Mafuta obala ndi chinthu chapadera chomwe chimakhala ndi mapuloteni ambiri, mavitamini, michere ndi ma nucleic acid. Zinthu izi zimatha kulowa mu gawo lililonse la thupi la munthu m'malo ake osasinthika. Mafuta amabala amathamangitsidwa mosavuta ndi thupi, koma nthawi zina amakhala ndi zotsutsana.
Mafuta abala akhala akugwiritsidwa ntchito kuyambira kale ngati mankhwala azikhalidwe zamayiko ambiri padziko lapansi, makamaka ndi ife. Izi zimatha kukhala ndi phindu pa potency, nthawi yozizira, zimathandiza kuthana ndi chifuwa, kufooka pambuyo pa matenda akale, komanso shuga komanso zovuta zake, mwachitsanzo, phazi la matenda ashuga.
Kodi mphamvu yakuchiritsa mafuta ndi iti?
Kutchuka kwambiri kumakhala koyenera, chifukwa mankhwala omwe amapezeka sokayika ngakhale mankhwala azikhalidwe. Mafuta amabala amathandizira kuthana ndi mavuto ambiri azaumoyo, mwachitsanzo:
- amachepetsa zizindikiro zosasangalatsa za matenda a shuga, kuchepetsa magazi, zomwe zimathandiza kupewa mavuto ndi zigawo zam'munsi (shuga imakhudza miyendo nthawi zambiri);
- Imathandizira kukhosomola chifuwa chozizira, kukhudza bwino zingwe zama mawu, kumalimbikitsa kutulutsa kwamkati kwakutali ndipo kumathandizira kukonza mkhalidwe wam'mimbamo pharynx
- amathandizira kulimbikitsa chitetezo chamthupi cha munthu wodwala;
- Amakhala ndi zotsutsa-kutupa ndi bactericidal zotsatira pa thupi;
- kumawonjezera kukana kwa chamoyo cha matenda ashuga kwa tizilombo tating'onoting'ono;
- bwino kagayidwe;
- moyenera bwino magwiridwe antchito (pathupi ndi m'maganizo);
- amathandiza kukonza magwiridwe antchito amtima, kutsogoza kuthamanga kwa magazi, kuchepetsa mwayi wa zolembera ndi thrombosis.
Madokotala amafotokozera katundu wotsiriza wa malonda ndi zomwe zili ndi mafuta ambiri a omega-3 ndi omega-6 acid. Zinthu izi zimakhala ndi vasodilator wotchulidwa komanso antiarrhythmic momwe zimakhudzira thupi la munthu, zomwe ndizofunikira kwambiri kwa matenda a shuga a mtundu woyamba komanso wachiwiri.
Kugwiritsa ntchito mafuta kumapangitsa kuti pakhale ziwonetsero zamagazi am'magazi, ndipo chifukwa cha kukhalapo kwa vitamini E, mitsempha yamagazi imayeretsedwa ndimisempha yamagazi.
Palinso katundu wina wa chimbalangondo. Zimamuthandizira munthu kusintha bwino pamavuto komanso panthawi yocheza ndi zinthu zakunja. Mankhwalawa amachepetsa thupi ndipo amalimbitsa thupi, komanso amakhala njira yabwino yotetezera chiwindi.
Kugwiritsa ntchito mafuta a chimbalangondo kumathandizira pakubala kwamamuna ndi mkazi, ndikupereka mphamvu yolimbikitsa. Ayeretsa thupi la poizoni, poizoni, mchere wazitsulo, komanso mankhwala ena osavulaza ena.
Mafuta kwambiri amachepetsa mwayi wokhala ndi oncology.
Kugwiritsa
Ngati mumagwiritsa ntchito mafuta am'mimbamo makamaka chifukwa cha matenda ashuga, zimathandizira kuchepetsa kulimba kwamalungo, minofu, msana komanso m'munsi. Ndibwino kungogwiritsa ntchito mankhwalawa ndi phokoso la matenda ashuga. Mafuta amathandizira kuchiritsa mabala, komanso kupha tizilombo toyambitsa matenda.
Chida ichi sikuti chimatha kuchotsa zilonda zamkati mwachangu, komanso kuchepetsa mwayi wovulaza ndi zipsera pambuyo pawo. Kwa odwala matenda ashuga, izi ndizofunikira, chifukwa bala lomwe limagwira kumiyendo nthawi zambiri limazunzika ndipo zilonda zam'mimba sizichiritsa kwa nthawi yayitali.
Mafuta a chimbalangondo amawululidwa bwino pazochitika izi:
- kukonzanso nthawi pambuyo pa chemotherapy;
- kusokonezeka kwa magazi mozungulira chifukwa cha mitsempha, malingaliro ndi malingaliro;
- kuwonongeka kwa chiwindi komwe kumachitika chifukwa chogwiritsa ntchito mankhwala osiyanasiyana kwa nthawi yayitali;
- kupewa ma rickets.
Mafuta obala amakhala abwino kwambiri kwa odwala matenda ashuga okalamba omwe ali ndi vuto la kuperewera kwa zakudya, komanso odwala omwe amapatsidwa zovuta kwambiri.
Mafuta obala amakhala ndi zotsatira zochizira kwa odwala omwe ali ndi dystrophy ndi anorexia.
Ngati munthu wodwala matenda ashuga oyamba kapena wachiwiri ali ndi mavuto am'mimba, ndiye pamenepa, kunenepa mafuta kumathandiza kuchotsa:
- zilonda zam'mimba;
- gastritis;
- cholecystitis ndi kapamba;
- zilonda zam'mimba;
- enterocolitis.
Ngakhale zili ndi zabwino zake, mafuta a bere akhoza kukhala ndi zotsutsana!
Ngati wodwala matenda ashuga akudwala matenda opuma, ndiye kuti kugwiritsa ntchito mankhwalawa kungathandize pankhaniyi. Kuchita bwino kwambiri kumatheka ndi kuphatikizika kwa mafuta awa (kunja ndi mkati).
Chithandizo ndi kumwa
Mlingo woyenera wa mankhwala amtunduwu akhoza kuvomerezeka ndi dokotala. Komabe, pali malamulo oyenera ogwiritsira ntchito mankhwalawa. Chifukwa chake, monga lamulo, wodwala matenda ashuga ayenera kugwiritsa ntchito mankhwalawa kawiri pa tsiku theka la ola asanagwiritse ntchito chakudya.
Mafuta ayenera choyamba kusungunuka. Izi zitha kuchitika m'madzi osamba. Kuphatikiza apo, mafuta azisungunuka pakungotentha kwachipinda, mukachisiya m'khitchini kwakanthawi.
Njira ya chithandizo ikhala mpaka masiku 30. Ngati ndi kotheka, imatha kubwerezedwa kawiri kapena katatu pachaka.
Kwa odwala matenda ashuga akuluakulu, mankhwalawa amatha kumwa ndi supuni yotsekemera kawiri pa tsiku.
Kwa ana, pali malamulo osiyana ndi awa:
- mwana kuyambira wazaka 3 mpaka 6 - supuni 1/3 kawiri pa tsiku;
- mwana kuyambira wazaka 6 mpaka 12 - supuni 1/2 kawiri pa tsiku;
- mwana wazaka 12 mpaka 16 - supuni 2 pa tsiku.
Chithandizo chotere sichingakane zotsatira zoyipa chifukwa cha mafuta achilengedwe.
Contraindication
Pali nthawi zina pomwe ndibwino kusagwiritsa ntchito mafuta monga chimbalangondo:
- zaka za mwana mpaka zaka 3;
- nthawi ya pakati ndi yoyamwitsa;
- kuchuluka kwa matenda am'mimba dongosolo.
Chotsutsana china ndi kusalolera kwa mafuta a chimbalangondo.
Kodi chida chimagwira bwanji?
Anthu ambiri odwala matenda ashuga agwiritsa ntchito mafuta a bere mobwerezabwereza. Kuchulukitsitsa kwa zomwe akuwona zili zabwino. Wothandizira machiritso awa amakhala othandiza kwambiri komanso nthawi yomweyo njira zachilengedwe zochizira matenda, mwachitsanzo, zofunikira kwambiri kwa matenda ashuga - matenda ashuga. Kuphatikiza apo, mankhwalawa amaloledwa bwino ndi anthu, osayambitsa zotsatira zoyipa.
Ngati hypersensitivity imachitika chifukwa chogwiritsa ntchito mankhwalawa, ndiye muyenera kufunsa dokotala kuti akuthandizeni. Angalimbikitsenso kuchepetsa kugwiritsa ntchito mankhwalawo kapena kuchepetsa kumwa.
Ngati mafuta agwiritsidwa ntchito kwa nthawi yoyamba, ndibwino kuti muyambe kuchiza ndimankhwala ochepa.
