Vuto la matenda ashuga ndi vuto lalikulu masiku ano. Odwala ambiri amadwala nawo limodzi atakula.
Potere, chithandizo chimafuna kugwiritsa ntchito mankhwala nthawi zonse, ndipo mtengo wake umakhala wokwera kwambiri.
Ngakhale boma lili pang'ono kulipirira mtengo wa mankhwalawo, mulimonse, chithandizo chimapanga bowo lalikulu mu bajeti. Nthawi yomweyo, zinthu zachilengedwe, monga zitsamba, nthawi zambiri zimapezeka kwa anthu, zomwe zimachitika nthawi zambiri zimakhala zofatsa.
Phytotherapy a shuga
Kugwiritsa ntchito zinthu monga chomera ngati mankhwala ndi chizindikiro cha mankhwala azitsamba, omwe ali ndi mbiri yayitali kuposa mankhwala amakono. Komabe, akatswiri ambiri sazindikira njira zake, poganiza kuti sizothandiza.
Komabe, ndi mtundu wachiwiri wa matenda a shuga, kugwiritsa ntchito njira za phytotherapeutic kungathe kukonza kwambiri:
- pa gawo la chitukuko cha matenda, mankhwala azitsamba amakulolani "kumeza" matendawa ndikukwaniritsa machiritso athunthu;
- ndi nthenda yopangidwa kale, ngakhale mtundu woyamba, imatha kuletsa zovuta komanso kukwaniritsa kusintha kwamunthu.
Tiyenera kukumbukira kuti kugwiritsa ntchito kokha mankhwala opangira mankhwala sikungakhale ndi phindu lalikulu, ayenera kuphatikizidwa ndi malingaliro ena a adokotala, mwachitsanzo, zakudya.
Monga njira yothandizira matenda ashuga, magulu angapo azomera akulimbikitsidwa:
- mbewu zomwe zimasintha machitidwe amitsempha yamagazi;
- zitsamba zomwe zimathandizira kupanga insulin;
- zitsamba zomwe zimachepetsa chitetezo chamunthu;
- mbewu kuti zigwirizike m'mimba;
- mbewu zomwe zimakhudzanso insulin ndi shuga wochepa;
- zitsamba zomwe zimalepheretsa kupangika kwa zovuta.
Chosangalatsa kwambiri, kuchokera pakuwona momwe angachiritsire matenda a shuga, ndi mankhwala omwe amatha kuchepetsa kuchuluka kwa shuga m'magazi.
Zofananazo zimakhala ndi:
- dandelion mizu;
- Muzu wa artichoke wa ku Yerusalemu;
Yerusalemu artichoke
- laurel;
- mankhwala a ndimu;
- chikwama cha mbuzi;
- sage;
- burdock;
- elecampane;
- ginseng;
- Blueberries
- makola ambewu.
Zofanana ndi izi zimachitika chifukwa cha zomwe zimapezeka mmera izi:
- zinc;
- inulin ngati wogwirizira shuga;
- chromium yomwe imawonjezera ntchito ya insulin;
- biguanidins, zomwe zikuthandizira kuchepa kwa shuga wamagazi.
Monga zitsamba zomwe zimathandizira kuchepetsa zovuta, gwiritsani ntchito:
- clover;
- licorice;
- knotweed;
- sea buckthorn;
- lingonberry;
- chamomile;
- buliberries;
- Indian hemp;
- violet.
Amalepheretsa kuwonongeka kwa maselo a impso, amachepetsa kuchuluka kwa cholesterol yomwe imalowa m'magazi, kusintha boma lamitsempha yamagazi, komanso kupewa kutulutsa njira zamatsenga komanso zotupa zomwe zimadziwika kwambiri ndi malo "abwino". Amathandizanso maso, kuletsa kukula kwa matenda ashuga retinopathy.
Zabwino kwambiri ndizosakaniza zamitundu yambiri, kuphatikiza mpaka mayina 10 a mbewu, zomwe zimapangidwa motere.
Udzu wa ginger - mankhwala
Chomera chodziwika kwambiri chaposachedwa ndi chomera cha herbaceous - ginger (onani chithunzi) kapena mwanjira ina - safironi. Chimakula m'magawo ambiri adziko lathu. Chomera chimakhala chosazindikira, chitha kumera pamiyala komanso m'malo achinyontho kwambiri, osayang'ana chonde.
Mankhwala apamwamba kwambiri ali kumtunda kwa chomera, ali ndi maluwa ndi nthangala zokhala ndi zinthu zomwe zimathandiza kuyamwa kwa glucose. Mbewu za ginger zokhala ndi matenda a shuga zimakhala ndi zotsatira zabwino. Mavitamini C ndi E mu chomeracho amathandizira kwambiri kusintha kwa michere, kuimitsa kukhathamiritsa kwa mafutawa komanso kuletsa kukalamba kwa maselo. Makamaka, amathandizira kubwezeretsa ma cell a kapamba ndikwaniritsa bwino ntchito yake.
Maminolo omwe ali m'mbewu (potaziyamu, magnesium, selenium) amasintha machitidwe amitsempha yamagazi, ndikuletsa chitukuko cha matenda oopsa komanso matenda a mtima. Chifukwa chogwiritsa ntchito mankhwalawa pogwiritsa ntchito mutu wofiyira, odwala amatha kuchepetsa kugwiritsa ntchito mankhwalawa.
Komabe, kugwiritsa ntchito zinthu zomera kuyenera kuchitika pang'onopang'ono pochiritsa komanso pochita ndi dokotala. Chifukwa chake, mutu wophatikizika umaphatikizidwa ndi zakudya, masewera olimbitsa thupi ndi kugwiritsa ntchito mankhwala ofunikira, mlingo womwe pawokha sungasinthidwe. Kuphatikiza apo, mbewu zina zimawonjezeka pa udzu, kupititsa patsogolo ntchito yake ndikuletsa zotsatira za mutu.
Zotsalazo zimaphatikizaponso kuthekera kosokoneza dongosolo logaya chakudya, kupangitsa kuchuluka kwa matenda am'mimba, komanso kuchuluka kwa mavuto am'maso: matenda amkati ndi glaucoma.
Zotsatira zopindulitsa za mutu zimawonekera mu:
- m'munsi glycemia;
- kukonza chimbudzi;
- matenda a kagayidwe kachakudya mu thupi;
- kutsitsa magazi;
- kulimbitsa chitetezo chokwanira;
- onjezerani mamvekedwe athunthu a thupi;
- kutsitsa magazi m'thupi.
Kugwiritsa ntchito mutu wofiyira pochiritsa
Mankhwala othandizira odwala matenda a shuga mothandizidwa ndi redhead amachitidwa chimodzimodzi ndi mankhwalawa ndi chomera chilichonse. Mutha kugula udzu ku pharmacy kapena kudzikonzekeretsa.
Potsirizira pake, muyenera kutsatira malamulo oti muthe zitsamba:
- kuchita pa nthawi yakucha kwathunthu kwa mbewu;
- sonkhanitsani zigawo zakumtunda zokha;
- Osamatenga zopangira zomwe zimamera pafupi ndi misewu ndi malo opangira mafakitole;
- kutola mbewu munyengo yabwino youma ndi zina zotero.
Palibe chifukwa chodzitengera nokha ngati munthuyo sakutsimikiza kuti akumudziwa bwino, chifukwa mutha kutunga zinthu zosavuta kupha.
Redhead imagwiritsidwa ntchito mwamafuta komanso posakaniza ndi zitsamba zina. Njira ina yaudzu ndiyo kupera nyemba pa kofi yopukutira khofi. Ufa uwu umadyedwa m'mawa m'mimba yopanda kuchuluka kwa supuni imodzi ndikutsukidwa ndi madzi ambiri.
Mankhwalawa amatha pafupifupi miyezi iwiri, ndiye kuti kupumula kwa mwezi kumachitika ndipo maphunzirowo amabwerezedwa. Ngati ndi kotheka, m'malo mwa red mutu, zitsamba zina zokhala ndi zofanana zitha kugwiritsidwa ntchito.
Njira inanso yakugwiritsira ntchito ndikukonzekera kwa decoction kuchokera ku mbewu za chomera kapena zimayambira, zoponderezedwanso. Pamsuzi, supuni ziwiri za zopangira zimagwiritsidwa ntchito pa chikho chilichonse cha madzi otentha. Udzu umathiridwa ndimadzi otentha, wokutidwa ndi chivindikiro ndikusiyidwa kuti apatse kwa mphindi 30 mpaka 40. Ndiye zosefera ndikuwononga.
Mlingo woyenera: 1/3 kapu katatu patsiku theka la ola musanadye. Munthawi imeneyi, ndikofunikira kuwunika ma glucose am'magazi, akangosintha, kuchuluka kwa decoction komwe kumagwiritsidwa ntchito kumatha kuchepetsedwa kamodzi patsiku. Mwambiri, chithandizo chimalimbikitsidwa kwa masabata atatu, pambuyo pake kupuma kuyenera kuchitika.
Malonjezo ofunikira a redhead osakanikirana ndi:
- sage;
- parsley;
- katsabola;
- chicory;
- elecampane.
Chiwembu chokonzera msuzi ndi chofanana. Zitsamba zimatengedwa mogwirizana ndi 1: 1. Kugwiritsa ntchito zitsamba zingapo kuphatikiza kumakupatsani mwayi wowonjezera othandizira ndikuthandizira zomwe zili mu decoction ndi zina. Mankhwalawa amachitidwanso m'milungu itatu, pambuyo pake kupumula komweko.
Monga othandizira, mafuta omwe amapezeka kuchokera ku mbewu za ginger amathanso kugwiritsidwa ntchito, ndizovuta kukonzekera nokha, ndibwino kuti mugule mafuta mumasitolo. Amagwiritsidwa ntchito chimodzimodzi ngati ufa wa mbewu: kamodzi patsiku m'mawa.
Kugwiritsa ntchito ma mutu ofiira kuyenera kuvomerezedwa ndi adotolo, chifukwa mavuto angachitike:
- urticaria;
- chitukuko cha ng'ala;
- mutu
- m`mimba mavuto okhudzana ndi kukhalapo kwa gastritis kapena zilonda zam'mimba;
- kutsegula m'mimba
- kusanza ndi mseru.
Chithandizo chazitsamba chothandiza kwambiri ndizoyambira matenda. Mutu pankhaniyi umagwira ngati chida chothandiza kuti muchepetse shuga ndi mafuta m'thupi.
