Kuti muwongolere shuga lanu lamagazi ndi mavuto ena okhudzana ndi matenda a shuga, mumafunikira zofunika zina. Mndandanda watsatanetsatane waiwo waperekedwa munkhaniyi. Kugwiritsa ntchito bwino matenda a shuga kumangofunika kuti musangotsatira ma regimen okha, komanso ndalama. Mulimonsemo, muyenera kubwereza zida zothandizira choyamba ndi zingwe zoyesera za glucometer. Zakudya zamapuloteni zokhala ndi zakudya zamagulu ochepa zamafuta a shuga ndizokwera mtengo kuposa mbatata, chimanga, ndi zinthu zophika mkate zomwe anthu ena amadya.
Nkhani yomwe ili pansipa imapereka chinsinsi cha anthu odwala matenda ashuga, komanso mafotokozedwe ake mwatsatanetsatane. Mungafunenso ma insulin, ma insulin ndi / kapena mapiritsi a shuga. Koma mafunso posankha insulin ndi mankhwala a shuga, wodwala aliyense amasankha payekhapayekha ndi endocrinologist wake. Amafunikira njira yolankhulirana payekha motero sangathe kufotokoza nkhaniyi.
Zomwe muyenera kukhala ndi odwala matenda ashuga
| Kupita | Mutu | Zindikirani |
|---|---|---|
| Pa kudziletsa tsiku lililonse shuga | Khazikitsani motere: glucometer, malamba osabala, zingwe zoyesera, cholembera kupyoza khungu, thonje losasalala | Onetsetsani kuti mita yanu ndi yolondola! Momwe mungachitire izi akufotokozedwa apa. Osagwiritsa ntchito mita yomwe "imakhala yabodza", ngakhale zingwezo zikhale zotsika mtengo. Cholembera cha kuboola khungu chimatchedwa "chopepuka." |
| Zowonjezera zowonjezera za glucometer, 50 ma PC. | Mzere woyeserera wa glucometer - mphatso yabwino kwambiri kwa odwala matenda ashuga! | |
| Kuzindikira zotsatira za kuyeza shuga m'magazi - cholembera papepala kapena pulogalamu mu smartphone | Ma cell amakumbukidwe omwe ali mu mita - sangakukwanire! Chifukwa pakuwunikanso ndikofunikanso kujambula zambiri zokhudzana ndi zochitika: zomwe adadya, masewera olimbitsa thupi, mankhwala omwe adamwa, ngakhale anali amantha. Ndikwabwino kugwiritsa ntchito pulogalamu yapadera ya odwala matenda ashuga mufoni yanu. Buku lokhala ndi mapepala ndilothandizanso. | |
| Kuchotsa madontho a magazi pazovala musanapume | Hydrogen peroxide | |
| Ndikusowa kwamadzi kwambiri (kuchepa madzi m'thupi) | Kuyendera, Rehydrara, Hydrovit, Regidron, Glucosolan, Reosolan, Marathonik, Humana Electrolyte, Orasan, Citraglucosolan - kapena ufa wina uliwonse wama electrolyte wogulitsidwa ku mankhwala | Mu matenda a shuga, kuchepa magazi m'thupi kumakhala kowopsa kwambiri chifukwa kumatha kuyambitsa ketoacidosis kapena chikomokere cha matenda ashuga chokhala ndi zotsatira zakupha. Chifukwa chake, sungani ufa wa electrolyte uli m'manja mwanu. |
| Ndi m'mimba kukhumudwa | Mankhwala a kutsekula m'mimba (m'mimba) | Dr. Bernstein amalimbikitsa kukhala ndi mankhwala amphamvu a Lomotil (diphenoxylate hydrochloride ndi atropine sulfate) m'khabati yanu yamankhwala odwala matenda ashuga. Pa matenda am'mimba, tikupangira kuti muyambe kugwiritsa ntchito madontho osavulaza a Hilak Forte, ndi Lomotil - kokha ngati njira yomaliza. |
| Kusanza kwambiri | Mankhwala a antiemetic | Funsani dokotala wanu kuti agwiritse ntchito chiyani. Kusiya ndi chizindikiro choopsa; ndibwino kukaonana ndi dokotala nthawi yomweyo m'malo mongodzipangira wekha. |
| Kuonjezera msanga magazi (kuyimitsa hypoglycemia) | Mapiritsi a glucose | Izi ndizofunikira pokhapokha ngati wodwala matenda ashuga amalandira jakisoni wa insulin komanso / kapena mapiritsi a sulfonylurea (werengani chifukwa chake timalimbikitsa kuyimitsa mapiritsiwa). Ngati muthana ndi matenda a shuga a 2 omwe mumakhala ndi zakudya zochepa za carb, masewera olimbitsa thupi, ndi mapiritsi a Siofor (Metformin), popanda insulin, ndiye kuti zonsezi sizofunikira. |
| Glucagon syringe chubu | ||
| Poyesa mkodzo pamatenda opatsirana ndi malungo | Ma ketoni oyesa a Ketone | Kugulitsidwa ku mankhwala. |
| Kuyesa chakudya cha shuga obisika | Mitsuko ya mayeso a mkodzo | |
| Kusamalira matenda a shuga | Kupaka mafuta kumapazi - masamba kapena mafuta a nyama, mafuta okuta ndi vitamini E | |
| Thermometer yoledzera yaukali | Mercury kapena thermometer yamagetsi siyabwino, mumafunika mowa | |
| Pokonzekera zakudya ndi kapangidwe ka menyu | Matebulo Mankhwala Mankhwala | |
| Zomakoma | Stevia Extract - Zamadzimadzi, Powder kapena Mapiritsi | Onetsetsani kuti palibe zodetsa za zotsekemera "zoletsedwa" zomwe zimawonjezera shuga. Izi ndi fructose, lactose, manyuchi, chimera, maltodextrin, etc. |
| Mapiritsi a sweetener kuchokera ku sitolo omwe amakhala ndi aspartame, cyclamate, ndi zina. |
Khazikitsani muyeso wa magazi
Zoyenera kuyeza shuga wamagazi ziyenera kuphatikizapo:
- magazi shuga mita;
- chogwirizira ndi kasupe wopyoza chala (chimatchedwa "chopepuka");
- thumba lokhala ndi nyali zonyansa;
- Botolo losindikizidwa ndi zingwe zoyeserera ndi glucometer.
Zonsezi nthawi zambiri zimasungidwa munthawi yabwino. Ikani thonje lina losakhala loyera pamenepo, libwere.
Momwe mungayang'anire ngati mita yanu ndi yolondola
Mamita amakono a glucose amakono amakhala olemera kwambiri ndipo amafunika magazi ochepa nthawi iliyonse kuti athe kuwunika. Komabe, ena opanga amalolera kuti apange ndikugulitsa glucometer yomwe imawonetsa miyeso yabodza. Ngati mugwiritsa ntchito glucometer yomwe ukunama, ndiye kuti njira zonse zochizira matenda a shuga ndizopanda ntchito. Mwazi wamagazi ukhalabe wokwera kapena "kulumpha". Monga lamulo, glucometer yokhala ndi zingwe zotsika mtengo zoyesera sizolondola. Kusunga koteroko kumabweretsa kutaya koopsa, chifukwa zovuta za shuga zimayamba msanga ndikuyambitsa kulumala kapena kufa kowawa.
Nthawi yomweyo, palibe amene angatsimikizire kuti glucometer yokhala ndi zingwe zamtengo wokwanira idzakhala yolondola. Mutagula mita, onetsetsani kuti mwayesa ndikuonetsetsa kuti ndi yolondola. Momwe mungachitire izi akufotokozedwa mwatsatanetsatane apa. Osadalira zotsatira zoyeserera za mitundu yosiyanasiyana ya ma glucometer omwe amafalitsidwa pa intaneti, ngakhale patsamba lathu.
Mayeso onse omwe amafalitsidwa m'magazini azachipatala ndi mawebusayiti akhoza kulipidwa ndi opanga ma glucometer motero amakhala ndi zotsatira zabodza. Onetsetsani kuti mwayesa glucometer yanu. Zitapezeka kuti mita yogulidwa yagona - musagwiritse ntchito. Muyenera kugula mtundu wina ndikubwereza mayesowo. Zonsezi ndizovuta komanso zodula, koma zofunika kwambiri ngati mukufuna kupewa zovuta za matenda ashuga.
Kaboola khungu
Chotupa chija chimayikidwa mu chocheperako kutiboboze khungu ndikupeza magazi kuti awoneke. Zachidziwikire, mutha kubaya khungu ndi lancet, ndipo osagwiritsa ntchito mawonekedwe ... bwanji? Lancet iliyonse imatha kugwiritsidwa ntchito mosamala kangapo. Sikoyenera kugwiritsa ntchito kamodzi, monga momwe zalembedwera malangizo. Ngakhale zambiri, malangizo ogwiritsira ntchito mita amayenera kuphunzira mosamala ndikutsatira.
Pang'onopang'ono, malalawo amayamba kuzimiririka ndipo ma punctensiwo amakhala owawa kwambiri. Monga izi zimachitika ndi singano za ma insulin syringes. Chifukwa chake mutha kupulumutsa pamiyendo, koma dziwani muyeso. Nthawi iliyonse, sinthani lancet musanabwereke "magazi" anu kwa wina. Kenako bweretsani lancet kachiwiri, mita ibwerera kwa eni. Kuti pasatenge kachilombo, monga osokoneza bongo omwe ali ndi jakisoni wamagulu ndi syringe imodzi konse.
Nkhani yabwino ndiyakuti singano zamkono zamakono ndizowonda kwambiri, chifukwa chake kuboola chala ndi chovulaza sikuli kopweteka kwenikweni. Kutsatsa pokhudzana ndi izi sikukunama. Opanga bwino, yesani.
Hydrogen peroxide kuti tichotse madontho a magazi pazovala
Anthu odwala matenda ashuga nthawi zambiri amakumana ndi vuto ngati magazi pamavalidwe. Masamba awa amatha kuwoneka mukamayesa shuga wamagazi ndi glucometer kapena mukalowetsa insulin. Makamaka ngati mukubaya insulin kudzera mu zovala. Kuti muthe kuchotsa izi, ndikulimbikitsidwa kuti nthawi zonse mukhale ndi botolo ndi yankho la hydrogen peroxide. Mabotolo oterowo amagulitsidwa ku pharmacy iliyonse ndipo ndi otsika mtengo.
Anthu ambiri odwala matenda ashuga adziwa njira yodzibayira insulini kudzera mu zovala pomwe sizovuta kuzimitsa. Nthawi zina, izi zimapangitsa kuti madontho a magazi aziwoneka pazovala ngati syringe itabaya mwangozi magazi. Komanso, kuponya chala cham'miyendo yoyezera shuga wamagazi kumatha kutuluka magazi kwambiri kuposa momwe mumayembekezera. Kubinya chala kuti mupeze dontho la magazi, nthawi zina mutha kupeza mwadzidzidzi magazi am'maso, kenako nkuwayika pazovalazo.
Muzochitika zonsezi, yankho la hydrogen peroxide ndi chida chofunikira kwambiri chothanirana nalo vutoli mwachangu. Ndi iyo, mutha kuchotsa mosavuta madontho a magazi. Nthawi yomweyo, utoto wa nsalu mwina ungakhale womwewo, suwala. Ndikofunika kuchiza madontho a magazi nthawi yomweyo asanakhale ndi nthawi yopuma. Ikani pang'ono hydrogen peroxide pa mpango, kenako pakani banga m'magazi. Magazi ayamba kutha thovu. Pitilizani kupaka mpaka banga litachokapo.
Ngati mulibe hydrogen peroxide pafupi, gwiritsani ntchito mkaka kapena malovu anu kuti muchotse madontho a magazi. Izi zithandizanso. Ngati magazi pazovalazo adathauma, ndiye kuti mungafunike kupaka banga ndi hydrogen peroxide kwa mphindi 20, kufikira atatheratu. Mukatha kugwiritsa ntchito koyamba, hydrogen peroxide mu botolo itaya mphamvu ndipo imayamba kulumikizana ndi mpweya. Chifukwa cha izi, yankho lake lidzakhalabe lokhazikika kwa mwezi umodzi, kenako ndikusandulika madzi.
Sipangofunika kusiya magazi kuchokera mabala omwe ali ndi hydrogen peroxide! Ngati izi zachitika, ndiye kuti zotheka zimakhalabe, ndipo kuchiritsidwa kumachepetsa. Pazonse, ndibwino kusawotcha mabala.
Ma electrolyte Solutions a Madzi
Thupi, kusanza, ndi kutsegula m'mimba kumatha kupangitsa kuchepa madzi m'thupi (kusowa kwamadzi). Kwa odwala matenda ashuga, izi ndizowopsa chifukwa zimakhala ndi vuto lodana ndi matenda ashuga. Ndikusowa kwamadzi kwambiri, muyenera kuthana ndi zomwe zimayambitsa, komanso mwachangu kuyamba kumwa njira zapadera kuti mubwezeretse kuchuluka kwa madzimadzi ndi ma electrolyte mthupi.
Zodzaza mapiritsi a electrolyte zimagulitsidwa ku pharmacy. Ena mwa mayina awo alembedwa patebulo pamwambapa. Ndikofunika kuti mugule matumba a 1-2 musanawasungire ku khothi lanyumba yamankhwala. Onetsetsani kuti potaziyamu kloridi ndi amodzi mwa zosakaniza za ufa.
Mankhwala ochiza matenda am'mimba (m'mimba) mu shuga
Kutsegula m'mimba (matenda otsegula m'mimba) ndi owopsa kwambiri m'matenda a shuga chifukwa amatha kuyambitsa madzi am'mimba, omwe amachititsa kuti akhale ndi vuto la matenda ashuga. Dr. Bernstein akuwonetsa kuti muli ndi Lomotil (diphenoxylate hydrochloride ndi atropine sulfate) mu kanyumba kanyumba kamankhwala kuti muchiritse matenda a shuga. Ichi ndi chida champhamvu, "zojambula zolemera." Amathandizira kwambiri matumbo motility.
Tikupangira kuti muyambe kugwiritsa ntchito madontho a Hilak Forte, chifukwa ndi osavulaza, athandizire kutsekula m'mimba komanso kudzimbidwa mwachilengedwe. Lomotil itha kugwiritsidwa ntchito pamalo achiwiri, ngati Hilak sathandiza. Ngakhale mutakumana ndi zotere ndikofunika kufunsa dokotala nthawi yomweyo, osapitiliza kudzipereka nokha.
Kulimbana ndi matenda ashuga komanso momwe mungapewere
Kusanza kwambiri kungayambitse kuchepa kwamadzi ndi michere yamagesi, i.e., kusowa madzi m'thupi, komwe kumapha odwala matenda ashuga. Yesani kufikitsa wodwalayo kwa dokotala kapena dokotala kwa wodwala, osayesa zotheka. Muzochitika zotere, kudzipereka pakokha kumakhala kulefula.
Zimatanthawuza kuwonjezeka kwa shuga m'magazi (kuyimitsa hypoglycemia)
Nthawi zambiri, odwala matenda a shuga ngati ali ndi vuto la hypoglycemia nthawi zonse amalimbikitsidwa kumanyamula zakudya zamagetsi zosavuta monga maswiti kapena zakumwa za shuga. Tikukulimbikitsani kuti muwonetsetse kuti ma caloriyamu omwe amapezeka mosavuta ndi mapiritsi a shuga. Komanso, pezerani pasadakhale ndikuwona kuti piritsi lililonse lotere limadzutsa shuga bwanji yamagazi.
Izi ntchito zokhala ndi mapiritsi a glucose ndizofunikira kuti mwadzidzidzi musadye zowonjezera zamafuta, koma zidyani ndendende momwe mungafunikire. Tidamva kugunda kwa hypoglycemia -> kuyeza shuga wamagazi ndi glucometer -> kuwerengetsa kuchuluka kwa mapiritsi -> kuwadya. Ndipo zonse zili bwino.
Ngati, poyimitsa kuukira kwa hypoglycemia, mumamwa mosasamala, mwachitsanzo, kapu ya zipatso zam'madzi, ndiye kuti shuga ya m'magazi imadumphadumpha kwambiri, kenako zimakhala zovuta kuti ichitike. Ndipo ikadali yokwezeka, ndiye kuti nthawi imeneyi glucose amamangiriza mapuloteni am'magazi ndi maselo, ndipo zovuta za shuga zimayamba.
Anthu odwala matenda ashuga amalimbikitsidwa kudya chakudya chamagulu ochulukirapo a 1-2 XE omwe ali ndi vuto la hypoglycemia. Ngati mumayang'anira matenda a shuga ndi zakudya zamafuta ochepa ndipo, motero, jekeseni insulin yaying'ono, ndiye izi ndizambiri kwa inu. Mwambiri, 0.5 XE kapena zochepa ndikwanira. Kuchuluka kwa glucose ofunikira kuyenera kuwerengedwa ndikuyeza shuga ndi magazi ndi glucometer.
Glucagon syringe chubu
Glucagon syringe chubu uyenera kunyamula limodzi ndi odwala matenda ashuga kufafaniza chifukwa cha matenda a hypoglycemia (shuga wamagazi ochepa). Ngati wodwala matenda ashuga ali ndi chiwopsezo cha hypoglycemia, ndiye kuti onse abwenzi, anzanu, okwatirana, ndi ena onse achibale ayenera kuphunzitsidwa momwe angagwiritsire ntchito chubu ya syringe ndi glucagon kuti amupatse thandizo loyamba adokotala asanafike.
Werengani nkhani yatsatanetsatane "Zizindikiro ndi chithandizo cha hypoglycemia mu matenda a shuga".
Zosamalitsa zamatenda a shuga
Kusamalira bwino miyendo ndi gawo lofunikira la pulogalamu yonse yothandizira odwala matenda ashuga. Kudulidwa zala zakumanzere kapena phazi lonse ndi kupunduka kwotsatira ndi tsoka lalikulu. Komabe, ndizotheka kupewa izi ndi matenda ashuga ndikukhala ndi mwayi wokha. Ganizirani mndandanda wazinthu zomwe mungafunikire pamenepa.
Ngati muli ndi khungu louma mapazi, ndiye kuti muyenera kulipukutira pafupipafupi, kuthira mafuta ndi nyama kapena masamba. Sikulimbikitsidwa kuti izi zigwiritse ntchito mafuta amchere kapena mafuta a petroleum pazinthu zamafuta, chifukwa khungu silitenga zinthu zotere. Njira yosavuta ndikuphika mapazi ndi mafuta a masamba omwe amagulidwa m'sitolo.
Anthu ambiri odwala matenda ashuga achepetsa kumva kwamiyendo m'miyendo chifukwa cha kuwonongeka kwa mitsempha. Chifukwa cha izi, pamakhala ngozi yakuwotcha kapena kuwotcha mapazi anu ngati madzi omwe akusamba kapena shawa atentha kwambiri, ndipo simutha kumva. Chifukwa chake ndikofunikira kukhala ndi thermometer ya bafa kusamba.
Monga momwe mukudziwira, mabala komanso kuwotcha m'mimba za odwala matenda ashuga sizichiritsa bwino. Chifukwa chake, kutentha kwamoto nthawi zambiri kumayambitsa kuwoneka kwa zilonda kumapazi, kukulira kwa gangore ndi kufunika kwa kudzicheka. Ngati mwapezeka kuti muli ndi matenda a diabetesicopane (opuwala mitsempha yodutsitsa), onetsetsani kuti muli ndi thermometer yosamba. Gwiritsani ntchito nthawi iliyonse kuti muwone kutentha usanatsike madzi.
Zofunikira za odwala matenda ashuga omwe amadalira insulin
Nayi ndandanda yayifupi yazakudya za odwala matenda ashuga omwe amalandira jakisoni wa insulin:
- Insulin - mabotolo awiri a mtundu uliwonse wa insulin omwe mumagwiritsa ntchito;
- Syringes ya insulini - gulani ma PC 100-200 nthawi yomweyo, makamaka ndi kuchotsera pang'ono;
- Njira zoletsa hypoglycemia ndizofunikira, adakambirana mwatsatanetsatane pamwambapa.
Momwe mungasungire ndikumagwiritsa ntchito insulin, yomwe ma insulin ma insulini ndi bwino kusankha - mitu yonse yofunikayi imakambidwa mwatsatanetsatane pazinthu zina patsamba lathu.Tidzasangalalanso kuyankha mafunso anu mu ndemanga pansipa.
