Mtundu wachiwiri wa matenda ashuga ndi mowa - ndiwofanana?

Kugwiritsa ntchito zakumwa zoledzeretsa kumayenera kuchitika nthawi zonse moyenera, osanenapo za kugwiritsidwa ntchito kwake motsutsana ndi matenda osiyanasiyana amthupi. Matenda a shuga ndi mowa ndi malingaliro awiri otsutsana. Malingaliro a akatswiri pokhudzana ndi kuthekera kwa omwe amamwa mowa mwauchidakwa amakhala osadabwitsa ndipo amachokera pazomwe munthu akudziwitsa za momwe matupi ake alili, momwe matendawo alili, ndi chithandizo chomwe akugwiritsa ntchito. Kodi ndizotheka kumwa zakumwa zoledzeretsa zamatenda omwe amadzisankhira pawokha, amatchulidwa munkhaniyi.

Zolemba za matenda a shuga a 2

Glucose ndi chida chomanga ndi chopanga thupi lamunthu. Kamodzi m'matumbo am'mimba, michere yambiri imaphwanyidwa kukhala ma monosaccharides, omwe, nawonso, amalowa m'magazi. Glucose satha kulowa mgulowo payekha, chifukwa mamolekyulu ake ndi akulu kwambiri. "Khomo" la monosaccharide limatsegulidwa ndi insulin - mahomoni a kapamba.

Mphamvu ya mowa mthupi la munthu

Kumwa mowa kumafuna kusamala komanso kusamala. Kumwa kwambiri komanso kupezeka pafupipafupi kwa zochitika zotere kumabweretsa zotsatirazi:

Kodi ndingamwe mowa wamphesa wa shuga?

• Zotsatira zoyipa zogwira ntchito mu ubongo ndi pakatikati wamanjenje. Ethanol amachepetsa kuchuluka kwa mpweya womwe umaperekedwa m'maselo ndi minyewa, zomwe zimayambitsa kuphwanya trophism.
• Matenda a mtima. Kumwa kwambiri kumayambitsa kukula kwa matenda a mtima, kumachulukitsa mawonetseredwe a atherosulinosis, komanso kuphwanya phokoso la mtima.
• Matenda am'mimba ndi matumbo. Ethanol imakhala ndi vuto loyaka, ndikupanga mapangidwe a kukokoloka ndi zilonda pa mucous membrane wam'mimba ndi duodenum. Mikhalidwe yotereyi imakhala yodzaza ndi zilonda, kukongoletsa khoma. Kuchita bwino kwa chiwindi sikumveka bwino.
• Matenda a impso. Njira zoyeserera zamafuta a ethanol zimapezeka mu impso nephrons. Nembanemba imakhala yofewa ndipo imakonda kuvulazidwa.
• Pali kusintha kwa kuchuluka kwa ziwonetsero zama mahomoni, hematopoiesis amasokonekera, chitetezo cha mthupi chimachepa.

Matenda a shuga ndi mowa

Type 2 shuga mellitus amakonda kukulitsa mavuto akulu kuchokera ku ziwiya za muubongo, impso, mtima, kupenda kowonera, magawo otsika. Kumwa mowa kumapangitsanso kukula kwa zinthu zotere. Titha kunena kuti mowa suyenera kugwiritsidwa ntchito motsutsana ndi maziko a matenda ashuga, chifukwa adzangothamangitsa zochitika za angiopathies.

Kumwa mowa kwambiri ndi gawo limodzi lopita patsogolo kwa matenda.

Ndikofunikira kudziwa kuti ethanol imatha kuchepetsa shuga m'magazi. Ndipo zonse zimawoneka ngati zodabwitsa, chifukwa odwala matenda ashuga amafunikira, koma choopsa ndichakuti hypoglycemia samakula akangomwa mowa, koma atatha maola ochepa. Nthawi yachisomo imatha kukhala mpaka tsiku.

Hypoglycemia yokhala ndi zakumwa zoledzeretsa zili ndi chida chachedwa. Itha kuwoneka ngakhale mwa anthu athanzi ngati pakumwa zakumwa zambiri, koma zakudya zochepa zadyedwa. Ethanol amakhumudwitsa kufooka kwa njira zopangira thupi, kugawa magawo ambiri a glycogen ndikutchingira mapangidwe atsopano.

Kuwonetsedwa kwa kuchepa kwa hypoglycemia

Nthawi zina, motsutsana ndi momwe munthu amamwa mowa, zimakhala zovuta kusiyanitsa mkhalidwe wa kuchepa kwa shuga m'magazi ndi kuledzera, chifukwa zomwe zizindikirozi ndizofanana:

• thukuta
• mutu
• Chizungulire
• miyendo yanjenjemera;
• nseru, kusanza;
• chisokonezo cha chikumbumtima;
• kuphwanya malankhulidwe omveka.

Kuperewera kwa mgwirizano ndi chizungulire - zizindikiro zotheka zakuchepa kwambiri kwa shuga ndi mowa

Ndikofunika kuti anthu omwe azunguliridwa ndi munthu yemwe amamwa mowa amadziwa zakudwala kwake. Izi zimalola thandizo la panthawi yake kwa wodwala ngati kuli kotheka.

Kumwa kapena kusamwa?

Type 2 shuga mellitus alibe njira yolosera pang'ono, zomwe zikutanthauza kuti ndikwabwino kusiya mowa kwathunthu. Zotsatira za "matenda a chidakwa cha thupi" ndizosatsimikizika, komwe ndi ngozi. Kukula kwa chimodzi mwazovuta za matenda ashuga (nephropathy, retinopathy, encephalopathy, ndi zina zotere) ndikolephera kwathunthu kumwa mowa.

Zomwe mungasankhe zakumwa

Zopangira vinyo - imodzi mwanjira zovomerezeka. Vinyo wocheperako amatha kusokoneza thupi:

• kuphatikiza ndi michere yofunika;
• adzakulitsa mitsempha;
• chotsani poizoni;
• zokhala ndi ma amino acid ofunikira;
• kuchepetsa kuchuluka kwa cholesterol m'magazi;
• kuchepetsa mphamvu ya kupsinjika kwa maselo amthupi.

Vinyo wofiira wofiyira - njira yovomerezeka yokhala ndi shuga osadalira insulini

Kumbukirani kuti vinyo ayenera kukhala wouma komanso osaposa 200-250 ml. Muzovuta kwambiri, zowuma kapena zotsekemera, zokhala ndi index ya shuga yochepera 5%, zimaloledwa.

Zakumwa zamphamvu

Kumwa mowa ndi linga la 40 digiri kapena kupitilira (vodka, cognac, gin, absinthe) ndikololedwa kwa 100 ml pa mlingo. Ndikofunikira kudziwa zachilengedwe zomwe zimapangidwira komanso kusapezeka kwa zoyipa zosiyanasiyana zamagetsi ndi zowonjezera, chifukwa zimatha kusokoneza thupi la wodwalayo. Ndizololedwa kudya kuchuluka kwa vodka osaposa nthawi ziwiri pa sabata.

Mowa

Popanda mawu oyamba, ziyenera kunenedwa kuti zakumwa zotere ziyenera kutayidwa kwa mtundu uliwonse wa matenda ashuga. Beer ili ndi mphamvu yotsika, koma ili ndi index yayikulu ya glycemic. Ndi mfundo 110, zomwe zikutanthauza kuti imatha kukweza msanga shuga m'magazi.

Ndi matenda 2 a shuga, zakumwa zotsazi ndizoletsedwa:

• chakumwa;
• champagne;
• cocktails;
• kuphatikiza kwa zakumwa zambiri ndi madzi owala;
• kudzaza;
• vermouth.

Malamulo Omwera Zakumwa

Pali malingaliro angapo, kuwonetsetsa momwe mungasungitsire kuchuluka kwa shuga pamilingo yovomerezeka ndikulola thupi lanu kupuma pang'ono.

1. Mlingo pamwambapa ndiwothandiza kwa amuna. Akazi amaloledwa kawiri.
2. Imwani pokhapokha ndi chakudya, koma osapitirira mndandanda wazinthu zomwe waloledwa komanso kalori imodzi yowerengedwa ndi endocrinologist.
3. Imwani zakumwa zabwino zokha. Kugwiritsa ntchito zakumwa zoledzeretsa zosiyanasiyana, zowonjezera, zoteteza pakompyuta kungathandizire kukulitsa zovuta komanso kupangitsa kusintha kosadziwika kuchokera mthupi.
4. Pewani kumwa mowa madzulo, kuti kuchepa kwa hypoglycemia sikuwonekere kugona tulo.
5. Khalani ndi njira zowonjezera msanga ma glucose m'magazi.
6. Khalani ndi njira zodziyimira nokha zokhala ndi shuga kunyumba. Imani miyeso pamimba yopanda kanthu, mutatha kudya ndi kumwa mowa, musanagone.
7. Lumikizanani ndi endocrinologist za kufunika kochepetsa kuchuluka kwa mankhwala ochepetsa shuga.

Kudziyang'anira pawekha pogwiritsa ntchito glucometer ndi imodzi mwamalamulo ofunikira kumwa mowa.

Contraindication

Pali mndandanda wazomwe mowa umaletsedwa kotheratu:

• aakulu kapamba;
• matenda a chiwindi mu mawonekedwe a cirrhosis kapena hepatitis;
• metabolic matenda osokoneza bongo (gout);
• nthawi ya pakati ndi mkaka wa m`mawere;
• shuga wowonjezera;
• kutsimikiza kwa matupi a ketone mu mkodzo;
• kukhalapo kwa vuto limodzi lalikulu la matenda am'mimba (retinopathy, nephropathy ndi kulephera kwaimpso, matenda a shuga, mtima wamitsempha, polyneuropathy, kuchepa kwa mitsempha yonyamula miyendo.

Ndikofunika kukumbukira kuti zakudya zomwe zimayenera kuwonedwa pamaso pa matenda a shuga sizimangopangidwa zokha, komanso zakumwa. Kusamala ndi kumwa kumathandizira kukhala wathanzi lamthupi komanso kupewa kutengera zovuta za matendawa.