Njira yotupa mu kapamba imatchedwa pancreatitis, pomwe matendawa, kuwonongeka kwa ziwalo komanso kuchepa kwa kapangidwe ka michere ya kapamba kumadziwika.
Matendawa amakhudza anthu omwe samvera malamulo a zakudya zabwino, amakhala ndi lingaliro lakumwa zakumwa zoledzeretsa, zamafuta, zamchere komanso zonunkhira kwambiri.
Kuti athetse vuto laumoyo, madokotala amalimbikitsa kuti asayiwale za chikhalidwe cha zakudya, zakudya, komanso kusiya mowa. Popeza zakudya za matendawa ndizokhwima, ndikofunikira kudziwa zipatso zomwe zingadyedwe ndi pancreatic pancreatitis. Mitundu ina ya zipatso imatha kukhumudwitsa kapamba wodwala ndikuwonjezera zovuta za matendawa.
Kodi ndizotheka kubereka zipatso ndi kapamba?
Sizovuta kwenikweni kuyankha funso loti kodi ndizotheka kudya zipatso ndi matenda a kapamba, chifukwa zimatha kuchitika mosiyanasiyana, mosiyanasiyana mosiyanasiyana. Komanso, zipatso zimasiyana mthupi la munthu.
Dziwani kuti kupweteka kwambiri kwa kapamba nthawi zambiri kumachitika chifukwa chomwa mowa kwambiri, vutoli limaphatikizapo chithandizo kuchipatala. Njira yothandiza kwambiri yothandizira mankhwalawa ndikupewa zakudya, kusala kudya mwachangu kumathandizira kuti thupi liyambe kuthamanga, kupumula.
Zipatso zimaphatikizidwa mumenyu pokhapokha boma litakhazikika, ndipo zipatso zimayambika bwino, choyamba zimagwiritsa ntchito compotes yazipatso ndi zakudya. Zipatso zimachotsedwa zakumwa, popeza zimakhala ndi fiber yambiri, ndikosayenera kuti wodwalayo azidya tsopano.
Amaloledwa kugwiritsa ntchito pang'ono:
- maapulo ophika a mitundu yopanda acid;
- mbatata zosenda;
- timadziti sitimadzipaka ndi madzi kapena masamba puree.
Pancreas ikangoyamba kugwira ntchito mokwanira, kukundidwa, kenako zipatso zonse zimawonjezedwa pachakudya.
M'mbuyomu, palinso zoletsa zina pa zipatso, ndikofunikira kudya zipatso zokha zomwe zimamera m'chigawo chathu. Nthawi ndi nthawi, matenda a kapamba amatha kuipiraipira, koma matendawa amapitilira pang'ono pang'onopang'ono kuposa matenda a kapamba.
Masiku ochepa owonjezera akukulimbikitsidwa kuti musamale, samalani kudya. Ngati palibe kusanza pafupipafupi ndi mseru, muyenera kumwa madzi oyera, osagwiritsa ntchito mpweya kapena kufooka kwa zipatso za rosehip.
Kudya zakudya zokhala ndi zipatso zimaloledwa pokhazikika, woyamba kumwa zakudya zonunkhira komanso zipatso. Zili zovulaza kuwonjezera shuga, pali chiopsezo cha kuchuluka kwa glycemia, kapamba amakhalabe ofooka ndipo samatulutsa ma enzymes okwanira a pancreatic. Izi ndizofunikira kwambiri pakuwonetsetsa kuti ali ndi matenda a shuga, othandizira kapamba.
Momwe mukumverera bwino, menyu akuphatikizapo:
- zipatso zosenda;
- Zipatso zophika
- zakumwa zachilengedwe zoyera.
Wodwala akangosiya kumva zosasangalatsa, amatha kudya mitundu yonse ya mafinya, mapira amchere ndi zipatso zotsekemera.
Pakati pakuchulukitsa, wodwalayo amapatsidwa zipatso zosiyanasiyana, adzadzaza thupi ndi zinthu zofunikira, mchere ndi mavitamini. Mulingo waukulu ndikudya zipatsozo pang'ono, musalole kudya kwambiri.
Zomwe ndibwino kusankha
Ndiye zipatso ziti zoti musankhe kuti zisawononge thupi? Mndandanda wazipatso zololedwa ndiwokulira, poyambira ndikofunikira kulingalira mndandanda wazolimbikitsa zokhudzana ndi njira yodya chakudyacho.
Chifukwa chake, chipatsocho chimayenera kukhala chofewa komanso chosapsa, khungu lolimba liyenera kudulidwa. Zipatso ndi zipatso zilizonse ziyenera kutafunidwa bwino kapena pansi kudzera mu sume, zosemedwa pa grater kapena mu blender. Ndi njira iyi, ndizotheka kukweza kapamba pang'ono, osayambitsa zovuta za matendawa.
Sizoletsedwa kudya zipatso zowawasa komanso ndimafinya ambiri: mitundu yamapira yolimba, maapulo, ma quinces. Acid imakwiyitsa kwambiri ma mucous membrane am'mimba, chimbudzi chachikulu sichinakumbidwa bwino, chomwe chimapangitsa kugwira ntchito kwa kapamba.
Pali mitundu ya maapulo yomwe ndibwino kuti tisadye mwatsopano, imaphika, ngakhale kuti theka la zinthu zabwinozi zimatayika. Kuphatikiza apo, zipatso zophika ndizabwino kuposa maapulo atsopano. Sitikulimbikitsidwa kudya zipatso zamzitini, ma compote amenewo ndi ovulala ngakhale:
- mitundu yogwiritsidwa ntchito pokonza zipatso;
- kuchuluka kwa shuga;
- Kutalika kwa kutentha.
Mu nthawi yayitali ya matendawa, zipatso zotchuka kwambiri ndi maapulo, nthawi ya chilimwe ndi yozizira zimasiyana mosiyanasiyana. Mitundu ya maapulo a chilimwe imadziwika ndi khungu lofewa, lowonjezera, thupi lotayirira, ndi kukoma kokoma. Izi zikutanthauza kuti zipatsozo zimatha kudyedwa bwino panthawi yotupa m'matumbo, koma ngati zingatheke sizivulaza kuchotsa khungu.
Ma apricots ndi otsekemera komanso ndi zamkati zotayirira, kwa odwala omwe ali ndi kapamba amathandizanso. Mitundu ina ya ma apricot yakutchire imakhala ndi mitsempha mkati, choncho ndikofunikira kupukuta kudzera mu sume.
Chitumbuwa chokoma chimakhala ndi acidity pang'ono, koma sichikhala ndi vuto chifukwa cha ziwalo za m'mimba, chifukwa chake chololedwa chimaloledwa kugwiritsidwa ntchito.
Amaloledwa kudya maula osapsa powachotsa khungu. Kubwezeretsa thupi lofooka, madokotala amalembera kuti adye mapichesi pang'ono, ndibwino kudya zipatso zonunkhira popanda peel. Ponena za mapeyala, ayenera kucha, amakhala okhuthara kapena zamkati zotayirira. Mutha kumwa plum compote.
Mwanjira yatsopano, kugwiritsa ntchito nthochi mosalekeza, ndizololedwa. Pakati pa zipatso zamalanje, muyenera kubetcha ma tangerine, ndiwo okoma kwambiri, osatha kukhumudwitsa nembanemba.
Wina woyimira zipatso zosapsa ndi chinanazi, amadyedwa:
- m'miyeso yaying'ono;
- sankhani magawo ofewa;
- mwatsopano;
- kukonzedwa.
Mankhwala abwino a chinanazi amakonda, ndi bwino kuchedwetsa zamakanizo pang'ono mpaka matendawo atachira kwathunthu.
Kodi ndi zipatso zamtundu wanji zomwe zingagwiritsidwe ntchito kapamba?
Ndi kapamba, cholecystitis ndi gastritis mosamala, koma mutha kudya mphesa, zakuda currants, gooseberries, blueberries, lingonberries, sitiroberi ndi raspberries. Musanagwiritse ntchito, chotsani nthangala za zipatso ndikupukuta zamkati kudzera mu suna.
Kuchuluka kwa viburnum kumapangidwa, ndipo kachigawo kakang'ono ka mabulosi kumathandiza kulimbana ndi kutupa.
Zoyenera kukana
Panthawi yochulukirapo, muyenera kuyiwala za zipatso zina zokoma, zimadyedwa pokhapokha mutapeza chikhululukiro chokhazikika. Izi zimaphatikizapo ma Persimmons, malalanje okoma, maapulo ozizira.
Ndikwabwino kuti musathamangire kugwiritsa ntchito mango, chipatsochi ndi chokoma kwambiri, muyenera kusamala nacho, chingayambitse glycemia mwachangu. Nthawi zina mungamalole kudya zipatso zosakhala bwino, nthawi ikadutsa kutuluka, simunayambenso kubwereranso.
Zomwezi zikufanana ndi kiwi, mu sabata amadzilola okha kupatula zidutswa zingapo, akupera thupi kudzera mu soses kuti muchotse nthangala zing'onozing'ono. Ngati m'mimba ndi kapamba sanatenge chipatsocho, amakana kwathunthu.
Monga mukuwonera, ndi njira yokhazikika yotupa, zakudya ndizosiyanasiyana. Chifukwa chake, muyenera kudziletsa osasankha zipatso zovulaza. Osamadya zipatso:
- wowawasa;
- zolimba;
- kukulitsa mwayi wakusokonekera kwa chopondapo.
Ndi zoletsedwa kudya mitundu yosapsa ya maapulo a nthawi yozizira, amakhala ndi CHIKWANGWANI kwambiri, chomwe chimagayidwira kwa nthawi yayitali ndikuvulaza kapamba. Pansi pa chiletso nyengo yamapichesi, zipatsozo ziyenera kugona pansi, kenako zimadyedwa pang'ono, ndikuchotsa khungu.
Zili zovulaza kuti odwala adyole kiwi osapsa, makangaza, zipatso za mphesa, kumwa misuzi yazipatso izi. Acid imayambitsa kukwiya kwamphamvu kwa mucous nembanemba, imayambitsa kupanga ma pancreatic enzymes, omwe ndi osayenera kwambiri.
Gome la zinthu zoletsedwa limaphatikizapo:
- Cherry
- mandimu
- quince;
- Cranberries
- nyanja
Kwambiri, madokotala amakhala m'magulu motsutsa mandimu ndi makangaza, ndiwo acidic komanso owopsa kwa wodwalayo. Mukamadya zipatso, muyenera kumvetsera thanzi lanu mosamala. Pamene kusapeza kumayambira m'mimba, mwachitsanzo, kulemera, nseru, zipatso zimayenera kutayidwa kwakanthawi.
Titha kudziwa kuti ndi kapamba, zipatso zimakhala zofunikira kwambiri, koma pokhapokha ngati ndizomveka kugwiritsa ntchito. Ngati chopondapo chidaswa chipatso, mutha kumwa Pancreatinum.
Zipatso zouma (mitengo, maapulosi owuma, mphesa zouma)
Zipatso zouma zimatchedwa zipatso zouma mwachilengedwe ndi zipatso; pansi pa mafakitale, zipatso zouma zimapezeka poyanika mu uvuni, uvuni wapadera. Kuchuluka kwa mavitamini, mchere, ma pectin mu chipangizocho kumapangitsa kuti ukhale wathanzi komanso kuchiritsa. Pazifukwa izi, zipatso zouma nthawi zambiri zimawonetsedwa kuti zigwiritsidwe ntchito mu vivo. Pancreatitis sichidali chimodzimodzi ndi lamuloli.
Mu pachimake matendawa, zipatso zouma zitha kugwiritsidwa ntchito kukonzanso decoctions, odzola kapena kulowetsedwa, ndipo pambuyo pokonzekera zakumwa, zimayenera kusefedwa, kumwa madzi okha. Izi ndizofunikira chifukwa cha kupezeka kwa fiber, kuchuluka kwamafuta ambiri.
Pakukhululukidwa, ma decoctions ndi ma compotes a zipatso zouma akupitiliza kumwa, mutha kudzilimbitsa pang'ono ndi zipatso zomwezo, choyamba ziyenera kumizidwa m'madzi otentha kwa mphindi zosachepera 30.
Zouma
Ngati wodwala ali ndi gawo lalikulu la kapamba, zoumba zouma zitha kugwiritsidwa ntchito ngati gawo lama compote, zimathandizira kuti kagayidwe kamchere amchere, ndibwino kutulutsa insulin. Zizindikiro za matendawa zitachepa, zoumba zouma zimaphatikizidwanso pakuphatikizidwa kwa mbale zophikira ndi makeke.
Kuphatikiza pa kukomedwa kwabwino, mankhwalawa akufunika kuthetseratu matenda am'mimba mu kapamba, kulimbitsa myocardium, kuyambitsa chithokomiro, kuteteza ku matenda, komanso kupewa mafupa a mafupa.
Prunes
Ngati muuma mitundu yambiri yambiri yamapulogalamu, mumapeza chogulitsa. Pali zowona kuti imasunga zofunikira zonse komanso machiritso a plums. Masiku ano, mitengo yamalungo ikukhala chinthu chachikulu kwambiri cha nyama, mbale zam'madzi, maswiti ndi ma jellies.
Pamene pancreatitis pachimake, kulowetsedwa kumapangidwa kuchokera ku ma prunes kuti athandize kuchepetsa kutupira. Koma chipatso ichochokha sichili bwino kudya, chimayambitsa ma peristalsis ndikupanga ma enzymes a pancreatic, amayambitsa kupesa, ndipo ali ndi choleretic.
Wodwala akakhala bwino, zipatso zouma zimayambitsidwa pang'onopang'ono, ndikuwonjezera chimanga, mchere, zakudya zam'mimba ndi tchizi chanyumba. Ubwino wogwiritsa ntchito plums zouma uyenera kuwonetsa:
- Kupha kwa poizoni, cholesterol wotsika kwambiri;
- matenda a mtima;
- kusintha kwa mchere wamchere;
- kutsitsa magazi.
Kuphatikiza apo, ndizotheka kukwaniritsa kuthetsedwa kwa E. coli, staphylococcus, salmonella, ili ndi anti-yotupa, anti-cancer. Mlingo wololedwa wovomerezeka ndi zidutswa za 3-4 patsiku, zabwino ngati mitengo yamcheyo inyowa.
Ma apricots owuma
Pakukonzanso kwa odwala omwe ali ndi pancreatitis, ma apricots owuma adzakhala chinthu choyenera, chokwanira chokwanira pakukonza miyala yamkaka ndi msuzi. Ndiwothandiza kwambiri pakulimbitsa kudzimbidwa kwakuya ndi potaziyamu.
Kubwera kwa chikhululukiro, kumaloledwa kudya zakudya zambiri ndi maapricots owuma, umawonjezeredwa ku mbewu monga chimanga, nyama, casseroles, mabulosi, mabulosi ophika. Maphikidwe amapezeka momasuka patsamba. Komabe, sitikulankhula za odwala omwe amakhalanso ndi vuto la metabolic komanso insulin resistance syndrome.
Zomwe zimagwiritsidwa ntchito pancreatitis zikufotokozedwa mu kanema munkhaniyi.
