Timadya ndi thanzi: zabwino za mazira a zinziri za matenda ashuga ndi matenda ena

Mazira a mbalame amakhala ndi kuchuluka kwa michere yomwe nkhuku imafunikira pakukula.

Malinga ndi zosowa zathupi, mbalame ndi zinyama ndizofanana, zomwe zikutanthauza kuti amafunikira mitundu yofananira ya ma biochemical mankhwala kuti akhale ndi moyo wabwinobwino.

Izi zikufotokozera kuchuluka kwa zopatsa thanzi kwa anthu: ndizofunikira m'zakudya zabwino.

Potengera kapangidwe ka mankhwala, mazira a zinziri, omwe nthawi zambiri amadziwika kuti ali ndi machitidwe ambiri ochiritsa, amakomera thupi la munthu. Kodi ndiwothandiza kwambiri ndipo amatha kupangira mazira a zinziri m'gulu lazakudya za matenda ashuga a mtundu 2?

Kuphatikizika ndi katundu wothandiza

Ma testicles ang'onoang'ono awa, omata komanso osalimba amabisala mankhwala olemera kwambiri:

1. zinthu zomanga thupi (mpaka 12%);
2. mafuta (pafupifupi 13%);
3. chakudya (pafupifupi 0.6%);
4. madzi (pafupifupi 74%);
5. ayoni zitsulo (sodium, phosphorous, calcium, iron, potaziyamu);
6. mavitamini (C, A, gulu B);
7. Zamoyo zina zomwe zimakhala ndi zinthu zapadera (zofunikira poteteza chitetezo cha mwana wankhuku, chiwonongeko cha tizilombo toyambitsa matenda).

Zomwe zimakhala zamagulu osakhazikika pazogulitsa zimatsimikizira kufunikira kwake kwakukulu mu mawonekedwe aiwisi. Kutentha kumachepetsa zinthu zambiri zochiritsa. Mazira atsopano osachedwa amasankhidwa pamankhwala.. Komabe, imawoneka yotetezeka kudya zakudya zopangidwa mwamafuta, ndipo kwa ana ndiyo njira yokhayo yadyera mazira.

Ana amatha kuphika kapena mwachangu testicles, makamaka yolimbika.

Izi zimachepetsa kuopsa kwa poyizoni kapena matenda opatsirana omwe sangathe kutsegula, ngakhale atangopezeka kuti ndi oyenerera.

Mwa zambiri zawo, mazira a zinziri amaposa mazira amtundu wina.

Chifukwa chake, anthu ali ndi malingaliro akuti amatha kuchiza pafupifupi matenda aliwonse. Amakhutitsa thupi ndi zinthu zofunika, koma muyenera kudziwa kuti ndi chani chomwe chimathandiza kudya, komanso kwa omwe ndizosatheka.

Ndani wothandiza?

Mazira amaphatikizidwa pamndandanda wazinthu zomwe ndizofunikira kuti mukhale ndi thanzi labwino. Mwanjira iliyonse kapena ina, munthu aliyense amawadyera - ngati alibe mawonekedwe ake oyenera (owiritsa, okazinga kapenaiwisi), ndiye mwanjira ya katundu wophika, mbale zotsekemera komanso zopatsa mchere.

Pali matenda omwe kugwiritsa ntchito mazira a zinziri kumatha kusintha mkhalidwe. Kumbali ina, zosunga zofunikira m'thupi zomwe zimadwala zimachokeranso, mbali inayo, thupi lonse komanso chitetezo chake cha mthupi limalimbitsidwa.

Chifukwa chake, ndikofunikira kuphatikiza mazira a zinziri m'zakudya, ngati pali zovuta zaumoyo:

1. mphumu
2. kuchepa magazi;
3. migraines
4. mavuto amawonedwe;
5. zolakwika pakuyenda kwamatumbo;
6. matenda kupuma;
7. kusabala
8. kudumpha mu kuthamanga kwa magazi;
9. wonenepa;
10. chofooka chitetezo;
11. matenda ashuga

Ndikofunika kugwiritsa ntchito mankhwalawa panthawi yakukonzanso pambuyo pa ntchito, matenda ovuta komanso a nthawi yayitali.

Machenjezo

Amakhulupirira kuti kudya mazira a zinziri sikuthandiza, komanso kotetezeka.

Izi zikutanthauza kuti mbalame zamtunduwu, mosiyana ndi nkhuku, sizimadwala salmonellosis, zomwe zikutanthauza kuti sizingathe kufalikira kwa anthu.

Matendawa ndi owopsa, komanso kusowa kwa matendawa ndimomwe kumawonjezera phindu la mazira a zinziri.

Quail amadwala ndi wina, osadwalanso matenda - pulorosis, omwe ali m'gulu lomweli la matenda monga salmonellosis. Komabe, mawonekedwe ake, monga lamulo, siwokhwima kwambiri.

Chifukwa chake, muyenera kusamala nthawi zonse mukamadya mazira, ndibwino kuzigula kuchokera kwa opanga odalirika. Kuphatikiza apo, mazira amitundu yosiyanasiyana ya mbalame zam'munda nthawi zambiri amasungidwa pafupi ndipo, akakalumikizana, amatha "kugawana" tizilombo toyambitsa matenda wina ndi mnzake yemwe amakhalabe pamwamba pa chigobacho. Onetsetsani kuti mwakumbukira kuti izi ndi zopangidwa zowonongeka. Zitsamba zimawonongeka kawiri mofulumira.

Nthawi yayitali yosungidwa bwino kwa zinthu zopangira ndi:

1. kuzizira - masiku 60 (kuyambira tsiku lomwe adapanga);
2. m'chipinda chouma motentha mpaka madigiri 24, mutha kusunga mpaka mwezi umodzi;
3. pakunyowa kwambiri komanso kutentha, moyo wa alumali umachepa.

Chosangalatsa ndichakuti mazira a nkhuku amatha kusunga malo awo kwakanthawi kochepa. Izi ndichifukwa chosowa enzyme mwa iwo omwe amawononga mabakiteriya. Koma mu zinziri zilipo ndipo zimatha kulimbana ndi matenda omwe amalowa m'gobolomo.

Moyo wofufuzira wophika umachepetsedwa kukhala masiku 5-7 mufiriji ndi maola 7-10 m'chipinda chokhala ndi kutentha kwa chipinda. Chipolopolo chikaphulika, mankhwalawo amasungidwa ngakhale pang'ono (mpaka masiku atatu).

Ngati fungo losasangalatsa limamveka mukuphwanya chipolopolo, kukoma kwa mapuloteni ndi yolk kwasintha, muyenera kuponya dzira lotere. Zosintha mu mtundu wake zikuwonetsa momwe kuvunda, kukula kwa mabakiteriya. Mukatha kudya, mutha kudetsedwa kwambiri. Kumbukirani kuti ichi ndi zinthu zomwe sizigwirizana, zimakhala ndi mapuloteni omwe amachititsa kuti anthu omwe ali ndi hypersensitivity asamavute. Makamaka izi zimachitika makanda.

Komabe, kuchuluka kwa ziwengo m'mazira zinziri ndi kotsika kuposa nkhuku, popeza ali ndi chinthu chapadera - ovomucoid. Gawoli ndi gawo limodzi la mankhwala othandizira.

Koma nthawi zonse muyenera kuwunika miyezoyo (zosaposa zidutswa 6 patsiku, bola ngati palibe zowonjezera zina) Kwa ana osaposa zaka 3, ingokhalani gawo limodzi ndi dzira 1 patsiku, osakwana zaka 7 - mpaka zidutswa ziwiri, kwa achinyamata - mpaka atatu.

Zomwe zili ndi mapuloteni ambiri osiyanasiyana zimayambitsa kuletsa kugwiritsa ntchito mazira kwa anthu omwe ali ndi matenda a impso ndi chiwindi. Ngati munthu sakutsimikiza kuti ziwalo zake zamkati zikugwira bwino ntchito, ayenera kufunsa adotolo kuti afotokoze.

Mazira a Quail ndi matenda a shuga a 2

Akatswiri pakuthandizira njira za wowerengeka amadziwa kuti mazira a zinziri omwe ali ndi matenda amtundu wa 2 amatha kuchepetsa kuchuluka kwa shuga kukhala magawo atatu, koma pokhapokha ali ndi mtundu wofatsa wa matendawa.

Chofunikira china kwa odwala matenda ashuga ndi zomwe zimapezeka mu interferon, zomwe zimapangitsa kuti chitetezo chathu chikhale bwino komanso kuchira kwamphamvu kwa mabala.

Palibe mgwirizano pakati pa madokotala wokhudza cholesterol yama mazira zinziri. Zambiri ndizofala kwambiri kuti kulibe, chifukwa chake mazira a zinziri amakhala otetezeka kwa matenda ashuga omwe ali ndi hypercholesterolemia. Awa ndi malingaliro olakwika, mankhwalawa amapezeka m'matumbo akulu kwambiri kuposa nkhuku. Chifukwa chake, pali akatswiri omwe amatsutsa kufunikira kwa izi chifukwa cha matenda ashuga. Koma nthawi yomweyo, amakhala ndi lecithin, yomwe imalepheretsa kudziphatika kwa mapepala pamakoma otupa.

Pazotsatira zowoneka bwino, mazira a zinziri mu shuga azikhala osinthika kwenikweni: zidutswa 6 patsiku kwa miyezi isanu ndi umodzi. Ndikulimbikitsidwa kuti muzigwiritsa ntchito m'mawa pomwe minofu yathupi imakhudzidwa ndi michere momwe mungathere. Malinga ndi malingaliro ena, ndikofunikira kumwa mazira awiri a zinziri ashuga musanadye chakudya cham'mawa, nkhomaliro, chakudya chamadzulo, ndi maphunziro okwanira miyezi iwiri.

Pali maphikidwe ogwiritsa ntchito mazira a zinziri a shuga ndi zina zopatsa thanzi:

1. mazira zinziri ndi mandimu a shuga. Zidutswa zisanu zimasakanizidwa ndi mandimu, zidakwa masana musanadye. Maphunzirowa amawerengedwa mwezi umodzi ndikusinthira masiku atatu a chithandizo, masiku atatu atachokapo. Kupezeka kwa odwala matenda ashuga kwambiri acidity;
2. Chinsinsi chomwecho - ndi Yerusalemu artichoke madzi (m'malo mandimu). Ndikofunika kugwiritsa ntchito ndi acidity yayikulu, ndimu ikatsutsana.

Musanayambe chithandizo chotere, muyenera kuonetsetsa kuti wodwalayo alibe chifuwa kapena zotsutsana zina zamtunduwu (impso, matenda a chiwindi).

Njira iyi singatengedwe ngati mankhwala odziyimira pawokha: Mankhwala onse omwe adotchulidwa ndi dokotala, kuphatikizapo insulin, pamankhwala omwe akuwonetsa, ayenera kumwa. Kuchiza ndi chakudya ndi njira yothandizira yomwe ingathandize thupi polimbana ndi zovuta.

Makanema okhudzana nawo

Zokhudza zabwino ndi zovuta za mazira zinziri:

Chifukwa chake, dzira la zinziri limayeneradi kusamalidwa mwapadera ndipo liyenera kupezeka mu chakudya chamunthu. Koma simungamugwire ngati vuto latsoka lililonse. Monga malonda aliwonse, amatha kukhala othandiza kwa wina, koma ovulaza wina. Koma ngati mumatsatira malamulo ogwiritsa ntchito, mutha kukulitsa chitetezo chamthupi ndikuthandizira kuthana ndi matenda ambiri.