Zowonjezera za Mavitamini ndi Ma Vitamini Ofanana ndi Vutoli

Anthu omwe ali ndi matenda a shuga nthawi zambiri samalandira kuchuluka kwa zinthu zopindulitsa ndi mchere zomwe amafunikira m'thupi lawo.

Chomwe chimapangitsa izi kukhala ndizokakamiza zakudya, momwe zinthu zambiri zimapezeka mwanjira yocheperako kapena zimasiyidwa kwathunthu.

Kulipira kuperewera kwa mavitamini ndikulimbikitsa chitetezo chofooka chifukwa cha matendawa, kugwiritsa ntchito zinthu zina zapadera zowonjezera (BAA) komanso kufufuza zinthu kungathandize.

Kodi odwala matenda ashuga ayenera kumwa mavitamini?

Zinthu zama miniti ndi zofufuza ndizofunikira kwa anthu onse, kupatula. Odwala odwala matenda ashuga amawafunikira kwambiri.

Chifukwa cha matenda

Kusowa kwawo m'thupi kumatha kubweretsa matenda ochulukirapo mwadzidzidzi ndikukula kwa zovuta zingapo (nephropathy, polyneuropathy, retinopathy, komanso zotsatira zina zowopsa). Nthawi zambiri, anthu omwe ali ndi matenda omwe amadalira insulin amakumana ndi vuto la kuchepa kwa zinthu.

Kuti akhalebe bwinobwino shuga ndi kuphatikizira kwa insulin mthupi, odwala ayenera kumwa mavitamini opezeka m'magulu osiyanasiyana azamankhwala.

Kugwiritsa ntchito zakudya zowonjezera:

• Sinthani mkhalidwe wodwalayo;
• amathandizira kubwezeretsa pafupifupi njira zonse za metabolic;
• panga chifukwa chosowa kutsatira.

M'pofunika kusankha mankhwalawo limodzi ndi dokotala, yemwe amakumbukiranso za zovuta zomwe zimakhudzana ndi matenda oyamba.

Zofunikira pa matenda a shuga 1

Maofesi ofunikira a odwala omwe ali ndi matenda amtundu wa 1 ayenera kusankhidwa poganizira jakisoni wa insulin tsiku lililonse, kuti achulukitse mphamvu yawo.

Poterepa, mankhwala azachipatala ndizowonjezera zomwe zimafunikira muzakudya kuti muchepetse chiopsezo chovuta kwambiri.

Mndandanda wazinthu zofunika kutsata odwala omwe amadalira insulin:

1. Vitamini A. Amathandizira kuti azikhala ndi mawonekedwe komanso amateteza kumatenda ena omwe amapezeka pakuwonongeka kwa retina;
2. Vitamini C. Amathandizira kulimbitsa magazi, kuchepetsa chiopsezo cha kuchepa;
3. Vitamini E. Izi zimathandizira kuchepetsa insulin;
4. Mavitamini a gulu B. Zinthu izi ndizofunikira kusamalira dongosolo lamanjenje ndikukulitsa chitetezo chake kuti chisawonongedwe;
5. Tsatani zinthu zomwe zimakhala ndi chrome. Amathandizira kuchepetsa kufunika kwa thupi kwa maswiti odziwika ndi zinthu zopangidwa ndi ufa, zomwe ndizofunikira pakudya koyenera.

Zofunikira pazakudya zowonjezera:

• chitetezo chogwiritsira ntchito - tikulimbikitsidwa kusankha wopanga mankhwalawa, woyeserera nthawi;
• zolakwika zochepa;
• mankhwalawa ayenera kupangidwa kuchokera kuzomera;
• Zogulitsazo ndizotsimikizika ndikukwaniritsa miyezo.

Kuphatikiza pa mankhwala omwe adapangidwa kale, ndikofunikira kuti odwala matenda ashuga aphatikizire m'zakudya zawo kuchuluka kwakukulu kwa zakudya zopatsa mavitamini, poganizira za kadyedwe.

Mndandanda wazinthu zomwe zili ndi zinthu zofunika:

Kodi odwala matenda ashuga a 2 amafunikira chiyani?

Vuto lodziwika bwino kwa anthu omwe ali ndi matenda a shuga a 2 amakhala onenepa kwambiri kapena onenepa kwambiri. Zovuta za zinthu zofunikira ziyenera kusankhidwa kwa odwala oterowo, poganizira izi.

Mndandanda wazinthu zomwe zalimbikitsidwa:

1. Vitamini A - amachepetsa chiwopsezo cha mavuto obwera chifukwa cha matenda ashuga, amabwezeretsa minofu yowonongeka kale;
2. Vitamini B6. Gawo limathandiza kukhazikitsa njira ya mapuloteni kagayidwe;
3. Vitamini E - amateteza maselo ndikuwapatsa mphamvu ndi mpweya. Kuphatikiza apo, chinthuchi chimachepetsa kukhathamiritsa kwa mafuta;
4. Vitamini C - amapulumutsa maselo a chiwindi kuti asawonongeke;
5. Vitamini B12 - amachepetsa cholesterol.

Odwala onenepa amalangizidwa kuti apange mavitamini omwe ali ndi zinthu zotsatirazi:

• nthaka - nthaka yokhala ndi ziwalo monga kapamba, mu njira zochulukitsira;
• magnesium - imagwirizanitsa kuchuluka kwa kukakamizidwa, kusintha kwa mtima, komanso ndi Vitamini B wambiri amatha kukulitsa kumva kwa insulin m'maselo;
• chromium - imathandizira kuchepa kwa shuga m'magazi;
• manganese - amathandizira ntchito yama cell omwe amapanga insulin;
• lipoic acid - amateteza kufa kwa mitsempha mathero.

Ndemanga yabwino kwambiri ya mavitamini

Mankhwala omwe amapanga kusowa kwa zinthu zina mthupi amatha kupezeka mumagulitsa aliwonse osokoneza bongo. Amasiyana mu kapangidwe kake ndipo amaphatikiza mosiyanasiyana pamagulu ena am michere, ndipo nthawi zambiri amakhala m'magulu osiyanasiyana amitundu.

Mayina a zinthu zotchuka zotsata:

• "Doppelherz Asset Diabetes";
• "Matendawa a Alphabet";
• Verwag Pharma;
• "Zimagwirizana ndi Matenda A shuga";
• "Complivit CalCalcium D3".

Matenda A Doppelherz Asset

Mankhwala ndi yankho lathunthu lokhala ndi michere 4 yofunika (chromium, zinki, magnesium ndi selenium) ndi mavitamini 10. Vutoli lidapangidwa ndi akatswiri a anthu odwala matenda ashuga. Izi zowonjezera pazakudya zazikulu zimathandizira kukonza kwa kagayidwe kachakudya kwa odwala, omwe amatha kuwongolera kwambiri momwe alili.

Mankhwala ndi othandizira kupewa hypovitaminosis ndipo amachepetsa kwambiri vuto la matenda ashuga. Chowonjezera chimathandizira kulimbikitsa chitetezo chokwanira komanso kuletsa njira zomwe zimawononga mphamvu yamanjenje. Kuphatikiza kwakukulu kwa zakudya zowonjezera ndikusowa kwa zotsatira zoyipa, chifukwa chake nthawi zambiri zimalimbikitsidwa kwa odwala omwe ali ndi matendawa osiyanasiyana.

Mankhwala amapezeka piritsi. Ndikokwanira kumwa piritsi limodzi patsiku. Kutalika kwa nthawi yolimbikitsidwa ndi mwezi umodzi.

Mtengo wa mankhwalawa umasiyana ndi ma ruble 220 mpaka 450, kutengera kuchuluka kwa mapiritsi omwe amapezeka mu phukusi (30 kapena 60 zidutswa).

Zilembo za Matenda A shuga

Zowonjezera zimaphatikizapo 9 mineral, komanso mavitamini 13 omwe amathandizira kupewa kukula kwa zovuta za matenda ashuga.

Zothandiza pa mankhwala:

• amachepetsa shuga ndikuwongolera kuwona;
• amateteza kagayidwe kachakudya kagayidwe m'thupi lofooka;
• Imagwira ntchito kwambiri mukamagwiritsa ntchito magawo a retinopathy, komanso neuropathy.

"Alphabet Diabetes" tikulimbikitsidwa kuti mutenge piritsi limodzi patsiku mwezi umodzi. Paketi iliyonse imakhala ndi mapiritsi 60. Mtengo wa mavitamini ndi pafupifupi ma ruble 300.

Verwag Pharma

Pulogalamuyi ili ndi mavitamini 11 ndi kufufuza zinthu ziwiri, zomwe ndizofunikira kwambiri kwa anthu odwala matenda ashuga. Mankhwalawa amathandizanso kuti magwiridwe amtundu wa kachitidwe kofunikira monga mantha ndi mtima.

Mavitamini a odwala matenda ashuga opangidwa ndi Verfag Pharma amagulitsidwa m'matumba okhala ndi mapiritsi 30 kapena 90. Njira ya mankhwala ndi zovuta ndi mwezi umodzi. Mtengo wake umachokera ku ruble 250 mpaka 550.

Zimagwirizana ndi matenda a shuga

Mankhwalawa ndi zakudya zowonjezera, zomwe zimaphatikizapo mavitamini 14, michere 4, komanso folic ndi citric acid. Zomwe zimagwiritsidwa ntchito ndi mankhwalawa zimathandiza kuthana ndi matenda ashuga a shuga. Izi zimatheka chifukwa chothandiza kufalikira kwaziphuphu. Kuti mupeze zotsatira zomwe tafotokozazi, ndikokwanira kutenga maphunziro a pamwezi (piritsi limodzi patsiku).

Zowonjezera zimapezeka m'matumba okhala ndi mapiritsi 30. Mtengo wake ndi pafupifupi ma ruble 250.

Complivit CalCalcium D3

"Complivit CalCalcium D3" ndi njira yophatikiza yophatikizika ndi zinthu zambiri zofunikira zomwe zidayikidwa pakuphatikizidwa kwake.

Kutenga mankhwalawa kumathandizira kuti mano azikhala ndi magazi komanso kuti magazi azithamanga, kuwonjezera kuchuluka kwa mafupa.

Mankhwalawa amatha kugwiritsidwa ntchito ndi onse akulu ndi ana atatha zaka zitatu. Musanagwiritse ntchito, muyenera kufunsa ndi endocrinologist kuti mupeze omwe ali oyenera kwa wodwala winawake, chifukwa zakudya zomwe zimaphatikizidwa ndi zakudya zimaphatikizapo sucrose ndi flavour agents. Mlingo wa mankhwalawa uzikambirana ndi dokotala.

Phukusili limatha kukhala ndi mapiritsi 30 mpaka 120. Mtengo wake umachokera ku ma ruble 160 mpaka 500.

Zinthu ngati Vitamini

Kuphatikiza pa ma protein omwe amatchuka kwa anthu omwe ali ndi matenda amtundu uliwonse, ndikofunikira kupeza zinthu zokhala ndi vitamini.

Izi zikuphatikiza:

1. Vitamini B13. Zinthu zimathandizira kusintha kaphatikizidwe ka mapuloteni, zimathandizira kubwezeretsa ntchito ya chiwindi;
2. Vitamini H. Chofunikira chofufuza ndikofunikira kusintha njira zonse zomwe zikuchitika m'thupi lofooka;
3. Chithunzichi. Chojambulachi chikufunika kuti magazi azithamanga komanso kulimbitsa minofu;
4. Choline. Katunduyo amafunika kuwonjezera ntchito za ubongo ndi zamanjenje, komanso kukonza magwiridwe awo;
5. Inositol. Mankhwala amachepetsa mafuta m'thupi ndipo amayambiranso ntchito yofanana ndi chiwindi.

Makanema okhudzana ndi magwero a mavitamini ofunikira kwa odwala matenda ashuga:

Ndikofunika kumvetsetsa kuti zakudya za odwala omwe ali ndi matenda ashuga ziyenera kupangidwa moyenerera kuti zizikhala ndi zochuluka za zinthu zofunikira. Ma vitamini mavitamini amayenera kumwedwa kokha kuti athetse mphamvu ya chakudya chamagulu, pomwe zinthu zambiri zachilengedwe zimaloledwa kuti zizingodya zochepa.