Aliyense amadziwa kuti kumwa mowa kumabweretsa mavuto ambiri. Zambiri zokhudzana ndi zoopsa zakumwa zoledzeretsa zili pagulu, chifukwa chake, zotsatirapo zoipa zakumwa zakumwa izi zimadziwika kwa aliyense.
Koma anthu amakonda kulawa, mkhalidwe wachidziwitso motsogozedwa ndi alkaloids, malingaliro omasuka.
Ndiye chifukwa chake mowa ndi gulu lalikulu kwambiri, lamakumwa padziko lonse lapansi. Amadziwika kuti ndi matenda angapo, mowa umatsitsidwa. Chifukwa chake, ambiri akukayika ngati mowa ndi matenda ashuga ndizogwirizana, zomwe ndimowa zomwe zimatha kumwa ndi izi, komanso ngati zingavulaze. Nkhani izi ndi zina tidzakambirana munkhaniyi.
Magulu a mowa
Malinga ndi mphamvu zawo, zakumwa zoledzeretsa zimagawidwa m'mitundu ingapo:
- mowa wochepa;
- mowa woledzera;
- wamphamvu.
Ndi chizolowezi kuwerengetsa zakumwa zoledzeretsa zochepa ndi kuchuluka kwa mowa mpaka 8%. Izi ndi:
- kouitho - zopatsa mkaka kuchokera mkaka wa mare;
- kvass, pachikhalidwe sichimaganizira zakumwa zoledzeretsa, koma zokhala ndi mowa wochepa. Kukoma kwake kumadziwika kwa aliyense, chifukwa m'dziko lathuli ndizofala kwambiri. Pamodzi ndi kounto, ndimapulogalamu olimbitsa thupi onse;
- mowazomwe nthawi zonse zimakhala ndi ziyembekezo. Chakumwa chake chili ndi zinthu zina zofunikira, komanso zowonongeka;
- cider - Choyambirira choyambirira kuchokera ku maapulo, omwe, mosiyana ndi mowa, chimakonzedwa popanda yisiti. Mphamvu yayikulu ndi 7%, koma nthawi zambiri chiwerengerochi chimachokera ku 2-3%;
- zakumwa zozizwitsa Toddy. Zimapezeka ndi nayonso mphamvu ya misuzi ya masamba ena azomera;
- phala, nthawi zambiri sagwiritsidwa ntchito palokha. Nthawi zambiri, imakhala ngati yaiwisi yazinthu zina. Chakumwa ndiye chifukwa cha nayonso mphamvu ya magawo azomera - masamba, zipatso.
Gulu la zakumwa zoledzera pakati zimaphatikizapo zinthu zomwe zimakhala ndi mowa wofika 30%. Izi zikuphatikiza:
- grog, wodziwika bwino m'maiko angapo. Amadzipereka kwambiri rum;
- vinyozopezeka chifukwa cha kupesa kwa mitundu ina ya mphesa. Aliyense amadziwa phindu la mavinyo ena, makamaka ofiira, koma, ngakhale izi, zimatha kuvulaza kwambiri ngati zimagwiritsidwa ntchito nthawi zambiri;
- Vinyo wophatikizika - "yophukira-yozizira" chakumwa chowotha. Wokonzedwa ndi vinyo wowiritsa ndikuphatikizira zipatso zina, zonunkhira;
- Mead - Zakumwa zoledzeretsa zosangalatsa, zomwe zimapanga uchi, uchi, yisiti, ndi zina zingapo. Linga - 5-15%. Tiyenera kudziwa kuti makolo athu adakonza zakumwa izi kuchokera ku uchi ndi madzi okha. Mwanjira ina, mead anali wosamwa, wopanda thanzi, wopatsa chakudya komanso ludzu;
- vinyo wa mpunga wotchedwa. Zomwe zimagwiritsidwa ntchito kwambiri ku Japan, kotero kwa dziko lathu malonda ake ndi osowa kwambiri;
- nkhonya - vinyo wosungunulidwa ndi timadziti. Nthawi zambiri chigawo chachiwiri chakumwa chimakhala chachikulu kuposa choyamba.
Zina zonse ndizolimba. Mwa iwo, zakumwa zoledzeretsa zimatha kufikira 80%. Izi ndi:
- otchuka komanso osafuna kuyambitsa vodka;
- sambuca, yomwe ndi vodka, momwe zitsamba zapadera, anise zimawonjezeredwa;
- chifukwa cha distillation ya mowa ndi zipatso za juniper - gin;
- chinthu chozikidwa pa timadziti tambiri - chakumwa;
- kuchokera ku buluu agave tequila;
- cognac wodziwika;
- distillation mankhwala a mabulosi, zipatso - brandy;
- whiskey - zotsatira za zovuta zovuta ndi magawo a phala yampweya, kuvunda kwakutalika, kupatsirana;
- tincture wopezeka ndi ukalamba pa zipatso, zonunkhira, zipatso zamowa;
- kukhala ndi kukoma kwapadera komanso kununkhira kwapadera.
Kodi ndingamwe mowa ndi matenda ashuga?
Ndikofunikira kumvetsetsa nokha kuti shuga ndi mowa ndi malingaliro osagwirizana, ndipo ndikofunikira kuti munthu amene ali ndi vutoli aiwale za kukhalapo kwa mowa.Palibe endocrinologist kapena wathanzi amene angavomereze kugwiritsa ntchito zakumwa zoledzeretsa. Kuopsa kwa mowa kwa anthu odwala matenda a shuga kungafotokozeredwe ndi katundu wapadera wa mowa wa ethyl.
Potengera momwe mankhwala amathandizira, gawo ili la chakumwa limatha kuchepetsa shuga ku manambala owopsa, ndikupangitsa hypoglycemia. Chifukwa chake odwala matenda ashuga ayenera kumwa mowa mosamala kwambiri.
Ndizovomerezeka kumwa mankhwala owotcha pang'ono ndikubwezera zabwino za shuga. M'malo moledzera zakumwa zoledzeretsa zimaphatikizapo mowa, vin zina zowuma.
Zotsatira za kumwa mowa
Zotsatira zoyipa za kumwa mowa sizitenga nthawi yayitali ngati:
- chakumwa choletsedwa chinatha;
- kuchuluka kwa mowa komwe kunaperekedwa;
- uchidakwa wafika mwadongosolo.
Mowa ukalowa m'thupi la munthu wodwala, shuga amayamba kusinthasintha kuchoka pakukula msanga kupita kuchedwe, ndipo nthawi zina amafulumira.
Hyperglycemia yoyambirira imayamba chifukwa cha sherry, mowa, vinyo, mowa. Mowa umabweretsa kutsekereza kuthekera kwa chiwindi kusintha glycogen kukhala glucose, zomwe zimapangitsa kwambiri chiopsezo cha dziko la hypoglycemic.
Kuphatikiza apo, kuyamwa pafupipafupi kapena mwadongosolo kumabweretsa thupi, matenda oopsa, mtima. Zonsezi zimasokoneza mayendedwe a shuga.
Mowa uli ndi zopatsa mphamvu zomwe zimayambitsa kulemera msanga, ndipo aliyense wodwala matenda ashuga amawopa izi. Kumwa mowa kumakulitsa kuwonongeka kwamitsempha yamagetsi, kumabweretsa mawonekedwe owonjezera a zotumphukira za m'mitsempha.
Zakumwa zotsatirazi ndizowopsa kwa matenda ashuga:
- vinyo wowotcha;
- champagne;
- kudzaza;
- chakumwa;
- cocktails.
Kugwiritsa ntchito chinthu chimodzi chokha kuchokera pamndandandawu kumatha kudumphitsa shuga, ngakhale ndi zotsatira zoyipa.
Malamulo akumwa mowa
Ngakhale pali zovuta zambiri zomwe zingachitike chifukwa chomwa mowa, anthu ambiri omwe ali ndi vuto latsopanoli sakonzeka kusiya.
Omwe akufuna kudzisangalatsa ndi kapu yomwera mowa ayenera kutsatira malamulo:
- shuga amayenera kulamulidwa musanamwe, mutatha kumwa. Ndikofunikira kuyeza glucose musanagone;
- sungani mthumba mwanu mapiritsi a shuga kapena lozenges ochepa, glucometer;
- lekani mowa pamimba yopanda kanthu. Mowa uyenera kudyedwa, chifukwa chakudya chimachepetsa kuyamwa kwa ethanol;
- ndikofunikira kupewa kumwa kwambiri, kugwiritsa ntchito moledzera mwadongosolo. Tiyenera kukumbukira kuti amayi amaloledwa kumwa zosaposa 30 g pa nthawi imodzi, amuna - 50 g;
- Osaphatikiza mowa ndi zochita zolimbitsa thupi, chifukwa zimawonjezera chiopsezo cha hypoglycemia;
- Nthawi zonse muyenera kukhala ndi chikalata chosonyeza kuti ali ndi matenda. Izi zimateteza kufa kwa hypoglycemia pomwa mowa.
Ndikofunika kukumbukira: Zizindikiro za kuledzera ndi hypoglycemia ndizofanana. Mikhalidwe yonseyi imayenderana kugona, kukhumudwitsa, chizungulire, kotero munthu wodwala komanso ena atha kutenga chidziwitso ichi pazotsatira za kumwa mowa, ndipo hypoglycemia ikhoza kukhala chifukwa chenicheni.
Kodi zakumwa zimasemphana ndi ndani?
Pali zinthu zingapo zomwe zimaletsa kumwa mowa ndi odwala matenda ashuga. Izi ndi:
- matenda a shuga;
- chizolowezi cha hypoglycemia;
- gout
- matenda a chiwindi;
- matenda a lipid kagayidwe;
- matenda a chiwindi;
- aakulu kapamba;
- gastritis mu pachimake gawo;
- zilonda zam'mimba;
- matenda ashuga nephropathy;
- mimba
- matenda a ziwiya za bongo.
Pamaso pa chinthu chimodzi chokha kuchokera pa mndandanda wa munthu yemwe akudwala matenda ashuga, kugwiritsa ntchito zakumwa zoledzeretsa kuyenera kusiyidwa kwathunthu.
Gi mowa
Mndandanda wa glycemic wa mowa wovomerezeka kuti uzigwiritsidwa ntchito ndi anthu odwala matenda ashuga wochokera pa 45-120.Zimatengera njira yopangira, kalasi. GI wamba ndi 65. Choopsa chakumwa mowa ndi shuga ndikuti chakumwa ichi chimakulitsa chilimbikitso.
Munthu amadya zakudya zambiri, zomwe zimasokoneza njira yowerengetsera kuchuluka kwa mankhwala kapena insulin, kumatha kudzetsa shuga.
Monga appetizer, ndikofunikira kupereka zokonda nyama yophika, masamba, nsomba zothawa. Simungadye nyama yokazinga, yosuta, komanso ma pickles.
Ponena za vinyo, GI yamitundu youma yomwe imaloledwa kwa odwala matenda ashuga ali pafupifupi magawo 44. Mlingo wocheperako, imakhala ndi mphamvu yokhudza thupi, imathamangitsa kugaya, imachulukitsa hemoglobin. Koma, ngakhale izi, vinyo, monga mowa wina uliwonse, umatsika kapamba, womwe uli kale pachiwopsezo cha odwala matenda ashuga.
Makanema okhudzana nawo
Kodi munthu wodwala matenda ashuga akhoza kumwa mowa? Mupeza yankho mu kanemayo:
Pofotokoza mwachidule zonse pamwambapa, ziyenera kuganiziridwa kuti anthu omwe akudwala matendawa ayenera kuchepetsa kumwa mowa, ndipo nthawi zina amachotseratu. Musanalole kapu imodzi ya mowa, muyenera kufunsa katswiri wa endocrinologist. Ndiye amene ayenera kudziwa zakumwa zoyenera kumwa, kuchuluka kwake kuti athetse zovuta zomwe zingakhale zovuta kwa odwala.
