Pancreatic Zakudya

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Chikhansa (kapamba) chimatanganidwa ndi chimbudzi pakudya ndi kagayidwe kazakudya, ndikupanga ma enzymes apadera ndi mahomoni. Ntchito yake yayikulu ndikuwonetsetsa kuti pakhale chitetezo chokwanira komanso kulowa kwa nthawi yake mu duodenum, chifukwa chazomwe zimachitika munthawi ya limba. Mwa munthu wathanzi, chitsulo chimakhala ndi ma enzymes opanga ma cell, zomwe zimatengera kumeza kwa chakudya. Mwanjira ina, kuchuluka ndi kuchuluka kwa chakudya kumatsimikizira mkhalidwe ndi magwiridwe antchito a kapamba.

Koma, ndikupanga matenda a kapamba, izi zimaphwanyidwa. Zomwe zimapangitsa kutupa, kupangidwe kwa ma cities (cysts) kapena neoplasms, komanso kusintha kwa sclerotic (ndi chifuwa chachikulu), zimatsogolera ku chochitika chakuti kupanga kwachulukidwe kapena kosakwanira kwa michere kumayambira, kusintha kwa kamvekedwe ka ma pulact ducts a gland. Zotsatira zake, kudzipangitsa kwa thupi, kapena “kudzimbidwa” kwa tinthu totsekemera, kumachitika kawirikawiri, komwe sikoyenera kwambiri mbali ya thupi lonse.

Nthawi zambiri, kapamba wodwala amafunikira mwachangu "kupumula", makamaka pogwiritsa ntchito njira yotupa. Kuchepetsa kupanga ma enzyme omwe ndi "olusa" pokhudzana ndi chiwalo chokha, kubwezeretsa kwathunthu kwa kutsekeka kwa duct ndikudziwikanso ngati mamvekedwe a makoma awo ndi ntchito yayikulu yothandizira mankhwalawa pafupifupi zochitika zonse zam'mimba za kapamba. Koma pali njira yomwe imatsata zolinga zomwezo ndipo imagwira ntchito kwambiri, koma ilibe katundu podetsa thupi. Uku ndikusintha kwa kadyedwe ka anthu, kupatula zakudya zina komanso kuchuluka kwa ena, pogwiritsa ntchito njira zina zamafuta. Zakudya zotere za matenda a kapamba, omwe amatchedwanso tebulo No. 5p, amafananizidwa pochita ndi njira ina iliyonse yothandizira.


Ndikosatheka kuchiritsa ma pancreatic pathologies popanda kutsatira zakudya

Malamulo oyambira pazakudya zamankhwala

Ululu wa kapamba umatha kuchitika msinkhu uliwonse, ngakhale kwa ana. Zomwe zimayambitsa ndikuvulala kosiyanasiyana, zochitika zapanikizika, chibadwa, kugwiritsa ntchito mankhwala ena. Nthawi zambiri, chinthu chachikulu chomwe chimayambitsa kuyambika kwa matenda m'mapapo ndi kuperewera kwa thupi, uchidakwa, kusuta fodya. Ichi ndichifukwa chake muyenera kusamala kwambiri ndi zakudya zanu pamavuto, kapenanso kuchotsa zomwe zimayambitsa matenda.

Kusungidwa kosalekeza kwa malamulo azakudya ndizofunikira kwambiri kuchira komanso kupewa kuchulukana kwa matenda ambiri a kapamba.

Zokhudza ululu wa kapamba, ngakhale mutakhala wamphamvu bwanji, muyenera kufunsa dokotala. Atamvetsera ndikuwunika wodwalayo, kuwunika mayeso a ma labotore ndi othandizira, katswiriyo amazindikira mtundu wa kuwonongeka kwa ziwalo ndi kuuma kwake, komanso kupezeka kwa ma concomitant pathologies, makamaka kuchokera m'mimba, chiwindi, ndulu. Kuphatikiza pa malangizo azachipatala, malingaliro othandizira azakudya zokhala ndi pancreatic matenda amaperekedwa. Dokotala yekha, kutengera momwe amadziwika ndi matendawa, ndi omwe angatanthauze moyenera zomwe wodwala ayenera kukhala.

Mwambiri matenda, pancreatic pathologies a kutupa, kapena kapamba, amapezeka. Amatha kukhala ovuta, osakhazikika, kapena osasinthika, okhala ndi zotupa m'mimba kapena chiwindi. Pa mtundu uliwonse wa matenda, pali zofunikira zina zokhudzana ndi kudwala kwa wodwalayo, koma malamulo akuluakulu azakudya zamatenda a kapamba amatha kuyimiridwa motere:

  • kuwonetsetsa ntchito zofunikira za thupi posankha zinthu zina menyu ndi kukonza kwawo moyenera;
  • regimen yokwanira, yokwanira malita 2-2,5 amadzimadzi patsiku;
  • kuchuluka kwa mapuloteni zakudya;
  • chiletso chamafuta amtundu uliwonse ndi chakudya;
  • kutsindika zakudya zomwe zili ndi mavitamini ambiri kuti azilimbitsa chitetezo;
  • kudya chakudya kambiri kawiri patsiku, ochepa;
  • mchere tsiku lililonse - osaposa 10 g.

Zakudya zamchere ndizochepa.

Chidwi chachikulu kwa odwala omwe amapezeka ndi ma pancreatic gland amaperekedwa kuti asayang'ane zinthu zomwe zimapangitsa kuti chimbudzi chikhale cholimba, chifukwa ndikofunikira kuti zitsimikizire kupumula kwantchito. Mndandanda wazinthu izi walembedwa pansipa. Kuchita uku ndi koyenera makamaka pachimake cha kutupa, pomwe kuchuluka kwa ma enzymes omwe amakhudza minofu yake kale. Munthawi imeneyi, m'malo mwake, ndikofunikira kubwezeretsanso ngalande ndikuchotsa chinsinsi m'matumbo, omwe amapezeka pogwiritsa ntchito, zina mwazinthu zina.

Zofunikanso monga njira zophikira zomwe zimakoka pang'ono kapamba. Zakudya zamatenda a kapamba zimangotentha, kupatsa mphamvu, kuphika (pokhudzana ndi masamba ndi zipatso), "anaba." Kutsatira njirazi kumapereka kuteteza kwa ziwalo zamagawo onse am'mimba. Kudya chakudya pamalo otentha ndikutetezera mphamvu, ndipo kupukuta kwa chakudya kapena mawonekedwe a zazing'onoting'ono ndi makina. Malamulo ophikira awa ndiofunika kwambiri kwa ma pathologies omwe amapezeka ndi kupweteka kwa kapamba ndi chiwindi, komanso matenda aliwonse osakhazikika a ziwalo zam'mimba.

Zakudya zopatsa thanzi mu nthawi yovuta kwambiri

Milandu yomwe kapamba amayamba kuvulala kwambiri, kusanza, kusefukira, chizindikiro cha kuledzera ndi kuthamanga kwa magazi, wodwalayo ayenera kuchipatala msanga. Mu kuwonongeka kwakulu ndi kapamba, motsutsana ndi maziko a kuchuluka kwa mankhwala, kusala kudya kwamankhwala kumayikidwa masiku atatu. M'pofunika kukwaniritsa kwambiri dormancy ya limba komanso pakugwiritsa ntchito kwambiri mankhwala.

Zakudya zam'madzi ndi kuchuluka kofunikira kwamadzimadzi nthawi imeneyi zimaperekedwa kwa thupi kudzera mu mawonekedwe osakanikirana apadera. Kenako wodwalayo amayamba kuloledwa kumwa m'magawo ang'onoang'ono, pang'onopang'ono zakudya zosiyidwa zimayambitsidwa m'njira ya broths, chimanga, mafuta osenda, ndi mafuta amkaka. Kwa sabata lodyera kuchipatala, kuphatikiza ndi mankhwala osokoneza bongo, ndizotheka kukwaniritsa kutsimikizika kwa njira yotupa mu kapamba.


Zakudya zamafuta zomwe zimapezeka m'mapancana odwala sizovomerezeka

Pambuyo pakuchotsa chithandizo chakunja, chakudya chamatenda a pancreatic akadali njira yofunika kwambiri yothandizira. Wodwalayo amafotokozeredwa zomwe ayenera kudya ndi zomwe sayenera kupatula chakudya. Kutsindika kumayikidwanso njira zabwino kwambiri zophikira.

Zakudya zovomerezeka komanso zopatula

Kuti tisunge kwazaka zambiri zomwe zimatheka ndi chithandizo chamankhwala (ndi opaleshoni, nthawi zina), kupatula kupititsa patsogolo kwa njira yodwala yoperekera komanso kupangitsa zovuta zoopsa, ndikofunikira kutsatira malamulo ena pakudya kwamatenda a pancreatic. Choyamba, ndiko kupatula kwa zinthu "zoyipa" zomwe zimawononga thupi, komanso kugwiritsa ntchito zina "zofunikira", zomwe ndi gwero la zinthu zonse zofunika, koma "osawopseza" kapamba, chiwindi, ndulu, matumbo.

Zinthu ZololedwaKatundu Woletsedwa
Masamba ophika masambaNyama yokhazikika, nkhuku, nsomba
Msuzi pa nyama yopendekera, nsomba, nkhukuNkhumba Yamafuta, Mwanawankhosa ndi Ng'ombe
Nkhuku, nyama yamwana wamkati, nkhuku, kalulu, ng'ombe yokhala ndi mafuta ochepaNsomba Zam'madzi Zambiri
Mitundu yamafuta ochepa am'madzi ndi nsomba zam'nyanjaMasamba ophika ndi amadyera.
Mpunga, Hercules, Buckwheat, pasitalaDzira yolk
Masamba otenthetsedwa ndi kutentha (osaphika)Zonunkhira zonse
Zipatso zophikaZinthu Zapamwamba Zamkaka Zamkaka
Zipatso zopanda acidic (sitiroberi, plums, yamatcheri)Nthambi zonse komanso bowa
Zinthu zamafuta ochepa mkakaZipatso zokhala ndi fiber yayikulu (maapulo, mapeyala, quinces)
Zinthu zosaphika zophika, confectionery ndi shuga pang'ono ndi mafuta (mousse, marshmallow, marshmallow, marmalade)Mkate watsopano
Mkate dzuloBatala kuphika batala
Zipatso zotheka, zakudya, zakumwa za zipatsoKhofi wamphamvu ndi tiyi, madzi otumphuka, timadziti tosaphika
Tiyi yofookaZakumwa zonse zakumwa zoledzeretsa

Anthu ambiri zimawavuta kukana, mwachitsanzo, kuchokera ku makeke otsekemera, khofi wamphamvu kapena nyama yosuta. Komabe, muyenera "kudzipatula" ndikusintha zakudya zanu, kutsatira malamulo onse omwe ali pamwambawa. Pakatha milungu ingapo ya chakudya chotere, zitha kuzindikira kusintha kwazomwe zikuchitika komanso kugwira ntchito kwa ziwalo zonse zam'mimba.


Zipatso zosapsa ziyenera kuphikidwa

Zitsanzo Zamndandanda

Ngakhale kuti zakudya zambiri komanso njira zambiri zothandizira kuphika siziyenera kuyikidwa pambali, munthu yemwe ali ndi ma pancreatic pathologies amatha kudya mokwanira komanso mopatsa thanzi, popanda kukumana ndi michere kapena mavitamini. Ndikosavuta kupanga menyu posachedwa sabata limodzi, izi zimakupatsani kusiyanitsa zakudya ndikugula zonse zofunika pasadakhale.

Umboni wamomwe mungadyere mokoma, kukhala ndi matenda oopsa a kapamba, ndichotsatira mndandanda wamasiku angapo:

Chakudya cham'mawa 1: Oatmeal mumkaka wopanda skim, chidutswa cha mkate wouma, kapu ya tiyi wopanda mphamvu.
Chakudya cham'mawa chachiwiri: Maapulo awiri ophika ndi shuga pang'ono.
Chakudya chamasana: Msuzi pa msuzi wa nkhuku ndi Zakudyazi, ndevu ndi kaloti, mbatata yosenda ndi masamba am'madzi, mkate wowuma, kapu ya mabulosi compote.
Zakudya Zosafunika: Casserole wopanda mafuta onenepa kwambiri, ophika ndi dzira loyera, supuni ya kupanikizika kwakumwa, tiyi.
Chakudya chamadzulo: Buckwheat owiritsa, nkhuku zouma, msuzi wa duwa lakuthengo.

Chithandizo cha Pancreatic Herbal

Chakudya cham'mawa Choyamba: Omelet wotsekemera wazungu atatu wa dzira, mkate, tiyi wopanda mphamvu ndi marmalade.
Chakudya cham'mawa chachiwiri: Masikono osayenera ndi yogati.
Chakudya chamasana: Msuzi wa nsomba ndi mbatata, mpunga wophika ndi kabichi wokhazikika pa Peking kapena kabichi ya Savoy, mkate, kapu ya mabulosi odzola.
Zakudya zazing'ono: mapeyala awiri ophika.
Chakudya chamadzulo: mbatata zosenda (zukini, kaloti, mbatata) ndi chidutswa cha cod wowotchera, mkate, compote ya zipatso.

Chakudya cham'mawa Choyamba: phala la mpunga ndi mkaka wopanda skim, tiyi wokhala ndi marshmallows.
Kadzutsa 2: Kanyumba tchizi casserole ndi yogurt, tiyi.
Chakudya chamasana: Msuzi wa nkhuku ndi msuzi wa nkhuku (yokhala ndi dzira loyera), masamba osawotchera, buledi wowuma, madzi a mabulosi.
Zosadya: zipatso zophika.
Chakudya chamadzulo: Chifuwa cha nkhuku yokhazikika ndi mbatata yophika, mkate, mkaka wopanda mafuta.

Chakudya cham'mawa choyamba: masamba otsekemera ndi masamba ophika, mkate, tiyi wopanda mphamvu.
Chakudya cham'mawa chachiwiri: Omelet, tiyi, marmalade.
Chakudya chamasana: Msuzi wowuma, wowotcha Pike wokhala ndi mpunga wophika, zipatso zonunkhira, mkate.
Zosadya: ma cookie "owuma", mkaka wopanda mafuta.
Chakudya chamadzulo: Zucchini woluka, chifuwa cha Turkey, compote, mkate.

Ngati wodwala alibe zakudya zokwanira ndipo ali ndi njala, ndiye kuti nthawi zina amaloledwa kuwonjezera "zokhwasula-khwasula" mu kapu ina yowonjezera ndi makeke owuma, yogati, zipatso zophika. Muthanso kudya yogati usiku kapena kumwa kapu ya kefir yamafuta ochepa.


Tchizi nyama mu msuzi wa masamba mosavuta komanso mwachangu

Ndikofunikira kutsatira malamulo ena mukaphika. Mchere wowona uzikhala ndi 10 g zokha patsiku, kupatula zonunkhira ndi masuzi, kuchepetsa kuchuluka kwa batala ndi mafuta a masamba. Kwa anthu ena, malire awa ndiovuta, chifukwa zotsatirazi ndi maphikidwe azakudya zamagulu:

1. Msuzi pambale msuzi ndi tchizi nyama.

Kuphika msuzi wamasamba, 2 malita a madzi, 1 karoti, 1 shallot kapena kagulu kakang'ono ka anyezi wobiriwira, mbatata zitatu ndizofunikira. Zamasamba zimatsukidwa, kusendedwa, kudula m'magulu ang'onoang'ono kapena kuwaza ndi udzu. Itha kuyikidwa pomwepo m'madzi otentha kapena pre-spasiruyut mu poto yopanda ndodo popanda mafuta. Ngakhale msuzi, womwe umakhala ndi supuni ya 0,5 yamchere, owiritsa pamoto wochepa kwa mphindi 10-15, muyenera kuchita mabatani a nyama.

Amafuna tchizi cholimba, makamaka chosasweka komanso chopanda zonunkhira. 100-150 magalamu a tchizi amawapaka pa grater yabwino, yosakanizidwa ndi puloteni 1 dzira ndi supuni 1 ya ufa wa tirigu. Mkuluyo umasakanizika bwino, kenako amaimika ndikumayika msuzi wowira. Msuziwo umaphika wina kwa mphindi 5 mpaka 10.

Maphunziro oyamba ngati amenewa amakhala osangalatsa kwambiri, okoma, okhutiritsa. Izi sizingakhudze wodwala yekha, komanso banja lake.

2. Stew kuchokera masamba osiyanasiyana.
Masamba ophika okhala ndi ma coarse salandilidwa chifukwa cha matenda a kapamba. Koma kuchokera masamba osiyanasiyana omwe ali pafupi, mutha kuphika chakudya chofunikira. Zukini, dzungu, squash, biringanya, tsabola, belu, anyezi wobiriwira kapena saladi mitundu ya anyezi, kaloti, muzu wa udzu winawake, muzu wa parsley ndi woyenera.


Masamba otenthedwa ndi mafuta pang'ono adzakhala abwino kwa aliyense.

Masamba amayengedwa ndi kudula pakati. Kenako anayikidwa mu skillet kapena poto ndi kuwonjezera 1 tebulo. supuni ya mafuta masamba ndi 2 zidutswa zamchere. Wowotchera umaponderezedwa pansi pa chivundikiro kwa theka la ora. Mukawonjezera theka kapu ya mpunga wosambitsidwa kumayambiriro kuphika ndikuthira madzi ndi kuchuluka kofunikira kwa madzi, mupeza pilaf yotseka, yokoma komanso yopatsa thanzi.

Ndikothekanso komanso kofunikira kuchita masewera olimbitsa thupi pophika, ngakhale mutatsata zakudya zowonjezera. Pogwiritsa ntchito zinthu zovomerezeka, mutha kuphika zakudya zamitundu yambiri popanda kuvulaza pang'ono kapamba.

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