Atherosulinosis ndi kuchepa kwa mitsempha chifukwa cha kuchuluka kwa mafuta m'makoma amtsempha. Mafuta amtunduwu amatsogolera kuchepa kwa magazi kupita kwa zimakhala. Kuphatikiza apo, zidutswa zamafuta zimatha kupindika ndikutseka magazi. Mitsempha yonse yamatumbo imatha kukhudzidwa, koma mitsempha ya ziwalo ndi ziwalo ndizofunikira kwambiri, chifukwa magazi osakwanira kupita kumtima ndi ubongo angayike chiopsezo ku moyo wa munthu. Ear atherosulinosis ilinso pamndandanda uno.
Atherosulinosis ndi zovuta zake (matenda a mtima, matenda a sitiroko) ndi chimodzi mwazinthu zazikulu zoyambitsa imfa. Matenda a mtima okha amayambitsa oposa 20% yaimfa iliyonse pachaka.
Momwe kufa kwa mitsempha ndi matenda a mtima akuwonjezeredwa, kuchuluka kwaimfa komwe kumachitika chifukwa cha atherosclerosis kumawonjezeka mpaka pafupifupi 50% yonse. Kuthandizira matendawa kumawononga ndalama zoposa $ 60 biliyoni pachaka.
Zizindikiro zake zimadalira kuchuluka kwa zolepheretsa komanso mitsempha yomwe ikukhudzidwa. Izi zikuphatikiza:
- kupweteka pachifuwa
- mwendo kukokana (makamaka poyenda);
- kufooka
- Chizungulire
- kuwonongeka pang'onopang'ono.
Zizindikiro zina "zazing'ono", zomwe nthawi zambiri zimayamba chifukwa cha kuchepa kwa magazi m'thupi, zimaphatikizira tinnitus (tinnitus), kusabala, kusamva, kumva kuwonongeka. Nthawi zambiri musanafike kugunda kwamtima, kugunda, pamakhala palibe zizindikiro.
Zomwe zimayambitsa matendawa
Monga tafotokozera pamwambapa, madipoziti amatha kupanga gawo lililonse la thupi.
Ear arteriosulinosis imapezedwa nthawi zambiri, chifukwa chake opareshoni ndi chithandizo choyenera cha postoperative chingathandize.
Zotsatira za matendawa zimatha kubweretsa kukula kwa ugonthi kapena kuzindikira kwakuya (mwachitsanzo, stroke.
Zomwe zimayambitsa matenda a atherosulinosis amadziwika kwambiri:
- Khalidwe labwino.
- Kusuta.
- Kuperewera kwa chakudya.
- Kupsinjika
Ndipo ngati zifukwa zonsezi zikuphatikizidwa ndi mzake, ndiye kuti chiopsezo chodwala matenda chikuwonjezeka nthawi zina. Popeza zonsezi ndi zinthu zofunika kuzisintha, munthu akhoza kuchita zonse zomwe angathe kuti alepheretse kusinthaku.
Kuyambira 1973, amadziwika kuti diagonal khola la khutu ndi chizindikiro cha atherosclerosis. Kafukufuku waposachedwa awonetsa kuti, ichi, ndichimodzi mwazidziwitso zolondola kwambiri za atherosulinosis - chodalirika kuposa china chilichonse chodziwika bwino, kuphatikizapo ukalamba, moyo wokhalitsa, cholesterol yayikulu komanso kusuta.
M'makutu mumakhala mitsempha yamagazi yambiri yomwe imadziwika kuti capillaries. Kuchepa kwa kuthamanga kwa magazi komwe kumachitika chifukwa cha atherosulinosis kumayambitsa "kugwa" kwa kama wamitsempha - ndipo pali khola mu khutu.
Chifukwa chake, pozindikira khola la atherosselotic mu khutu, madokotala akuwunikira kuti adufufuze mozama ndikuzindikira kupezeka kwa matendawa, kapena kutsutsa.
Njira zochizira matendawa
Choyamba, muyenera kusinthanso machitidwe anu azakudya, komanso moyo wanu. Ndikofunikira kuwona kuchuluka kwa zochitika zolimbitsa thupi, komanso kumamatira ku chakudya choyenera.
Muyenera kudya zakudya zopezeka ndi michere yambiri ndi fiber.
Makalasi pafupipafupi aerobics (ndi chilolezo cha dokotala) zithandizira kusintha kayendedwe ka magazi ndikuchepetsa cholesterol yamagazi. Komanso, masewera olimbitsa thupi amathandizira kubwezeretsa kugwira ntchito kwa minofu ya mtima. Zimathandizanso kuti thupi lizigwiritsa ntchito mafuta ochulukirapo komanso cholesterol mphamvu.
Madokotala amalimbikitsa kutsatira njira iyi:
- Imwani magalasi 8 amadzi oyera tsiku lililonse.
- Khalani ndi thupi labwinobwino.
- Osasuta. Zinthu mu utsi wa fodya zitha kuyambitsa magazi.
- Muchepetse khofi wambiri wa makapu awiri (kuphatikiza zakumwa zopanda mafuta ndi kaboni) patsiku. Pewani kwathunthu ngati arrhasmia ilipo.
Muthanso kumwa mankhwala apadera pamankhwala azitsamba kapena azitsamba. Pali mavitamini apadera okhala ndi ma antioxidants okhala ndi ntchito yambiri.
Mlingo woyenera (osati wocheperako) wamavitamini a antioxidant, kuphatikiza C, E ndi beta-carotene, kuphatikiza zovuta za mavitamini B, magnesium, selenium ndi bioflavonoids ndizofunikira kwambiri pamtima.
Ichi ndichifukwa chake ndi khutu atherosulinosis ndikofunikira kwambiri kutenga mavitamini a B owonjezera .. Vitamini B (makamaka B6, B12 ndi folic acid) amachepetsa homocysteine, chiopsezo chodziyimira cha matenda a mtima, chomwe, malinga ndi ofufuza ambiri, ndichofunika kwambiri kuposa cholesterol.
Koma zoona zake, njira yothandiza kwambiri ndi kuchitidwa opareshoni. Ndikulowerera kochita opaleshoni komwe kungathandize kupewa mavuto komanso kupewa kukhumudwa mtsogolo.
Kugwiritsa ntchito mavitamini
Ngati tizingolankhula za mavitamini ofunikira omwe angathandize kuchepetsa zoyipa za atherosulinosis ya khutu, ndiye kuti akhoza kukhala flaxseed ufa.
Supuni ziwiri patsiku ndi chakudya zimatha kusintha mavitamini m'thupi.
Mutha kugwiritsa ntchito makapu ambewu za fulakesi. 2-4 makapisozi 3 katatu patsiku, mlingo wololedwa kuchokera pa 6 mpaka 12 makapisozi patsiku, ungapangitse kaphatikizidwe ka vitamini m'thupi.
Madokotala amalimbikitsa kugwiritsa ntchito mafuta a nthomba imodzi supuni imodzi patsiku, mafuta a nsomba m'mapiritsi 1 mpaka 1 makapisozi, katatu patsiku chakudya (chandamale mlingo: 3-6 makapisozi patsiku).
Mutha kugwiritsa ntchito CoQ10 panthawi yamankhwala: 50-300 mg patsiku. Ndi antioxidant wamphamvu wopangidwa ndi thupi, ndipo ndi zaka, kupanga izi kogwira ntchito kumachepa.
CoQ10 imakhala yofunika kwambiri ngati zovuta zama khutu zimatsatiridwa ndi matenda a mtima.
Mlingo umatengera kuuma kwa matendawa. Mlingo wotsika utha kugwiritsidwa ntchito kuti ukhale wathanzi, Mlingo wapamwamba wa arrhythmias, angina pectoris, ndi atherosulinosis.
Monga mankhwala ena, mungagwiritse ntchito:
- L-carnitine: kapu imodzi (250 mg), katatu katatu tsiku lililonse.
- Bromelain: kapu imodzi (ma 2400 ma virus), katatu patsiku pakati pa chakudya.
Koma, zowona, kumwa izi zowonjezera zonsezi sikulowa m'malo mwa opaleshoni. Njira zamankhwala zoterezi zimagwiritsidwa ntchito ngati prophylaxis, osati monga njira yayikulu yothandizira.
Kodi chifukwa chiyani ma arteriosulinosis amachitika?
Chikhulupiriro china chimati atherosulinosis imayamba chifukwa chakuwonongeka mobwerezabwereza kwa mzere wam'mimba.
Kuvulala kumatha kulimbikitsa kukula kwa maselo monga gawo la kutupa.
Kuchita mwanjira yovomerezeka, yothandizidwadi ndi zoopsa kumatha kubweretsa kuchuluka kwa zolembedwa za atheroscrotic.
Kuvulala kumeneku kumatha kuchitika chifukwa cha chochitika chilichonse, kuphatikizapo:
- Kupsinjika kwakuthupi mu minyewa yamitsempha yamagalimoto chifukwa cha kuthamanga kwa magazi.
- Yankho la matenda omwe ali mu khoma la mtsempha wamagazi.
- Arterial oxidative kuwonongeka. Kuwonongeka kwa Oxidative kumatanthauza kuvulala komwe kumachitika ndi mamolekyulu osakhazikika omwe amatchedwa ma radicals aulere. Ma radicals aulere amapangidwa pakachitika pakati pa okosijeni ndi LDL ("oyipa" cholesterol kapena otsika osalimba lipoprotein).
Cholesterol ya Oxidized LDL imatha kuwononga khoma lamitsempha yamagazi ndikupangitsanso kuti pakhale zotupa zomwe zimapangitsa kuti pakhale ma cholesterol amana.
Chifukwa chake kuchuluka kwambiri kwa cholesterol kumathandizira kuti mapangidwe a cholesterol azidziwika mosadziwika.
Cholesterol imapezeka kawirikawiri m'mitundu yonse yam'magazi, koma imatha kusintha mawonekedwe a khoma la chotengera chama magazi, zomwe zimapangitsa chotengera chotere kukhala chosavuta ndikuwonongeka.
Kusuta kumathandizira kwambiri pakukula kwa atherosulinosis. Carbon monoxide ndi chikonga zomwe zili mu utsi wa fodya zimakhudza kutuluka kwa magazi, mwachitsanzo.
- yambitsa njira yolowera kwa cholesterol lipoproteins m'makoma a mitsempha;
- amathandizira pakupanga mawonekedwe a fibrous;
Kuphatikiza apo, zigawo za utsi wa fodya zimathandizira kupanga mapangidwe amwazi, omwe angalepheretse kwathunthu lumen ya mitsempha.
Kodi atherosulinosis imayambitsa bwanji aortic aneurysm?
Atherosulinosis ndi chimodzi mwazinthu zazikulu zoyambitsa m'mimba aortic aneurysm. Khoma la aorta (ndi mitsempha yonse yamagazi) ndi minofu yowoneka bwino yokhala ndi maselo amoyo omwe amafunikira michere ndi mpweya.
Zambiri mwa michereyi zimalowa mkatikati kudzera mkati mwa makhoma kuti zikwaniritse magazi ena onse.
Mkati mwa chotchacho chitakutidwa ndi cholembera cha atherosselotic, michere singathenso kulowa mkati mokwanira.
Maselo samalandira oxygen - hypoxia imayamba, zomwe zimapangitsa kuti ena mwa maselo afe. Pamene atherosulinosis ikupita patsogolo, maselo akupitilizabe kufa, zomwe zimapangitsa kuwonongeka kwakukulu khoma lamitsempha.
Panthawi inayake, ubale wovuta umafikiridwa pakati pa kukakamizidwa kwa mtsempha wamagazi, kusokonezeka kwa khoma ndi kulimba kwa khoma lomwe.
Mfundoyi ikafika, khomalo limayamba kukulira (kukulira) m'dera lachigawo. M'mimba mwake chikamakulirakulira, kupsinjika kwa khoma kumawonjezeka, zomwe zimapangitsa kukulitsa kwakukulu. Zotsatira zomaliza zotere ndikupanga aneurysm.
Zili chifukwa cha njirayi kuti zomwe zidanenedwa kale ziwirizi zija zimapangidwa, zomwe zikuwonetsa kukhalapo kwa matenda m'thupi.
Kodi tiyenera kukumbukira chiyani tikamazindikira za matenda?
Ku Russia, anthu ambiri amafa ndi matenda a atherosselotic a coronary and carotid mitsempha popanda zoopsa ndi zizindikiro zake. Komabe, odwala ambiri sakwanitsa zaka makumi asanu ndi limodzi.
Mafupa am'mimba mwa khutu (DELC) adafotokozedwa m'mabuku azachipatala monga chikhomo cha surrogate chomwe chitha kuzindikira odwala omwe ali pachiwopsezo chachikulu cha atherosulinosis. Komabe, mutuwu sunaphunzire mwatsatanetsatane.
Malipoti ambiri azachipatala, a angiographic, ndi a post-mortem amathandizira lingaliro loti DELC ndi njira yofunika kwambiri yowonekera yomwe ingadziwitse odwala omwe ali pachiwopsezo chachikulu cha coronary artery atherosulinosis.
Akatswiri ena sagwirizana ndi izi. Posachedwa, kafukufuku wogwiritsa ntchito B-mode ultrasound adalumikiza DELC ndi carotid arterioscrosis kapena angawone kulumikizana pakati pa DELC ndi atheroscopy ya calcid cartery ya carcid mu hemorric radiographs.
Kuphatikiza ndi mbiri yachipatala ya wodwala ndi X-ray ya panoramic, DELC ikhoza kukhala umboni wowonjezera chiopsezo cha atherosclerotic.
Palibe chifukwa chofotokozera momveka bwino kuti kusapezeka kwa mzerewu kumatsimikizira kuti kulibe matenda. Kuti mutsimikizire bwino za matendawo, kapena mulibe, ndikofunikira kumuyesa mozama. Pambuyo pokhapokha ndikofunikira kupereka mankhwala, komanso, kuchitira opareshoni.
Koma kusintha munjira yokhazikika pamoyo kuti zinthu zikuyendere bwino ndizovomerezeka ngakhale osazindikira. Mwachitsanzo, ngati musiya kusuta, pitani m'masewera ndikudya pomwe, ndiye kuti mutha kulimbitsa moyo wanu.
Momwe mungachiritsire atherosclerosis auza katswiri mu kanema nkhaniyi.
