Njira yotupa mu kapamba ndiyovuta kuti odwala adziwe, matendawa amaphatikizidwa ndi kupweteka kwambiri pamimba, kuthamanga kwa magazi, kupsinjika, nseru, kusanza ndi chimbudzi.
Chithandizo cha matenda chikuchitika ndi mankhwala, wowerengeka, tikulimbikitsidwa kutsatira zakudya. Zakudya zingapo sizimaphatikizidwa pamenyu, makamaka zipatso zina, monga mandimu. Cholinga cha chiletsocho ndi kukhalapo kwa kuchuluka kwa asidi kumakwiyitsa ziwalo za mucous, zomwe zimakhudza ntchito yonse yogaya chakudya.
Ma lemoni ndi gawo limodzi la confectionery, saladi, zakumwa, mbale zazikulu. Madokotala akutsimikiza kuti ndimu yocheperako iyenera kudyedwa tsiku ndi tsiku, koma sianthu aliyense amene amaloledwa kuphatikiza chipatsochi pachakudya. Zitha kukhala zovulaza komanso zowopsa thanzi.
Phindu la ndimu
Ndimu, chilichonse ndi chothandiza, kuyambira pakhungu mpaka pa juwisi, chimakhala ndi zinthu zambiri zogwira ntchito, pakati pa zomwe ma flavonoids, ascorbic acid ndi proitamin A ayenera kuwonetsa.
Kukhalapo kwa mavitamini B1 ndi B2 kumachita gawo lofunikira, ndikofunikira kuti kagayidwe kake kazikhala nawo, pakutenga mbali zingapo pazomwe zimachitika pakhungu. Chifukwa cha vitamini D, mahomoni olimbitsa thupi amasungidwa, zipatso zamtundu wa zipatso zimatha kukhalabe chitetezo chokwanira. Kodi ndizotheka kudya mandimu ndi kapamba?
Ndimu ndi chipatso chodziwika bwino cha zipatso, nthawi zina chimatha kukhala cholowa m'malo mwa mankhwala ena, kutsitsimula munthu matenda omwe alipo ndikuletsa kutuluka kwatsopano. Zest, mafuta ofunika ndi zipatso zamaluwa ndizofunikira zimagwiritsidwa ntchito pochiza:
- arrhythmias;
- matenda oopsa
- jaundice;
- mavuto ena azaumoyo.
Mandimu akagwiritsidwa ntchito, mphamvu yamphamvu ya sokogon imapezeka, chinsinsi cha michere ya kapamba imachulukitsidwa, yomwe imasokoneza kapamba, imakulitsa Zizindikiro za kapamba.
Mafuta ofunika a mandimu, omwe amapatsa khanda chidwi ndi kununkhira, zimakhala ndi zotsatira zoyipa pakugwira ntchito kwa chiwalo. Kuphatikiza apo, mandimu ndi osayenera kudya chifukwa cha zomwe zili: citral, pinene, limonene, geranyl acetate.
Mafuta ofunikira otsogolera adzachulukitsa katunduyo ndikufalikira.
Sitikulimbikitsidwa kuti musinthe mandimu ndi mitundu ina ya zipatso zamalanje, mulimonse momwe muli asidi, oletsedwa pancreatitis iliyonse.
Pachimake ndi kutupa kwapakatikati
Kodi ndizotheka kudya ndimu ndi kapamba wamkaka? Ngakhale mawonekedwe a matenda, ngakhale osachulukitsa, ndimu yokhala ndi kapamba wam'mimba sangadye. Ululu ndi kuwukira kwina kumatha kuchitika osati kuchokera ku ndimu mwanjira yake, komanso chifukwa chodya zipatso m'mbale zina. Kapangidwe kakang'ono ka zipatso kamapangitsa khungu kukhala losasangalatsa pamimba, mpaka matenda atsopano.
Ma saladi opepuka a zinthu zovomerezeka amakonzedwa popanda kuwonjezera mandimu, msuzi uwu umasinthidwa ndi mafuta a azitona amtengo wapatali kwambiri. Muyenera kusamala ndi kapangidwe kazinthu zopanga confectionery, zitha kukhalanso ndi mandimu kapena zest, zomwe ndizosafunikira. Lamuloli limagwiranso ntchito pa soseji, marinade, zakumwa. Kugwiritsa ntchito kwawo kuyenera kukhala kogwirizana ndi adokotala omwe amapita, mwinanso kugaya kwam'mimba kungachitike.
Ngati pali njira yotupa yotupa, njira yabwino ndiyo kusala kudya kwamankhwala ndi kapamba masiku oyamba a matendawa. Kenako, kuti muchepetse kupweteka, chakudyacho chimaphatikizapo zakudya zokhazokha, zophika kapena zophika. Zakudya zamafuta, zonunkhira komanso zamchere, kuphatikiza ndimu, zimakhala zotsutsana.
Pancreatitis ndi madzi a mandimu nawonso ndi osafunikira, komanso chakumwa cha tiyi cha ndimu chomwe chingapangitse nseru, ululu, ndi zizindikiro zina za matendawa.
Momwe mungagwiritsire ndimu
Ndimu ya matenda a pancreatic amaloledwa kuyikidwa kunja, momwe mankhwalawo sangayipire, ingakhale othandiza. Mwachitsanzo, ma peel a mandimu amadziwika ndi kuthekera kwawo pothandizira kuthana ndi mutu. Muyenera kutenga peel yatsopano ya mandimu, kuyimitsa zinthu zoyerazo, kenako ikani mbali iyi kumakachisi.
Pakadutsa mphindi 10 mpaka 10, mutu umayamba kutha, nthawi zina malo ofiira amatha kuoneka pakachisi, chifukwa chake, pakakhala zovuta zonse, chithandizo chikuchitika mosamala.
Ndi mandimu omwewo, mutha kuchiza zilonda zapakhosi, tikulimbikitsidwa kutafuna zest pang'onopang'ono, koma osameza! Patatha ola limodzi njirayi itatha, simumatha kumwa kapena kudya chilichonse. Mafuta ofunikira a mwana wosabadwayo amakhala ndi zotsatira zabwino pakumanga kwa mucous nembanemba pakhosi, osavulaza kapamba.
Wodwala matenda a kapamba asokonezeka ndi kukokana kwa mwendo, msuzi wa mwana wosabadwa watsopano:
- mafuta owiritsa ndi mapazi m'mawa ndi madzulo (ndizoletsedwa kupaka);
- mutayanika kuvala masokosi;
- Njira mobwerezabwereza tsiku lililonse kwa masiku 14.
Ndimu imawonetsa zonse zake zamtengo wapatali mu calluses, imafunikira kuti iziyendetsa miyendo, kumangiriza zipatso zochepa kumtunda, nthawi zonse ndi zamkati. Mankhwalawa amabwerezedwa kwa masiku atatu motsatana, kenako miyendo imayendetsedwanso, chimanga chimadulidwa modekha.
Malalanje ndiwonso othandiza komanso lothandiza ngati wodwala akudwala matenda a mucous of the pharynx ndi pakamwa, ndikofunikira kwa iye kuterera ndi mandimu ofiiriridwa m'madzi owiritsa.
Amagwiritsidwanso ntchito pochiza matenda a fungus a pakhungu. Masamba a mitengo ya mandimu amathandiza polimbana ndi kutentha.
Kudya laimu
Wachibale wapafupi kwambiri wa mandimu ndi laimu, chipatsocho chimatha kukhala chobiriwira kapena chikasu, chosiyana ndi mandimu ang'onoang'ono, kuwawa kwa piquant, kapangidwe kake. Mitundu ina ya laimu imakhala ndi kukoma kokoma, komanso mnofu wofiyira.
Kuphatikizidwa kwa chipatso si ascorbic acid, kumakhalanso ndi mavitamini ambiri: B, A, E, PP, K. Pali zinthu zambiri za chithunzithunzi zomwe ndizothandiza mthupi la munthu, zimaphatikizapo zinthu: selenium, magnesium, calcium, iron, mkuwa, potaziyamu, manganese. Kuphatikiza apo, laimu ili ndi mafuta, mapuloteni ndi zakudya, poganizira kuchuluka kwa zinthu, zikuwoneka motere: 0.02%, 0.07%, 7.8%.
Madzi a mandimu amaletsedwa kuti azigwiritsidwa ntchito ndi kutupa kwa pancreatic, cholecystitis, ndi kuwonongeka kwa chiwindi. Osaphatikiza mbewu za zipatso mu chakudya, ndizopatsa poizoni. China china ndi zouma zouma zouma, zimangololedwa mu kapamba.
Zowumitsidwa zikhala zothandiza, zinthu zonse zofunikira, mavitamini ndi michere amakhalamo. Pankhaniyi, palibe kukhumudwitsa kwa mucous nembanemba zamkati, njira yotupa siyovuta. Ndi mseru waukulu komanso kusanza pafupipafupi ndi kapamba, madokotala amalangizanso kupuma laimu yofunika mafuta.
Phindu ndi zovuta za ndimu zikufotokozedwa mu kanema munkhaniyi.
