Zomwe mungatenge ngati shuga ali ndi 19-19.9

Kusinthasintha kwa kuchuluka kwa shuga kumatsimikizira kwambiri thanzi la munthu. Ngati magazi a shuga 19 atapezeka pakuwunika kwa glycemia, izi zitha kuwonetsa kuphwanya kwa kagayidwe kazakudya komanso kukula kwa hyperglycemia. Katswiri adzakhazikitsa matenda omwe apezeka ndi matenda ashuga atatha kuwunika kowonjezera. Wodwala akangopeza chithandizo chamankhwala, amakhala ndi mwayi wopewa zovuta za matenda okoma. Zakudya, kugwiritsa ntchito mankhwala osokoneza bongo, ndikukonza njira yoyenera zithandizira kubwezeretsa zotsatirazi kukhala zabwino.

Mwazi wa Magazi 19 - Zimatanthauzanji

Odwala ambiri amakhulupirira kuti shuga wambiri mumagazi, mwachitsanzo, 19.1-19.2 ndi apamwamba amalumikizidwa ndi kumwa kwambiri maswiti. Koma ichi ndi chimodzi mwazinthu zoyipa zomwe zimapangitsa kuchitika kwa hyperglycemia.

Makhalidwe azikula chifukwa cha:

Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale

• Matenda a shuga -95%
• Kuthetsa kwa mitsempha thrombosis - 70%
• Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
• Kuthana ndi kuthamanga kwa magazi - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%

• chakudya chopanda malire;
• osakwanira zolimbitsa thupi kapena kusakhalapo kwathunthu;
• psycho-kutchera mtima;
• zizolowezi zoipa;
• matenda okhudza kapamba;
• kumwa mankhwala, mwachitsanzo, njira zakulera za mahomoni, ma steroid, okodzetsa;
• matenda a chiwindi. Chifukwa cha kutulutsidwa kwambiri kwa glycogen, zomwe zimapangidwa ndi shuga zitha kuchuluka, chifukwa m'malo momasuka zimasokoneza shuga ndi acetone;
• kusowa kwa mahomoni;
• matenda endocrine.

Mitundu ya Hyperglycemic imakumana ndi azimayi nthawi ya kusintha thupi komanso amayi oyembekezera. Izi ndichifukwa chakusintha kowopsa m'maganizo a mahomoni. Kutulutsa mahomoni pakakhala kwabwinobwino, kubereka mwana kumachitika kapena nthawi ya climacteric ikadutsa, kuchuluka kwa glucose m'magazi kumayamba kuchuluka.

Glucose ndi gawo lofunikira lomwe limapangitsa kuti thupi lizigwira ntchito bwino. Kukula pang'ono sikumabweretsa chiopsezo chachikulu, koma ngati maulalo apitilira zovomerezeka za 3.3-5,5 mmol / l ndipo ali magawo a 19.3-19.9, iyi ndi alarm.

Zizindikiro zimatha kuwonetsa kusayenda bwino mumachitidwe a metabolic:

• kumverera kwa ludzu losatha;
• kukodza pafupipafupi (ngakhale usiku);
• mawonekedwe a khungu pakhungu;
• kuperewera kwa chizungulire, mseru, kusanza;
• kuchepa kowoneka bwino;
• mantha, kukwiya, kung'ung'udza;
• kugona, kusowa mphamvu, ulesi;
• kamwa yowuma
• kutupa, dzanzi la miyendo;
• machiritso olakwika a mabala, abrasions, kuvulala;
• lakuthwa lakuthwa kapena kuchepa kwa thupi.

Mutazindikira nokha mwa izi, muyenera kupimitsa magazi kuti mupeze kuchuluka kwa shuga kapena kugwiritsa ntchito glucometer yosunthika, yomwe imakupatsani mwayi wofufuzira popanda kusiya nyumba yanu. Kukula kwa matenda ashuga, omwe nthawi zambiri amayambitsa hyperglycemia, amakhudza anthu:

• Zambiri
• kumakhala moyo wongokhala;
• kumwa mowa wambiri ndi fodya;
• okalamba - okhudza matenda ashuga okalamba.

Ndiyenera kuchita mantha

Hyperglycemia yokhazikika yokhala ndi mayunitsi okwanira 19.4-19.8 ndipo pamwambapa imawoneka ngati yofunika kwambiri komwe kumakhala vuto lalikulu. Owopsa kwambiri mwa iwo ndi ketoacidotic chikomokere, chomwe nthawi zambiri chimapha.

Nthawi zambiri zomwe zimayambitsa kuwonongeka kwa matenda ashuga, zomwe zimabweretsa kuchuluka kwa shuga m'magazi, mpaka malire a 19.5 ndi apamwamba, ndi:

• mochedwa kufunafuna chithandizo chamankhwala ndikuwazindikira matendawa;
• osankhidwa molondola mlingo wa insulin ndi zolakwa za ntchito;
• ntchito pafupipafupi ndi odwala omwe ali ndi index yayikulu ya glycemic;
• uchidakwa;
• matenda a purulent;
• opaleshoni kuchitapo kanthu.

Wodwala yemwe ali ndi shuga yofunikira m'magazi amafunika chithandizo cha odwala komanso kuyang'aniridwa ndi akatswiri. Panthawi imeneyi, akuwopsezedwa ndi kuchepa thupi kwakuthupi, komwe maselo aubongo amavutika kwambiri. Chifukwa chake, thandizo loyamba la ketoacidosis ndi kulowetsedwa kwa njira zamchere.

Mavuto ena a shuga ndi monga:

• odwala matenda ashuga, omwe magawo akumalo otsika amafa. M'madipatimenti awa, zomverera zimatayika, magazi amawasokoneza, khungu limapeza buluu, burgundy, mtundu wakuda;
• nephropathy, yodziwika ndi kuwonongeka kwa impso;
• retinopathy, momwe ziwiya za retina zimakhudzidwira;
• Zilonda za trophic ndizovuta zamtundu zomwe sizichiritsa kwa nthawi yayitali, zimapangitsa kupweteka komanso kusasangalala kwa wodwalayo;
• hypoglycemia ndi matenda omwe amadziwika ndi shuga ochepa. Itha kukhala ndi mlingo olakwika wa insulin.

Matenda a shuga ndi omwe amachititsa matenda a oncological, atherosulinosis, matenda oopsa, stroke, ischemia.

Zoyenera kuchita ngati shuga ali pamwamba 19

Ngati mutazindikira kuti shuga ali ndi magawo 19, muyenera kudziwa zoyenera kuchita komanso momwe mungapewere zoopsa. Zochita zina zimathandizira kukhazikika mtima kwa wodwalayo:

1. Choyamba, jakisoni wa ultrashort insulin. Izi zimathandiza kuti pakhale zovuta komanso zovuta za hyperglycemia. Kenako, insulin ya nthawi yayitali imayendetsedwa kuti muchepetse kuchuluka kwa shuga.
2. Kulumpha m'magazi a shuga m'magazi nthawi zambiri kumachitika ndi mtundu wachiwiri wa matenda. Amalipidwa ndi chakudya chokhwima komanso mankhwala ochepetsa shuga.
3. Ngati matenda atapezeka kwa nthawi yoyamba, wodwalayo amalimbikitsidwa kuti azidya zakudya zopatsa thanzi ndipo mankhwala amaikidwa kuti akwaniritse kapamba.
4. Ndi nkhawa yayikulu, shuga imatha kukwera mpaka malire. Pankhaniyi, othandizira amathandizira.
5. Anthu omwe sanamverepo insulin kale sayenera kudzipereka okha. Choyamba muyenera kufunsa dokotala ndikuwerengera.

M'tsogolomu, wodwalayo ayenera kupitiliza chithandizo. Mulinso mfundo izi:

1. Mwapadera kupatula mafuta ndi zakudya zopepuka kuchokera ku chakudya. Amapezeka kwambiri m'maswiti, shuga woyengeka, makeke, makeke, makeke, zinthu zophika, zinthu zophika, zakumwa zoziziritsa kukhosi, msuzi wokhazikika, chokoleti, komanso zakumwa zoledzeretsa.
2. Ngati simungathe kukana maswiti nthawi yomweyo, mutha kugwiritsa ntchito m'malo mwa shuga, mutakumana kaye ndi dokotala.
3. Zakudyazo zimayikidwa pang'onopang'ono, 5-6 patsiku m'magawo ang'onoang'ono.
4. Phatikizani zakudya zopatsa thanzi ku menyu.
5. Chepetsa mchere wambiri.
6. Chisamaliro chachikulu chimalipidwa kuzakudya zomwe zimachepetsa shuga mumagazi: parsley (ndi masamba ena), zukini, kabichi yamtundu uliwonse, Yerusalemu artichoke, anyezi, msuzi wa rosehip, ginger, sinamoni, mabulosi abwinoko - shuga wotsika magazi.
7. Zizindikiro zikukwera pang'ono kuposa zokhazokha, mapiritsi ochepetsa shuga amasonyezedwa.

Ndi mtundu wodwala wa shuga omwe amadalira insulin, mankhwala a insulin amagwiritsidwa ntchito. Wodwalayo amauzidwa mwatsatanetsatane momwe angawerengere kuchuluka kwake, zomwe angachite ngati chiwopsezo cha shuga, momwe mungapangire mankhwalawa.

Maphikidwe a anthu

Ndi zizindikiro za mayunitsi 19.6-19.7, njira zachithandizo zamakadinala ziyenera kumwedwa. Akatswiri amathandizira kukhazikika pamkhalidwe wa wozunzidwayo ndikuwongolera thanzi lake. M'tsogolomu, chithandizo chamankhwala chitha kuphatikizidwa ndi njira zina. Koma mankhwala aliwonse omwe munthu akukonzekera kugwiritsa ntchito ayenera kukambirana ndi dokotala.

Odziwika kwambiri awa ndi mankhwala otsitsa shuga:

• anyezi wosankhidwa ndi kutsanulira kapu yamadzi opanda kanthu. Kuumirira, popanda Kutentha, maola 2,5. Tengani katatu patsiku gawo limodzi mwa magawo atatu a magalasi musanadye chakudya chachikulu;
• babu wophika wophikidwa pamimba yopanda kanthu amathandizira kutsika kwa glycemia;
• Ma supuni awiri akuluakulu a masamba ang'onoang'ono okhala ndi kachikombo amawotchera kapu yamadzi otentha kwa theka la ola. Tengani katatu patsiku gawo limodzi mwa magawo atatu a galasi musanadye;
• 1 makilogalamu a mandimu osasambulidwa amadutsa ndi chopukusira nyama. Pogaya 300 g wa parsley ndi 350 g wa adyo. Zosakaniza zonse zimasakanizidwa ndikuloledwa kuyimirira kwa tsiku limodzi. Tengani supuni yayikulu 3-4 nthawi / tsiku;
• Makapu 0,5 a mizu yophwanyika ya dandelion amalimbikira mu kapu yamadzi ofunda kwa maola osachepera 24. Tengani supuni yayikulu 3-4 nthawi / tsiku.

Njira zopewera

Pofuna kupewa kuchuluka kwa shuga m'magazi, akatswiri amalimbikitsa kuti malamulo atsatirawa:

• amapita kukayezetsa pafupipafupi ndi kukayezetsa magazi;
• yang'anirani zakudya zanu;
• kusewera masewera, koma osati kugwira ntchito mopitirira muyeso;
• kukhala nthawi yokwanira panja.

Ngati mumvera malangizo awa osavuta, mutha kupewa hyperglycemia, ngakhale munthu atakhala pachiwopsezo chotenga matenda a shuga. Ngati zizindikiro za vuto la endocrine zadziwika kale, musachite mantha. Chachikulu ndikuyambitsa chithandizo munthawi yake ndikutsatira malangizo onse a endocrinologist.

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