Kodi ndingathe kudya borsch ndi kapamba?

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Tiyenera kukumbukira kuti mtundu wapamwamba wa borsch m'matenda a kapamba ungayambitse kukhumudwa kokha, komanso chifukwa chatsopano, motero, kugwiritsidwa ntchito kwake mu zakudya kuyenera kuthandizidwa mosamala.

Pancreatitis ndi kutupa kwa kapamba amene amagwira ntchito zingapo m'thupi la munthu. Zofunikira kwambiri ndizopanga zinthu zovulaza komanso kuwongolera msanga m'magazi a anthu.

Chimodzi mwazinthu zofunika kwambiri popewa komanso kuchiza matenda a kapamba ndi kusunga zakudya zapadera, zomwe sizimaphatikizira kumwa kwa anthu omwe amasuta, zonunkhira komanso mchere.

Zakudya izi, kuphatikiza, zimapereka mwayi wogwiritsa ntchito supu zonse. Pofuna kudziwa kuti ndi iti mwa soups omwe ali ndi kapamba omwe amatha kudya, ndipo omwe sangathe, musaiwale za lamulo lofunika kwambiri lazakudya zamtunduwu - kusamala komanso kusamala, komanso kusowa kwa mafuta ndi nyama yokazinga m'zakudya za tsiku ndi tsiku. Ichi ndichifukwa chake ndikofunikira kwambiri kubweretsa Chinsinsi cha mbale iliyonse pazofunikira izi.

Ngakhale kukoma kwake ndi kufalikira kwa borscht, ndizosatheka kuzitcha kuti ndizakudya, chifukwa chake, pamaso pa kapamba, borscht iyenera kukhala yokonzekera mogwirizana ndi zofunika zina - siyani msuzi wolemera, mwachangu, onunkhira.

Panthawi ya pancreatitis yovuta kwambiri, kudya borsch koletsedwa, ngakhale kuli kwapadera, malinga ndi malingaliro onse, kukonzekera.

Borsch ndi kapamba kumakhala kowopsa pazifukwa zingapo:

  1. Mbaleyi imatengera zinthu zomwe zimakhala ndi mafuta okwanira okwanira, chifukwa msuzi wa nyama ndi masamba zimakwiyitsa mucous membrane wa m'mimba. Izi zimabweretsa kukondoweza kowonjezera kwa chapamimba ndi katemera wa pancreatic;
  2. Borsch imakhala ndi kabichi yoyera, momwe mumakhala nthenga zochuluka. Kuchulukitsitsa kwake kumapangitsa kuti wodwala apweteke m'mimba, kuwonekera ndipo kungayambitse kuwukira kokwanira;
  3. Kupezeka kwa tomato kumabweretsa acidity yayikulu.

Odwala okhawo omwe ali ndi matenda a pancreatitis omwe ali ndi vuto losasinthika amatha kuyamba kuyambitsa borsch mu zakudya zawo. Chofunika ndi kupezeka kwa kulekerera kwabwino kwa mbale zina zokhala ndi kabichi. Nthawi yomweyo, pali zinthu zingapo zophika zomwe zimayenera kugwiritsidwa ntchito ndi anthu omwe akudwala matenda a kapamba. Sitikulimbikitsidwa kugwiritsa ntchito kirimu wowawasa pokometsera nyama borsch, koma kirimu wowawasa wokhala ndi mafuta ochepa akhoza kugwiritsidwa ntchito pophika masamba.

Popeza ndi pancreatitis nthawi iliyonse ndizoletsedwa kugwiritsa ntchito zakudya zamafuta ndi nyama yokazinga, kuti musangalale ndi borsch, zinthu izi siziyenera kuphatikizidwa. Mu borsch - ndi nyama ndi msuzi.

Kwa wodwala amene ali ndi kapamba, njira yabwino kwambiri imakhala ya masamba, kapena yopendekera, borsch.

Ngati mukufunikirabe kuphika msuzi pa nyama, ndikofunikira kukumbukira kuti poyambira kuwiritsa ng'ombe kapena nkhuku kwa maola angapo, ndizotheka kuchepetsa zovuta za mapuloteni.

Pali zosankha ziwiri zomwe zimakupatsani mwayi kuti mumve kukoma kwa mbale ndikuwonetsetsa kuti msuziwo ndi wotetezeka momwe mungathere thanzi la wodwalayo:

  1. Kuphika borsch pa msuzi wa masamba, womwe umakhazikitsidwa ndi mbatata ndi kaloti. Pambuyo pake, beets zimawonjezeredwa, ndipo kumapeto kwa kuphika ndi komwe kuphika nyama yophika kale. Mutha kugwiritsa ntchito nkhuku, ng'ombe kapena nkhuku. Njira iyi ndiyosagwiritsa ntchito msuzi wa nyama.
  2. Kuphika pa msuzi wachitatu. Njira yokonzekera iyi imathandizanso kuchepetsa kwambiri mafuta omwe ali m'mbale. Zikatero, nyama ikayamba kuwiritsa, ndikofunikira kukhetsa madzi ndikudzaza yatsopano. Bwerezani izi kawiri. Ndipo pa wachitatu kapena wachinayi msuzi wokha womwe mumatha kuphika borscht. Amagwiritsa ntchito nyama yotsika mafuta okha - nkhuku ndi nkhukundu, phewa la ng'ombe.

Ngakhale kuti okonda onse a borsch amadziwa njira yake yeniyeni, mwatsoka, mu mtundu uwu sioyenera kugwiritsidwa ntchito ndi odwala. Chifukwa chake, kuti tisatengere izi zokoma kuchokera ku chakudya, zinakonzedwa pang'ono. Popeza kabichi yachikhalidwe mumtundu watsopano ndi wowuma sichingagwiritsidwe ntchito, ndibwino kukonda Peking. Masamba samaswedwa, koma othandizira, omwe amachepetsa kwambiri katundu m'mimba.

Kukonzekera borsch kwa odwala omwe ali ndi kutupa kwa kapamba, muyenera:

  1. Beijing kabichi (pafupifupi theka la mutu wa kabichi);
  2. Mbatata zingapo zazing'onoting'ono;
  3. 1 kachilombo kakang'ono;
  4. 1 karoti;
  5. Tomato wokulirapo angapo;
  6. Anyezi;
  7. Greens (parsley, katsabola);
  8. 300-400 magalamu a nyama yopendekera.

Mudzafunikiranso malita atatu amadzi ndi supuni zingapo za mafuta oyendera mpendadzuwa.

Kuphika kumafuna magawo angapo. Kuyamba, nyama yakonzedwa. Kenako masamba onse amakhomedwa ndi kudulidwa. Mbatata, kabichi ndi nyama zimaphika, masamba otsalawo amawotchera kwa mphindi 10 pa moto wochepa. Kenako zida zonse zimaphatikizidwa ndipo amadyera amawonjezera. Borsch ikathiridwa ndikuwupukusira, imathira kutentha.

Malinga ndi njira yomwe ili pamwambapa, msuzi wa kabichi ukhoza kukonzedwa ngati beets imachotsedwa. Ambiri amatero, chifukwa supu ya kabichi yachikhalidwe ya kapamba siyikulimbikitsidwa.

Vitamini wolemera komanso michere yazophatikizira sorelo ndi zochepa zama calorie zimapangitsa kuti ikhale yothandiza kwambiri pankhani ya thanzi labwino. Koma ndi matenda omwe amakhudza m'mimba ndi ziwalo zina zam'mimba, chomera chobiriwira ichi chitha kukhala chowopsa. Pamaso pa matenda monga kapamba, zilonda zam'mimba, cholecystitis, sorelo imapangidwa kuti igwiritsidwe ntchito, chifukwa imatha kukhala ndi vuto.

Organic acid, yemwe amapezeka mochulukirapo masamba obiriwira, amapereka kukoma kwamankhwala acid kwa sorelo. Ma asidi onse amakhumudwitsa mucous membrane wamatumbo ndikuwonjezera acidity ya madzi am'mimba, amathandizira kubisalira kwa m'mimba ndi kapamba.

Mwa mitundu yonse ya organic acid, mumapezeka masamba ambiri a oxalic, omwe amatha kusokoneza kagayidwe kazakudya ndikupangitsa miyala ya oxalate. Miyala ya mu bile ducts ndi chikhodzodzo imalepheretsa kutuluka kwa bile, ndikupangitsa bile kuphatikizanso ndikuwonongeka kwa kapamba. Miyala imathandiziranso kutulutsa kwa ma pancreatic, chifukwa chinsinsi chake sichingagawidwe munthawi yake, chimachedwetsedwa ndikuyamba "kudzimbidwa".

Mu chifuwa chachikulu, kupatsa thanzi ndi zina mwazinthu zazikulu zomwe zimathandizira kuchira msanga. Kudya moyenerera kumatha kulepheretsa matendawa kuchepetsedwa komanso kuchepetsa kuphwanya kwam'mimba.

Momwe mungaphikitsire borsch yamankhwala akuwonetsedwa mu kanema m'nkhaniyi.

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