Madokotala ambiri ali otsimikiza kuti matenda ngati matenda a shuga nthawi zambiri amakula chifukwa cha malingaliro. Otsatira a malingaliro a psychosomatic ali otsimikiza kuti, choyamba, kuti achotse matendawa, munthu ayenera kuchiritsa moyo wake.
Pulofesa Valery Sinelnikov m'mabuku angapo akuti "Kondani Matenda Anu" amauza owerenga chifukwa chake munthu akudwala, chomwe ndi psychosomatics ndi momwe angapewere kukula kwa matenda ashuga. Buku loyambirira limaperekedwa m'malo ovuta kudziwa, omwe angawononge moyo wa wodwala. Buku lachiwiri limapereka mndandanda wa matenda osiyanasiyana komanso limafotokoza zomwe zidachitika.
Monga momwe pulofesayo amanenera, pali magawo awiri akuluakulu a psychosomatics - thupi ndi mzimu. Sayansi iyi imayang'ana ubale wamalingaliro amunthu wamunthu wokhala ndi matenda amtundu uliwonse komanso zovuta m'mthupi. M'mawu osavuta, psychosomatics ndi sayansi yakugwirizana pakati pa thupi ndi mzimu.
Chifukwa chiyani munthu amadwala?
A Valery Sinelnikov adawonetsa kukhothi la owerenga zotsatira za kafukufuku wazaka zambiri, zomwe zidayamba ngati wophunzira. Mabuku amafotokoza zomwe zimayambitsa matenda ambiri mthupi la munthu, zimathandizira kumvetsetsa zomwe zimayambitsa chisokonezo ndikuchiritsa matendawa popanda thandizo la mankhwala amphamvu.
Ngati tiona mankhwala ngati njira yochiritsira, ndiye kuti samachiritsa, koma amachepetsa kuvutika kwa wodwalayo ndikumangowunikira zifukwa zenizeni. Pulofesa anamvetsetsa izi atayamba kukhala ndi chidwi ndi homeopathy - mankhwalawa samachepetsa matendawa, koma amabwezeretsa kusintha kwamphamvu mthupi.
Odwala ochiritsa, Sinelnikov adapeza chowoneka chosangalatsa chakuti nthawi zina odwala amagwiritsa ntchito matenda awo kuchita zina zowonekera kapena zobisika. Chifukwa chake, zidadziwika kuti zomwe zimayambitsa matendawa ndizobisala kunja, komanso mkati mwa munthu, pomwe odwala nawonso amapanga matenda. Matenda, kuperewera kwa zakudya m'thupi, nyengo zoyipa ndizochitika chabe zakukula kwa matendawa.
- Pulofesayo amapereka mtundu wake wa pulogalamu ya subconscious, aliyense akhoza kuigwiritsa ntchito ngati m'mbuyomu sizotheka kupeza njira ina yothandizira. Kuti tipewe matenda, tikulimbikitsidwa kugwiritsa ntchito bukuli ngati chitsogozo chothandiza.
- Chaputala choyamba chikufotokoza malingaliro ofotokozera amomwe munthu angadziwire ndikudzilenga momasuka padziko lapansi momuzungulira. Chaputala chachiwiri chikufotokoza momwe matenda amapangidwira. Valery Sinelnikov adalemba ndikufotokozera mwatsatanetsatane zonse zomwe zitha kuwononga chilengedwe cha Universal zomwe zimayambitsa matenda ndi mavuto m'moyo wa munthu aliyense. Wowerenga amafunsidwa kuti apange mndandanda wamalingaliro ndi malingaliro omwe angawononge.
Kodi matenda ndi chiyani?
Malinga ndi lamulo lamkati la moyo, zamoyo zonse zimayesetsa kukhalabe zofanana. Lamulo ili limayamba kugwira ntchito kuyambira tsiku loyamba la moyo wamunthu. Chiwalo chathanzi chimaganiziridwa ngati chimatsatira mgwirizano. Ngati mulingo wasokonezeka, thupi ndi mzimu zimatsimikizira izi kudzera mukudwala.
Mapeto amitsempha amayamba kudziwitsa munthu za zovuta kudzera pakupweteka. Wodwala akafuna kuthetsa ululu, amamwa mapiritsi, munthu amakhala ndi nkhawa. Chifukwa chake, malingaliro achikumbumtima chisamaliro amasamalira anthu ndikuyesera kunena kuti china chake chikuyenda molakwika. Pankhaniyi, ndikofunikira kulemekeza matenda aliwonse.
Musanayambe chithandizo, muyenera kusintha momwe mumaonera matendawa. Matenda sangatengedwe ngati chinthu choyipa, ngakhale munthu atakhala ndi matenda oopsa. Ndikofunikira kukumbukira kuti matendawa amapangidwa ndi malingaliro a subconscious, omwe amasamalira mwiniwake, chifukwa chake matendawa amafunikiradi thupi, ndipo amafunika kuthokoza.
- Monga mukudziwa, mankhwala amakono amayesetsa kuthana ndi matendawa, kuponderezana ndikuchotsa zomwe zimabweretsa, kuti munthu asachiritsidwe. Choyambitsa chenicheni chimakhala pakuya kwa chikumbumtima ndipo chimapitilizabe kuwononga thupi.
- Ntchito ya aliyense wa ife sikupanga chopinga cha thupi, koma kuthandiza "dotolo wamkati". Anthu akakhala kuti alibe udindo chifukwa chodwala, zimakhala zosachiritsika kapena zimayambitsa matenda ena owopsa. Ngati munthu akufunadi kuthandiza thupilo, muyenera kuyang'ana kaye mkati mwanu.
- Vuto la anthu ndikuti ambiri safuna kudziwa chomwe chimayambitsa matenda awo, ndipo amamwa mapiritsi kuti adekha. Mankhwala akasiya kugwira ntchito, wodwalayo amayamba kudandaula kwa dokotala. Koma muyenera kumvetsetsa kuti mothandizidwa ndi mankhwala amakono mutha kungochotsa kuvutika, kupondereza kumverera kowawa, chotsani zotsatira zake, koma osati zomwe zomwezo.
A Valery Sinelnikov akuwonetsa kuyang'ana momwe zinthu ziliri kuchokera kumbali inayo. Ngati munthu apanga dziko lake, ndiye kuti amabala matenda payekha. Matendawa amatengedwa kuti ndi blockage; ndi chitetezo chamachitidwe olakwika ndikusamvetsetsa malamulo achilengedwe. Nyengo ndi zina zake ndi mtundu wa mbiri yomwe imakhudza matendawa.
Nthawi zambiri munthu amayesa kusintha matendawa pogwiritsa ntchito njira zothandizira thupi - vuto la matenda a shuga amatenga jakisoni wa insulin, vuto la mtima litayamba kumwa glycosides, koma izi zimangowongolera thanzi kwakanthawi. Koma mzimu uyenera kuthandizidwa, osati thupi.
- Nthawi zambiri, zomwe zimayambitsa matendawa zimapezeka m'malo omwe amatchedwa chidziwitso-mphamvu - malingaliro athu, malingaliro, malingaliro, malingaliro apadziko, machitidwe. Zonsezi ndi gawo la subconscious, lili ndi mapulogalamu onse azikhalidwe omwe amatengera kubadwira kumibadwo.
- Maganizo a anthu akasemphana ndi momwe amathandizira, kusuntha komanso mgwirizano zimasokonekera. Izi ndi zomwe zimabweretsa chiyembekezo kapena thanzi. Mwanjira ina, matenda siali kanthu kena koma ndi uthenga wochokera ku kuzindikira pang'ono za mkangano wamakhalidwe kapena malingaliro ndi malamulo achilengedwe.
Chifukwa chake, kuti tichiritse, ndikofunikira kusintha malingaliro ndi malingaliro kuti athe kutsatira malamulo apadziko lonse lapansi.
Kodi matendawa amawoneka bwanji?
Munthu akasintha mkati, samangoziziritsa yekha, koma amapanganso malo ena omuzungulira.
Kuti muchiritsidwe, ndikofunikira kuzindikira zomwe zimayambitsa kusalinganika ndikukhulupirira malamulo apadziko lonse lapansi.
Zifukwa zonse zakukula kwa matenda aliwonse, komanso kuvutika kwamalingaliro amthupi, zitha kuphatikizidwa ndi zinthu zitatu izi:
- Munthu samamvetsetsa cholinga, tanthauzo, ndi cholinga cha moyo wake;
- Wodwala samvetsetsa, kuvomereza, ndipo samatsatira malamulo apadziko lonse;
- Malingaliro okhudzidwa amabisidwa mu chikumbumtima komanso kuzindikira. Zomverera ndi momwe zimakhalira.
Kutengera izi, matendawa amatha kuwoneka motere:
- Kudzera mu zolinga zobisika, ndiye kuti, kuzindikira pang'ono pamatenda kumayesa cholinga chabwino;
- Matendawa amakhala ngati chiwonetsero chakunja cha chikhalidwe cha munthu ndi malingaliro ake, chifukwa cha malingaliro olakwika, thupilo limayamba kugwa;
- Ngati munthu wakumana ndi kutengeka kwamphamvu kwamthupi, thupi limakhala malo odzikundikira azaka zopweteka zaka zapitazo;
- Matendawa amapangidwa kudzera mwa lingaliro, kuphatikizapo kudzitsutsa;
- Wodwala akamagwiritsa ntchito matanthauzo awiri, thupi limatenga zonse zoyipa.
Chifukwa chake, munthu aliyense amapanga matenda ake, kuphatikizapo matenda a shuga. Izi zikutanthauza kuti ndi iye yekha amene angachotseretu pochotsa zoyambitsa zenizeni. Zifukwa izi zimagona mu moyo, osati kunja.
Ndikofunikira kuvomereza matenda anu, kuthokoza thupi chifukwa chake, komanso kuphunzira kuulemekeza.
Psychosomatic zimayambitsa matenda ashuga
Malinga ndi matenda a shuga a Sinelnikov, ndi matenda osowa maswiti m'moyo. Monga mukudziwira, matendawa nthawi zambiri amawonekera mwa anthu okalamba ndipo nthawi zambiri amayenda ndi atherosclerosis.
Malinga ndi pulofesayo, ukalamba ukabwera, kuchuluka kwakukulu kwa malingaliro kumasonkhana mwa munthu, kuphatikizira kukhumba, kusungira chakukhosi kwa ena kapena moyo, chisoni. Chifukwa cha kuchuluka kwakukulu kwa umbuli, subconscious ndi ozindikira amayamba kunyamula zidziwitso kuti "kutsekemera" konse kwapita ndipo palibe chabwino chomwe chatsalira.
Anthu omwe apezeka ndi matenda a shuga amakhala ndi kusowa kochita kusangalala. Thupi sililola anthu odwala matenda ashuga kudya maswiti chifukwa chakuti munthu ayenera kupanga moyo wake kukhala wokoma.
- Sinelnikov amalimbikitsa kuphunzira kusangalala mphindi iliyonse, kusankha zokhazokha zosangalatsa kwambiri m'moyo. Ndikofunikira kuyesa kudzisintha mwanjira yoti muphunzire kusangalala komanso kusangalala.
- Si chinsinsi kuti matenda a shuga amayamba kwambiri pakhungu la glaucoma, matenda amilandu ya shuga, chifuwa, kuchepa kwamitsempha yamagazi ndi miyendo. Ndizotsatira zowopsa kwambiri zomwe nthawi zambiri zimapangitsa kuti wodwalayo afe. Koma ngati mungayang'ane zonsezi mbali ina, chifukwa chachikulu chagona pakusowa kwachimwemwe.
Muyenera kuti mudziphunzitse kukhala osangalala mphindi iliyonse, kulandira moyo wanu monga momwe zilili, osatinso zodandaula. Pokhapokha ngati izi, kuchuluka kwa shuga m'magazi, mtundu wa munthu umayamba bwino ndipo matendawo amachoka m'thupi.
Mu kanema mu nkhaniyi, a Valery Sinelnikov amalankhula za matenda ashuga.
