Mafuta a sea buckthorn ndiwopezeka mankhwala azitsamba, momwemo maubwino onse a zipatso za sea sea buckthorn amakhala. Amagwiritsidwa ntchito kwambiri pochiza mabala, kupsa, mphuno, zilonda zapakhosi, stomatitis, gingivitis, mavuto azankhwala ndi matenda am'mimba.
Koma masiku ano, madotolo ndi ochiritsira akuchulukirachulukira akukambirana za phindu la mafuta a sea buckthorn chifukwa chathanzi. Malinga ndi iwo, mankhwala azitsamba awa ali ndi zotsatira zopindulitsa thupi, amathandizira kukonza mkhalidwe wake ndikuwonjezera ntchito.
Pankhaniyi, odwala ambiri ali ndi chidwi ndi funso: kodi ndizotheka kumwa mafuta a sea buckthorn chifukwa cha kapamba? Tisanayankhe, ndikofunikira kulingalira mwatsatanetsatane kuti mafuta a sea buckthorn ali ndi chiyani, ndizothandiza bwanji komanso momwe zimakhudzira zikondamoyo zoyipitsidwa.
Katundu
Mafuta amafuta am'madzi am'madzi am'nyanja amapangidwa ndikuumirira zipatso zouma kapena mafuta a masamba pamasamba amafuta, nthawi zambiri mpendadzuwa. Mukakonzekera, mafuta oyambira amatenga zonse zopindulitsa za chomera ndikupeza machiritso ake.
Nthawi yomweyo, mafuta amakhala ndi mawonekedwe achilengedwe otetezedwa ndipo amakupatsani mwayi wopulumutsa zinthu zofunikira za sea buckthorn kwa nthawi yayitali. Kuphatikiza apo, amachepetsa acidity yayikulu yamadzi yam'madzi yam'madzi ndikuchepetsa mphamvu yake pakukhumudwitsa kwa m'mimba ndi m'mero.
Kutulutsa kwakumwa kwa sea sea buckthorn ndikoyenera kugwiritsa ntchito kwina konse komanso pakamwa. Chifukwa chake, chida ichi chikulimbikitsidwa kugwiritsidwa ntchito pochiza mndandanda wonse wa matenda ndi kulimbitsa kwathunthu kwa thupi, komanso chodzikongoletsera.
Kamangidwe ka mafuta am'madzi
- Mavitamini: A (beta-carotene), magulu B (B1, B2, B3, B6, B9), C, E, K ndi P;
- Mineral: calcium, iron, magnesium, manganese, zinki, phosphorous, aluminium, nickel ndi cobalt;
- Mafuta achilengedwe a Polyunsaturated: Omega-3, Omega-6 ndi Omega-9;
- Mafuta ochulukirapo: ma Palmitic acid, stearic acid ndi myristic acid;
- Ma organic acids: tartaric, oxalic, malic ndi succinic;
- Phospholipids;
- Ma amino acid ofunikira kwambiri;
- Phytosterols:
- Flavonoids;
- Ma Tannins;
- Wosakhazikika;
- Pectins;
- Ma alkaloids.
Zothandiza pa mafuta amafuta am'madzi:
- Anti-kutupa. Amathandizira mofulumira kutukusira ndikulimbikitsa kukonza kwa minofu yoyambirira;
- Zopatsa chidwi. Mokulira polimbana ndi tizilombo tating'onoting'ono tokhala ndi tizilombo toyambitsa matenda, kuphatikiza mabakiteriya okhala ndi ma virus;
- Mankhwala opweteka. Imathandizira kutsitsa ma spasms ndikuchepetsa ululu;
- Kuteteza. Kuteteza minofu yathupi kuzinthu zosiyanasiyana zowopsa, mwachitsanzo, zotsatira za poizoni ndi zomasuka zaulere, zotsatira za kupsinjika ndi kuperewera kwa chilengedwe;
- Kubwezeretsa. Kwambiri kumawonjezera kugwira ntchito kwa chitetezo chathupi, potero kumawonjezera ntchito zoteteza thupi;
- Kuyeretsa. Chimalimbikitsa kuyeretsa mofatsa kwamatumbo ndikuchotsa poizoni m'thupi;
- Anti-kukalamba. Zimathandizira kulimbana ndi zizindikiro zaukalamba komanso kutalikitsa unyamata wa munthu;
- Matendawa. Imasinthasintha kagayidwe kachakudya mthupi, makamaka mafuta kagayidwe, chifukwa kamene kamakupatsani mwayi wotaya mapaundi owonjezera;
- Kupeputsa. Imalimbitsa minofu yamtima ndi zotchinga zamagazi, imakulitsa kuchepa kwake, imachepetsa cholesterol yoyipa, imalepheretsa mapangidwe azigawo zamagazi ndi cholesterol plaques, imathandizira chidwi chamtima.
Kufunika kwakukulu kotere kwa zitsamba pokonzekera thanzi kumafotokozedwa ndi synergism, ndiko kuti, kulimbikitsana kwamachitidwe pazinthu zake zonse zopindulitsa.
Mafuta amafuta am'madzi amtundu wa kapamba
Nyanja ya buckthorn mafuta kulowetsedwa ndi mankhwala otchuka pa matenda am'mimba. Imagwira makamaka pa matenda a gastritis, zilonda zam'mimba komanso zilonda zam'mimba. Chifukwa chake, odwala ambiri amakhulupirira kuti mafuta am'madzi amtundu wa nyanja azithandizanso pakufinya kwa kapamba, koma kwenikweni sizili choncho.
Mafuta a sea buckthorn amatsutsana makamaka mu kapamba komanso kuwonjezeka kwa matenda. Chowonadi ndi chakuti malonda amtunduwu amakhala ndi kuchuluka kwamafuta achilengedwe ndi mafuta, omwe amatha kupereka chofunikira pa chiwalo chodwala ndikupangitsa kupweteka kwambiri, kusanza ndi kutsekula m'mimba.
Nthawi zambiri pamakhala kugwiritsidwa ntchito kwa mafuta kuchokera ku zipatso za sea sea buckthorn panthawi ya pancreatitis yovuta kwambiri kumayambitsa nthenda yatsopano yamatenda ndikuyambitsa zovuta zazikulu, mpaka pancreatic necrosis. Koma ndizowopsa kugwiritsa ntchito mankhwalawa munthawi yomweyo ya cholecystitis ndi kapamba.
Mafuta a sea buckthorn osachiritsika pancreatitis angagwiritsidwe ntchito kokha munthawi yachikhululukiro, chifukwa pakuchulukana kumafanana ndi mawonekedwe owopsa a matendawa. Komanso, mankhwalawa amaloledwa kugwiritsidwa ntchito ndi odwala omwe adakumana ndi pancreatitis pachimake ndipo akuchira.
Momwe mungagwiritsire mafuta am'madzi am'madzi a kapamba:
- Mafuta amayenera kumwedwa pang'ono, mulingo woyenera ndi supuni 1 katatu patsiku;
- Imwani mafuta pamimba yopanda mphindi 30 musanadye. Izi zimalola kuti mafuta omwe amapangika azikhala otanganidwa bwino, kuwulula zonse zopindulitsa ndikukhala ndi chotetezera komanso chophimba pakukonza chakudya;
- Mutha kumwa mafuta osalala kapena kuthira masamba a masamba. Mafuta amchere wam'madzi sayenera kuwonjezeredwa ku mbale zam'mbale, sopo ndi mbewu monga chimanga. Amaloledwa kudya kokha ndi masamba ophimba;
- Kwa odwala omwe amatsatira njira yochizira yodwala kapamba, ndikofunikira kudziwa kuti mafuta am'madzi am'nyanja ndi mafuta abwino, omwe amayenera kuperekedwa chifukwa cha matendawa. Chifukwa chake, kutenga mafuta kulowetsedwa kwa sea buckthorn sikuyenera kuphatikizidwa ndi gawo lazakudya za masamba kapena nyama;
- Njira yonse ya mankhwala a kapamba ndi mafuta am'madzi amchere ayenera kukhala osakwana mwezi umodzi.
Madokotala amafufuza
Madokotala mogwirizana amavomereza kuti mafuta amtundu wakunyanja kwa kapamba akhoza kukhala chithandizo chothandiza kwambiri. Komabe, monga tafotokozera pamwambapa, chifukwa cha izi, matendawa ayenera kukhala gawo la kuchotsedwa kwakanthawi kapena ngati kuchira.
Malinga ndi madotolo, kumwa sea buckthorn mafuta kumathandizira kubwezeretsa maselo a pancreatic komanso kubwezeretsa ntchito zonse za thupi. Koma ndikofunikira kukumbukira kuti sea buckthorn yokha yoletsedwa pancreatitis, mutha kugwiritsa ntchito mafuta okha pamtengowu, osangophika madzi kapena kulowetsedwa ndi zipatso.
Kuphatikiza apo, kuyenera kuyang'aniridwa pakusankhidwa koyenera kwamafuta apamwamba kwambiri am'madzi. Chifukwa chake madokotala amakulangizani kuti mugule chida ichi m'mafakisoni okha ndikulembera "pakamwa." Nthawi yomweyo, madokotala samalimbikitsa kuti azigula mafuta am'madzi kuchokera m'manja mwanu, chifukwa amatha kupanga kuchokera pazosakaniza zapamwamba.
Odwala ambiri amakonda kukonzekera kulowetsedwa kwa mafuta panyanja kunyumba, koma madokotala sawalangiza kuti achite izi, ndichifukwa chake. Choyamba, kunyumba ndizovuta kwambiri kutsatira njira iyi ndipo mafuta amchere am'madzi amchere amatha kukhala okhazikika kwambiri kapena ofooka kwambiri.
Kachiwiri, kunyumba ndizovuta kwambiri kutsatira njira yokonzekera mankhwalawo, ndipo kuphwanya chilichonse mkati mwake kungapangitse kuti mafuta akhale opanda ntchito komanso owopsa. Makampani opanga mankhwala alibe mavuto ngati amenewa, chifukwa kupanga kwa mafuta am'madzi am'nyanja kumayang'aniridwa ndi akatswiri ndi zida zamakompyuta, zomwe zimatsimikizira zinthu zapamwamba kwambiri.
Ubwino ndi kuvulaza kwamafuta am'madzi am'madzi akufotokozedwa mu kanema munkhaniyi.
