Anthu omwe ali ndi vuto la pancreatic ayenera kuganizira mofatsa kuwonjezera zipatso ndi ndiwo zamasamba m'zakudya. Ndi kapamba, ndikofunikira kwambiri kuti muzitsatira zakudya zoyenera komanso zakudya zomwe dokotala wakupatsani. Ziribe kanthu kuti ndizothandiza bwanji monga zipatso ndi ndiwo zamasamba, ndimatumbo a ziwalo, wodwalayo amatha kugwiritsa ntchito mitundu inayake yokha ya zinthu. Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis? Pansipa pali malingaliro osankhidwa a zipatso ndi ndiwo zamasamba ndi kuchuluka kwake mwa zakudyazo.
Kodi ndingadye zamasamba zamtundu wanji?
Ndingadye chiyani ndi kapamba? Ndi masamba ati omwe ali ndi pancreatitis? Pansipa pali mndandanda wazinthu zololedwa. Ndi kutupa kwa kapamba, wodwalayo atha kuphatikiza mitundu iyi yamasamba mu zakudya
Tomato
Ubwino waukulu wa masamba owutsa zipatso ndi mulingo wanthete wazipatso zambiri, zomwe zimathandiza kuchotsa cholesterol yoyipa kuzungulira dongosolo. Komabe, pakakhala vuto la pancreatitis, ndi bwino kupewa kudya tomato. Simalimbikitsidwanso kudya tomato osapsa, yemwe nthawi zambiri amadzazidwa ndi poizoni, yemwe amapatsa katundu kugaya chakudya.
Chofunika kwambiri ndikugwiritsa ntchito msuzi wa phwetekere womwe wangolowa kumene, womwe umalimbikitsa kugwira ntchito kwa kapamba. Popeza choleretic tingati, ndi contraindicated kumwa madzi pa exacerbation aakulu kapamba, amene mosakayikira adzautsa yachiwiri mawonekedwe a yogwira kutupa. Mafuta owonjezera amaponyedwa m'malo opakidwa pancreatic, momwe ma enzymes am'mimba amathandizira.
Chifukwa chake, chimbudzi cha chakudya osalowetsa m'matumbo aang'ono chimachitika, koma mwachindunji kumaso. Zotsatira zake, wodwalayo amafika pakukhumudwa kwapafupipafupi, chifukwa cha momwe kuchitira opaleshoni mwachangu kumafunikira, ndipo mwayi wokufa ukufanana ndi 40%. Akatswiri amalangizidwa kuti asamamwe madzi okha, komanso kuwira ndikuphika zipatsozo, koma ndikofunikira kuti muzigwiritsabe ntchito mbale za phwetekere zosaposa katatu pa sabata.
Nkhaka
Izi zamasamba obiriwira a crispy ndi madzi 90%. Amakhala ndi mavitamini ndi michere yambiri. Chifukwa chake, muyenera kuwaphatikiza pazosankha. Madokotala ambiri amaika odwala awo pachakudya cha nkhaka kwa sabata limodzi. Kwa masiku 7, wodwalayo amangodya nkhaka zokha (1-1,5 makilogalamu patsiku) ndikuwonjezera masaladi a masamba. Monga lamulo, panthawiyi, kutupa kumatha kuchotsedwa ndikuthandizira kwambiri dongosolo logaya chakudya.
Kabichi
Ndi njira yotupa, mutha kusiyanitsa zakudya za kolifulawa, kabichi ya Beijing, broccoli. Ndikofunika kupsa kapena kuwiritsa chithandizocho musanayambe. Masamba oyera osakhwima amapatsidwa ulusi wowuma, womwe umakhala ndi zotsatira zoipa pa kapamba. Chifukwa chake, amathanso kudyedwa pokhapokha ngati mumatentha kutentha. Yokazinga ndi sauerkraut sioyenera tebulo la odwala omwe ali ndi kapamba.
Peking ukhoza kudyetsedwa yaiwisi, koma ndi kukhathamiritsa kwa matenda, muyenera kupewa zakudya zabwino. Masamba ogawana amapanga saladi wabwino kwambiri wa vitamini. Gastroenterologists amaletsa kuwonjezera kwa kalekale kwa zakudya kwa odwala. Pakugaya kwake, kuperekedwa kwamphamvu kwa ma enzymes a chiwalo chogaya chakudya kumafunikira. Izi zimangokulitsa njira yotupa.
Mbatata, kaloti ndi zukini
Kumwa zamasamba pang'ono kumapindulitsa thupi. Ndikofunika kudya mbatata mwanjira ya mbatata yosenda (wopanda mafuta), ndikupanga msuzi wa karoti. Muthanso kuwonjezera mbatata ndi kaloti ku sopo. Zukini zitha kumadyedwa chilimwe! Masamba omwe amaloledwa chifukwa cha kapamba ndizothandiza kwambiri, koma muyenera kutsatira malangizo a akatswiri pazomwe amagwiritsidwa ntchito. Zitha kudyedwa osati ndi pancreatitis, komanso cholecystitis. Ndi gastritis, msuzi wamasamba watsopano ndiwofunikira kwambiri.
Zamasamba ziyenera kudyedwa mochepa kuti zisavulaze thanzi lawo
Momwe mungagwiritsire ntchito pachimake matenda
Pa kukokomeza kapamba, wodwalayo ayenera kutsatira masiku awiri chakudya. Pambuyo pa masiku 2-4, masamba a masamba amawonjezedwa pang'onopang'ono mu zakudya. Tumikirani chakudyacho bwino ngati mbatata yosasenda. Palibe, onjezani mafuta a masamba ndi mkaka ku chakudya. Choyamba, mbatata zosenda ndi msuzi wa karoti zimaperekedwa pa tebulo. Kenako, pang'ono, timawonjezera dzungu puree, kolifulawa yophika ndi beets ku menyu.
Uphungu! Pafupifupi mwezi umodzi kuchulukirachulukira kwa kapamba, akatswiri amalimbikitsa kuti azidula masamba kuti akhale okhazikika. Batala ikhoza kuwonjezeredwa pokhapokha masiku 15, atatha gawo loyipa. Msuzi wopangidwa kuchokera ku masamba ungakhalenso wothandiza. Pancreatitis si chifukwa chosiya masamba atsopano. Mukungofunika kusankha ndikuphika moyenera. Zakudya zophika masamba zimathandizira kubwezeretsa thanzi lanu mwachangu.
Kugwiritsa ntchito zamasamba chikhululukiro
Matendawa atayamba kukhululukidwa, zosintha zitha kukhala zazakudya. Kuphatikiza pa chakudya chophika, chosenda masamba, mutha kuphika mbale zophika kapena zosafunikira.
Kodi ndingathe kudya nkhaka ndi tomato ndi kapamba?Panthawi imeneyi, mutha kudya msuzi, stew, masamba casserole. Kachulukidwe kake kamakhala kosakanizidwa ndi batala kapena mkaka. Ngati kuchotsedwako kumapitilira miyezi yopitilira 3-4, mutha kusangalala ndi zochepa chabe za kaloti ndiiwisi.
Ndikwabwino kuwaza kapena kupera. Tulutsani ndikuchotsa nthangala za tomato. Dokotala yemwe amakupatsani mankhwala amafotokozera wodwala aliyense zakudya, poganizira momwe thupi limayendera, komanso momwe matendawa angakhudzire.
Malangizo onse pazipatso
Kukhala pa gawo loyambirira la matendawa kuyenera kuyambitsa zovuta zoletsa kugwiritsa ntchito zipatso ndi mabulosi. Ngati wodwala sakhala ndi vuto la mseru komanso kusanza, mutha kumupatsa msuzi wofowoka wamtchire theka lagalasi kangapo patsiku. Malangizo akangochita bwino, mutha kuyambitsa zakudya zonunkhira, zakumwa za zipatso zopanda shuga.
Zipatso zokhala ndi kapamba zimaphwanyidwa bwino musanaphike. Mukawona zabwino zopatsa mphamvu, mutha kukulitsa chakudya pochulukitsa zipatso, mabulosi, jellies ndi mousses ku menyu. Ndikofunika kudya zipatso zosankhidwa ndi kutupa kwa kapamba. Pofika gawo la chikhululukiro, mutha kuwonjezera zipatso ndi zipatso muzakudya za tsiku ndi tsiku. Komabe, zipatsozo ziyenera kusankhidwa zokhwima zokha, zofewa komanso zotsekemera.
Ma peels olimba amachotsedwa bwino asanagwiritse ntchito. Odwala omwe ali ndi pancreatitis amaletsedwa kudya wowawasa-kulawa, zipatso zosapsa, zomwe zimapangitsa kukhumudwitsa mucosa wam'mimba (GIT) ndikuthandizira secretion ya kapamba wa pancreatic. Komanso, musadyere mandimu, mitundu yaiwisi ya maapulo, yamatcheri, ofiira ofiira, cranberries. Zipatso zokoma ndizothandiza pamlingo wochepa.
Maapulo ndi mapeyala
Munthawi yachikhululukiro cha matendawa, ndibwino kuti muzisangalala ndi maapulo osawotcha kapena mapeyala atsopano otentha. Musanagwiritse ntchito, ndikofunikira kwambiri kusanthula chipatso ndikuchotsa pakati.
Maapulo osiyanasiyana a nthawi yozizira amakhala ndi mawonekedwe oyipa, choncho ndibwino kuti musagule chakudya. Mapeyala a chisanu, omwe ali ndi malo akukonzekera, azitha kukhala othandizira kutsekula m'mimba, omwe nthawi zambiri amavutitsa odwala pancreatitis.
Pambuyo patatha masiku 4-6 kuchulukana kwa matendawa, mutha kuponda wodwala:
- zipatso zosafunikira zochokera ku mapeyala owuma ndi atsopano ndi maapulo (ndi xylitol ndi sorbitol);
- maapulo ophika mu uvuni;
- maapulo osenda ndi mapeyala;
- pee puree;
- apulosi.
Nthochi
Nthochi zitha kutumikiridwa patatha masiku 6 mpaka 10 kuchokera pakukokosera kwa kapamba mu mawonekedwe atsopano, popanda kuwaza.
Ndi kapamba, ndikofunika kudya peyala kapena applesauce
Zipatso za citrus
Mutha kulawa malalanje okoma kapena mandarin okha pokhapokha panthawi yachikhululukiro. Kugwiritsa ntchito zipatso za zipatso zomwe zimakhala ndi asidi wambiri zimatsutsana.
- chipatso cha mphesa;
- pomelo;
- timadziti a zipatso;
- Sweetie.
Chinanazi ndi vwende
Kupeza mkhalidwe wachikhululukiro kumapangitsa kuti zikhale zotheka kuphatikiza ma clove angapo okhwima, mainasi ofewa kapena mavwende patsiku muzakudya. Zipatso siziyenera kukhala ndi makola!
Avocado
Popeza kuchuluka kwambiri kwa mafuta a avocado pakukulitsa kutupa kwa kapamba, ndi bwino kusiya kugwiritsa ntchito mapeyala. Pambuyo pofika mkhalidwe wokhazikika wokhululukidwa pomwe gawo laling'ono la mwana wosabadwayo lingaphatikizidwe muzakudya. Mafuta omwe ali mu avocados ndi opepuka kwambiri kuposa mafuta a nyama.
Dogrose
A decoction yozikidwa pachiuno chowuma chakudyacho amatha kumwa ndi odwala nthawi iliyonse yamatenda a pancreatic aakulu. Powonjezera shuga mumadzi ochiritsa ndizoletsedwa!
Rasipiberi ndi sitiroberi
Ndi njira yosasunthika ya kapamba komanso kukokoloka pafupipafupi, ndikofunikira kuchedwa kuyambitsa zipatso zatsopano monga ma sitiroberi ndi rasipulosi mu zakudya chifukwa cha kutsekemera kwambiri komanso kuchuluka kwa mbewu zolimba. Ngati mukufuna, ndibwino kuphika compote, odzola kapena mousse kuchokera ku raspberries kapena sitiroberi. Kupeza chikhululukiro kwanthawi yayitali kumapangitsa kuyambitsa zipatso zingapo patsiku muzakudya za tsiku ndi tsiku.
Blackcurrant ndi jamu
Onse currants ndi gooseberries amapatsidwa kuchuluka kwa mbewu ndi khungu wandiweyani. Musanadye, ndibwino kuziwasenda mosamala ndikupukuta ndi kupyapyala kwa gauze.
Mphesa
Atafika pamkhalidwe wokhalabe wokhululuka, wodwalayo amatha kudzikonza ndi mphesa zakupsa. Onetsetsani kuti mwapatula zipatso ndi mbewu. Madzi a mphesa akuvutika ndi kapamba amatsutsana.
Maapulo ndi ma apulo
Pazakudya, ndibwino kunyamula zipatso zotsekemera ndi maapulo. Peel imachotsedwa isanagwiritse ntchito.
Mbalame chitumbuwa ndi chokeberry
Popeza kukula kwa zipatso, zimatha kudyedwa kokha ndi matenda otsegula m'mimba. Kupezeka kwa mbalame chitumbuwa ndi chokeberry pachakudya cha tsiku lililonse sikulimbikitsidwa.
Chitumbuwa chokoma, mabulosi abulu, lingonberry
Patadutsa masiku 5-7 kuchokera pakachulukidwe, mutha kuphika compote, zakudya kapena zakudya ngati zonenepa. Zipatso ndi timadziti kuchokera kwa iwo ndizothandiza, koma muzonse muyenera kudziwa muyeso.
Malangizo a Katswiri
Mukamasankha zipatso pamsika kapena pa intaneti yogulitsa, ndikofunikira kulabadira zipatso zomwe zimakhala ndi khungu lowonda lomwe silikuwoneka ngati lamphwanyika. Palibe chifukwa kupezeka kwa zowola kapena nkhungu. Akatswiri amalangizidwa kuti apewe zipatso kapena zipatso zochulukirapo. Mu matenda a kapamba, wodwalayo ayenera kutsatira malingaliro angapo okhudza kugwiritsa ntchito zipatso:
- Ndi kapamba, ndizosavomerezeka kudya zipatso zamzitini.
- Osamadya zipatso za acidic ndikudya zipatso pamimba yopanda kanthu.
- Ndikofunika kusenda chipatso musanadye ndikuchotsa mbewuzo.
Ndi kapamba, ndizosavomerezeka kudya masamba ndi zipatso
Masamba ndi zipatso zabwino. Komabe, ndi kutupa kwa kapamba, ndikofunikira kuletsa kugwiritsa ntchito kwawo. Mukamasankha, muyenera kuyang'ana zipatsozo mosamala. M'nyengo yozizira, mutha kudzipatula pogwiritsa ntchito zipatso zouma. Zipatso zouma zimatha kuwonjezeredwa ndi madzi ndikuphika kwa mphindi 20 kutentha kochepa. Mu chifuwa chachikulu, khalani osamala kwambiri posankha zinthu! Zipatso zosapsa zimatha kuvulaza.
