Ma bioadditives nthawi zambiri amagwiritsidwa ntchito ngati mankhwala owonjezera.
Ena sawawona kuti ndi othandiza, ena, mmalo mwake, amawoneka ngati chithandizo choyenera kwambiri.
Pakati pa mankhwalawa, mapiritsi a Inulin amatha kutchedwa. Ndikofunikira kudziwa momwe zilili komanso ngati thupi lingapindule.
Kutulutsa mawonekedwe ndi kapangidwe kake
Inulin si mankhwala. Ichi ndi chakudya chowonjezera kuchiritsa thupi. Itha kukhala yothandiza pothana ndi ma pathologies. Komanso mapiritsi awa amatha kugwiritsidwa ntchito pofuna kupewa. Ubwino wake umalumikizidwa ndi kapangidwe kazachilengedwe, chifukwa zigawo zake zazikuluzikulu ndi inulin ndi gimnema.
Inulin ndi chakudya chomera m'mimba chomwe chimatha kuchotsedwa kuzomera zambiri.
Imasiyanasiyana m'malo ambiri othandiza, omwe ndi awa:
- kukonza chimbudzi;
- matumbo kuyeretsa;
- matenda a shuga;
- excretion wa mafuta m'thupi;
- kuchepetsa kupsinjika;
- kuchotsa kwa poizoni zinthu;
- kuthamangitsa chitukuko cha michere yopindulitsa;
- kukondoweza kwa kagayidwe kachakudya njira.
Zonsezi zimakuthandizani kuti mugwiritse ntchito chinthu popewa matenda ambiri.
Gimnema Tingafinye imathandiza poteteza matenda ashuga. Lilinso ndi chiyambi chomera.
Malo ake akuluakulu amatha kutchedwa:
- matenda a kagayidwe kagayidwe;
- malamulo a shuga;
- kulimbitsa chitetezo chokwanira.
Pali mitundu ingapo yazakudya zophatikiza ndi inulin (Inulin Nutrimed, Inulin Forte, Neovitel, etc.).
Mankhwalawa amapezeka pamapiritsi, pomwe, kuphatikiza pazinthu zazikulu, pali:
- aerosil;
- cellulose;
- calcium calcium.
Mapiritsi amatha kukhala ndi kuchuluka kwa 0,52 ndi 1 g. Iwayikeni mabotolo mu kuchuluka kwa ma PC 100.
Zizindikiro ndi contraindication
Inulin iyenera kutengedwa pokhapokha ngati akuwonetsa kuti akuwagwiritsa ntchito komanso povomerezedwa ndi dokotala. Ngakhale kuti idachokera pachibadwa, ilinso ndi zotsutsana, chifukwa chake nkoyenera kugwiritsa ntchito zakudya zanu mosamala.
Popeza magawo omwe amaphatikizidwa ndi kapangidwe kake ali ndi zinthu zambiri zamtengo wapatali, atha kukhala othandiza m'matenda osiyanasiyana.
Izi zikuphatikiza:
- matenda a shuga;
- matenda oopsa
- atherosulinosis;
- matenda a mafupa;
- milandu ya pafupipafupi ya SARS;
- matenda a ndulu;
- cholecystitis;
- kuchepa magazi
- gastritis;
- mitengo;
- zilonda zam'mimba;
- kuledzera kwa thupi.
Ndikofunika kugwiritsa ntchito chowonjezerachi kuchira kwa nthawi yayitali ndi mankhwala amphamvu, chifukwa thupi limafooka chifukwa cha iwo. Mothandizidwa ndi izi muzakudya, mutha kulimbitsa chitetezo cha mthupi.
Mankhwalawa ali ndi zotsutsana zingapo. Simungagwiritse ntchito Inulin panthawi yoyembekezera komanso yoyamwitsa, osalolera kuphatikizika komanso osakwana zaka 12.
Zithunzi zochokera kwa Dr. Malysheva za chicory, zomwe zimakhala ndi inulin yambiri:
Malangizo ogwiritsira ntchito
Gwiritsani ntchito zowonjezera malingana ndi malangizo. Amapangidwira pakamwa. Ndiwothandiza kwambiri kumwa mapiritsi ndi chakudya, kutsukidwa ndi madzi, madzi, tiyi, ndi zina zambiri.
Nthawi zambiri, amalimbikitsidwa kumwa iwo 1 g kawiri patsiku, ngakhale nthawi zina mlingo umatha kusintha chifukwa cha chithunzi cha matenda.
Kutalika kwa chithandizo ndi masiku 25-30. Odwala ena amalangizidwa kuti azigwiritsa ntchito mankhwalawa mosalekeza, amatenga masiku 5 yopuma pakati pa maphunziro.
Zotsatira zoyipa
Ndemanga za Inulin Fort Evalar ndizabwino kwambiri. Mwa iwo, ogwiritsa ntchito amapereka lipoti la kuchuluka kwa zowonjezera zakudya komanso zovuta zomwe adakumana nazo. Mankhwalawa amavomerezedwa bwino ndi odwala ngati amamwa malinga ndi malangizo.
Koma nthawi zina amakhala ndi mavuto, omwe amatchedwa:
- nseru
- mutu
- matupi awo sagwirizana.
Sikovuta kuzichotsa - kawirikawiri chifukwa cha izi muyenera kusiya kugwiritsa ntchito zowonjezera, ndipo zizindikiro zoyipa zimachotsedwa.
Zoyambira azitsamba zimapangitsa kuti zowonjezera izi zizikhala zotetezeka kwa thupi ndikugwirizana ndi mankhwala.
Itha kugwiritsidwa ntchito kuphatikiza ndi mankhwala amtundu uliwonse - sizimawakhudza ndipo sizipotoza mphamvu zawo. Koma ndikofunikira kudziwitsa katswiri za momwe amagwiritsidwira ntchito kuti athe kulinganiza bwino mankhwalawo.
Migwirizano ndi magwiritsidwe akusungidwa
Mutha kugula mankhwalawo ku pharmacy kapena kwa omwe akuvomerezedwa. Chinsinsi cha izi sichofunikira. Zakudya zamagetsi zowonjezera Inulin ili ndi mtengo wotsika, zomwe zimapangitsa kuti aliyense athe kupeza ndalama.
Mukamagwiritsa ntchito, muyenera kuyang'anira alumali moyo wa mapiritsi. Ndizoyenera kugwiritsidwa ntchito zaka 2. Osatulutsa mankhwala kuti awongolere kuwala kwa dzuwa, chinyezi ndi kutentha kwa madigiri oposa 25.
