Ubwino wa Nyemba Za shuga

Maphikidwe ogwiritsa ntchito mankhwala azomera nthawi zambiri amagwiritsidwa ntchito pochiza matenda osiyanasiyana.

Chifukwa chake, pothandizira matenda a shuga, nyemba wamba zatsimikizira bwino.

Mapiko ake ndi njira yothandiza kwambiri yokwaniritsira shuga m'magazi panthawi yovomerezeka.

Zida Zofunikira pa Nyemba Zowombera

Nyemba ndi zakudya zodziwika bwino zama protein. Nyemba za chomera zimagwiritsidwa ntchito ngati chakudya, koma masamba a nyemba zosanjidwa amagwiritsidwanso ntchito bwino mu mankhwala wowerengeka.

Zomwe zimapangidwa pamtengowu zimaphatikizapo izi:

• hemicellulose ndi thiamine;
• flavonoids ndi carotene;
• pyrodoxin ndi stigmasterol;
• glucokinin ndi trigonellin;
• ma amino acid;
• mchere (chitsulo, zinc, sodium, mkuwa, calcium);
• citric, malic, ascorbic ndi rasipiberi acid.

Nyemba zakuda zimakhala ndi machitidwe othandiza:

• imalimbikitsa kukodza kwa mkodzo;
• kubwezeretsa kagayidwe;
• amalepheretsa kukula kwa mabakiteriya ndi ma virus;
• amachepetsa kutupa;
• imakhazikika kupanikizika;
• imapangitsa kupanga mahomoni, mapuloteni ndi ma enzyme;
• amathetsa ma spasms amitsempha yamagazi;
• Ili ndi vuto la hypoglycemic.

Zopindika za nyemba zakhala zikugwiritsidwa ntchito kwa nthawi yayitali chifukwa cha zovuta za endocrine metabolic, koma kugwiritsa ntchito mankhwalawa kumangoyenera kumayambiriro kwa matendawa.

Ngati matenda ashuga apezeka kwa nthawi yayitali, ndiye kuti mavuvu athandizanso kuwongolera kukula kwa shuga m'magazi a magazi, komabe mukuyenera kutsatira malangizo a dokotala.

Kugwiritsa ntchito mafuta owuma pokonzekera chakudya musanadye kumakuthandizani kuti muchepetse kuchuluka kwa glucose ndikukhalabe oyenera kwa maola 6.

Zinthu zaphindu zomwe zimapanga mtengowo zimalepheretsa kuyamwa kwa mafuta mu khoma lamatumbo, zomwe zimalepheretsa kuchuluka kwa shuga m'magazi.

Kuphatikiza apo, arginine ndi glucokinin omwe amapezeka m'mavalavu amathandizira kupanga insulin ndipo imakhala ndi phindu pa boma la kapamba, kukonza magwiridwe ake.

Kuphatikiza apo, nyemba zimasinthasintha njira za metabolic, zimachulukitsa kupanga ma enzyme ndi mahomoni, zomwe zimapangitsa kuti thupi lizikula komanso limathandizira kuchepetsa thupi. Koma kuchepa thupi ndi gawo lofunika kwambiri pakuchiritsa bwino matenda a shuga a 2.

Kutha kwa ma mavu kuti muthetsere kuphipha kwa mtima komanso kuyeretsa makoma amitsempha ya atherosulinotic kumachepetsa kuthamanga ndikupanga magazi, kuteteza kuperewera kwa mpweya wa minofu komanso kukonza mtima.

Chifukwa chake, kugwiritsidwa ntchito kwa nthawi yayitali kwa decoctions ndi kulowetsedwa kwa zinthu zosaphika kumathandiza kuchitira bwino matenda ashuga komanso kumalepheretsa kukula kwa zovuta.

Zizindikiro ndi contraindication

Zithandizo zochizira ma valve zimaloleza kuti zizigwiritsidwa ntchito pochiritsa matenda:

• matenda a mtima
• mapangidwe a miyala mumkodzo;
• matenda othandizira a m'mimba (gout, rheumatism);
• matenda oopsa
• zotupa njira mu impso;
• kagayidwe kachakudya matenda;
• aakulu kapamba;
• mitundu yofatsa ya shuga;
• Kutupa pa maziko a matenda a kwamikodzo dongosolo.

Nyemba zakhala zabwino ngati njira yothandizira kumenyera mapaundi owonjezera. Izi zimathandizidwa ndikuwongolera kwa ma podi pamachitidwe a metabolic ndikuchotsa madzi ochulukirapo m'thupi.

Kuphatikiza apo, kugwiritsa ntchito nyemba kumakuthandizani kuti muyeretse makhoma a mtima wama cholesterol ndikulepheretsa kukula kwa atherosulinosis. Mafinya amagwiritsidwa ntchito kutsogolera njira ya bronchitis komanso matenda am'matumbo.

Osatenga zipatso za mbewu mwachisawawa pophatikizana ndi zinthu zina zomwe zimapangitsa kuti thupi lizigwirizana.

Popeza mbewu yotsitsa shuga chomera, siyikulimbikitsidwa kuti muzigwiritsa ntchito pods kwa anthu omwe ali ndi shuga ochepa magazi, apo ayi hypoglycemia imatha kukhazikika.

Kanema pazinthu zothandiza za sash:

Momwe mungakonzekerere mankhwala kuchokera pamasamba?

Pokonzekera kugwiritsidwa ntchito mtsogolomo, nyemba zimayenera kuchotsedwa mu nyemba za nyemba, ndipo zotsekera ziyenera kumayikidwa pamalo otetezedwa ku kuwala ndi chinyezi ndikudulidwa mzidutswa kapena mpaka ufa ukhale wabwino.

Zinthu zoterezi zimasungidwa bwino chaka chonse m'mbale zamagalasi. Kuchiritsa ma infusions ndi decoctions amapangidwa kuchokera kwa iwo, ndipo amagwiritsidwa ntchito pakugwiritsa ntchito mkati kapena kunja monga lotions ndi compress. Ngati ndi kotheka, mutha kugula zida zouma zopangidwa kale ndi mankhwala.

Infusions

Wiritsani makapu awiri a madzi, kuthira mu thermos ndikutsanulira zikuni ziwiri zazikulu za zoponderezedwa zopangira.

Chotsani ma thermos kwa maola 12 kuti mufotokozere, kenako kusefa. Imwani 100 ml yamadzimadzi, ndipo pambuyo theka la ola mumatha kudya kadzutsa. Bwerezani musanadye nkhomaliro komanso chakudya chamadzulo.

Thirani 20 g zouma zosaphika zosapsa kapu yamadzi owiritsa. Pambuyo mphindi 60, fyuluta. Imwani 100 ml theka la ola musanadye kadzutsa, nkhomaliro ndi chakudya chamadzulo.

Kukhazikika kwa infusions kumathandizira kuchepa kwa shuga m'magazi. Ndikulimbikitsidwa kuphika gawo latsopano la kulowetsedwa tsiku lililonse, ndizosatheka kuisunga kwakutali kuposa tsiku.

Malingaliro

Thirani nyemba zosachepera 20 g mu kapu ya madzi ndi kuwira kwa mphindi pafupifupi zisanu kuyambira nthawi yomwe mwayamba kuwira. Kuzizira komanso kusefa. Gawani bukulo m'magawo atatu ndi kumwa tsiku lililonse. Chifukwa chake, ndikotheka kuyeretsa magazi ndikusintha mkodzo mu matenda amkodzo.

Wiritsani theka la lita imodzi yamadzi ndikuthira 20 g zouma zosaphika. Bweretsani kwa chithupsa ndi kusira kwa mphindi 15 kutentha kochepa. Kotala la ola kuteteza ndi kusefa. M'mawa, masana komanso musanagone, imwani zakumwa 100 ml za edema ndikuchotsa rheumatism.

250 ml ya madzi owiritsa ndi 20 g wa nyemba zosankhwima kuti atenthe pambuyo kuwira kwa kotala la ola limodzi. Lolani kuziziritsa ndi kusefa. Ndi pancreatic pathologies, kumwa 100 ml kwa mphindi 30 musanadye kadzutsa, nkhomaliro ndi chakudya chamadzulo.

Nyemba Zolimbana ndi Matenda A shuga

Kuphatikizidwa kwa masamba a nyemba ndi masamba a mabulosiwe kumatchuka kwambiri pochiza matenda a shuga omwe amadalira insulin:

1. Wiritsani 500 ml ya madzi ndikutsanulira 70 g wa cusps ndi masamba a mabulosi. Valani moto wochepa ndikuphika kwa mphindi pafupifupi zitatu kuchokera nthawi yomwe mwayamba kuwira. Kukhazikika kwa maola atatu, ngati thermos imagwiritsidwa ntchito, ndiye kuti nthawi yokhazikika imatha kuchepetsedwa ndi theka. Sefa madzi ndikumwa 100 ml theka la ola musanadye.
2. Mu 600 ml ya madzi owiritsa, kutsanulira 20 g a flaxseed ndi zikuni ziwiri zazikulu za oat udzu, masamba a mabulosi ndi masamba. Hafu ya ola litatha kuwira pamoto wotsika ndi fyuluta. Imwani 50 ml m'mawa, masana komanso nthawi yogona.

Mndandanda wa nyemba za glycemic ndi 15, zomwe zimapangitsa kuti ikhale mankhwala abwino kwa odwala omwe ali ndi matenda ashuga. Ili ndi mapuloteni ambiri, pali fiber, kotero imatha kusiya kukhuta nthawi yayitali, yomwe imapewa kudya kwambiri ndikuthandizira polimbana ndi kunenepa kwambiri.

Kanema wokhudza phindu la nyemba:

Kodi nyemba zimachiritsadi matenda ashuga?

Kodi matenda ashuga angachiritsidwe ndi mapiko a nyemba? Odwala omwe ali ndi matenda ashuga amalabadira kuthekera kwawo kokhala ndi chidwi chowerengera shuga.

Kuchiza ndi ma decoctions a maovala ndikutalika, koma miyezi ingapo itatha kugwiritsa ntchito, kuchuluka kwa shuga mu seramu yamagazi kumachepetsedwa kwambiri.

Katundu wochepetsera shuga wamagalasi amatha kugwiritsidwa ntchito bwino mu zovuta za mtundu wa matenda ashuga a 2, ndipo phindu lomwe limadza chifukwa cha kapamba ndi kagayidwe kamapanga kukhala kothandiza ngati muli ndi matenda a shuga 1.

Koma musadalire kuchira kwathunthu kwa matenda amisamba mothandizidwa ndi tsamba limodzi lokha. Kugwiritsa ntchito mankhwala achikhalidwe cha anthu odwala matenda ashuga kuyenera kukhala kokha gawo lothandizirana ndi chithandizo chamankhwala chodziwika ndi dokotala.

Ntchito mu cosmetology

Chifukwa cha kapangidwe kake ka masamba ambiri, masamba a nyemba amatha kugwiritsidwa ntchito osati pochiza matenda, komanso kusamalira mano ndikukhalanso ndi kamvekedwe ka khungu.

A decoction amatha kutsuka mkati mwa patsekeke kuti mupewe kupanga miyala pamiyendo ndikuchiritsidwa kwa mabala ang'ono ndi pustules pa mucosa.

Nyowetsani chidutswa chaching'ono cha msuzi wofunda ndikuyika kwa kotala la ola kuti mabala amchere, zilonda, malo akhungu omwe akhudzidwa ndi ziphuphu.

Momwe mungagwiritsire ntchito nyemba posamalira khungu? Mutha kupanga chophimba kumaso.

Wiritsani nyemba ndikusintha mbatata yosenda. Onjezani 1 tsp. uchi ndi mafuta. Muziganiza ndikufalikira pakhungu loyeretsedwa. Pambuyo pa mphindi 20-30, chotsani zotsalira za chigoba, ndikusamba nkhope yanu ndi madzi firiji. Bwerezani izi pakadutsa masiku 7 aliwonse.

Kuphatikizikaku kumakupatsani mwayi kuti muchepetse makwinya, sungani khungu ndikulimbitsa mawonekedwe ozungulira a nkhope. Nyemba zimakhala ndi mphamvu yopangitsanso, zimachulukitsa khungu ndikulimba.

Chigoba cha makanema:

Mankhwala achikhalidwe ali ndi maphikidwe ambiri omwe amatha kuchepetsa njira zamatenda osiyanasiyana ndipo anthu amawagwiritsa ntchito mwakufuna kwawo, nthawi zambiri amakhala ndi zotsatirapo zabwino. Koma musaiwale kuti ma pathologies akulu sangathe kuchiritsidwa mothandizidwa ndi mankhwala okhaokha.

Kuyesera kuchiza matenda owopsa ngati matenda a shuga a m'mellitus ogwiritsa ntchito masamba a nyemba okha kumatha kulephera.

Popanda kudya, moyo wokangalika ndikugwiritsa ntchito mosamala malingaliro onse a dokotala, matendawa amapita patsogolo mwachangu. Kuphatikiza apo, mwayi wokhala ndi zovuta zazikulu umakulira kwambiri.

Chifukwa chake, kugwiritsidwa ntchito kwa decoctions ndi kulowetsedwa kwa beshes kungangothandizanitse zovuta za chithandizo cha matenda, koma osachisintha.