Mafuta ambiri a cholesterol samawoneka kunja. Ndikofunikira kwambiri kuzindikira kupatuka kwakanthawi, chifukwa milandu yonyalanyazidwa nthawi zonse imakhala yotsatira. Kuchuluka kwa mafuta m'thupi kwa nthawi yayitali kumayambitsa mapangidwe a cholesterol. Mutha kudziwa kuchuluka kwa cholesterol mukamayesedwa kuchipatala komanso kunyumba.
Pali zida zapadera zomwe mumphindi zochepa zitha kudziwa zomwe zili m'mafuta m'magazi. Kukhala ndi chida chotere ndi chopindulitsa kwambiri, chifukwa nthawi iliyonse mutha kudziwa zaumoyo wanu. Kuphatikiza apo, kudziwa zotsatira zake, mutha kusintha zakudya kuti muchepetse, kapena kuwonjezera zomwe zili. Cholesterol ndiyofunika kwambiri, komanso nthawi yomweyo yoopsa, chifukwa chake chipangizocho chimabweretsa zabwino zambiri.
Chimodzi mwazida za chipangizo choterechi ndi kupangira kwapadera mayeso. Pali zambiri za izo, koma zingakhale zovuta kutulutsa cholesterol ndikutchuka kwambiri. Izi ndichifukwa choti chipangizo chokhala ndi dzinali, malinga ndi kuwunika, ndichosavuta kwambiri komanso chothandiza. Chipangizocho chimapangidwa ku Taiwan. Chipangizochi chimatha kusinthidwa kuti chikhale kuyesa hemoglobin, glucose ndi ena. Zingwe zopatula zimagwiritsidwa ntchito pa mtundu uliwonse wa kafukufuku. Kwa cholesterol, chingwe chophweka cha cholesterol chokha chomwe chimagwiritsidwa ntchito.
Kuphatikiza kosavuta kumalimbikitsa kuti akatswiri azigwiritsa ntchito.
Ndi chithandizo chake, mutha kudziwa mosavuta zikuluzikulu zazikulu zomwe zimakhudza thanzi.
Ndi chipangacho chokha, zinthu zambiri zosintha zimaphatikizidwa.
Izi ndi:
- malangizo owonetsera mwatsatanetsatane;
- chida chophweka pakhungu
- Mabatire awiri
- buku lakufufuza;
- chikwama chosungira ndi zoyendera;
- Mzere wowonera;
- kuyambira magawo a mayeso (2 ma PC.).
Kudziwa kuchuluka kwa cholesterol yanu kumangotenga mphindi ziwiri ndi theka. Kuti mayesowa awonetse zotsatira zoyenera za dontho la magazi pang'ono. Mtengo wa chipangacho pawokha umachokera ku 3500 mpaka 4500 rubles. Zingwe ziyenera kugulidwa padera. Pulogalamuyo payokha ili ndi maubwino angapo:
- Mtengo wotsika wa chipangizocho ndi zinthu zofufuzira.
- Pabwino komanso opepuka.
- Chida chimodzi chimatha kuyeza zinthu zingapo.
- Njira yofufuzira ndiyopita patsogolo, chifukwa zotsatira zake sizikhudzidwa ndi kuwunika m'chipindacho, ndipo wopendulira yekha safuna chisamaliro chapamwamba.
- Imasunga zotsatira za kafukufuku 50 womalizira pakukumbukira chipangizocho ndi deti ndi nthawi yake.
- Atatha kulembetsa patsamba lovomerezeka la wopanga, wogwiritsa ntchitoyo amalandila chitsimikizo cha moyo wonse.
- Ma reagents oyeserera amakulolani kuyeza kulondola kwa chipangizocho. Ma reagents oterewa amatha kuperekedwa ndi ogwira ntchito othandizira pakati pa makasitomala.
Minus ya chipangizocho ndi kupatuka 20% kuchokera pachotsatira. Chizindikiro ichi ndi chovomerezeka pazida zamtunduwu komanso gulu. Kwa ana akhanda, sikulimbikitsidwa kuti muzigwiritsa ntchito. Kuphatikiza apo, zotsatira zake siziri chifukwa chodziyimira pawokha kuti adziwe matenda.
Zotsatira zake ziyenera kukhala chifukwa chopita kwa dokotala. Makamaka ngati kusinthasintha kwa mafuta m'thupi ndi lakuthwa.
Kuti mupeze zotsatira zodalirika, muyenera kudziwa momwe mungagwiritsire ntchito zingwe zosavuta. Choyamba muyenera kukonzekera kukhathamiritsa, zingwe, cholembera kupyoza, mikondo.
Pambuyo pake, muyenera kuyatsa chipangizocho ndikuyika chingwe mu dzenje, lomwe limapezeka mu chipangizocho. Kenako muzigwirana ndi chala cham'manja cha dzanja lililonse ndi mowa. Kenako muyenera kuyikapo lancet mu chida chopyoza, ndikutsamira pachala, ndikanikizani batani lapadera.
Dontho loyamba la magazi liyenera kuchotsedwa pachala ndi swab youma thonje. Dontho lachiwiri la magazi liyenera kugwiritsidwa ntchito pofufuza. Kuti magazi achoke, chokerani chala chanu pang'ono.
Zachilengedwe ziyenera kuyikidwa pa mzere woyezera. Izi zitha kuchitika ndikukhomerera chala chanu, kapena kudzera mu chubu capillary. Ndiye ingodikirani mphindi zochepa. Kwenikweni, nthawi yodikirira zotsatira ndikuyambira masekondi 30 mpaka 180.
Zotsatira zake zitha kuwonetsa kuchuluka kwa cholesterol m'magazi. Mukamasulira, cholakwika chomwe chafotokozedwachi chikuyenera kukumbukiridwa. Ngati ndi kotheka, mutha kubwereza njirayi.
M'badwo uliwonse komanso jenda, miyambo ya cholesterol ndi yosiyana - izi ziyeneranso kukumbukiridwa.
Ngakhale zingwe ndizabwino bwanji, muyenera kutsatira malamulo ochepa.
Chifukwa chake zotsatira za phunzirolo zidzakhala pafupi kwambiri ndi chowonadi.
Pofuna kuchepetsa zolakwika zoyambitsa matenda, kuyenera kuyang'aniridwa pazinthu zotsatirazi:
- Mphamvu ya zopatsa thanzi pamlingo wamagazi yatsimikizika. Zotsatira mukamadya chakudya chambiri zimasiyana malinga ndi chakudya chamafuta ochepa.
- Kusanthula kuyenera kuchitika m'malo okhala. Kutatsala pang'ono kuyesedwa, muyenera kukhala mwamtendere kwamphindi 15. Chifukwa chake, kutsimikizika kwathunthu kwa zotsatirazi kungatheke.
- Maonekedwe a thupi la nkhaniyi amakhudza mwachindunji kuchuluka kwa cholesterol. Ngati wodwalayo wagona kwanthawi yayitali, ndiye kuti mankhwalawo akhoza kuwoneka ngati 20 peresenti pansi pazachilendo.
- Kusuta kumathandizira kuphwanya kagayidwe ka cholesterol. Kuti zotsatira zake zizikhala zolondola, muyenera kusiya kusuta osachepera mphindi 30 musanawunike.
- Ngati munthu wachitidwa opaleshoni, ndiye kuti muyenera kuyembekezera cholesterol yambiri. Matenda oterewa amatha mpaka milungu itatu. Pamapeto pa nthawi, chizindikirocho chidzafanana.
Zinthu izi zimakhudza mwachindunji cholesterol. Mukamatsatira malamulowo, mutha kukwanitsa zotsatira zenizeni, ndipo kuzinyalanyaza kudzapangitsa zotsatira zake kukhala zabodza.
Zingwe zitha kugulidwa m'masitolo apadera omwe ali ndi zida zamankhwala. Nthawi zina zimatha kupezeka mu pharmacy, koma sizipezeka nthawi zonse.
Kutengera kusanthula, amabwera m'mitundu yosiyanasiyana. Zitha kugwiritsidwa ntchito kudziwa mulingo wa hemoglobin, uric acid, magazi. Ntchito kokha kwa Easy Touch mita.
Ndizotheka kugula malo ogulitsira pa intaneti, koma ndikofunikira kuwonetsetsa kuti zimalimbikitsidwa kugula zingwe patsamba lovomerezeka la chipangizocho. Chifukwa chake, mutha kupewa kugula zabodza, kuphatikiza apo pali mwayi wogula gawo lalikulu pamtengo. Mtengo wamizeremizere yoyesa cholesterol kuchokera ku zidutswa 10 ndikuchokera ku ma ruble 1200.
Mitengo imatha kumasiyanasiyana, kutengera malo. Moyo wa alumali wa kitiyi ndi miyezi 12. Muyenera kuzigwiritsa ntchito mosamala momwe mungathere, chifukwa ngati muwononga mawonekedwe oteteza, mutha kupeza zolakwika. Zoterezi zimatengera 650 rubles.
Mutha kugula zigawo 25. Mtengo wake ndi pafupifupi ma ruble 2250. M'masitolo apadera amatha kuyitanitsidwa zochuluka. Ubwino waukulu wamizeremizere ndi:
- ntchito mosavuta;
- kudalirika kwa zotsatirapo;
- kuchepetsedwa kwakukulu kwa zotsatira zabodza;
- kuchuluka kwachilengedwe.
Ayenera kusungidwa m'malo amdima kuti kuthekera kwa kuwonongeka ndikochepa. Sayenera kulumikizana ndi zinthu zina. Kuti mupeze zotsatira zoyenera, muyenera kutsatira malangizo mkati mwake.
Kuwona mwachidule mita Easy Easy yaperekedwa mu kanema munkhaniyi.
