Kuchuluka kwa cholesterol m'mwazi ndi vuto lofunikira kwa odwala matenda a shuga. Wodwala ali ndi zizindikiro zosasangalatsa: kukumbukira kwamisala, kupweteka kwa mutu, kulekerera kuzizira, kusintha kwa trophic pakhungu, kuthamanga kwa magazi.
Mitsempha yam'mimba yomwe imatsogolera minofu yamtima ikukhudzidwa, matenda a shuga amasokonezeka ndi zovuta za angina pectoris. Mitsempha yodutsitsa miyendo imakhala yodzala ndi zolumikizira pakati komanso ngakhale zowonda.
Pazifukwa zodziwitsa, kuwunika kwa ma ultrasound m'mitsempha yamagazi, kuwunika kwa lumen kumagwiritsidwa ntchito, kuthamanga kwa magazi ndi kugundana kwa magazi kutsimikiza. Kuti muone momwe ziwiya zaubongo zimagwirira ntchito, zimachitikanso. Malinga ndi sikelo, adotolo amatha kuwunika momwe thupi liliri.
Kuchotsa kusintha kwa atherosclerotic ndi njira yovuta komanso yayitali yophatikizira kupirira ndi kulanga. Tiyenera kumvetsetsa kuti ndizosatheka kuchotsa zochotsedwazo, komabe, ngakhale ndizosungunuka pang'ono, zotsimikizika zamtsogolo ndizabwino.
Momwe mungachotsere cholesterol plaque m'mitsempha yamagazi? Cholinga chachikulu cha chithandizo ndikubweretsa kuchuluka kwa zinthu ngati mafuta, kusintha magawo a magazi. Pazifukwa izi, pamafunika:
- pereka kuchotsa kwa ziwopsezo;
- kutsatira zakudya;
- kutsatira mankhwala.
Njira zina zochiritsira zingachitike.
Njira zonse zimathandizana, motero ndikofunikira kuzigwiritsa ntchito pamodzi. Ngakhale mapiritsi okwera mtengo sangapereke mphamvu ngati wodwala matenda ashuga samatira zakudya.
Kuthetsa zinthu zoyipa
Mwa zina zoyipa, madokotala amaphatikizapo masewera olimbitsa thupi ochepa, kudya kwambiri, kunenepa kwambiri, kupsinjika kwa m'maganizo, zizolowezi zoipa, kusintha kwadzidzidzi m'magazi a kuthamanga kwa magazi.Zinthu zonsezi zimatchedwa kusinthidwa, chifukwa pafupifupi onse amatha kuwongolera.
Pali zinthu zosatsimikizika, tikukamba za zaka, jenda komanso chibadwa. Ndikosatheka kuyambitsa zinthu zotere, chifukwa chake, odwala ayenera kuyang'anitsitsa thanzi lawo.
Payokha, zochitika zolimbitsa thupi za wodwalayo ziyenera kuganiziridwanso. Mukamaletsa zombo m'mphepete, kuyenda kosavuta kumakhala vuto lenileni. Ngati zotupa zikukhudza ziwiya za khosi kapena carotid artery, ndikovuta kuti wodwalayo agwade pansi, atembenukire mutu wake ndikusunthanso.
Zikatero, olimbitsa thupi amalimbikitsidwa, koma moyang'aniridwa ndi dokotala.
Zakudya
Ndi zakudya ziti zomwe zimachotsa cholesterol plaque? Zakudya zimathandiza kuchotsa mafuta ngati mafuta, limodzi ndi chakudya, pafupifupi 20-30% ya cholesterol imalowa m'thupi. Thanzi likukhala gawo lofunikira pakuyeretsa mitsempha ya magazi, kupewa mapangidwe a malo a atheroscrotic ndi ma magazi. Zatsimikiziridwa kuti ndizakudya zomwe zimathandizira kutsitsa cholesterol yoyipa nthawi yomweyo ndi 10%.
Poyamba, ndikulimbikitsidwa kuchepetsa kapena kusiyaniratu ndi mafuta a nyama pazakudya: mafuta anyama, batala, kirimu, kirimu wowawasa. Ndizowopsa kuyambira pakuwona kwa atherossteosis kudya zakudya zamafuta obisika: nsomba caviar, nkhumba, mazira a mwana, mwanawankhosa, tchizi chamafuta.
Kuperewera kwa lipids kuyenera kudzazidwa ndi mafuta a masamba: maolivi, chimanga, mtedza, flaxseed. Mafuta amayenera kukhala atsopano, nthawi ya kutentha, mafuta abwinobwino amasintha kukhala carcinogen.
Ndikwabwino kudya nsomba zambiri zam'madzi, zimakhala ndi ma acid okhala ndi polyunsaturated acid, ndikuchotsa cholesterol yoipa mthupi. Madokotala amalimbikira kugwiritsa ntchito kuchuluka kwakukulu:
- masamba;
- chipatso
- lactic acid mankhwala.
Tsiku lililonse muyenera kudya mtedza ochepa.
Ponena za zakumwa, odwala matenda ashuga ayenera kumwa tiyi wobiriwira, masamba ongofinya kumene kapena msuzi wa zipatso, madzi okha. Tiyi yamphamvu, yolimba yakuda imachotsedwa kwathunthu.
Khofi imatha kuloledwa kangapo pa sabata, kenako m'mawa komanso popanda shuga.
Mankhwala
Ngati zakudya zoyenera sizibweretsa zomwe zimafunidwa, pali zowonjezera, madokotala amapereka mankhwala a cholesterol kwa odwala matenda ashuga. Kuti muchepetse kuchuluka kwa zinthu zamagetsi otsika, ma statin, ma fibrate, ndi ma ion-exchange resins tikulimbikitsidwa. Kujambula kwa ma Ultrasound pamitsempha yamagazi kumagwiritsidwa ntchito kuti muone kuyipa kwa chithandizo.
Madera
Zabwino kwambiri komanso zothandiza masiku ano ndi ma statin. Kupanga kwa ntchito ya mankhwala kumakhazikitsidwa ndi chopinga cha michere, chofunikira pakupanga cholesterol. Mapiritsi amathandizira kuchuluka kwa otsika-osachulukitsa lipoprotein receptors, zomwe zimapangitsa kuti pakhale zambiri komanso kuti zithetsedwe.
Statin imalepheretsanso kuyamwa kwa exsteridi cholesterol, yopezeka ndi chakudya. Nthawi zambiri, madokotala amapereka mankhwala a Atorvastatin ndi Rosuvastatin, mapiritsi osankhidwa padera amasankhidwa payekha. Chithandizo chikuchitika ndi kuvomerezedwa kuwunika chiwindi, kudziwa mafuta bwino.
Statin amasiyanitsidwa ndi chiwonetsero chonse cha zotsutsana, mwa iwo ndi antioxidant, anti-ischemic kwenikweni. Mankhwala amachepetsa kukula kwa njira yotupa mu ma atherosulinotic amana, chotsani vuto la endothelial.
Malo ena a statin ndi:
- kukondoweza kwa mawonekedwe amitsempha yatsopano m'munda wa mtima ischemia;
- zopindulitsa pa myocardial hypertrophy;
- zabwino pa coagulation dongosolo.
Mankhwala omwe ali mgululi amalimbikitsidwa kwa odwala matenda ashuga azaka zopitilira 18.
Fibates
Fibates amagwiritsidwa ntchito pochiza odwala matenda ashuga kwambiri. Chifukwa cha mapilitsi, ndizotheka kuthana ndi atherosulinosis ndi onenepa kwambiri komanso metabolic syndrome. Popeza michere imachepetsa uric acid, imaperekedwanso kwa nyamakazi ya gouty.
Makina ochitapo kanthu amatengera kukhazikitsidwa kwa lipoprotein lipase, enzyme iyi imathandizira pokonza mafuta. Mafelesi, monga ma statins, amachepetsa kutupa, amasungunula mapangidwe a atherosulinotic.
Mankhwala amasintha kuchuluka kwa kagayidwe kazakudya, amalolera bwino odwala omwe ali ndi matenda ashuga.
Ndalama zina
Pakapangidwe kovuta, ma ion-exchange resins ayenera kupezeka, dzina lina la mankhwalawa ndi bile acid sequestrants. Mankhwalawa amaphatikizapo colestipol, cholestyramine.
Mapiritsi bile bile acid m'matumbo, kuyankhidwa kumathandizidwira kugwidwa kwamafuta kuchokera m'magazi. Ma reson a Ion amathandizira kuthamangitsa lipoproteins yowonjezera.
Madokotala amaperekanso mankhwala kuti achulukitse kuchuluka kwa mapuloteni. Mapiritsi oterowo amathandizira kusamutsa mamolekyulu a cholesterol ku chiwindi, kuwachotsa. Zothandiza kwambiri zitha kutchedwa:
- Probucol;
- Omega-3 mafuta acids;
- Ezetimibe.
Ma Omega-3 acids amachepetsa mafuta, amachepetsa kutupa, komanso amatulutsa endothelium. Ezetimibe imafunika kuti zilepheretse lipids m'matumbo.
Mankhwala onsewa amagwiritsidwa ntchito ngati chithandizo cha adjuvant.
Zithandizo za anthu
Njira za Folk zimathandizanso kupewetsa magazi komanso kuyeretsa ziwiya zolemba. A chamomile pharmacy, masamba a birch, a wort a St. John's wort opera komanso osafa amatha kuthana ndi vutoli bwino kwambiri.
Mankhwala, ndikofunikira kutenga zigawo zonse zofanana, kuyeza supuni, kutsanulira magalasi awiri amadzi otentha ndikuumirira kwa mphindi 30. Kutsiliza kwakumalizidwa kuyenera kugawidwa m'magawo awiri, limodzi ndi uchi. Maphunzirowa amakhala mwezi umodzi.
Chida chinanso chothandiza kuthana ndi kusintha kwa ma atherosulinotic mu matenda ashuga ndi mandimu ndi adyo. Tincture wopangidwa kuchokera ku mandimu 4 apakatikati ndi kuchuluka kofanana ndi adyo kumathandizira kuyeretsa ziwiya zama cholesterol.
Zophatikizira:
- wosweka mu blender kapena chopukusira nyama;
- kuthira mu mtsuko wagalasi;
- kuthira madzi ofunda.
Chochita chimatsimikiziridwa kwa masiku atatu firiji, kenako chimasefedwa kudzera cheesecloth, kuledzera 100 ml katatu patsiku. Kutalika kwa mankhwalawa ndi masiku 40, ngati kuli kotheka, konzekerani gawo latsopano la mankhwalawa.
Pali Chinsinsi china, ndikofunika kumwa adyo tincture. Masamba amayenera kuthiridwa ndi mowa wamankhwala kapena vodika wapamwamba kwambiri mwa 2 mpaka 1, ndikuikiridwa kwa masiku 7. Ngati kukonzekera ndikofunika kupsinjika ndi kutumiza kukakamira masiku angapo.
Ndikulimbikitsidwa kumwa mankhwala katatu patsiku, ndikuwonjezera pang'onopang'ono kuchuluka kwa madontho kuchokera ku 1 mpaka 15. Kenako, chiwerengero chimachepetsedwa chimodzimodzi.
Kuti tifulumizire kuyeretsa magazi, ndikofunikira kutsagana ndi kudya kwa tincture ndi zakudya, regimen yolondola.
Malangizo ena
Kupambana kwa chithandizo kumatengera momwe wodwala matenda ashuga adayamba kuchitapo kanthu. Zotsatira zabwino zimatheka pansi pa njira yolumikizidwa, munthu akamadya chakudya pafupipafupi, amamwa mankhwala ngati pakufunika, ndikugwiritsa ntchito njira zina.
Ngati kutsekeka kwamitsempha yayikulu ya mtima, miyendo, kapena khosi kumachitika, dokotala akuwonetsa kuti achite opareshoni kwa wodwalayo. Kuchita opaleshoni ndikofunikira kuti athe kuchotsa ma atherosselotic plaques.
Dokotala akufotokozera momwe mungachotsere cholesterol plaque m'matumbo, momwe mungakhalire bwino komanso kupewa zovuta za matendawa.
Momwe mungachotsere cholesterol malo omwe akufotokozedwa muvidiyoyi.
