Pancreatitis ndi kutupa kwa kapamba, limodzi ndi kuwonongeka kwa ziwalo. Zifukwa zazikulu zitha kuonedwa ngati mowa, kusowa kwa zakudya m'thupi.
Zina mwazifukwa, pali mankhwala, matenda am'mimba, kunenepa kwambiri, komanso chibadwa chathu. Zomwe zimayambitsa kapamba zimatha kuvulaza m'mimba.
Kutupa kwa gland kumawonjezera kupanga ma enzyme, ndikuchepetsa kutulutsa. Chifukwa chake, njira yogaya chakudya imasokonekera.
Kupukusira chakudya kwakukhumudwitsa kumayambitsa kuwonongeka msanga kwa thupi. Kuchepetsa thupi ndi vuto lalikulu. Njira zimachitika ndi zovuta za matendawa. Vutoli litha kuthana pokhapokha potsatira upangiri wa madokotala.
Kukhalapo kwa matenda ena achilendo kumapangitsa ntchitoyo kukhala yovuta. Ngati sachiritsidwa, kunenepa kwambiri sikungatheke. Komanso, kuti muchepetse kuchepa kwa thupi, muyenera kuganizira zakudya zanu. Zikondamoyo ndi mapuloteni zimaphatikizidwa. Ndi zowonjezera izi, nthawi zina, kulemera kumapezeka. Ndikulimbikitsidwa kuti muchepetse protein ya Whey.
Kuphatikiza pa mankhwala, odwala amadziwika kuti amadya kwambiri.
Chakudya chizikhala chofatsa kuti zikondamoyo zizigwira ntchito pang'ono.
Zakudya ndizofunikira kwambiri kuchira kwathunthu ndikupeza kulemera koyenera kwa thupi. Kusintha kulikonse popanda upangiri wa dokotala kumakhala ndi zovuta zoyipa.
Malangizo ena okhudza thanzi:
- Masamba ndi zipatso zilizonse zimafunikira kuphika, kuphika.
- Wodwala ayenera kudya kasanu ndi kamodzi patsiku. Zigawo ndizochepa.
- Imwani kapu yamadzi akumwa theka la ola musanadye. Lamuloli liyenera kukhala lololeza.
- Zakudya zotentha zokha. Zakudya zotentha ndi zozizira zilibe malo pazakudya.
- Thungani chakudya bwinobwino, mukunyowa malovu. Saliva imakhala ndi chinthu chomwe chimathandizira kuyamwa kwa mafuta.
- Kumwa ndi chakudya ndizoletsedwa. Pokhapokha ngati mukufuna piritsi.
- Madzi amathanso kumwa theka la ola asanadye. Iyenera kukhala ya mchere.
- Mchere uyenera kuchepetsedwa m'zakudya. Hydrochloric acid imadzetsa kutupa kwa kapamba.
M'masiku ochepa oyamba, madokotala amalimbikitsa kusiya kudya kwathunthu.
Pambuyo pa mpumulo, muyenera kudya pang'onopang'ono kudya supu yosenda, zinthu zophika zowiritsa. Zolemba za thupi ndikuti pali kuchira pang'onopang'ono.
Zakudya zimatha pafupifupi miyezi iwiri, nthawi zina zimakhala zazitali kwambiri.
Tiyenera kuyang'ana pazinthu zomwe zogwiritsidwa ntchito ndizololedwa.
- nsomba zowiritsa, mitundu yamafuta ochepa;
- mazira akukuntha, kapena mazira owiritsa (osaposanso kamodzi masiku asanu ndi awiri);
- nyama yopanda mafuta yothira kapena yophika;
- pasitala sanakolole, kuwonjezera kwa mafuta a azitona ndikuloledwa;
- zipatso zosaphika, zophika ndi kuwiritsa;
- zopangidwa mkaka zokha ndi mafuta ochepa;
- masamba ophika mumitundu yosiyanasiyana, mutha kuphika casseroles, soufflé, etc;
- monga chimanga chosiyanasiyana chophika m'madzi, mutha kugwiritsa ntchito mitundu yosiyanasiyana ya chimanga, ndizothekanso kuphika mkaka, womwe umasungunuka ndi madzi;
- Mutha kumwa tiyi wopanda mphamvu, zakudya, compote, mchere wopanda mchere wamadzi amaloledwa.
Kuphatikiza apo, mumatha kudya mikate yoyera, zopopera, zouma ndi mabisiketi.
Kutsatira zakudya sikungothandiza kubwezeretsanso ntchito za pancreatic, komanso kusiya kunenepa.
Ntchito yakulemera ndi matenda otere ndi yovuta, koma ndiyotheka.
Kuphatikiza pa kutsata zakudya zamatumbo, muyenera kuchotsa zakudya zina zakudyazo.
Simungadye zinthu monga izi:
- nyama ndi msuzi wa nsomba;
- mizimu, zakumwa zokhala ndi mipweya, khofi ndi timadziti;
- mankhwala okazinga ndi osuta;
- zovala za ufa wa rye, makeke;
- zonunkhira
- masamba osaphika;
- nyama zamafuta.
Kutha kwa mawonekedwe owopsa a matendawa kumalimbikitsa kulimbitsa thupi mwachangu. Njira zotupa sizikhudzanso thupi. Njira yabwino ndiyofunsa katswiri wazakudya. Adzakuwuzani momwe mungakhalire moyenera pamikhalidwe yotere.
Zakudya zophatikiza mapuloteni ambiri ziyenera kuphatikizidwa m'zakudya. Mapuloteni ndiye chinthu chachikulu chomangira thupi. Popanda mapuloteni, kupeza unyinji kumakhala kovuta kwambiri. Agogo a nyama azichita ntchito yayikulu pa izi. Izi ndi:
- nyama yankhuku;
- ng'ombe;
- mazira
- tchizi tchizi.
Izi siziyenera kukhala zamafuta. Kuti muchepetse kunenepa, muyenera kubwezeretsa kagayidwe kamatenda. Izi zikuthandizira mavitamini ovomerezeka omwe adokotala amupatsa. Ndi chithandizo chawo, zinthu zopangidwa ndi chakudya zimatengedwa bwino ndi thupi, ndipo metabolism imabwezeretseka.
Kudzilimbitsa nokha sikulimbikitsa. Amaperekedwa malinga ndi magawo amodzi ndi madokotala omwe amapezekapo. Akatswiri ena amalimbikitsa kugwiritsa ntchito ana oyera. Malangizowo si achilendo kwenikweni, koma ndi omveka.
Zimathandizira kubwezeretsa koyenera kwa unyinji wa thupi. Ndipo mitsuko yoikidwa ingagwiritsidwe ntchito zakudya zopatsa thanzi.
Nthawi zina, kugwedeza kwamapuloteni ndi mapuloteni kumagwiritsidwa ntchito kuwonjezera thupi. Nthawi zambiri chowonjezera cha protein chimagwiritsidwa ntchito ndi othamanga kuti apange minofu.
Mapuloteni a kapamba amatha kuledzera popanda nkhawa zambiri. Pokhapokha pancreatitis yokhayo singagwiritsidwe ntchito, komanso mu mtundu wa matenda.
Mapuloteni ndi kapamba amatha kulumikizana. Musanaitenge, muyenera kuonetsetsa kuti palibe zotsutsana. Izi zimaphatikizapo kugwira ntchito molakwika kwa impso ndi chiwindi.
Mapuloteni angachitike, zinthu ngati izi sizilola kugwiritsa ntchito mapuloteni.
Kugwedeza kwamapuloteni kungagulidwe m'masitolo apadera, kapena akhoza kukonzekera kunyumba. Maphikidwewa amagwiritsa ntchito mitundu yosiyanasiyana:
- mkaka (nonfat);
- ayisikilimu;
- tchizi tchizi;
- zipatso zosiyanasiyana.
Zosakaniza zonse zomwe muyenera kumenya mu blender. Mapuloteni amagwedezeka ndi kumwa kwa kapamba tsiku lililonse. Zakumwa ziyenera kumamwa pang'ono pang'onopang'ono, makosi ake akhale ochepa.
Kuti muwone bwino thupi, muyenera kumwa zina zapadera, ma amino acid. Zowonjezera ziyenera kukhala ndi cholinga chobwezeretsanso dongosolo lonse la m'mimba, kulemera. Koma ndikofunikira kukumbukira kuti amaloledwa kudya pokhapokha ngati adokotala amupanga. Izi siziyenera kuchitika pawokha.
Mazira owiritsa amatha kukhala magwero achilengedwe amino acid. Mavitamini amaperekedwa pambuyo pofufuza momwe wodwalayo alili. Makamaka pachimake ndi funso pakati pa othamanga omwe amagwiritsa ntchito mapuloteni. Ambiri amakhala ndi nkhawa kuti mwina mumamwa mapuloteni ndi kapamba. Ndemanga za ogwiritsa ntchito zimapereka yankho labwino.
Zopeza za kapamba zimatha kugwiritsidwanso ntchito. Pakati pazowonjezera zamasewera, creatine imatha kusiyanitsidwa. Creatine mu pancreatitis pachimake ndi zana oletsedwa. Mikangano ikupitilira pankhani yachikhululukiro. Ambiri amakonda kuletsa kugwiritsa ntchito pancreatitis.
Tiyenera kukumbukira kuti mu chikhululukiro chokha chomwe mutha kumwa zowonjezera zina, ndi mawonekedwe owopsa a matendawa, kugwiritsa ntchito zinthu izi kumatha kuvulaza thupi. Koma ndi dokotala yekha yemwe ayenera kusankha kufunika kwake, atapenda wodwalayo mozama.
Kodi mapuloteni omwe amagwiritsidwa ntchito bwino kupangira kuchuluka akufotokozedwa mu kanema munkhaniyi.
