Cholesterol ndiye chinthu chofunikira kwambiri pakugwirira ntchito konse kwa thupi. Zimagwira ntchito yayikulu pakusungira mahomoni ena.
Sizingasunthe payokha ndi magazi, chifukwa siyisungunuka m'madzi.
Cholesterol imayendetsedwa ngati gawo la zovuta zovuta. Amatchedwa lipoproteins.
Pali mitundu ingapo ya mankhwala:
- Ma holimicrons ndi akulu kwambiri.
- Pachulukitsa kwambiri a lipoproteins, amatchedwanso beta lipoproteins. Popanga, amagwiritsa ntchito VPLLP yachidule.
- Lowensens lipoproteins. Zing'ono kwambiri kuposa zakale. Potengera dzina, chidule cha LDL chimagwiritsidwa ntchito.
- Ma lipoproteins apamwamba kwambiri amatchedwa alpha lipoproteins. Chidule chake ndi HDL.
Ndi za lingaliro lomaliza lomwe tikambirane. Mwa mitundu yonse ya ma lipoprotein, iyi ndiye puloteni imodzi yotchuka kwambiri. Muli osachepera 55% ya mapuloteni, ndi ma phospholipids - osachepera 30. Triglycerides ndi cholesterol ili ndi iwo pang'ono. Chipangizochi ndi ufa wowoneka bwino wopezeka pafupifupi ziwalo zonse. Ili ndi dzina lililonse kwa aliyense - cholesterol. Ndi chinthu chokhacho chomwe chimapangidwa ndi chiwindi ndi impso.
Ntchito yayikulu ya alpha lipoproteins ndikuchotsa mafuta owonjezera amthupi kuchokera ku minofu ndi maselo.
Akakhala kuti ali m'mwazi, ndiye kuti angathe kudwala matenda amtima. Amalepheretsa subsidence yamafuta pamakoma otupa. Zambiri mwazinthuzi zimadziwika kuti "zopindulitsa" cholesterol. Imafikitsa ma cell amafuta m'chiwindi, imayendetsa mahomoni polimbikitsa tiziwalo timene timatulutsa adrenal. Imakonzeranso mkhalidwe wamaganizo ndi wamunthu, umaletsa kuyambika kwa mayiko ovuta. Alfa ndi beta cholesterol ndiofunikira chimodzimodzi kwa thupi ndi thanzi.
Kugawidwa kwa cholesterol m'magulu "owopsa" komanso "othandiza" kumatsimikizira momwe zimakhudzira thupi la munthu.
Kuphwanya malamulo kumawonetsa zovuta zazikulu zathanzi.
Kuchuluka kwa cholesterol "yabwino" kumapangitsa mwayi wokhala ndi atherosulinosis, matenda a mtima. Miyezo yotsika ikuwonetsa kukhalapo kwa hypocholesterolemia.
Kuti phunzirolo likhale lolondola momwe mungathere, muyenera kutsatira malingaliro osavuta.
Kukonzekera bwino phunziroli kumaphatikizapo malamulo otsatirawa:
- kusanthula kuyenera kutengedwa pamimba "yopanda kanthu", pafupifupi maola asanu ndi atatu ayenera kudutsa kuyambira chakudya;
- wodwalayo aleke kudya mafuta, okazinga, osuta zakudya, mowa usiku womaliza maphunziro;
- osasuta ola limodzi musanakonze;
- Kafukufuku wamtundu wina sangathe kulembedwa tsiku lomwelo;
- theka la ola musanatenge zinthuzo simungathe kulola kupsinjika mtima.
Maphunziro amachitika mu labotale. Satha kutsimikizika mwachindunji, chifukwa chake, LDL ndi HDL zimatulutsidwa koyamba. M'madzimadzi omwe amapezeka pambuyo pa centrifugation, cholesterol yotsala imayesedwa.
Njira zamakono zodziwitsira matenda zimapangitsa kuti zithetse zotsatirazi molondola kwambiri. Ndiosavuta kuphatikiza, kuwonjezera apo, kwa antchito ogwira ntchito sawavulaza. Mitambo yamakono yazinthu zam'magazi imatsimikizira zotsatira zake ndi zoperewera zochepa. Njira zopangira ma electrophoresis zilipo zomwe zimalola kuti ma lipoproteins adzipatule. Kuti mupeze zikhalidwe, pali tebulo lapadera lomwe limagawa zikhalidwe ndi zisonyezo.
Ngati alpha cholesterol m'thupi ndi yochepera 0,9 mmol / L, chiopsezo chotenga atherosulinosis ndi chokwera kwambiri. Cholesterol yonse ikakwezedwa, pamakhala ngozi yayikulu yathanzi. Kuti muwone mulingo wa lipids m'magazi, kuwerengera cholembera cha astrogen, kapena chokwanira chomwe chimawerengedwa kudzera mu kakhalidwe kapadera. Zotsatira zake zimawerengera kuchuluka kwa owonjezereka a LDL ndi HDL. Zotsatira zake zimakhala zochepa.
Kuti mufufuze bwino momwe thupi liliri, akatswiri amalimbikitsa kuti azichita mawonekedwe a lipid. Ziwonetsa kuchuluka kwamitundu yosiyanasiyana ya lipids.
Cholesterol ndi mapuloteni m'thupi amagwirizana mwachindunji ndi mapuloteni, michere ndi metabolism yawo.
Njira izi zimadalira pa chakudya, zolimbitsa thupi, matenda a impso, chiwindi, komanso zina zolimba.
Kuchita masewera olimbitsa thupi kungathandizire kukulitsa cholesterol yopindulitsa, kuti muchite izi, muyenera kutsatira malamulo ena.
Kuchepetsa cholesterol ya alpha kumakhudza:
- kunenepa
- matenda a shuga;
- nephrotic syndrome;
- kusuta
- atherosulinosis;
- owonjezera triglycerides.
Madokotala amalimbikitsa:
- Kanani mowa.
- Siyani kusuta.
- Mlingo wolimbitsa thupi. Ndikofunikira kuchitapo kanthu moyenera pazochita zolimbitsa thupi.
- Konzani chakudyacho. Mafuta ndi chakudya m'malo mwa pectin. Amachepetsa cholesterol yoyipa.
Pofuna kupewa motsutsana ndi atherosulinosis, muyenera kumwa vitamini C.
Hyperlipidemia ndi matenda omwe amadziwika ndi milomo yambiri komanso ma lipoproteins m'magazi a anthu.
Kugawidwa kwa mitundu yamatenda kumachitika pokhudzana ndi kuchuluka kwa lipids ndi lipoprotein m'madzi am'magazi.
Pali mitundu yotere ya hyper-alpha lipidemia:
Ine - kuchuluka triglycerides.
Ia - cholesterol yayikulu.
II c - kuchuluka kwambiri kwa triglyceride ndi cholesterol.
III - kudzikundikira kwa zidutswa za chylomicron, zomwe zimatsogolera kuzinthu zochuluka za zinthu zakale.
IV - kuchuluka kwa triglyceride, cholesterol munthawi yochepa.
V - kuchuluka kwa kuchuluka kwa triglyceride ndi cholesterol.
Kuphatikiza pa izi, hypo-alpha-lipoproteinemia, hypo-beta-lipoproteinemia ndiosiyananso. Palinso hyperlipidemia yosakanikirana.
Zomwe zimayambitsa hyperlipidemia zitha kukhala:
- matenda a chiwindi;
- kuperewera kwa zakudya m'thupi;
- mtundu 1 matenda a shuga;
- kuphwanya chithokomiro;
- kulephera kwaimpso;
- mtundu 2 shuga;
- kuchuluka pituitary ntchito;
- kutengera kwa chibadwa;
- kuledzera;
- mankhwala ena;
Cholesterol imatha kuwuka kuchokera pazakudya zolakwika, kunenepa kwambiri, jenda. Akatswiri amati kuchuluka kwathunthu kwa cholesterol kumakhala kotsika kwambiri asanasiye. Mwa amuna a m'badwo uno, mlingo ndiwokwera kwambiri.
Matendawa alibe zizindikiro. Chifukwa chake, kukhalapo kwa kuphwanya kungathe kutsimikizidwa ndi kusanthula kwamachitidwe amitundu mitundu. Kukula kwa matendawa kumayendera limodzi ndi kupezeka kwa atherosulinosis. Imangokhala ndi zizindikiritso zingapo. Mkhalidwe wazizindikiro zimadalira malo omwe ma atherosulinotic malo.
Ndi okwera triglycerides, kapamba amawonedwa. Kuti muteteze thanzi lanu muyenera kupimidwa pafupipafupi.
Ndi dokotala yekhayo amene angadziwe za matenda ake komanso kupereka mankhwala oyenera.
Ngati alpha cholesterol ndi yokwera, muyenera kulabadira zomwe munthu amadya, zomwe zikutanthauza kuti muyenera kusintha zakudya zanu komanso moyo wanu. Kuchuluka kwa cholesterol ya "wathanzi" m'thupi imakhudzidwa ndi kuchuluka kwa mapuloteni muzakudya.
Atherossteosis, matenda ashuga komanso kunenepa kwambiri sikuti chifukwa cha kuchuluka kwa mafuta a nyama muzakudya, ngakhale zimakhudza thanzi. Kuchuluka kwa wowuma ndi ufa muzakudya kumabweretsa zotsatirazi. Zinthu izi zimasokoneza chidwi cha thupi pakupanga insulin. Zotsatira zake, mafuta ochulukirapo pamitsempha yamagazi ndi maselo. Kwa anthu ambiri, vutoli limakhala lofunika, chifukwa cha kuchepa kwa moyo.
Metabolism ya Cholesterol imasokonezedwanso chifukwa cha kuchepa kwa ma coarse fiber. Akatswiri amati kudya nsomba zamchere zamchere ndi nyama zopanda mafuta kumatha kuchepetsa mwayi wanu woletsa cholesterol. Nthawi yomweyo, kugwiritsa ntchito shuga, zinthu zopangidwa ndi ufa, ndi wowuma ziyenera kuchepetsedwa. Cholesterol chabwino chimapangidwanso ndi moyo. Nthawi zina, amavomerezeka kumwa lipoic acid. Kusankhidwa kumeneku kuyenera kuchitidwa ndi katswiri.
Kusuntha kocheperako kuphatikiza ndi kuperewera kwa zakudya m'thupi kumabweretsa chiopsezo chaumoyo mwa matenda akulu. Ndikofunikira kuti masinthidwe amitundu ya cholesterol asinthe.
Kuchepa kwa lipid kagayidwe kachakudya ndi zotsatira zake komanso nthawi yomweyo zimayambitsa matenda a atherosulinosis, matenda oopsa, kunenepa kwambiri, komanso matenda a shuga. Matendawa amatuluka makamaka chifukwa chokhala ndi moyo wosayenera. Chifukwa chake, lipid metabolism imatha kusinthidwa popanda mankhwala posintha momwe mumadyera komanso moyo wanu.
Momwe mungachepetse cholesterol yamagazi ikufotokozedwa mu kanema m'nkhaniyi.
