Zakudya zopatsa thanzi pakukonzekera kwa kutupa kwa kapamba (kapamba wam'mimba) ndi chitsogozo chofunikira kuchipatala, chifukwa ntchito ya chiwalo imadalira zomwe zakudya zimalowa m'mimba. Mukangodya, chitsulo chimayatsidwa, chimawonjezera kupanga kwa mahomoni ndi michere yokugaya, yomwe kenako imalowa m'matumbo.
Koma ndi pancreatic pancreatitis, makamaka mkati mwa njira yotupa, ndikofunikira kuwongolera kupanga kwa secretions, komwe kumapatsa thupi nthawi komanso mwayi kuti uchiritse mofulumira. Chifukwa chake, kusankha bwino zakudya zopangidwa ndi zakudya kumathandizanso pakuchiritsa matenda.
Dzungu dzungu, lomwe limaphatikizapo zukini, squash, nkhaka, maungu, mavwende ndi mavwende, amapezeka mukudya matenda ambiri, pokonzedwa komanso mawonekedwe osaphika. Koma kapamba ndi chiwalo chapadera chomwe chimatha kuwonongeka ndi ma enzymes ake ndipo amatha kutsitsanso. Ndiye kodi ndizotheka kudya chivwende ndi kapamba ndipo ndiyenera kukana mavwende? Tithana ndi zipatsozi mwatsatanetsatane.
Kodi mavwende ndi othandiza
Mitundu yambiri yosiyanasiyana monga zipatso, mtundu wa zamkati, ndi zomwe zimapezeka mumsika zimagulitsidwa nthawi yotentha komanso yophukira. Zipatso zamizeremizere kapena zowoneka bwino zimakopa diso ndipo zimapangitsa kuti matulutsidwe ndi timadzimadzi timatulutsa. Fungo labwino la chivwende chatsopano, mchere wambiri, msuzi wambiri, michere ndi mavitamini - ndizosatheka kudutsa mwa mavwende mwakachetechete!
Ndi kupweteka kwambiri panthawi yovuta kwambiri, simungathe kudya mavwende ndi mavwende
Kodi ndizotheka kapena osagwiritsa ntchito mavwende chifukwa cha kutupa kwa kapamba, pali zoletsa zina? Malinga ndi madotolo ndi akatswiri azakudya, chinthu chachikulu ndicho gawo la matendawa. Imatsimikizira kuthekera kwa kuphatikiza chikhalidwe cha dzungu mu zakudya.
Chiwindi chovuta kwambiri cha kapamba kumafunika kuchipatala kwa wodwala kuchipatala, komwe amapatsidwa chithandizo chamankhwala, limodzi ndi kusala kudya kwathunthu kwa masiku angapo. Munthawi imeneyi, wodwalayo amalandira michere mthupi kudzera munjira zapadera. Vutolo likakhazikika ndipo kudya zakudya kudzera mkamwa ndikuloledwa, wodwalayo amapatsidwa zakudya zapadera, kapena tebulo la 5p.
Imaperekanso zida zopangira mafuta moyenera. Zakudya zimaphikidwa mu mawonekedwe amadzimadzi kapena puree, mawonekedwe a chimanga ndi msuzi wofooka. Koma, ngakhale ali ndi zipatso zambiri, wodwalayo sangadye mavwende atsopano munthawi yovutayi.
Momwe mungathandizire kapambaChomwe chimapangitsa izi ndizambiri kuchuluka kwa fiber yamafuta. Ngati alowa m'matumbo am'mimba, ndiye kuti kukondoweza kumayamba, chifukwa chomwe kupanga kwachinsinsi chidzawonjezeka kwambiri. Panthawi yochulukirapo ya kapamba, izi ndizowopsa, chifukwa zimathandizira kufalikira kwa kutukusira kwa kutupa ndi kudzichiritsa kwekha (kudzimbidwa kwa ndulu), komanso kukulira kwa zovuta zazikulu. Izi sizikugwira ntchito kwa mavwende okha, komanso zipatso zonse, zipatso ndi masamba.
Kuphatikiza apo, kupweteka kwa chivwende kumachitika m'mimba ndi matumbo kumayambitsa kutseguka kwa ziwalozi. Wodwala yemwe akuvutika kale ndi ululu amatha kumva kukokana komanso kupweteka m'mimba ndi matumbo, flatulence (lakuthwa kwambiri lakuthwa) ndi m'mimba zimayamba.
Kuyambitsa zakudya zatsopano muzakudya kuyenera kukhala kokha ndi chilolezo cha dokotala.
Koma mu gawo la kuchira, m'mene mawonekedwe a anatomical ndi magwiridwe antchito a kapamba amayamba kuchira, kaonedwe ka mavwidwe amasintha.
Munthawi imeneyi, CHIKWANGWANI chikugwira ntchito yayitali, kuthandiza kapamba, m'mimba, chikhodzodzo komanso matumbo kuchira msanga. Chifukwa chake, mwa chilolezo cha dokotala, chivwende chitha kugwiritsidwa ntchito kwambiri mu zakudya zina za gastritis ndi cholecystitis. Izi pathologies amadziwika kuti nthawi zambiri amayenda ndi mitundu yosiyanasiyana ya kapamba.
Muthanso kudya mavwende okhala ndi kapamba wambiri, koma pokhapokha ngati mukupitilira. Monga lamulo, chogulitsirachi sichiyikidwa pamachira othandizira kutentha kuti asunge mavitamini ambiri, antioxidants, zinthu zokhudzana ndi chilengedwe. Mulibe glucose, yemwe amakhala ndi kapamba, koma fructose, yemwe alibe vuto pa chiwalo.
Kuphatikiza apo, zamkaka zamkati zimakhala zochepa kwambiri zopatsa mphamvu, zomwe sizothandiza kokha ma pathologies a kapamba, komanso matenda ena ambiri. An bwino diuretic zotsatira amagwiritsidwa ntchito kuphatikiza zotupa ndi impso, ndipo antioxidant zotsatira za chivwende amachedwetsa kukalamba ndi kusokonekera njira mu thupi.
Kodi vwende ndilabwino pancreatitis?
Mavwende amitundu yosiyanasiyana, yakucha, onunkhira, okoma, ndizakudya zabwino komanso zotsekemera. Kuphatikizidwa kwabwino kwa mavitamini osiyanasiyana, michere ndi michere yama organic kumapangitsa chikhalidwe cha dzungu ili kukhala chofunikira kwambiri pakudya kwamunthu wathanzi komanso akudwala matenda osiyanasiyana. Chiwerengero chambiri chamafuta osavuta amathandizira kuti azithamanga mwachangu komanso kulandira mphamvu yomweyo, koma ndi chifukwa chomwe pali vwende mu kapamba ayenera kugwiritsidwa ntchito mosamala kwambiri. Kamodzi m'mimba ndi m'matumbo ndikuyamba kukonzedwa, chakudya chamthupi chimakhudza kapamba, zomwe zimapangitsa kuti pakhale kuchuluka kwa insulin ndi michere.
Mimba zamkaka zimathandiza kuchira msanga pambuyo pancreatitis yachuma
Chifukwa chachiwiri cha zoperewerazo ndi ulusi wolimba wa CHIKWANGWANI, chomwe chimakwiyitsa makina am'mimba a m'mimba ndikutsitsa kapamba. Njira zonse ziwiri zothandizira kupangika kwa ziwalo ndizowopsa pakutupa, kotero vwende mu pancreatitis, yomwe ili pachimake pachakudya, imasiyanitsidwa ndi zakudya mwanjira iliyonse.
Chakudya chokhwima ndi mankhwala othandizira, omwe amachitika mu nthawi yovuta yamatendawa, kumayambitsa kupulumutsidwa ndikuyamba kuchira kwa ziwalo. Pakadali pano, ndikofunikira kuyambitsa kukoka pang'onopang'ono kwa mapangidwe a kondomu, komanso zochitika za ziwalo zina zam'mimba. Ndipo zamkati wachifundo, wokometsera mavwende udzakhala wothandiza kwambiri pamenyu.
Itha kugwiritsidwa ntchito pokhapokha pochotsa kutupa m'matumbo, pamene sing'anga wothandizapo, pofufuza momwe wodwalayo alili komanso magwiridwe ake a ntchito, umalola kuyambitsidwa pang'onopang'ono kwa zipatso muzakudya (kuchokera 100 mpaka 300 magalamu). Ndikulimbikitsidwa kugwiritsa ntchito vwende yamapamba komanso yamtundu wanthawi yonse yochotsa.
Mwa kufananizira ndi chivwende, zamkati zamkati zili ndi michere yambiri, yomwe, pakalibe kutupa, imathandizira kugaya chakudya ndi kayendedwe kake kudzera m'matumbo. Imasinthasintha mawonekedwe a peristalsis ndipo imapereka chopondapo nthawi zonse, chomwe mwa njira zabwino kwambiri zimakhudzira moyo wa munthu. Kuphatikiza apo, mavitamini ovuta ndi michere amakhudzidwa ndi mitundu yonse ya kagayidwe, ndipo ma antioxidants amathandizira thupi kulimbana ndi zinthu zoipa komanso zakunja.
Mafuta kapena vwende amatha kukhala gawo la saladi wokoma komanso wathanzi
Zitsanzo za maphikidwe
Mafuta ndi vwende mu pancreatitis munthawi yachikhululukiro kapena mukamachira kuchokera pachimake pachimake matendawa amatha kugwiritsidwa ntchito mu zakudya zamtundu uliwonse. Ndizothandiza kwambiri mwatsopano, popanda mankhwala othandizira kutentha, omwe amakupatsani mwayi wopulumutsa mavitamini ambiri. Nthawi zina adokotala amalimbikitsa chithandizo chochepa cha kutentha, chomwe chimalumikizidwa ndi mawonekedwe a thanzi la wodwalayo. Chokhacho kupatula njira zakukonzekera chikhalidwe chilichonse cha dzungu, kapamba, ndikumveka mchere komanso kununkhira, komwe ndi kwachikhalidwe kumadera ena adzikoli.
Zakudya zotsatirazi zimatha kukonzedwa kuchokera ku mavwende ndi mavwende, omwe amasiyanitsa kwambiri chakudya cha munthu yemwe ali ndi kapamba:
- zipatso ndi mabulosi a saladi (mwachitsanzo, sakanizani magawo a vwende yatsopano kapena chivwende ndi magawo a maapulo ophika kapena mapeyala, zipatso zamtundu wa zipatso ndi kutsanulira pang'ono yogurt yachilengedwe);
- kupanikizana, ma jelly kapena marmalade, kutengera agar-agar, gelatin kapena pectin, ndikuphatikiza shuga kapena fructose pang'ono;
- smoothie, ndiye kuti, chisakanizo cha vwende kapena chivwende chokhala ndi zipatso zina zovomerezeka, zipatso kapena chimanga, chophwanyika ndi chosakanizidwa mu blender.
Mavwende atsopano kapena okonzedwa ndi mavwende okhala ndi kapamba amatha kukhala ndi vuto lambiri pa boma la kapamba. Ndikofunikira kupeza chilolezo kwa dokotala kuti azigwiritsa ntchito ndikutsatira mosamalitsa malangizo ena onse achipatala.
