Njira yamakono, komanso makamaka malo okhala, munthu amakhala ndi zotsatira zoyipa zathanzi. Choipa chachikulu m'thupi la munthu chimaphwanya chikhalidwe cha chakudya. Kulephera kutsatira mfundo za kadyedwe koyenera kumabweretsa zosokoneza poyendetsa ziwalo ndi machitidwe a thupi. Choyamba, zosokoneza zimachitika m'njira zomwe zimatsimikizira kagayidwe.
Mafuta a nyama zonse, makamaka, ndi ndiwo zamasamba, zochepa kwambiri, azikhala mwa anthu.
Mafuta ndichimodzi mwazinthu zazikulu zitatu zomwe munthu amafunikira moyo wabwinobwino. Zina ziwiri zazikulu za chakudya ndi mapuloteni ndi chakudya. Lipids amatenga nawo mbali machitidwe a metabolic omwe amapezeka m'maselo. Popanda kutenga nawo mbali, sizingatheke kupanga zovuta zonse za metabolic kuwonetsetsa kuti ntchito za maselo a minofu zikwaniritsidwa.
Kutengera malamulo a chakudya chopatsa thanzi, kuchuluka kwa mafuta omwe amadya kumayenera kukhala kochepa.
Pakakhala mafuta ochulukirapo azakudya, zimayikidwa pazitseko zamitsempha yamagazi, zomwe zimakhumudwitsa kukula kwa matenda monga atherosclerosis.
Matenda ake ndi oti pakulowetsa mafuta kuchokera m'matumbo a lumen, kutsekeka kwawo m'madzi amwazi kumawonjezeka. Izi zimapangitsa kuti maonekedwe a mafuta akhazikike m'makoma amitsempha yamagazi m'magazi a cholesterol.
Kusokonekera mu chikhalidwe chazakudya ndi chimodzi mwazinthu zazikulu zowopsa zomwe zimathandizira kukulitsa kwa atherosulinosis mwa anthu.
Kodi atherosulinosis ndi chiyani?
Atherosulinosis ndi matenda achilengedwe, akuwonetseredwa pakupezeka kwamavuto a lipid metabolism.
Chochititsa chomwe chikuthandizira kuti matenda atulukidwe ndi kuchepa kwa madzi a m'magazi a ma lipoprotein apamwamba kwambiri pomwe akuwonjezera kuchuluka kwa lipoprotein otsika kwambiri. Zotsatira zopanda vuto zimayambitsa mawonekedwe a LDL ndi VLDL pamakoma a endothelium ndi mapangidwe a atherosranceotic malo.
Kukula kwa njira ya pathological kumayambitsa mawonekedwe mu thupi la zovuta zambiri ndi zovuta.
Mavuto ambiri omwe amabwera chifukwa cha kupitirira kwa matenda a m'matumbo ndi awa:
- matenda oopsa
- kugwidwa kwa mitundu yosiyanasiyana ndi vuto laubongo;
- ischemic matenda a mtima maloboti (angina pectoris, pachimake koronare syndrome, myocardial infarction);
- kuphwanya kwakukulu ntchito ya ziwalo zonse zamkati;
- kusintha kwa atherosulinotic kapangidwe ka makoma amitsempha yamagazi;
- imfa ya wodwala.
Tsoka ilo, matendawa nthawi zambiri amapezeka munthu atayamba kuwonetsa zizindikiro za zovuta zomwe zimayambitsidwa ndi chitukuko cha matenda. Pali mitundu ingapo ya zasayansi yothandizira komanso yowunikira yomwe imawonetsa tsogolo la chitukuko cha atherosulinosis wodwala.
Matendawa amawonekera nthawi zambiri amawoneka kuti ali ndi vuto la mtima. Izi zimachitika pamene kuunikira kwamkati mwa ziwiya zam'madzi kwatsekedwa. Zovuta zam'mimba zimawonetsedwa ndi arrhythmias, kuthamanga kwa magazi, etc.
Mavuto akulu pakugwira ntchito kwa ziwalo ndi machitidwe awo amayamba pamene kuunikira kwamkati kwamitsempha kwatsekedwa ndi 50 peresenti kapena kuposerapo.
Kukula kwa atherosulinosis kumatha kuyambira ubwana ndipo kumawonetsedwa ndi zizindikiro zowoneka pambuyo pakukula.
Kuthekera kopanga kusintha kwa atherosulinotic kumayendetsedwa ndi zinthu zosiyanasiyana, zomwe zotsatirazi ndizofunikira kwambiri:
- Paulo
- Moyo.
- Kukula kwa ntchito zaluso.
- Makamaka.
- Zizolowezi zoipa.
- Kulemera kwambiri.
Gululi lingathe kuphatikiza zakudya zopanda thanzi.
Garlic ndi katundu wake
Garlic ndi imodzi mwazokongoletsa zomwe zimapezeka kwambiri pamitundu yosiyanasiyana yazakudya za anthu. Izi zimakhala ndi mavitamini ambiri ndi mafuta ofunikira. Chochita sichimangokhala ndi zida zophera mphamvu zokha, komanso ndi mankhwala amphamvu kwambiri.
Kugwiritsa ntchito adyo pafupipafupi, kumakhala ndi zotsatira zopindulitsa thupi.
Kuphatikiza pa maubwino awa, mbewu iyi ili ndi katundu wina wofunikira, ili ndi mphamvu yolimbana ndi anticholesterol.
Sayansi yamakono yatsimikizira motsimikiza. Kuti kudya tsiku lililonse zakudya zingapo pachakudya kumathandiza kuchepetsa cholesterol m'madzi am'magazi ndi 15%.
Kukonzekera kwa Garlic kumakhala ndi zotsatirazi zabwino mthupi:
- imalimbikitsa ndikuwongolera kugwira ntchito kwa minofu ya mtima;
- imakonza njira yoperekera magazi;
- amathandiza kuthetsa poizoni ndi zoopsa m'thupi;
- amakhutitsa thupi ndi zinthu zochepa zomwe zimafufuza komanso mavitamini;
- amachepetsa cholesterol ya plasma.
Garlic imagwiritsidwa ntchito kwambiri ngati mankhwala wowerengeka kuchiza matenda osiyanasiyana. Mndandandandawu umaphatikizapo matenda omwe amabwera ndi matenda omwe amapezeka ndi matenda a metabolic.
Chimodzi mwazovuta zomwe zimakhudzana ndi matenda a metabolic ndi atherosulinosis.
Kugwiritsa ntchito adyo pochiza matenda a atherosulinosis amatanthauzira kuchuluka kwa cholesterol m'madzi a m'magazi.
Mukugwiritsa ntchito chomera mankhwalawa, maphikidwe osiyanasiyana a mankhwala azikhalidwe amagwiritsidwa ntchito. Garlic angagwiritsidwe ntchito zonse ziwiri zosaphika komanso mawonekedwe a infusions ndi tinctures.
Njira zopangira mankhwala opangira adyo
Garlic ndi kukonzekera kwake kumadziwika kuti ndi othandizira kupewa ndi kuchiza matenda a mtima, mitsempha yamagazi ndi matenda ena a metabolic, atherosulinosis, hyperlipidemia, thrombosis, matenda oopsa komanso matenda ashuga.
Garlic ngati mankhwala a atherosulinosis ndi gawo la mankhwala ambiri omwe amagulitsidwa ku pharmacies. Kuchulukana kwa ndalama komwe kumakonzedwa pamankhwala ochiritsira kwachikhalidwe kumasiyana kwambiri ndi kupangidwa kwamankhwala opangidwa mwanjira ina chifukwa pokhapokha kawirikawiri kwambiri zimatha kubweretsa mawonekedwe osagwirizana komanso kusalolera kwa munthu payekha.
Zinthu zopangidwa ndi Garlic zimatha kukonzedwa mosavuta kunyumba, maphikidwe ndiosavuta komanso angakwanitse.
Njira yosavuta yogwiritsira ntchito mankhwalawa ndikudya ma clove ochepa patsiku. Kuchuluka kwazinthu izi sikokwanira kungothana ndi atherosulinosis ndikuyeretsa magazi, komanso kusungunula mafuta ochepa a cholesterol pamakoma amitsempha yamagazi.
Mukafuna kuchitira atherosulinosis, mutha kugwiritsa ntchito mafuta a adyo, kupukuta, tinctures ndi infusions.
Mafuta a Garlic amatha kugwiritsidwa ntchito ngati chowonjezera pa masamba aliwonse azakudya. Kupangitsa kuti mafuta azipatso zamasamba, onjezani magawo 10 osweka a chidebe cha botolo ndi botolo lililonse la masamba. Mafuta okhala ndi zowonjezera ayenera kukakamizidwa kwa masiku 10, pambuyo pake angagwiritsidwe ntchito pokonzekera saladi zosiyanasiyana
Kuchita bwino kwa adyo mu matenda amtima kunalimbikitsanso mu maphunziro oyesera, omwe adayambitsa mayesero angapo azachipatala. Ngakhale mayesero ambiri azachipatala awonetsa kuti adyo ali ndi phindu pa pafupifupi mtima onse omwe atchulidwa pamwambapa, maphunziro angapo osalimbikitsa aposachedwa akukayikira phindu la adyo, makamaka zotsatira zake pakuchepetsa cholesterol yamagazi. Ndikofunikira kuti asayansi padziko lonse lapansi azigwiritsa ntchito adyo moyenera ndikusangalala ndi zotsatira zabwino, chifukwa iyi ndi njira yotsika mtengo kwambiri yopeweretsera matenda ambiri. Njira yotsika mtengo yoletsera kuteteza mtima kwa mitsempha ndikugwiritsa ntchito kansalu ka adyo tsiku lililonse. Koma, mwatsoka, anthu onse ndiosiyana ndipo si aliyense amene amalolera modekha zonunkhira kwambiri za adyo. Sitikulimbikitsidwa kugwiritsa ntchito kutentha kwambiri kwa adyo, popanga mankhwala othandizira.
Kupukutira kwagwiritsidwa ntchito kwambiri pofalitsa matenda a ziwongo zam'munsi. Tincture wopangidwira cholinga ichi sicholinga chake kuti ugwiritse ntchito mkati.
Kupanga tincture, muyenera pogaya zovala 10 ndikutsanulira misa ndi apulo cider viniga, pambuyo pake 100 ml ya vodika kapena mowa amawonjezeredwa. Kusakaniza kumayikidwa mumdima ndikuwupereka kwa masiku 14.
Pokonzekera compress, mankhwalawa amamalizidwa ndi madzi. Tincture wa viniga wa Apple-adyo umalowa pansi pakhungu m'mitsempha yamagazi ndikuthandizira kusungunuka kwa lipid ndikuthandizira kutupira kwa miyendo.
Ma compress otengera viniga wa apulo ndi adyo angagwiritsidwe ntchito pochiritsa matenda a ziwiya ndi miyendo.
Chithandizo cha atherosulinosis ndi adyo ndi mandimu
Chophweka kwambiri kuphika kunyumba ndi tincture wa mandimu ndi adyo kuchokera ku cholesterol. Chida ichi sichingathandize pokhapokha pakuchiza matenda a atherosulinosis, komanso ithandizira kukulitsa chitetezo chokwanira.
Chotsutsana pa kugwiritsa ntchito mankhwalawa mankhwala amwambo ndikubwera kwa tsankho lanu pazinthu za mankhwalawa. Komanso, tikulimbikitsidwa kuti musagwiritse ntchito mankhwalawa pamaso pa matenda am'mimba thirakiti, chifuwa.
Kuti azindikire kukhalapo kwa matupi awo sagwirizana, ngati akukayikira kukhalapo kwake kwa wodwalayo, akulimbikitsidwa kugwiritsa ntchito theka limodzi la mankhwalawo kamodzi. Pokhapokha pazochitika zoyipa, kugwiritsa ntchito kukonzekera kochokera pa adyo ndi mandimu ndikuloledwa kwathunthu malinga ndi malingaliro omwe angagwiritsidwe ntchito.
Kuti tikonzekere njira yothetsera vuto la atherosulinosis ndi adyo ndi mandimu mogwirizana ndi njira yophikira, zosakaniza zotsatirazi zidzafunika:
- Ndimu (zidutswa zazing'onoting'ono za 3-4 ndizabwino).
- Garlic (mitu 2-3, kukula kwapakatikati).
- Madzi (2 malita).
- Uchi wachilengedwe (100-150 magalamu).
Popanga ogwiritsira ntchito mbale zopanda mbale zokha. Izi ndizofunikira kwambiri pokhudzana ndi malo ankhalwe a zosakaniza, makamaka pakasungidwa. Madzi amafunika kuwaphika pasadakhale ndikuwaphira kutentha kwa firiji. Mukamagwiritsa ntchito madzi otentha mu adyo ndi mandimu, zochuluka za zinthu zopindulitsa zimawonongeka.
Sambani ndimu ndikudula zidutswa zoyenera kuwaza ndi chopukusira kapena nyama. Garlic imayang'anidwa ndikugawidwa mu zovala. Kupyola chopukusira cha nyama mu chidebe chopanda ndi madzi, pitani adyo ndi mandimu. Pambuyo pake, uchi (nawonso wozizira) umawonjezedwa ndikuchokera, osakanikirawo amayenera kusakanizidwa bwino mpaka uchi utasungunuka kwathunthu. Supuni yomwe imagwiritsidwa ntchito kuphika ikuyenera kukhala yamatanda. Unyolo wokonzedwayo uyenera kuthiridwa mumtsuko wagalasi ndikuyika pansi pawiri wosanjikiza m'malo ozizira komanso amdima kwa masiku atatu kuti mutsimikizire. Pambuyo masiku atatu, misayo imakumwa ndikuthira mumtsuko wagalasi wolingana ndi voliyumu.
Ndi bwino kugwiritsa ntchito tincture wa magalamu 50 pamimba yopanda kanthu, koma pasanathe mphindi makumi awiri musanadye chakudya chokwanira. Pafupipafupi makonzedwe 2-3 tsiku. Mukamayambitsa kulowetsedwa, misa imapeza zinthu zake zapadera za psychanoleptic, ndipo nkhanza za adyo zimasinthidwa kwambiri. Sungani chimangiracho mu mtsuko wagalasi, pansi pa chivundikiro cha nayiloni ndi mufiriji.
Zopindulitsa za tincture wa adyo zikufotokozedwa mu kanema munkhaniyi.
