutawo ndi potaziyamuamu wokhala ndi zinthu zambiri za magnesium sulfate ndi mchere wosungunuka wamadzi. Mwachilengedwe, mafuta amwala amapezeka mu grottoes kapena miyala mwanjira ya madongosolo amitundu yosiyanasiyana - yoyera, yachikaso, imvi ndi yofiirira. Amapangidwa mkati mwa njira yolumikizira thanthwe.
Mafuta oyeretsedwa ndi ufa wabwino wa beige. Imakoma mafuta amchere amchere amchere wokoma. Sungunuka mosavuta m'madzi. Mafuta amiyala, ngati nyamayi, amapezeka m'mapiri ataliatali, koma mosiyana ndi maumboni, mulibe zinthu zachilengedwe. Ndi mchere wamphamvu bwino.
Kulikonse komwe mafuta amiyala amakumbidwa, kapangidwe kake kamakhala kosasinthika. Zinthu za mchere zomwe zimapangidwa ndi mafuta ndizofunikira kuti thupi likhale ndi thanzi ndipo limayimiriridwa ndi:
- Potaziyamu.
- Magnesium
- Calcium.
- Zinc.
- Ndi chitsulo.
- Manganese.
- Silicon.
Mafuta amiyala imaphatikizanso ayodini, selenium, cobalt, nickel, golide, platinamu, chromium ndi siliva.
Mkulu wa potaziyamu amawongolera madzi kagayidwe, kamayambitsa zotupa za sodium yambiri ndi madzi kuchokera mthupi, amalimbitsa minofu yamtima, amachepetsa kugunda kwa mtima, amachepetsa kuthamanga kwa magazi mu matenda oopsa.
Magnesium popanga mafuta amiyala amachepetsa kusefukira kwamanjenje, ndi gawo la mafupa, ndikofunikira pakugwira ntchito kwa myocardium. Magnesium m'thupi ili ndi izi:
- Zachikale.
- Zopweteka.
- Anti-kutupa.
- Choleretic.
- Antispasmodic.
- Kuchepetsa shuga.
Kuchepa kwa mchere wa magnesium kumatha kubweretsa kusowa tulo, kupweteka mutu, kusokonekera, kung'amba, kusaya chidwi. Kuperewera kwa magnesium kumathandizira kukulitsa matenda oopsa, mapangidwe amiyala ya impso ndi chikhodzodzo, mafupa a mafupa.
Atherossteosis, angina pectoris ndi Prostate adenoma zimapezekanso mumikhalidwe yotsika ndi magnesium m'magazi. Kugwiritsa ntchito mafuta amwala a shuga (monga njira imodzi yochitira) kumalumikizidwa ndi kuchepa kwamphamvu kwa mcherewu.
Calcium yambiri imapezeka m'mafuta amwala. Izi macronutrient imayang'anira mapangidwe a mafupa, cartilage, amatenga nawo magazi, kupatsirana kwa mitsempha, komanso kupweteka kwa minyewa. Calcium imakhala ndi anti-allergen ndipo imachepetsa kuchuluka kwa mafuta m'thupi m'magazi.
Zinc imagwira pafupifupi njira zonse za metabolic: mu chakudya, mapuloteni, mafuta kagayidwe. Pamaso pa zinc, insulin ndi michere yamafuta m'matumbo apangidwe. Amagwiritsidwa ntchito popanga maselo ofiira am'magazi ndikupanga umbuli.
Zokhudzana ndi chitetezo chakuthengo ndi spermatogenesis zimafuna zinc zokwanira m'njira yokhazikika. Kuperewera kwa zinc kumapangitsa kuchepa kwa kukumbukira ndi luso la kulingalira, kuchepa kwakula kwakuthupi, m'malingaliro ndi kugonana, kuchepa kwa mawonekedwe, kuyendetsa bwino kwa chithokomiro komanso kapamba, komanso kusabereka.
Mphamvu yakuchiritsa yamafuta amiyala
Chifukwa cha kuphatikizidwa kwachulukidwe kwam'mero, mafuta amiyala amawongolera mitundu yonse ya kagayidwe kazinthu, kusintha bwino kosinthira kuzinthu zowonongeka, chitetezo chokwanira, kumathandizira kubwezeretsa thupi pambuyo matenda, ali ndi bactericidal, antiviral ndi antitumor.
Mafuta amwala amathandizira kuchiritsa kwa zilonda zam'mimba komanso kukokoloka kwa mucous membrane, ndipo mawonekedwe a magnesium mu kapangidwe kake amalepheretsa mapangidwe a miyala mu chikhodzodzo cha ndulu ndi ndulu ya bile. Mafuta amwala amachitira gastritis, zilonda zam'mimba ndi zilonda zam'mimba.
Amagwiritsidwa ntchito popewa matenda a gallstone, cholangitis, chidakwa cha hepatitis. Virtual hepatitis, mafuta hepatosis, cirrhosis ndi khansa ya chiwindi amathandizidwanso ndi mafuta amwala.
Matenda amkati: ulcerative colitis, enterocolitis, poyizoni wa chakudya, kudzimbidwa, dysbiosis ndi kutsekula m'mimba ndizizindikiro zakugwiritsa ntchito mafuta amwala.
Matenda a pakhungu omwe amapezeka motsutsana ndi maziko a kutupa ndi njira yothandizira chifukwa cha mafuta amwala amachiritsidwa. Mafuta amachepetsa kuyabwa, kutupa, ululu, imathandizira epithelization a zotupa za pakhungu. Amagwiritsidwa ntchito ngati amayaka, kuvulala, kudula, seborrhea, eczema, ziphuphu, zithupsa ndi zipsinjo zopsinjika.
Mafuta amwala a shuga amathandiza kupukusa ndi kuchiritsa zilonda zamkhungu pamiyendo yayikulu matenda ashuga. Kuchita kumeneku kumawonekera chifukwa cha kupezeka kwa mafuta amiyala amitundu ina ya machiritso: manganese, calcium, silicon, zinc, mkuwa, cobalt, sulufule ndi selenium.
Pochizira matenda a musculoskeletal system, amagwiritsa ntchito mafuta kuti achotse njira zotupa, kubwezeretsa kapangidwe ka mafupa, ndikulimbikitsa kupanga kwa collagen. Mafuta amagwiritsidwa ntchito pochita mkati ndi kunja (mwanjira ya compress). Amathandizidwa ndi matenda otere:
- Matenda a gouty.
- Arthrosis.
- Zoyipa.
- Osteochondrosis.
- Rheumatoid nyamakazi
- Zosokoneza ndi ma sprains.
- Neuralgia ndi radiculitis.
Matenda a mtima ndi mtima, kuphatikizira atherosulinosis, mitsempha ya varicose, vuto la mtima, endocarditis, myocarditis, matenda oopsa, komanso kugwiritsa ntchito mafuta mwala popanda zovuta zambiri.
Chithandizo cha matenda a shuga ndi mafuta amiyala amachepetsa chiopsezo chokhala ndi matenda a shuga a shuga omwe amayamba chifukwa cha kuchuluka kwa glucose m'magazi ndikuwopsa kwake khoma lamitsempha. Mafuta amiyala imachulukitsa kuchuluka kwa mitsempha ya m'magazi, kumachepetsa kupezeka kwawo ndikuchepetsa kutupa kwa mkati mwa chotengera - endothelium.
Magnesium m'mafuta amiyala amachepetsa mphamvu ya mtima ndi cholesterol yamagazi, potero amachepetsa mapangidwe amtundu wa atherosulinotic mu lumen ya mtsempha wamagazi. Potaziyamu ndi magnesium imalimbitsa minofu yamtima.
Mu shuga ndi kunenepa kwambiri, katundu wamafuta amwala amagwiritsidwa ntchito kuti abwezeretse zovuta zamafuta ndi mafuta kagayidwe, kuchepetsa kuchuluka kwa shuga m'magazi, chifukwa cha kutenga kwazinthu zazing'ono ndi zazikulu pamapangidwe a insulin. Izi ndizotheka kudya kwambiri potaziyamu, magnesium, phosphorous, silicon, zinc, chromium, manganese ndi selenium.
Mafuta amwala amagwiritsidwanso ntchito kupewa komanso kuphatikiza ndi njira zina zochizira matenda otere:
- Chithokomiro, hypo- ndi hyperthyroidism.
- Cystitis, nephritis, nephrosis, pyelitis, pyelonephritis, urolithiasis.
- Chuma choperewera magazi.
- Chibayo, bronchitis, chifuwa, mphumu, bronchiectasis.
- Fibromyoma, endometriosis, mastopathy, polycystic ovary, polyps, adnexitis, colpitis.
- Prostate adenoma, erectile kukanika, prostatitis, oligospermia.
- Kusabereka ndimwamuna ndi wamkazi.
- Climax (imachepetsa kugumuka, imabwezeretsa kugona, kukhazikika pamalingaliro).
- Hemorrhoids, fissures wa rectum.
- Nthawi yogwirira ntchito.
- Matenda a shuga, matenda amawonongeka.
- Periodontitis, stomatitis, matenda a periodontal ndi caries.
Mafuta amwala amachepetsa mwayi wokhala ndi zovuta za matenda ashuga chifukwa cha kufalikira kwa shuga m'magazi. Amagwiritsidwa ntchito molumikizana ndi chikhalidwe cha mankhwala othandizira kupewa matenda ashuga nephropathy ndi retinopathy.
Kugwiritsa ntchito mafuta kwa odwala omwe ali ndi matenda a shuga kumawonjezera kukana nkhawa, kupsinjika kwa thupi ndi kwamaganizidwe. Chifukwa cha kuchuluka kwa mafuta a magnesium m'mafuta amiyala, kuchuluka kwa mitsempha, nkhawa ndi kugona zimachepa.
Zinc ndi ayodini zimathandizira kukonza kukumbukira ndikuchita monga antidepressants. Kuwongolera kuyendetsedwa kwa mafupa amitsempha kumachitika ndi kutenga zamkuwa, manganese ndi magnesium pakuphatikizika kwa ma neurotransmitters. Zinthu izi zimafikitsa zikoka zamagetsi pakati pa ma neuron (ma cell a neva.
Zopindulitsa zotere zimachepetsa kuwonetsa kwa matenda ashuga a mtima.
Njira ya chithandizo ndi mafuta amwala imabwezeretsa kupweteka, tactile ndi kutentha kwa chidwi, kumalepheretsa kukula kwa phazi la matenda ashuga.
Kugwiritsa ntchito mafuta amiyala a shuga
Ndizotheka kuchiza matenda a shuga pokhapokha mulingo wambiri wa shuga m'magazi. Izi ndizotheka pokhapokha mukamadya zakudya ndikukana kokwanira chakudya chambiri komanso kumwa mapiritsi okhala ndi vuto la hypoglycemic kapena kubaya insulini.
Kugwiritsa ntchito njira zina, zomwe zimaphatikizapo kugwiritsa ntchito mafuta amiyala, kumathandizira kukulitsa kamvekedwe kake ndi kukana kwa thupi, kumawonjezera chithandiziro chamankhwala pochepetsa kuchuluka kwa mankhwala omwe amagwiritsidwa ntchito ndi odwala omwe ali ndi matenda ashuga.
Mafuta amwala a shuga amagwiritsidwa ntchito motere:
- Sungunulani 3 g yamafuta amiyala m'milita iwiri yamadzi owiritsa (osaposa madigiri 60)
- Musanadye, imwani 30 ml ya yankho mu mphindi 30.
- Kusintha thupi, kuyamba ndi 50 ml, kukulira mpaka 150 ml.
- Kuchulukitsa kuvomereza: katatu patsiku.
- Njira ya mankhwala: masiku 80.
- Mlingo wa maphunziro: 72 g.
- Maphunziro pachaka: kuyambira 2 mpaka 4.
Njira yothetsera vutoli imasungidwa osapitilira masiku 10 kutentha kwa chipinda pamalo amdima. Zomwe zimapangidwira kuti mawonekedwe mu yankho amatha kugwiritsidwa ntchito kunja kwa mafuta odzola, compress pa mafupa, mabala.
Kugwiritsa ntchito mafuta mwala kumapangidwa chifukwa cha kuchuluka kwa magazi, thrombophlebitis ndi mtima. Mosamala, muyenera kugwiritsa ntchito yankho la mafuta ndi kuthamanga kwa magazi, kuopsa kwa kufalikira kwa dambo wamba la mwala ndi mwala wodwala.
Muubwana (mpaka zaka 14), mukamayamwitsa komanso panthawi ya pakati, kugwiritsa ntchito mafuta amiyala sikulimbikitsidwanso. Kudzimbidwa kwa nthawi yayitali komanso kusalolera payekhapayekha kupatula kumwa mafuta.
Munthawi yamankhwala, kugwiritsa ntchito mankhwala opha maantibayotiki ndi mankhwala osavomerezeka muthupi sikulimbikitsidwa, chifukwa chake odwala omwe adawalembera amafunika kufunsa dokotala musanagwiritse ntchito mafuta.
Kumwa mowa, khofi wamphamvu, chokoleti, koko, radish, daikon ndi radish siziphatikizidwa ndi chithandizo cha mafuta amwala. Zakudya za nyama ziyenera kukhala zochepa, siziloledwa kupitiliza kamodzi pa tsiku kudya nyama yopanda nkhuku.
Kuti mugwiritse ntchito mafuta akunja, yankho la 3 g yamafuta amiyala ndi 300 ml ya madzi lakonzedwa. Njira iyi yanyowetsedwa ndi nsalu ya thonje. Ikani ma compress kwa maola 1.5. Ndi diabetesic neuropathy, pakalibe zilonda zam'mimba komanso zotupa pakhungu, compress imagwiritsidwa ntchito kamodzi patsiku kwa masiku 10.
Pothirira mabala ndi zilonda zam'mimba, ndende yothetsera vutoli ndi 0,1%. Kuti muchite izi, 1 g yamafuta amiyala iyenera kusungunuka mu lita imodzi ya madzi owiritsa.
Mphamvu zakuchiritsa zamafuta zimakambidwa mu kanema munkhaniyi.
