Matenda a shuga ndi matenda oopsa, omwe amadziwika ndi metabolism ya carbohydrate.
Zimakhudzana mwachindunji ndi zovuta zomwe zapezeka mu njira za metabolic zomwe zimaphatikizapo mapuloteni, mafuta, mchere wamchere ndi madzi .. Monga lamulo, mavutowa amabuka chifukwa chopanga kuchuluka kwa mahomoni amtundu wa kapamba.
Zomwe zimayambitsa chitukuko cha matendawa zimatha kukhala kuphwanya kwakukulu kwa kagayidwe kazakudya. Popeza kapamba sangathe kupanga kuchuluka kwa insulini, vuto lalikulu limachitika m'thupi lomwe limayambitsa kukhalapo kwa mavuto owopsa. Nanga ndizomwe zimayambitsa matenda ashuga mwa akulu?
Kodi matenda ashuga ndi akulu bwanji?
Pakadali pano, pali miyambo ndi zikhulupiriro zambiri, kuchokera komwe kungakhale ndi matenda a shuga kwa akuluakulu. Kodi ndichifukwa chiyani amawoneka m'mawonekedwe abwino?
Zina mwazomwe anthu amaganiza ndizakuti matenda amtunduwu adachokera ku ma virus. Akatswiri ena amati matenda ashuga amatha kuonekera chifukwa ali ndi chidwi ndi matupi a amayi.
Komabe, ngakhale muli ndi malingaliro ambiri, ndikofunikira kufotokozera mwatsatanetsatane chinthu chimodzi chofunikira: sizingatheke kupeza matenda ashuga chimodzimodzi, mwachitsanzo, Edzi kapena SARS.
Madokotala otsogola anapeza kuti matenda ashuga ndi omwe amatchedwa matenda opatsa chidwi komanso ophatikizika, omwe amatha kuwonetsa matenda ena. Mitundu iyi imadziwika kuti ndi shuga. Amadziwikanso kuti concomitant.
Itha kuchitika pafupi ndi zovuta zomwe zimakhudza chamba ndi chithokomiro. Kuphatikiza apo, mawonekedwewa amayamba chifukwa chogwiritsa ntchito mankhwala kwa nthawi yayitali. Amadziwika kuti atamaliza kudya, thupi limabwereranso kuntchito yokhazikika popanda zolephera.
Ndikofunika kudziwa kuti ngati matenda ashuga amtundu woyamba, njira yokhayo komanso yokhayo yochepetsera mawonetseredwe a matendawa ndi kukhazikika kwa mahomoni a inshuwaransi - insulin.
Izi zikuyenera kuchitika kwa moyo wonse, chifukwa ndi njira yokhayi yomwe zochitika zamoyo zonse zimagwirira ntchito.
Monga mukudziwa, matenda a shuga amagawika m'mitundu iwiri yodziwika: mtundu woyamba wa insulin komanso mtundu wachiwiri wosadalira insulini. Mtundu woyamba umatengedwa ngati matenda a achinyamata, makamaka achinyamata, ndipo wachiwiri, ndi akuluakulu.
Nanga chimayambitsa matenda ashuga ndi chiyani mwa akulu? Choyambitsa chachikulu cha matenda a shuga mwa akulu a mtundu wachiwiri ndi mtundu wakubadwa nawo. Zomwe zimayambitsa matenda a shuga mellitus mwa akulu ndi kukhalapo kwa owonjezera muyeso kwa wodwalayo komanso zaka.
Nthawi zambiri, anthu opitilira 40 ali pachiwopsezo.
Popeza ndikusintha kwokhudzana ndi ukalamba mthupi, magwiridwe antchito a ziwalo zambiri amachepa (kapamba sikuti amangosintha), ndiye kuti munthu ali ndi matenda ena akulu.
Komanso, munthu sayenera kuiwala kuti anthu onenepa kwambiri amathanso kudwala matenda ashuga. Malinga ndi ziwerengero, opitilira 80 peresenti ya milandu ndialemera. Amakhulupirira kuti kukhathamira kwamafuta kwambiri m'thupi kumaphwanya kwambiri mphamvu yake yogwiritsa ntchito insulin.
Mavuto
Popeza zomwe zimayambitsa matenda ashuga mwa munthu wamkulu ndizomveka, ndikofunikira kumvetsetsa mwatsatanetsatane mawonekedwe a zovuta zomwe zingachitike mutangoyamba kumene matendawa.
Pankhani ya chithandizo chosayenera kapena pakuyendetsa bwino matenda, pali chiopsezo cha mavuto ndi minyewa ya mtima ndi mitsempha yamagazi, matenda a ziwalo zam'mimba, kusokonezeka kwa ubongo ndi dongosolo la kubereka, komanso mawonekedwe a zovuta ndi ntchito yowoneka. Maonekedwe a gangrene samachotsedwa, omwe akuimira ngozi yoopsa imodzimodzi.
Ndikofunikira kudziwa kuti matenda ashuga amatha kupezeka mwa ana, zovuta zomwe zimafanana. Musaiwale kuti ngati munthu samalandira chithandizo mwachangu, samaphunzira kapena ngakhale kusakhalako kwathunthu pamakhala chiopsezo cha kufa. Izi zimakhudzana mwachindunji ndi zovuta pamatenda.
Zizindikiro
Monga lamulo, zizindikiro zotsatirazi zopanga matenda a shuga mwa akulu zimadziwika:
- ludzu losatha;
- kukodza pafupipafupi;
- kuwonda msanga;
- kumverera kofooka m'thupi;
- kutopa kwambiri;
- kusakhazikika komanso kuchita ukali;
- kusanza ndi kusanza.
Kodi wodwala amafunika kudziwa chiyani?
Popeza zomwe zikuluzikulu zomwe zimayambitsa matenda ashuga mwa akulu ndizomveka bwino, muyenera kudziwa zoyenera kuchita mukazindikira zizindikiro zomwe zili pamwambazi.
Zachidziwikire, kuti ngati zizindikiro zoyambirira za matendawo zapezeka ndikosatheka, munthu ayenera kutenga yekha thanzi.
Poyamba, muyenera kupita ku katswiri yemwe angakuthandizeni kuthana ndi matendawa, komanso kutsimikizira kapena kutsutsa kuti matendawa ndi omwe adadzipangira okha.
Ngati matendawa anganene kuti matenda ashuga kulibe, kuyenera kuchipatala mwachangu ndikofunika mwachangu. Ngati matendawa sanatsimikizidwe, muyenera kuwunikira kuchuluka kwa shuga m'magazi ndi mkodzo kuti ungatero.
Izi zimakhudza makamaka achikulire omwe ali ndi chiyembekezo chodwala matenda oopsa a endocrine. Gulu lamavuto limaphatikizapo odwala omwe ali ndi makolo omwe ali ndi matenda ashuga, komanso anthu omwe ali ndi zaka zopitilira 40. Komanso musaiwale za anthu onenepa. Pambuyo popezeka ndi matenda owopsa, ndikofunikira kuyesetsa kusintha moyo wanu, womwe, monga lamulo, suyenera.
Choyamba muyenera kuchotsa zomwe zimayambitsa matenda ashuga mwa akulu - onenepa kwambiri.
Iyi ndi mphindi yokha yomwe, ngati mukufuna, munthu aliyense akhoza kusintha. Maubwino a chibadwa komanso zaka sizingasinthidwe, koma chimodzi mwazomwe zimayambitsa matenda a shuga, ndiko kuti, mapaundi owonjezera, amatha kuthetsedwa nthawi zonse.
Kulemerako kukayamba kukhala kwabwinobwino, muyenera kuganizira kuisunga mwanjira imeneyi komanso kutsatira zakudya zina za anthu odwala matenda ashuga. Ndikofunika kuyang'ana pa zinthu monga masamba, zipatso, nyama ndi mkaka.
Ndikofunika kwambiri kuti musaiwale za kugwiritsa ntchito shuga, chifukwa ndiye gwero lalikulu lamphamvu. Kulephera kutsatira lamuloli kumatha kubweretsa kufooka kwakanthawi kwa njira zopulumutsira thupi. Kuti mupewe izi, ndikofunikira kupatsa thupi chakudya chokwanira cha mapuloteni, mavitamini ndi zinthu zina zopindulitsa.
Ndi chiyani choletsedwa kugwiritsa ntchito matenda ashuga?
Lamulo lofunika kwambiri la munthu aliyense wodwala matenda ashuga ndi kusadziwa chitetezo chomwe sichikudziwika. Mukanyalanyaza lamuloli, ndiye kuti mutha kukumana ndi zovuta zambiri. Izi zimaphatikizanso kukulira kwa hyperglycemia ndikusintha kwa hyperglycemic ndi mitundu ina ya chikomokere, komanso kufulumizitsa kufalikira kwa zovuta zilizonse za matenda oopsa komanso osachiritsika.
Mndandanda wazinthu zomwe ziyenera kutayidwa:
- zophika zatsopano ndi kuphika mkate;
- mankhwala osuta;
- msuzi wa nyama;
- nyama ya bakha, nkhumba ndi ng'ombe;
- nsomba zamafuta;
- nthochi, mphesa, madeti, nkhuyu, sitiroberi, mphesa zamphesa;
- batala;
- mkaka wonse, kirimu wowawasa, kefir ndi yogurt yamafuta ambiri;
- mbatata, nandolo, masamba ophimbidwa;
- shuga, maswiti, mabisiketi amafuta, misuzi yazipatso ndi chakudya chofulumira.
Makanema okhudzana nawo
Pazokhudzana ndi zomwe zikuwoneka, zomwe zimayambitsa ndi njira zodziwira matenda ashuga mu kanema:
Nkhaniyi ili ndi chidziwitso chothandiza pa zomwe zimayambitsa matenda ashuga. Izi zikuthandizani kuti muphunzire zambiri zokhudzana ndi ngozi zomwe zingayambitse matenda komanso kuvulaza thupi. Ngati mukupeza zizindikiro zosasangalatsa komanso zopweteka, muyenera kufunsa dokotala kuchipatala kuti akuthandizeni. Wophunzira endocrinologist adzakuwunikirani kukayezetsa koyenera, komwe kumayankha mafunso onse odwala. Njira yina yamankhwala imathandizidwanso, yomwe imakhala ndikumwa mankhwala ena, kutsatira zakudya zapadera, kukhala ndi moyo wabwino komanso kusiya zizolowezi zoyipa zomwe zimadzetsa mavuto. Muyenera kuonanso dokotala wanu ndikuchita mayeso onse ofunikira, omwe amakupatsani mwayi wolamulira kuchuluka kwa shuga m'magazi a m'magazi. Chifukwa chake, ndizotheka kupewa zovuta komanso kukhala ndi moyo womwe mumakonda.
