Palibe mbewu zambiri zamankhwala zomwe zimagwiritsidwa ntchito ndi anthu mokwanira. Magawo onse a chicory - kuyambira mizu mpaka maluwa - amatenga nawo mbali pakukonzekera mankhwala azachipatala. Ubwino wa herbaceous osatha wokhala ndi inflorescence yowoneka bwino yamtambo ndikuti ulibe zotsutsana pokhapokha ngati munthu amakonda zomwe amakonda. Chicory yokhala ndi matenda a shuga a 2 amafunidwa kwambiri ngati mankhwala a mono omwe amachepetsa shuga komanso ngati gawo limodzi m'magulu a hypoglycemic. Kodi phindu lanji loyimira wowoneka bwino wa "masamba obiriwira"?
Full biochemical mawonekedwe a chicory
Mankhwala osungunuka amafuta opangidwa kuchokera ku chomera chamasamba tsopano ndi mtundu wa chakudya chotsatsira. Chomwacho chimadziwika ngati cholowa m'malo mwa khofi. Masamba atsopano ndi zitsinde zazing'ono zimagwiritsidwa ntchito kupanga saladi. Amaphikidwa, kuwiritsa, kuwotchera komanso kuphika mu mtanda. Rhizomes chomera chimasambitsidwa kale, chouma, chophwanyika.
Chicory samadyedwa osati ndi odwala omwe ali ndi matenda amtundu wa 2, komanso matenda oopsa, matenda ammimba. Matenda omwe amadalira insulini amalola kugwiritsa ntchito timadzi tating'onoting'ono kuti muchepetse vuto la glycemic, kudya mosiyanasiyana. Ndipo kwa odwala matenda ashuga a II, mitundu ya zinthu zomwe sizigwiritsidwa ntchito ndizokwanira. Odwala, monga lamulo, amakhala ndi thupi lokwanira, amavutika ndi kuthamanga kwa magazi, zizindikiro za gastritis, enteritis.
Pokonzekera othandizira achire, mphukira pafupifupi 30 cm umagwiritsidwa ntchito mukamakutidwa ndi masamba lanceolate. Nthawi yamaluwa ya chicory ndi yayikulu: kuyambira kumayambiriro kwa chilimwe mpaka kumapeto kwa dzinja. Mabasiketi obiriwira amtundu wamtambo ali kumapeto kwenikweni kwa mphukira m'mazithunzi amamba, "kukumbatira" tsinde. Ngakhale pakati pa mabulu a Julayi, maluwa owala bwino okhala ndi bango looneka bwino komanso kumapeto kwake amawonekera.
Mizu ya mbewu ili ndi:
- chakudya (inulin polysaccharide, fructose);
- glycosides (intibin, chicorin, lactucin);
- mapuloteni;
- pectin ndi ma tannins;
- ma resins;
- choline.
Kapangidwe ka zinthu ndi mavitamini mu chicory ndizosiyanasiyana: mafuta sungunuka (E) ndi madzi sungunuka (B1, C)
Pambuyo maluwa, chipatso chimapangidwa pa mphukira - achene ndi tuft - kufalitsa mbewuyo pamtunda wautali. Ndizosangalatsa kuti, zigawo zake zonse zimakhala ndi madzi amkaka.
Kusiyanasiyana kwa chithandizo chodziwika bwino ndi chicory
Madzi atsopano a masamba amagwiritsidwa ntchito ngati magazi. Madzi kulowetsedwa kapena wamphamvu decoction tikulimbikitsidwa kuti ntchito mankhwalawa matenda a impso, kapamba, chiwindi ndi ndulu. Ichi ndi chifukwa cha zomwe zimagwidwa ndi mbewuzo (antimicrobial, astringent, sedative, diuretic ndi choleretic). Monga kuchapa (lotion ndi kusamba), kulowetsako ndikwabwino.
Kukonzekera komwe kumapangidwa kuchokera ku chicory kumatha kuyendetsa kagayidwe ndi mtima ntchito.
Madzi a chomera monga mankhwala akunja amathandizira pakhungu pakhungu, omwe amakhala nawo pafupipafupi a shuga:
- chikanga
- furunculosis;
- dermatitis (matupi awo sagwirizana);
- capillary hemorrhages (hematomas yaying'ono);
- zotupa zoyipa.
Kukonzekera yankho, muyenera kutenga 2 tbsp. l kupindika kowuma. Thirirani ndi madzi otentha mu kuchuluka kwa lita imodzi. Kuphika kwa kotala la ora, kunena kuti kuziziritsa mwachilengedwe. Ikani madzi kunja, mwa kutentha.
Chithandizo cha matenda a shuga a mtundu 2 chingaoneke ngati njira yapadera. Odwala okalamba nthawi zambiri amadandaula za kupweteka kwapakati komwe kumachitika chifukwa cha kusintha kosasintha kwa minofu yamafupa. Mphukira za mbewu zimathandizira kuvutika. Amaphwanyidwa ndikuthira madzi otentha.
Kuzungulira kwa yankho: pamlingo wa 4 tbsp. l Zomera pazomera 100 ml zamadzi. Mankhwala owira amayenera kuloledwa kukhetsa kuti madzi ochulukirapo apite. Valani iye cheesecloth. Akakulungani, othandizira kutentha m'chipinda amamugwiritsa ntchito kulumikizidwa kawiri kawiri pa tsiku.
Odwala adakali aang'ono, omwe amakhala ndi moyo wongokhala, amakhala ndi zovuta m'mimba. Amatha kuzunzidwa ndi kudzimbidwa, kapena, matendawa. Phindu la chicory ndikuti limabwezeretsa yachilendo matumbo. Imathandiza ndi kwamikodzo kukalamba mu okalamba.
Hypoglycemic wothandizira - chicory
Pali mbewu zambiri zokhala ndi inulin polysaccharide. Kuphatikiza pa chicory, gululi limaphatikizapo dandelion ya mankhwala, wamtali wa elecampane, Yerusalemu artichoke ndi ena. Makina ochitapo kanthu ndi kuti zofunikira za chomera zimalemeretsa thupi ndi zopitilira muyeso zamchere.
Mu malo amchere pang'ono, shuga amayimira payekha mafuta ena - fructose, omwe safunikira mahomoni ambiri, insulin yopangidwa ndi kapamba, kuti amwe. Ndi matenda a endocrine, thupi siligwirizana ndi ntchito zake.
Type 2 matenda a shugaMizu ya burashi wa chicory m'malo mwa khofi. Kuti muchite izi, amakumba ndi kudula mabulangeti ndi makulidwe osaposa 1 cm. Mukawagwera mtundu wakuda, kukoma kwa "khofi" kumakhala kowawa.
"Ozungulira" ozungulira ali pansi mu chopukusira khofi. Konzani zakumwa monga mwachizolowezi: kutsanulira ufa ndi madzi otentha, kubweretsa kwa chithupsa ndikulola kuti kutupire pang'ono. Msuzi ndi yabwino kumwa. Itha kugwiritsidwa ntchito madzulo, osawopa kukwera kwa magazi, kusokonezeka kwa tulo. Mankhwala, gwiritsani ntchito "khofi" kuchokera ku chicory 100 ml katatu patsiku pakati pa chakudya.
Odwala ena amati amakonda kudya. Anthu omwe ali ndi thupi lochulukirapo ayenera kusamala kuti atenge chicory, mwina kuchepetsa mpaka makapu 1-2 patsiku. Ngati mumagwiritsa ntchito mukatha kudya, pakudya m'mawa, ndikofunikira kuwonjezera mkaka mu 1: 3. Odwala omwe alibe zotsutsana ndi khofi amaloledwa kuphatikiza chicory ndi chakumwa champhamvu chachilengedwe.
Chinsinsi cha chicory ngati njira yothira shuga yayikulu m'magazi ndichosavuta. 2 tsp mphukira kutsanulira 250 ml ya madzi otentha. Sakani 1 h, ozizira mwachilengedwe. Gwiritsani ntchito theka lagalasi musanadye. Kulowetsedwa ali ndi choleretic ndi diuretic zochita. Kuvulala kwa izo kumamveka ndi odwala omwe ali ndi miyala mu chikhodzodzo.
Maphikidwe a zisoti zitatu zabwino kwambiri zachifundo
1 tbsp. l masamba a dandelion ndi galega officinalis, chicory vulgaris, dioica nettle, walnut, kutsanulira 400 ml ya madzi. Simmer kwa mphindi 3, chokani kuchipinda kutentha. Kupanikizana musanagwiritse ntchito. Tengani 2-3 tbsp. l katatu patsiku mphindi 20 asanadye.
1 dec. l Masamba a sitiroberi wamtchire, dandelion, chicory, mbalame yokweza kuthira 200 ml ya madzi. Wiritsani kwa mphindi 5, tsimikizani kwa ola 1. Imwani kapu ya chikho 1/3 patsiku, musanadye.
Chomwa cha chicory chimapezeka m'matumba ofewa ndi magalasi.
1 tbsp. masamba a tiyi wa impso, peppermint, officinalis veronica, birch yoyera, rosehip yophwanyika ya sinamoni ndi hawthorn.
2 tbsp. l zitsamba mamawort zisanu-lobed ndi burdock muzu waukulu.
1 dec. l rhizomes of wamba chicory ndi licorice.
6 tbsp. l mphukira za centaury yaying'ono.
Zinthu zodzigulitsa zamasamba zodzigulitsa ziyenera kutsimikizira kukula kwake pamalo oyera mwachilengedwe, kutali ndi misewu yayikulu, njanji, mabizinesi akampani. Woimira banja la Astrov ndi chomera chabwino cha uchi, ali ndi chidziwitso chodzitsekera pamiyala yake nthawi yamvula.
Ndikulimbikitsidwa kuti mutenge chicory ngati hypoglycemic wothandizila kumbuyo kwa chithandizo chachikulu cha matendawa: kuchepetsa mankhwala osokoneza bongo, zakudya zochepa zopatsa mphamvu komanso kuchita zolimbitsa thupi. Kuwongolera kuchuluka kwa shuga m'magazi, kupezeka kwa shuga mkodzo kumakupatsani mwayi wowunikira kusintha kwa zochitika zamthupi.
