Hemulini ya mahomoni ndiyofunikira pakuchepa kwa shuga, koma, kuwonjezera apo, imatenga gawo mu metabolism ya protein ndikupanga ma acid acid. Nthawi zambiri, limasungidwa mokwanira, koma kuchuluka kwake m'magazi kukachepa, atha kukhala m'modzi mwa omwe amayambitsa matenda ashuga. Ndikofunikira kuzindikira zam'tsogolo munthawi yake kuti ndiyambe kuthana nayo, ndikumvetsetsa momwe zimachitikira, komanso njira zopewera. Mulingo wochepa wa insulin nthawi zambiri umaphatikizidwa ndi shuga wambiri, ndipo popanda chithandizo, matendawa amatha kuvulaza thanzi la munthu.
Zizindikiro ndi Kudziwitsa
Zizindikiro zachipatala za insulin yotsika mwanjira zambiri zofanana ndi mawonekedwe apamwamba a hyperglycemia. Munthu akhoza kudandaula za zotere:
- kukodza pafupipafupi;
- khungu kuyabwa ndi kuyabwa;
- kuchiritsa kwakali ngakhale mabala ang'ono kwambiri ndi zikwapu;
- kuchepa kwa magwiridwe antchito, kuchuluka kwa kutopa;
- chisokonezo cha kugona;
- kusokonekera;
- ludzu lalikulu;
- thukuta kwambiri.
Ngati insulini yachepetsedwa kwambiri, ndiye kuti wodwalayo angadandaule kuti achepetse thupi kwambiri, ngakhale adye kuchuluka kwake. Kuyesedwa kwa shuga kwa shuga nthawi zambiri kumawulula kuti chizindikirochi ndichokwera kuposa zofananira.
Low insulini yokhala ndi shuga wabwinobwino sichizindikiro cha matenda ashuga. Pozindikira matenda amisempha wa carbohydrate metabolism, kuyesa kwa labotale monga kusala komanso kusanthula shuga ndikokwanira. Ngati zizindikirozi ndizabwinobwino, kuyezetsa kwina kwa insulin sikofunikira. Itha kukhala yotsika chifukwa cha zolimbitsa thupi (mwachitsanzo, popereka magazi pamimba yopanda kanthu). Ngati zotsatira zina zonse zakufufuzaku ndizabwinobwino ndipo wodwalayo alibe kuda nkhawa, izi siziyenera kukhala chifukwa chodera nkhawa, ngakhale, kwenikweni, kufunsa endocrinologist pankhaniyi ndizovomerezeka.
Laborator mtima insulin m'magazi angayikidwe ndi dokotala kuti awonjezere kuwunika ngati akuganiza kuti ali ndi matenda osokoneza bongo kapena endocrine pathologies
Zomwe zimachitika
Insulin yowonjezereka m'magazi imatha kukhala chifukwa cha zinthu izi:
Momwe mungachepetse insulin- kuchuluka kwa chakudya chokhala ndi shuga wambiri woyengetsa;
- zochitika zolimbitsa thupi zochepa (kapena,,, zoponderezera zomwe zimachepetsa thanzi lathunthu la munthu);
- kuchuluka kwa calorie, kudya pafupipafupi;
- njira zopatsirana;
- kupsinjika m'maganizo.
Shuga ndi chinthu "chopanda kanthu" chomwe chimang kukoma. Mulibe zinthu zofunika kwambiri kwachilengedwe, ndipo popeza magwero a chakudya omwe amapezeka kuti akhale zakudya zabwino, kuchuluka kwake muzakudya ziyenera kuchepetsedwa. Shuga woyengedwa komanso mbale zomwe zili momwemo zimapangitsa kusintha kwakukulu m'magazi a shuga wamagazi ndikuchepetsa chidwi cha minyewa kupita ku insulin. Kugwiritsa ntchito maswiti molakwika kumabweretsa kunenepa kwambiri ndikuwoneka ngati mavuto kuchokera ku endocrine system. Zotsatira zake, pamakhala kusowa kwa insulini ndipo, monga chotulukapo chake, kuchuluka kwa shuga m'magazi.
Zomwezi zimatha kuchitika chifukwa cha zovuta. Kuchuluka kwa mahomoni m'magazi a munthu kumadalira momwe akumvera. Ndikamadwala matenda am'mimba kwambiri komanso kutopa kwambiri, komanso kugona. Komanso, pakuwunika kumapezeka kuti insulin imatsitsidwa m'magazi, koma shuga amawonjezeka.
Chithandizo
Ngati zikufanana ndi insulin yotsika kwambiri wodwala amakhala ndi shuga wambiri, angafunike jakisoni wokhazikika wa mahomoni awa pogwiritsa ntchito cholembera cha insulin kapena cholembera chapadera. Ndi matenda amtundu wa 1 shuga, kukakamiza thupi kuti lipange mahomoni ake pawokha mu mlingo woyenera, mwatsoka, ndizosatheka. Kugonjera jakisoni wa insulin ndi njira yokhayo yotuluka. Koma kuphatikiza pa izi, ndikofunikira kutsata zakudya zama carb ochepa (makamaka nthawi yoyamba) ndikudya muma maola osawerengeka m'magawo ang'onoang'ono.
Zakudya zama carb zotsika zimaperekedwa kwa odwala kuti atulutse ziphuphu ndikuwapatsa mwayi wocheperako pang'ono pazochitika zake.
Malamulo a zakudya zotere amatanthauza kukanidwa kwakanthawi kwa zinthu monga izi:
- maswiti ndi shuga;
- chipatso
- chimanga (ngakhale chosasinthika);
- buledi
- zipatso;
- pasitala.
Kodi anthu amadya chiyani pamoto wotsika wama carb? Maziko azakudya ayenera kukhala oyera komanso obiriwira (kupatula mbatata ndi Yerusalemu artichoke), nyama, nsomba zamafuta ochepa, tchizi, mazira ndi zakudya zam'nyanja. Batala pang'ono amaloledwa. Poyang'ana koyamba, zitha kuwoneka ngati zoletsa ngati izi ndizokhwimitsa zinthu, koma muyenera kumvetsetsa kuti iyi ndi kanthawi kochepa komanso kofunikira kofunikira kukonza zomwe zikukwaniritsidwa.
Mutha kuchepetsa shuga m'magazi pobayira insulin. Koma popanda kudya, chithandizo sichingagwire ntchito, ndipo wodwalayo amatha kudwala matendawa
Kuphatikiza pa zakudya ndi jakisoni wa insulin, wodwalayo amatha kuikidwa mankhwala kuti akonzere kuchuluka kwa magazi, ndipo ngati kuli kotheka, mankhwalawa kuti athetse edema ndikukhalabe ndi mtima. Mankhwala onse owonjezera amasankhidwa payekhapayekha, poganizira zaka za wodwalayo komanso kupezeka kwa matenda oyenda. Nthawi zina adokotala amatha kumulimbikitsa wodwala kuti atenge zowonjezera zakudya monga Civilin, Medzivin ndi Livitsin. Awa ndimankhwala omwe amachokera kuzinthu zakumwa zamankhwala zomwe zimapangitsa magazi kuyenda, kukhazikika kwamitsempha yamagetsi ndikuthandizira thupi kuwonjezera chitetezo chamthupi. Koma si odwala onse omwe amawafunikira, chifukwa kuwatenga popanda kuikidwa ndi endocrinologist sikutheka.
Kupewa
Kupewa matendawa kumakhala kosavuta kwambiri kuposa kuchiza. Kuti kusowa kwa insulin sikumabweretsa mavuto kwa munthu, muyenera kuyang'anitsitsa kuchuluka ndi kuchuluka kwa chakudya chomwe mumadya. Pakati paopatsa mafuta, ndibwino kupatsa chidwi mitundu yawo yochepetsetsa, yomwe imapezeka m'mbale ya chimanga ndi buledi wonse. Zakudya zamasamba, zipatso, mtedza, ndi zipatso zabwino, ndizopatsa thanzi monga zakudya zoyenera. Zakudya zoyenera ziyenera kukhala chizolowezi, chifukwa sizingathandize kuchepetsa chiwopsezo cha matenda ashuga, komanso kukonza ntchito ya ziwalo zambiri ndi machitidwe.
Ndikofunika kuti usaiwale za zolimbitsa thupi zolimbitsa thupi tsiku ndi tsiku. Ngakhale kuyenda mokhazikika mumlengalenga kwa mphindi 30 kumakongoletsa mtima wamagetsi ndikukulolani kuti mukhale ndi thupi lolimbitsa thupi (ndithudi, ngati munthu sakudya kwambiri). Simungachite nawo masewera olimbitsa thupi ngati atatopa ndikuyamba kukhala wathanzi. Pali phindu lochepa kwenikweni kuchokera kumtolo woterewu kuposa kuvulaza. Kuchepa kwa thupi kumayambitsa kutsika kwa chitetezo chathupi ndipo kumatha kupangitsa kuchepa kwambiri kwa insulin komanso kuchuluka kwa shuga m'magazi.
Mitengo ya insulini yochepetsedwa ndi nthawi yolankhula ndi endocrinologist. Ndizotheka kuti mwa iko kokha sikuwonetsa kukhalapo kwa matenda, koma izi zitha kutsimikiziridwa kokha ndi dokotala woyenera pamaziko a deta yaku labotale.
