Panthawi zosiyanasiyana za tsiku m'thupi lathanzi, kupsinjika kumakhala ndi matanthawuzo osiyanasiyana. M'mawa mutadzuka, amadzuka pang'ono, ndipo usiku kugona mukamagwa, mutha kugwa mwachangu ngati mungayeze kuthamanga pokhapokha mukagwira ntchito zolimbitsa thupi mwamphamvu kapena zolimbitsa thupi, tonometer imawonetsa zotsatira zabwino. Zosintha pakuwonjezereka zimaperekanso zokumana nazo, zokumana nazo mavuto. Koma palinso kusiyanasiyana ku lamuloli.
Masiku ano, kuwonjezeka kwa kuthamanga kwa magazi komwe kumakhala kwachilendo kwakhala matenda ofala kwambiri. Matenda a wodwalayo akuwonjezerekanso, ndipo mwayi wokhala ndi mavuto akulu umachulukirapo, zomwe zimachitika zomwe zikuwopseza moyo. Vutoli limakhala lofunika kwambiri kwa odwala matenda ashuga; kwa iwo, zovuta za kuthamanga kwa magazi nthawi zina zimatha kusintha.
Nthawi zambiri mu wodwala amangoyesedwa (wapamwamba) kapena diastoli (m'munsi). Kupsinjika kwakukulu kumawonetsa kuchuluka kwa mphamvu ya minyewa ya mtima yogwirizana ndi kukana kwamitsempha yamagazi. Kukaniza kumamveka ngati kudutsa kwamitsempha yamagazi.
Kupsinjika pang'ono kumapereka lingaliro la kuchuluka kwa momwe minofu yamtima imatsitsimulira pakati pa kuponderezana. Momwe kupsinjika kumakhala kwakukulu, amalankhula za matenda oopsa, ngati wotsika, amapezeka ndi hypotension.
Mkhalidwe wamatenda momwe kupanikizika kwapansi kumakulirakulira, ndipo chisonyezo chapamwamba chimatsalirabe mulingo wamba, chimatchedwa diastolic hypertension. Ndizofanana kwa odwala matenda ashuga opitilira 60, amuna ndi akazi chimodzimodzi.
Zomwe Zimayambitsa ndi Zizindikiro za Kupsinjika Kwambiri
Ngati munthu ali ndi kuthamanga kwa mtima, zimayambitsa ndi chiyani ndipo angatani? Nthawi zambiri, chisonyezo chowonjezeka cha kupanikizika kwapansi sichimakhala chodetsa nkhawa ndipo chimapezeka mwangozi mwangozi. Izi zitha kuchitika pakamayesedwe ndi dokotala kapena panthawi yodziyesa nokha kunyumba.
Zomwe zimayambitsa vutoli ndizovuta za adrenal gland, chithokomiro ndi kapamba, zilonda zam'mimba komanso zotupa, mtima ndi matenda amitsempha yamagazi, komanso zolakwika zazikulu zopatsa thanzi. Zina zomwe zimapangitsa ndikusowa kwa madzi oyera, kupsinjika pafupipafupi, kukhumudwa, kutopa kwambiri.
Nthawi yomweyo, wodwala matenda ashuga samadandaula nthawi zonse; Komabe, kuwonjezeka kwa kuthamanga kwa mtima kumakhala chizindikiro choyamba cha matenda omwe akudwala.
Ngakhale matenda asymptomatic matendawa, zochitika zosakhumudwitsa nthawi zina zimatha kukhala zowonjezereka mwa wodwala, pakati pawo:
- kumverera kwa chifuwa;
- Kuda nkhawa
- kupweteka kwa mutu mu dera la occipital;
- thukuta;
- zokonda mtima.
Kuti mukhale bwino ndi matenda oopsa, ndikokwanira kumwa piritsi. Kenako mulingo wa kupanikizika ndi kutsika kumakhala kwazonse. Ndi ma diastolic matenda oopsa, zinthu zimakhala zovuta kwambiri, chifukwa chisonyezo chotsika chokha chomwe chimafunikira kuti muchepetse. China chomwe chimagwiritsidwa ntchito pochiritsa matenda ndikufunika kuthana ndi zifukwa zingapo nthawi imodzi.
Ngati palibe mankhwala omwe amapereka, mwachidziwikire, chomwe chimayambitsa kuphwanyidwacho sichinachotsedwe. Momwe mungachepetse kuthinikizidwa kosagwera popanda kutsika kumtunda? Kukakamizidwa kotsika kukukwera chifukwa cha matenda a impso, ndiye kuti kuyesetsa konse kuyenera kulunjikitsidwa kuthana nawo. Matendawa akangotsirizidwa, pomwepo kupsinjika kumafika pamiyevu yovomerezeka.
Nthawi zina kuthamanga kwa magazi kumakwera nthawi yapakati. Izi ndizosakhalitsa, koma zimaphatikizapo kuyang'anira ndi dokotala wazamankhwala.
Njira zochizira
Njira yayikulu komanso yodalirika yoperekera chithandizo ndikugwiritsa ntchito mankhwala. Amasankhidwa mwanjira iliyonse, kuyambira mawonekedwe amthupi la wodwalayo, matenda ake komanso momwe alili. Chithandizo chapakati popewa matendawa sichinapangidwe.
Dokotala amafotokozera chithandizo ataphunzira zotsatira za mayeso, kudziwa zomwe zimayambitsa kuthamanga kwambiri. Ma diuretics, calcium antagonists, ACE inhibitors, adrenergic blockers, angiotensin receptor blockers akulimbikitsidwa chithandizo. Mankhwala adawonetsa kukhathamira, koma malinga ndi mankhwalawa omwe adokotala adawauza.
Kuphatikiza apo, kugwiritsa ntchito mankhwala azomera kukuwonekera. Amayiwo adalandila ndemanga zabwino. Ndikofunikira kutenga supuni ya udzu, kutsanulira kapu ya madzi otentha, kusiya kwa mphindi 30, kudutsa cheesecloth. Kenako voliyumu yamadzimadzi imayenera kubweretsedwa ku galasi yonse, ndikofunikira kutenga kulowetsedwa kwa nthawi 3-4. Nthawi yoyenera kuvomerezedwa ndi theka lachiwiri la tsiku.
Muzu wa Valerian umathandiza kwambiri. Supuni yayikulu yaiwisi imathiridwa mu thermos, yodzaza ndi kapu yamadzi otentha, omwe amawumirira osachepera maola 10. Muyenera kumwa mankhwalawa mukatha kudya.
Peony rhizome amathanso kuchepetsa kuchepa kwa mavuto:
- supuni ya ma rhizomes osankhidwa amathiridwa ndi kapu yamadzi otentha;
- kusungidwa mumadzi osamba kwa mphindi 20;
- zosefera;
- tengani mphindi 10 musanadye.
Sizivulaza kugwiritsa ntchito chiuno cha rose. Supuni ya zipatso amaikidwa mu thermos, kutsanulira theka la lita imodzi ya madzi otentha, kunena maola 10. Gawo limaphatikizidwa ndi madzi owiritsa kuti likhale ndi tiyi yofooka, imwani kawiri pa tsiku. Malinga ndi Chinsinsi chomwechi, zipatso za hawthorn zimakonzedwanso, koma muyenera kumwa kapu yamadzi katatu patsiku.
Zosafunikanso ndizitsamba zokhala ndi mphamvu ya diuretic kwenikweni: muzu wa licorice, bere, birch masamba. Kukonzekera kulowetsedwa kochokera kuzomera, muyenera kuthira supuni ya zopangira ndi kapu ya madzi otentha, kusiya kwa mphindi 30. Imwani mankhwalawa supuni 2-3 katatu patsiku musanadye.
Ndikofunikira kudziwa kuti zithandizo zilizonse zachilengedwe pazitsamba ziyenera kumamwa kokha mwatsopano. Kusungirako ndikosavomerezeka, chifukwa amachotsa katundu wawo wochiritsa.
Njira zothandizira kupewa matenda oopsa a diastolic
Matenda ambiri amayambitsidwa ndi zolakwika mu zakudya komanso moyo, motero chithandizo chimayamba ndikusintha kwa zizolowezi zawo. Mukakhala ndi cholinga chobweretsa zotsitsa, pamafunika kuchita zinthu zingapo nthawi imodzi. Choyamba, amasiya kusuta, kumwa mowa, kenako kusinthana ndi maboma olondola a tsikulo.
Osamachita masewera olimbitsa thupi popanda kuchita masewera olimbitsa thupi, kukhala ndi thupi labwinobwino, kupewa kupewa malingaliro olakwika, kumva mopambanitsa. Mdani wamkulu wa kuthamanga kwa magazi ndi kusuta fodya komanso moyo wongokhala. Ndudu iliyonse nthawi yomweyo imayambitsa kuphipha kwamitsempha yamagazi, kutulutsa gawo lalikulu la adrenaline. Ngati simungathe kusiya kusuta, muyenera kuyesa kuchepetsa kuchuluka kwa ndudu kapena kusuta ndudu zamagetsi.
Hypodynamia imavulaza thanzi, koma sizoyenera kuyesa mopanikizika kwambiri. Kuchulukitsa kwambiri kumangokulitsa zinthu, kukulitsa kuthamanga kwa magazi, ndikuyambitsa matenda a mtima. Matenda ena a shuga amakhazikika mokhazikika:
- yenda mu mzimu watsopano;
- kuthamanga;
- kuchita yoga.
Kuti muchepetse kupsinjika, ndikofunikira kugona nthawi, kugona tulo ndikugalamuka nthawi yomweyo. Pamagona muyenera kusiya osachepera maola 7 patsiku. Ndikofunikira kukulitsa chofunikira - kumasuka, kusiya kwakanthawi mavuto. Njira yabwino ikhoza kukhala kusamba kofunda ndi mafuta ofunikira, kutikita minofu, nyimbo zosangalatsa, kuyenda m'nkhalango, kutuluka mu tawuni.
Ndi diastolic matenda oopsa, gawo lofunikira limaperekedwa pakudya koyenera. Kudya moyenera kumathandizira kuchepetsa matenda ashuga ndi matenda aliwonse oyanjana, ngakhale kuwachotsa. Lamuloli limagwira ntchito bwino pakuwapanikizika kwambiri.
Pali ma postulates angapo pazakudya, ngati zitsatiridwa, wodwalayo amatha mosavuta matenda oopsa a diastolic. Poyamba, amachepetsa kugwiritsa ntchito mchere, amadzilola 1.5 g ya sodium tsiku limodzi. Moyenerera, mchere uyenera kutayidwa kwathunthu.
Zakudya za matenda oopsa zimapereka lamulo loletsa zotsekemera, mafuta ndi zonunkhira. Ndikofunika kuwonjezera kuchuluka kwa chakudya chomwe chili ndi potaziyamu. Chakudya choterocho chimayenera kukhala chizoloŵezi cha moyo, osati chochepa kwakanthawi.
Kutsatira malangizowo, ndizotheka kupewa kubwereza kowonjezereka kwa matenda oopsa a diastolic mtsogolo.
Kuthandizidwira kunyumba
Mukazindikira kuchepa kwamphamvu, simungasiye izi osakhudzidwa. Ngati thanzi lanu likuipiraipira mwachangu, muyenera kuyitanitsa gulu la ambulansi nthawi yomweyo. Madokotala asanafike, muyenera kuyesetsa kuthandizira thupi lanu.
Choyamba muyenera kutenga malo osakhalitsa, khalani pamimba panu, ikani pilo pansi pake, ikani compress yozizira pakhosi lanu. Pambuyo mphindi 15, compress imachotsedwa, khomo lachiberekero limasenda mosavuta popanda kukakamiza.
Ndikofunika kuchita acupressure. Pali mfundo zapadera pa thupi la munthu zomwe zimathandizira kuchepetsa kuthamanga kwa magazi. Zili pamakutu am'makutu, motero ma khutu amayenera kupukutidwa kwathunthu.
Pakati pa kutikita minofu, kuyesayesa kwapadera kumapangidwa, mpaka kuwoneka ngati kupweteka pang'ono. Palibe malire a njirayi, koma mphindi zisanu ndi zisanu ndi zokwanira kwa odwala matenda ashuga.
Njira zoterezi zithandizanso kukhazikika kwa kupanikizika kwa diastolic:
- madzi oyera ndi viniga zimasakanizidwa mofanana;
- ophatikiza ndi masokisi osakaniza, aziwayika;
- masokosi amavalidwa kwa maola osachepera 5.
Odwala amati apulo cider viniga ayenera kugwiritsidwa ntchito.
Kuchita masewera olimbitsa thupi kumathandizanso; Osakwera kwambiri adzatsika pakadutsa mphindi 10-20.
Kuphatikiza apo, mukuyenera kumwa mankhwala opangidwa ndi clove. Muyenera kupera masamba 10, kutsanulira kapu ya madzi otentha, kusiya kwa maola 10. Wotsiliza womalizidwa umasefedwa, ndikuledzera m'magawo ang'onoang'ono tsiku lonse.
Mankhwala othandizira kunyumba amagwiritsidwa ntchito panthawi yomwe mukumva kuti mulibe bwino komanso mukapanikizika, ndizofunikira kuphatikiza zotsatirazi. Musanagwiritse ntchito, sizipweteka kukaonana ndi dokotala, chifukwa zitsamba zonse zomwe zimatsitsa magazi zimakhala ndi contraindication.
Nthawi zambiri, ngati wodwalayo akuwonetsetsa kuti ali ndi thanzi labwino, amatsatira malingaliro onse a dotolo, akalandira chithandizo cha matendawa kwathunthu, amakwaniritsa kukakamiza kwake. Maziko amayenera kukhala zakudya zoyenera komanso moyo wathanzi.
Momwe mungachepetse kuthamanga kwa diastolic kufotokozedwa muvidiyoyi.
